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Sleep Meditation - Silva Method - Heal Your Body, Reprogram Your Mind - 11 Hz Binaural Alpha Waves 

Progressive Hypnosis
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Sleep Meditation - heal your body, manifest, optimise your life with world renowned Silva Method. Access the alpha state of mind based on the Silva 3-1 Method with this deeply relaxing sleep meditation.
The Silva Method takes you to the alpha state where it feels calm, tension is relieved, anxiety, depression and physical health issues are improved, as well as enhanced focus and problem solving skills.
In this meditation you will be guided through a deep relaxation while manifesting a healthy, enhanced you through guided visualization. You will set your intention to manifest your desires.
After listening to this practice several times you will have trained yourself to get into a deep level of mind quickly by closing your eyes, taking a deep breath and while exhaling, mentally visualizing and repeating the number 3, three times; then the number 2, and number 1. From here you can continue any deep work you wish to heal and enhance your life (it is the conditioning and setting of the anchors in this meditation that makes this quick shift possible in future.)
For even greater impact, the backing music incorporates the 11 Hz frequency binaural alpha wave music for relaxed focus.
💬 Share your experience in the comments below!
ℹ️ Visit www.progressivehypnosis.com.au for downloads and offline access.
✨ Remember to subscribe to Progressive Hypnosis using this Link! ⤵️
ru-vid.com...
********************
🎥 Welcome to the Official RU-vid Channel for Progressive Hypnosis 🧘🏻‍♀️
I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.
Enjoy the power of guided meditation and positive hypnosis.
The videos concentrate on self hypnosis, guided meditation, sleep meditation and heal while you sleep videos.
➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areas
Please share this channel with family and friends who can also benefit.
➡️ When you subscribe to this channel remember to click the bell icon to get notified whenever a new video is published 🔔.
May you be happy and healthy ❤️ Helen
********************
📚 Disclaimer 📚
This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones 🎧
Music - “Adrift 2 by Christopher Lloyd Clarke
www.christopherlloydclarke.com. Licensed by Enlightened Audio.
********************
✅ Connect with Progressive Hypnosis on social media:
Instagram ▶️ / progressivehypnosis
Facebook ▶️ / progressivehypnosis
TikTok ▶️ www.tiktok.com/@helenryanhypn...
Remember to visit our website for even more info:
🖥 www.progressivehypnosis.com.au/
********************
#ProgressiveHypnosis #sleepmeditation #healingmusic

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23 сен 2023

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Комментарии : 561   
@Eyeofthestorm812
@Eyeofthestorm812 29 дней назад
Thank you. My Grandmother who transitioned over 20 years ago did the Silva Method via cassette. I feel she channeled this to me at this moment. I requested assistance and Universal love. Thank you Grandmother and Thank you all here. We are brothers and sisters. This earth plane is evolving. We are wealthy beyond measure. .
@taylora3830
@taylora3830 10 дней назад
We love you.
@janeharris6734
@janeharris6734 9 дней назад
🫂🙏💜
@xlightable
@xlightable 8 дней назад
💚
@helenaredsky
@helenaredsky 3 месяца назад
Thank you for this wonderful sound. For better sleep, vitamin D, and magnesium helps. If you take magnesium & vitamin B complex, it provides natural mood enhancing effect. Omega 3 helps brain too. Journaling helps & supports your clarity. Gratitude attracts positivity. Sober living creates spiritual foundation.
@denisereidmajor5210
@denisereidmajor5210 Месяц назад
I have been talking vitamin D 3 and yesterday I bought magnesium and B12. After taking them and listening to the sleep meditation last I started reading your comment and saw your advice. I said wow it’s as if we connected before I even read it. I have also been speaking gratitude and thankfulness for everything this week therefore confirming that gratitude attracts positivity. Peace and blessings 🙏🏿
@angelassocalledlife1747
@angelassocalledlife1747 Месяц назад
🎉 Yes. 👏 literally changed my life. I took one step at a time. I started with those vitamins and then began journaling. I’m working on quitting smoking 🚬 and the more recent habit, drinking. I’ll get there, i know I will. I’ve come so far since just starting vitamins!
@angelassocalledlife1747
@angelassocalledlife1747 Месяц назад
God bless you for posting this comment.
@angelassocalledlife1747
@angelassocalledlife1747 Месяц назад
Also, watching videos about the vagus nerve and doing those exercises, leveled me up.
@healthyh.o.e.havingoptions
@healthyh.o.e.havingoptions Месяц назад
Thank you so much for this information
@Jeffrey_DeBlaay...888
@Jeffrey_DeBlaay...888 7 дней назад
to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love...🙏🏽💜💜💜💜💜🙌🏽
@raynita27
@raynita27 4 дня назад
Thank you❤
@Jeffrey_DeBlaay...888
@Jeffrey_DeBlaay...888 4 дня назад
@raynita27 you're always welcome...love ya, Raynita 😘
@yoyomi
@yoyomi 2 дня назад
Wishing you and all here the same. 🙏💜
@Jeffrey_DeBlaay...888
@Jeffrey_DeBlaay...888 День назад
@yoyomi thank you...i love you 😘
@priyankasuresh4394
@priyankasuresh4394 4 дня назад
I have only listened to this one night and next day I received a miraculous news which I have been waiting for months and it came out in the most unexpected form. Usually it takes about 3 years to get but I got it within 10 months. Thanks to Father God. 🙏🏼
@elizabethwilliams6651
@elizabethwilliams6651 29 дней назад
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
@APOLLINAIREBARTHOLOMIEU
@APOLLINAIREBARTHOLOMIEU 29 дней назад
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
@Jennifer-bw7ku
@Jennifer-bw7ku 29 дней назад
Yes, dr.andrew_james. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@steceymorgan814
@steceymorgan814 29 дней назад
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
@APOLLINAIREBARTHOLOMIEU
@APOLLINAIREBARTHOLOMIEU 29 дней назад
Is he on instagram?
@Jennifer-bw7ku
@Jennifer-bw7ku 29 дней назад
Yes he is. dr.andrew_james
@denisemerson-wong8421
@denisemerson-wong8421 5 месяцев назад
I listened to this last night and when I got up this morning I didn’t feel any dizziness for the first time since August, Thank you so very very much because this 83 year old lady from New Zealand thought I was not going to be able to go for walks with my dog 🐶 thank you once again and I so appreciate the time and the work that goes into what you do 🙏💜💯🙏❤️💯🙏💜💯🙏❤️💯
@andercoyote4170
@andercoyote4170 5 месяцев назад
I hope you enjoy your walk 💗🐶
@yvetromanroman7443
@yvetromanroman7443 5 месяцев назад
Amen in Jesua name!❤
@KshetragnyaServices-uw6jz
@KshetragnyaServices-uw6jz 5 месяцев назад
Ii ni
@mrskmac6444
@mrskmac6444 5 месяцев назад
That's wonderful
@TheAGODAMI
@TheAGODAMI 4 месяца назад
🥳 🎉 *ConGRaTs.!!! ThaT is reaLLy heartwarming to hear.!* ❤ 🤗
@patriciagranger9707
@patriciagranger9707 3 месяца назад
What a great group of people here...that I just read! You all are sweethearts!
@lauraanne5175
@lauraanne5175 Месяц назад
Including you!!!! :)
@hemantmuley8414
@hemantmuley8414 4 месяца назад
1. on day 1, i did this meditation just for 30 minutes, and when i got up the next morning, i noticed that my 2-month-old-nagging-toothache HAD TOTALLY VANISHED. 2. If you are new to this meditation, i encourage you heartily, because this meditation has calmed me, transformed me, and imbued in me a deep-rooted feeling of wellbeing that i have never experienced before. 3. if you are new to this, please read as many comments below as possible. MAY YOU BECOME CLAM, PEACEFUL, AND LOVING.
@tracihall4160
@tracihall4160 3 месяца назад
Awesome! Can't wait to listen to it 💜
@nikki.watts.
@nikki.watts. 3 месяца назад
Jesus. Apply God's love to the mediation.
@bebegurl4724
@bebegurl4724 2 месяца назад
@ronisy7063
@ronisy7063 Месяц назад
I LOVE that you wrote CLAM. Made me chuckle 😊
@anntunaley9974
@anntunaley9974 Месяц назад
I dont want to be a clam lol
@redbird5056
@redbird5056 7 месяцев назад
Wow, I've been trying to meditate for a number of years and listen to Eckhart often, but have only haf brief moments of stillness. Something went snap in the back of my head last night listening to this and it was like floating forward into emptiness and my mind was empty of chatter, I was filled with peace but at the same time was like... what is this, am I dying?! All busy thoughts were gone though, it was so weird, like I briefly left this world. Sounds like an exaggeration but that was an incredible experience. I hope I get that again when I listen tonight. Woweee, thankyou for that 🤍
@ProgressiveHypnosis
@ProgressiveHypnosis 7 месяцев назад
So lovely to hear. What a beautiful experience. 💕
@tdustonpcd5762
@tdustonpcd5762 7 месяцев назад
Keep practicing! ❤
@vilaspatel1300
@vilaspatel1300 7 месяцев назад
I've experienced this. The chatter just stopped and i was left with a deep inner calm, its the best feeling to just live outside of yourself and in the present moment
@alzadiagray7407
@alzadiagray7407 6 месяцев назад
I had the same experience!! I’m still in a little disbelief.
@LaPurp
@LaPurp 6 месяцев назад
same! I was like oh.. weeee.. im floating in a river
@jeandesaulniers9711
@jeandesaulniers9711 4 месяца назад
I don't know who you are, Helen, but I just want to thank you for this wonderful Silva Method video. All my gratitude to the late Jose Silva, his family and your team, dearest Helen, for the good work...Love...🙏
@meglyons8420
@meglyons8420 2 месяца назад
What a wonderful relaxation this was…thankyou so much- I will return!
@tatianavanhorn1650
@tatianavanhorn1650 Месяц назад
I’ve been watching this video for 3 days straight and I’m getting better in so many ways. Unbelievable ❤
@TheSereneFounder
@TheSereneFounder Месяц назад
I'm grateful for the people in this community. You are beautiful, kind, and powerful. Let's thrive together.
@christinejohn5642
@christinejohn5642 3 дня назад
Thank you so much I bought the books and tapes about 40 years ago never did the silva method meditation too young and busy now I’m in my 73 years I have been looking for them I can only find the mindvalley ones which I can’t afford the course I’m so greatf to you I have always been drawn to silva a very genuine man who has helped so many people heal
@SusanDesilva-os5sf
@SusanDesilva-os5sf 23 часа назад
C. BBC Cc Oh It 🎉 y
@vldgo7
@vldgo7 6 месяцев назад
I also took the original Silva Mind Control course but in the 70's and still have my certificate. I have often used the techniques but not as consistent as I should. It is truly remarkable the benefits I have received. 🎉❤
@nenanena6887
@nenanena6887 5 месяцев назад
May I ask which benefits?
@maryquigley4163
@maryquigley4163 4 месяца назад
I also did at JW Hallahan Catholic High School in Philadelphia ,Pa. 1972 freshman year ❤
@elledee3725
@elledee3725 3 месяца назад
I did it, too & used to practice regularly. It's very beneficial - I need to get back to making it a habit!
@Nerojett
@Nerojett 3 месяца назад
What are the techniques?
@GuidedMeditationbyJoe
@GuidedMeditationbyJoe Месяц назад
This Silva Method guided meditation is a masterpiece. I've been practicing various meditation techniques for years, but the way this session effortlessly guides you into the alpha state is remarkable. Thank you!
@xxkissmeketutxx
@xxkissmeketutxx 4 месяца назад
This is the best! ❤🙏🏼 I've listened to many dozens of sleep hypnosis, regular hypnosis, meditations, subliminals seeking relief from sciatica, inflammation and arthritis. I've NEVER woken without pain like this!! This is my first listen too!! I herniated my back disk in Sept 2011, have had awful pain since then till now (Christmas Day 2023) Thankyou Thankyou Thankyou!!! 🙏🏼🙏🏼🙏🏼
@reylagarto83
@reylagarto83 4 месяца назад
🙌🙌
@ciarog6116
@ciarog6116 4 месяца назад
fsbbr,n😮
@nieck88
@nieck88 4 месяца назад
Arthritis. Look for DMSO! Thank me later. :)
@janemikas8858
@janemikas8858 4 месяца назад
Every time I listen to this music I cry😢 It’s helping me with my pent up grief. Thank you 🙏 ❤
@td3701
@td3701 Месяц назад
@@janemikas8858❤
@jennym6477
@jennym6477 3 месяца назад
I wish I knew the words to explain how helpful it was. Anxiety and depression faded away with feeling of wellbeing washed over me. Thank you!
@hharuka9804
@hharuka9804 6 месяцев назад
Three nights I used this as I fell asleep. I woke up feeling rejuvenated and well rested. The behavior of my pets also changed, they seem more at peace. Amazing indeed.
@LiveWithDes
@LiveWithDes 5 месяцев назад
Pets especially cats absorb our energy so it makes sense
@matthewcook7449
@matthewcook7449 4 месяца назад
My pets also gravitate to me after meditation. They are undoubtedly aware of the shift in vibration.
@and4all706
@and4all706 3 месяца назад
Did you use headphones? Or were your cats able to hear because you didn't use headphones. I'm just curious.
@mascottie
@mascottie Месяц назад
@@and4all706I’m curious as well but I don’t think they are going to answer the question
@aprilblake8810
@aprilblake8810 5 месяцев назад
This worked for me last night. It was amazing. I realized I’ve been using a sleep aid for almost 17 years off and on and been petrified not to sleep and I use this and I actually dreamed. I didn’t use any sleep aids, and I dreamt and I slept. Thank you I can’t even believe it really.
@xlightable
@xlightable 8 дней назад
Use magnesium before sleep, it also helps your heart.
@SwtTrisha8
@SwtTrisha8 3 месяца назад
New to this channel and listened to this last night about 3 am. I cannot sleep at night. My mind just keeps thinking and thinking and can’t turn it off. So I listened to the whole thing but was half asleep and started it over and woke up a few hours later which is a plus for me. Going to keep listening. Thank you for sharing this
@maggieobrien3354
@maggieobrien3354 14 дней назад
Try a grounding mat. They've worked wonders for people who have trouble sleeping. There are lots of RU-vid videos about it.
@alicea1445
@alicea1445 19 часов назад
Read Elkhart Tolles book, The Power of Now
@tonifiredragon8752
@tonifiredragon8752 5 месяцев назад
Omg!!!!! this was a super meditation...I just love it...I send it to all my kids (4)....thank you❤
@ProgressiveHypnosis
@ProgressiveHypnosis 5 месяцев назад
Lovely to share it with your children ❤
@gretchen8917
@gretchen8917 3 месяца назад
Omg. After about 5 minutes, I got all these healing accepting self messages
@slapidarius
@slapidarius Месяц назад
After months of (great) sleep meditations, I finally found the one that let me sleep through the night and feel really rejuvenated. I’m astounded and will get back to this again and again.
@Natali_dar
@Natali_dar 3 месяца назад
Случайно (на самом деле неслучайно) это видео пришло в ленту ко мне. Интуитивно его нажала. Хотя ни одного слова я не понимаю. У меня с первых секунд пришло осознание о взаимодействии со своими детьми очень глубинное и ценное. Проплакалась. Несколько дней или уже недель бессонница была. По пол ночи не спала. Находидась в не ресурсном состоянии. И тут решила почитать комментарии почему то)) спонтанно. На языке , который я не понимаю. Слава богу есть возможность надаиь на "перевести на русский" 😊 И я теперь уверенна что эти целебные звуки мне сам бог послал, мои хранители и ангелы, мли проводники, род. Кто-то))) по моему запросу о нормализации сна и режима, о восстановлении ресурсного состоянии. ❤ Благо дарю. Благо принимаю.❤❤❤❤❤❤❤
@elledee3725
@elledee3725 3 месяца назад
Благословенна! Blagoslovenna
@pnwnewsinfo
@pnwnewsinfo 3 месяца назад
So awesome! Thank you for sharing. 👍😊🙏
@mvkoper3925
@mvkoper3925 3 месяца назад
@Dee-uw8gd
@Dee-uw8gd 2 месяца назад
Thank you for sharing.💖. We are grateful to have you join this community. Sending abundant love & light to You! 💝🌞✨
@delysiacowley8640
@delysiacowley8640 3 месяца назад
Am an aged one,chronic pain management by good doctors, but there are times when my body gets tired and sleep evades it and this is where Sleep meditations calm and I wake up relaxed and able to carry on... Thank you
@ProgressiveHypnosis
@ProgressiveHypnosis 3 месяца назад
This Sleep meditations is terrific for helping with pain. I hope you find your peace in them. ❤
@delysiacowley8640
@delysiacowley8640 3 месяца назад
they work and for that I 'm truly grateful
@shalenawhite
@shalenawhite Месяц назад
have your tried PEMF
@mybeautifullife1111
@mybeautifullife1111 7 месяцев назад
I was skeptical but open minded as im on a journey of knowing self within. I've been having rubbish sleeps and a very light sleeper, i listened last night and mustve dosed off but even though sleeping for just over an hour i could subconsciously hear it still- anyways i had the best 7 hour sleep I've had in a very long time, i didnt even get up to use the toilet which i always do! I highly recommend the silva method soo thank you soo much for sharing! Happy sleeping to you all! ❤
@ChrisSmith-oq8ed
@ChrisSmith-oq8ed 7 месяцев назад
Thank 😊 You Sooo Much For Shairing For What I Hope Will 🙏 Be A Searius Life Changing 🙏 Event For Me As Well, Hopefully You ll Contine 😀 To Be Able To See POSITIVE 👀 Changes In Not Only You're Health But ✨️ In Becoming Wealthy, Have A Grate Day....
@TheNakedeyes78
@TheNakedeyes78 7 месяцев назад
Thank you for sharing I need a good sleep I start a new job tomorrow 🙏🏼 please pray for me I beg everyone to please help me with your positive vibes and prayers 🙏🏼 please I need this offer I was called for today 10/09/2023 thank you! 🩵
@lydiawhitting5406
@lydiawhitting5406 7 месяцев назад
As a light sleeper I highly recommend rolling tight but small cotton balls to place in each ear. It muffles enough sound to get decent sleep. Ive done this nightly for longer than I can remember.
@josephkokomo1752
@josephkokomo1752 6 месяцев назад
​@@TheNakedeyes78You are a sweet spirit. I bet you're a real asset at your job.
@Cats_HolisticCatMom
@Cats_HolisticCatMom 6 месяцев назад
​@@lydiawhitting5406Doesn't work for me I can't stand things in my ears. I sleep with a fan on 365 nights a year! It drowns out most noises and the sound soothes me.
@carlw
@carlw 7 месяцев назад
I took the original Silva Mind Control Method back in the mid 80s. 👍
@ProgressiveHypnosis
@ProgressiveHypnosis 7 месяцев назад
Wonderful - you must have had some wonderful experiences.
@lesliedefilippis2150
@lesliedefilippis2150 7 месяцев назад
So did I!!!
@carlw
@carlw 7 месяцев назад
@@ProgressiveHypnosis Actually yes!!! And some painful ones to as I honed in on an elderly lady with severe arthritis in her knee. I felt it, saw her, and what she was wearing.
@carlw
@carlw 7 месяцев назад
@@lesliedefilippis2150 Excellent. I did it in Toronto with Jonathan Cramer and his wife (???)
@JMeg-gj5zi
@JMeg-gj5zi 7 месяцев назад
Me too. 🌺 . 🎉 1:06 ❤ 1:10 😅
@annes0cha-qo9zi
@annes0cha-qo9zi 5 месяцев назад
This is a wonderful Meditation. I am so grateful for it. I am getting better every day. My sleep has really improved. 🎉
@ProgressiveHypnosis
@ProgressiveHypnosis 5 месяцев назад
Wonderful!
@ashleykane7353
@ashleykane7353 7 месяцев назад
I have done this the past 3 days. I’m thinking to kick the habit of being cranky with my partner everyday. I really think it’s working!
@ashleykane7353
@ashleykane7353 7 месяцев назад
It’s been 5 days now and I really feel it’s helping me
@ashleykane7353
@ashleykane7353 6 месяцев назад
Ok it’s been I think 3 weeks now and I’ve listened to this every single night. I’m controlling my impulse to be cranky and reactive (more often than not) but the best part is ..my partner has actually been doing things I was asking him to months ago…and I haven’t even asked lately!! Maybe it’s the law of attraction or a coincidence. Who knows. I’m going to continue to listen though.
@sigalemiri
@sigalemiri 6 месяцев назад
@@ashleykane7353 do you do it awake or while you sleep?
@ashleykane7353
@ashleykane7353 6 месяцев назад
@@sigalemiriI always just fall asleep to it . I only keep one earbud in as well
@letzkatchup
@letzkatchup 6 месяцев назад
Well done 👏 ✔️ ❤
@gloriamargolis581
@gloriamargolis581 Месяц назад
I’m so grateful for the pure intentions of love from the Silva family and team for giving us their blessing of this right now and so much more ❤️🙏🤩🥰
@laurakempley5626
@laurakempley5626 7 месяцев назад
Woke up a few hours too early, and this helped me get back to sleep. ❤ Will be using this again 😊
@barbaracook4012
@barbaracook4012 3 месяца назад
i never get results like people in the comment section ever. until now i went to bed in pain knowing that in the morning it would be worse but it was gone i had no back pain. it hurt as i was putting my socks on a bit but i could walk the dog in icy rain. im amazed . thank you
@ProgressiveHypnosis
@ProgressiveHypnosis 3 месяца назад
Wonderful to hear Barbara. Meditation is so powerful.
@jaqi_eff6610
@jaqi_eff6610 2 дня назад
My son and I went to both nights and both were absolutely oustanding - well done chaps - bravo 👏🏻👏🏻👏🏻
@Earthangel.cj143
@Earthangel.cj143 6 месяцев назад
This is the best sleeping method I've ever tried. Thank you so very much ❤
@bhuvanadharmaraj6034
@bhuvanadharmaraj6034 5 месяцев назад
I am a fan of these videos because they are very good for everyone!😊
@harrietpeabody2118
@harrietpeabody2118 4 дня назад
Much love to the creator's of this.Much love and peace to all who see this 🙏
@joyrio1117
@joyrio1117 3 месяца назад
I took this coutse in 1974 I believe this has been of gteat value to me my whole life
@hipchicagal2111
@hipchicagal2111 7 месяцев назад
One of my adult kids was just talking to me about the Silva method. Helen, I don't know how you do it, but your timing is always perfect! I've had a tough, tough day. I'm going to listen now. Thank you so very much! ☮️💗✨️
@madmonkeystudio-ajourneyin3220
@madmonkeystudio-ajourneyin3220 7 месяцев назад
Maybe it’s your timing that’s perfect 😊
@hipchicagal2111
@hipchicagal2111 7 месяцев назад
@@madmonkeystudio-ajourneyin3220 awww... I hadn't thought about that. Thank you! 😊☮️🩷 ✨️
@ProgressiveHypnosis
@ProgressiveHypnosis 7 месяцев назад
Yes 💕
@ProgressiveHypnosis
@ProgressiveHypnosis 7 месяцев назад
@hipchicagal2111 💕 the universe has a way of making things happen for us. I hope you are well rested and your new day was better. X
@hipchicagal2111
@hipchicagal2111 7 месяцев назад
@@ProgressiveHypnosis thank you. Yes, "When the student is ready, the teacher appears. ". 😉 😘
@FromChaos2Cosmos
@FromChaos2Cosmos Месяц назад
I’m actually amazed at how much better I feel after listening to this last night! ❤ thank you for sharing!
@thesignofthetimes1739
@thesignofthetimes1739 13 дней назад
The Divine In Me Honors 🪷🙏♾️🙏🏽🪷The Divine In You Thank U 4 This Video & Channel, Blessings To All Here There & Everywhere’s 🪷🕊️🤍🕊️🪷
@alzadiagray7407
@alzadiagray7407 6 месяцев назад
I’ve never had an experience like this! All I can say is WOW!!
@mrskmac6444
@mrskmac6444 5 месяцев назад
Yes we'll said!
@andrewjames7890
@andrewjames7890 4 месяца назад
☺️
@candacerushing6882
@candacerushing6882 5 дней назад
I had been struggling with SATS- the State Akin to Sleep- for visualization before bed. This just solved my problem. For some reason I can visualize more clearly with this video. Thank you!
@fulcrumsoulwithstarlightda8343
@fulcrumsoulwithstarlightda8343 6 месяцев назад
The first words I heard were Ocean of Intuition. I was then guided to witness my body soften almost as though the entire body bones included were moving with the fluidity of the ocean … breathing simultaneously with the ebb n flow of the ocean. A purification and recalibration I was then witnessing within the cells and the brain. Seemed to be upgrading systems that had neglected to be tended to. Seemed like worn out looping behaviors and identifications with dense frequencies dissolved as the upload replaced the no longer serving the operating system was failing all my previous attempts to renew and improve my life. I would have countless breakthroughs and mystical teachings come through however at the rate I was receiving them they did not stick. I have been in the healing arts for almost 60 years assisting others with great success in their lives yet something in my own seemed to glitch. I am grateful to have utilized this method as I slept in this last night and upon waking dive in again. All that doesn’t flow dissolves in the ocean of intuition. Thank you.
@shaunagidwani6498
@shaunagidwani6498 5 месяцев назад
Beautiful and restorative !
@elviralopez6401
@elviralopez6401 5 месяцев назад
Wow! What a description. I fall sleep right after the very first relaxing of my body until 5:30 am
@TheAGODAMI
@TheAGODAMI 4 месяца назад
😒🥱😟 😒🤨
@muktakute9105
@muktakute9105 Месяц назад
Awesome Indeed .Helen Christofer...The Adrifting in the background drifts you to a different level ,you may call depths/ heights for surely a very mindful mind state followed by sleeping off that one doesnt realise to wake up cheerful n enthusiastic and ready to tackle stronger the next day❤Congratulations.
@jamestrickett1
@jamestrickett1 29 дней назад
Wow this video, music and narration are brilliant. I have not been able to visualise my ideal health and life as long as this before bc I have felt so far from all of it . Thank u for helping me breakthrough. ❤ I am a Silva fan but cant afford mind valley. If I get results I will definitely be donating. U are so appreciated many blessings to u ❤
@2ndpersondancing
@2ndpersondancing 5 месяцев назад
Two nights so far, and noticed that getting my mind quiet for sitting meditation (even to last only a minute or two) was as easier than usual. I felt my body release tension and my mind chatter shut off by recalling the process. 1. Breathe deeply in and release it all. 2. Breathe in deeply a couple more times (I do this by envisioning filling myself up with air, starting at my belly, up, up, up, to the top of my head. If I imagine filling up my heart especially, I can fit in *more* air.) 3. As you release the air in your lungs slowly (like blowing out through a straw), think of the number 3, three times. If you have aphantasia and cannot envision the number, perhaps inwardly say the word, "Three", 3 times. 4. You should notice your body and mind getting to calm mode. 5. Repeat for 2, then 1.
@annb6354
@annb6354 2 месяца назад
I had a procedure yesterday that led to sore back. I listened to this at bedtime with intention of healing and woke up with no soreness. Thank you 🙏
@denisecastaneda9253
@denisecastaneda9253 26 дней назад
This meditation has been helping me to have better quality of sleep, and I wake up feeling so good! Wonderful to read what you all share, s as well. Thank you!💕💕💕
@ArthurDelaRoe
@ArthurDelaRoe 3 месяца назад
Sleep Meditation worked wonders for me! The calming guidance and tranquil sounds gently led me into a peaceful state, making it easier to drift into a restful sleep. Highly recommended for those seeking a serene bedtime ritual.
@magikme033
@magikme033 5 месяцев назад
❤ thank you so much you are really appreciated I love your work and send love and light out into the world to fill in the cracks with healing❤
@marnawright6519
@marnawright6519 28 дней назад
That was a beautiful experience. Thank you so much.
@AskAuntBunny
@AskAuntBunny 5 месяцев назад
I keep coming back. It's my favorite. Sending love to everyone who needs a little.
@cheriestolze
@cheriestolze 5 дней назад
My go-to bedtime meditation for months.
@dbedazzling1
@dbedazzling1 5 месяцев назад
Getting all the vitamins n minerals is vital to mood n health. I like listening to a soothing voice to fall asleep 😊
@ProgressiveHypnosis
@ProgressiveHypnosis 5 месяцев назад
Very true.
@20Victoire
@20Victoire 8 дней назад
What a wonderful meditation Helen. I have never felt so deeply relaxed. With much gratitude. ❤️🙏⭐️
@bigred3820
@bigred3820 7 месяцев назад
I have heard may wonderful things about Jose Silva and his method - it seems transformative. I am so looking forward to listening tonight. I will update :)
@ProgressiveHypnosis
@ProgressiveHypnosis 7 месяцев назад
Wonderful, repeat listening for the best results.
@marylind6626
@marylind6626 7 месяцев назад
Can't wait to try it!
@marylind6626
@marylind6626 7 месяцев назад
Can't wait to try it thank you
@conniep3658
@conniep3658 6 месяцев назад
​@@ProgressiveHypnosis8th
@tornadok1d885
@tornadok1d885 5 месяцев назад
Very calming which puts me in the state of mind as well as Bob Proctor.
@ericp1969
@ericp1969 5 дней назад
Wow this was incredible I am so happy to have found this ❤
@ShiningBrightlyEachDay
@ShiningBrightlyEachDay Месяц назад
I was experiencing back pain from workouts over past 7 days. Last night I listened to this meditation and I woke up pain-free, thank you.❤
@josephkokomo1752
@josephkokomo1752 6 месяцев назад
Does anyone else hear Vangelis' 'Blade Runner' soundteack in parts of the music? So beautiful and expansive. Really enjoying this tonight.
@scottiechapman8351
@scottiechapman8351 3 месяца назад
I came to the comments thinking there had to be others that noticed that. No wonder I dreamt of electric sheep. I must be a replicant!
@Laura-fx9we
@Laura-fx9we 6 месяцев назад
I took the Original Silva and through the years especially while life hits hard as it is now I go to my lab and rest, rejuvenate, this sleep aid and d lovely. Thank you
@robinanderson6670
@robinanderson6670 5 месяцев назад
Ive had trouble sleeping because of work related stress to where my axiety was an all time high. Second night for me and it does help sooo much that i am refreshed in the morning when i wake up. Thank you! 🙏 💯
@ProgressiveHypnosis
@ProgressiveHypnosis 5 месяцев назад
Great to hear. How great it feel when you have a good night of sleep 💕
@bitesizedessentials
@bitesizedessentials 3 дня назад
I am really grateful for this!
@jeanetteberwick2434
@jeanetteberwick2434 7 месяцев назад
Thankyou for this first time last night silva method bless you 🙏
@kevinkemble3718
@kevinkemble3718 7 месяцев назад
Been at this for awhile with some of the best repeatedly played overnight. Last night did put this on for about 2 minutes, stopped and got into my regular routine overnight intentional listening while sleeping. This meditation still up at 5a. I thought why not give it a go. Just opening my eyes … it seemed like a whole night went by. I am classically trained and was so effected and affected what I needed. The last several days was very intense for me and my spouse. Big time testing and discover. She had lost all hope was her words. I was on edge & fighting reassuring her all would work exactly the way our words used relentlessly in affirmations. I started to question and fear I had for her was sad, intense it came out sideways. My imagination ran to places one only brings up in sorrow. Everything worked out for what we both had agreed speaking over for years we knew to be true. Thank you for this method and opportunity for me to access it this early morning. It was a wonderful experience that I value and appreciate.
@kristymoore7052
@kristymoore7052 6 месяцев назад
What?
@coral8527
@coral8527 5 месяцев назад
No clue 😳
@lisaculbreth5368
@lisaculbreth5368 5 месяцев назад
Ummm ok
@emeraldbrown692
@emeraldbrown692 5 месяцев назад
The comments to this 😂😂😂 … I’m glad it all worked out though
@jbgirl3780
@jbgirl3780 3 месяца назад
😂😂😂​@@emeraldbrown692
@kylietowle7449
@kylietowle7449 4 месяца назад
Thank you! I’ve used this video many times now. I’ve noticed that I’m usually asleep by the end of step 2. 🙏🏻☺️
@bonnieoles4212
@bonnieoles4212 3 дня назад
This is wonderful. Thank you!
@Natali_dar
@Natali_dar 3 месяца назад
Благодарю за это творение. Буду слушать. У меня бессонница долгое время была. Делаю тонкое предположение , что всё уже произошло самым наилучшим образом ❤❤❤❤❤❤
@earthlycolorbrown6246
@earthlycolorbrown6246 3 месяца назад
Smiling My thanks 🎉
@mrskmac6444
@mrskmac6444 5 месяцев назад
This is spoken with such a beautiful tone. My favourite RU-vid video. It works for me .. xx
@ProgressiveHypnosis
@ProgressiveHypnosis 4 месяца назад
So nice to hear. Enjoy your sleep and knowledge that your body is healing as you do.
@Boundlessense
@Boundlessense 7 месяцев назад
🙏🙏🙏👍👍❤️ Amazing and positively mind-blowing! am SO GRATEFUL!!! Thank you 🤗💞
@erinjoan2070
@erinjoan2070 Месяц назад
I listened to this before two days of my first couple days at new job. Was so relaxed. Then tried another one…wasn’t the same feelings/improvements as this clip ❤
@bhuvanadharmaraj6034
@bhuvanadharmaraj6034 5 месяцев назад
I love it so much and I’m so sleepy!!!!!👍🏼🧠😇
@itumelengseliti2537
@itumelengseliti2537 2 месяца назад
Thank you I drifted into a very deep sleep after a long time of struggling to sleep. I feel so rejuvenated.🙏🏾🙏🏾🙏🏾❤
@donnaraemills4506
@donnaraemills4506 3 месяца назад
Great for falling asleep. Seems pointless though when the loud ads that follow jolt you out of sleep.
@mrskmac6444
@mrskmac6444 5 месяцев назад
Clear beautiful voice.
@taragillette2189
@taragillette2189 Месяц назад
Finally sleeping!!! Thank you very much!!!❤❤❤
@gaylelucas6295
@gaylelucas6295 7 месяцев назад
Love this Always listen to you ❤ but I was only reading about Jose Silva a few days ago and then you post this , much love an Gratitude xx
@ProgressiveHypnosis
@ProgressiveHypnosis 7 месяцев назад
Maybe you manifested this :) enjoy. X
@gaylelucas6295
@gaylelucas6295 6 месяцев назад
Maybe let's hope so xx
@gaylelucas6295
@gaylelucas6295 6 месяцев назад
This is changing everything in my life ❤ thank you xx
@leebarry1100
@leebarry1100 7 месяцев назад
amazing and so helpful right now, thank you x
@ProgressiveHypnosis
@ProgressiveHypnosis 7 месяцев назад
You're so welcome!
@elainemorris4806
@elainemorris4806 Месяц назад
This is the absolute BEST relaxation video I've ever listened to. I am going to listen every night. I used it today to relax for a short period of time. I was so refreshed. I thank you.
@cherilyndavidsoncibelli3961
@cherilyndavidsoncibelli3961 28 дней назад
Thanks!
@MichaelRyanEpley
@MichaelRyanEpley 3 месяца назад
Ho'oponopono is the key to moving forward through internal resistance. This is good, but Ho'oponopono is better. It worked for me.
@truerosie
@truerosie 3 месяца назад
Not for me. We aren't all the same, different things at different times fir different people.
@marnawright6519
@marnawright6519 28 дней назад
Is that the: “ I am sorry, please forgive me…”
@carolineboenig8069
@carolineboenig8069 10 дней назад
@@marnawright6519 Yes, "I love you, I'm sorry, please forgive me, thank you."
@straightupgamer354
@straightupgamer354 6 месяцев назад
Best sleep ever had wow it feels like i only slept like 4 or so hours but actually exactly 8 hours went by and im so confused im like what??? Lol thanks! 🙏
@farrenrohana
@farrenrohana 6 дней назад
The interruption telling you its time to sleep was most disruptive. I was peaceful calm and almost asleep, now it's 2 hours later and I'm up again and fully awake at 4:30am. Great.
@katesmiles4208
@katesmiles4208 14 дней назад
28 minutes for me. It almost worked. My counting was too slow, so I was interrupted by the continuation of narration. Then later on i lmost wandered off towards sleep but voice instructions snapped me out of it 😂. The resumption of voice after an extended music component after the 28 min mark would be more relaxing if we knew it was coming. A slower and longer reiteration of this would be nice. Thanks for the posting
@gretchen8917
@gretchen8917 3 месяца назад
❤❤❤fabulous. Very inspiring sounds. Luv it
@ReneeKnightYogaRani
@ReneeKnightYogaRani 4 месяца назад
I used this audio track two nights in a row & it helped me to sleep more deeply!
@ReneeKnightYogaRani
@ReneeKnightYogaRani 3 месяца назад
Thank you! Have a bit of a cold this week & resting more, having some trouble getting back to sleep now that it’s nighttime! I am sure that this will help!
@ReneeKnightYogaRani
@ReneeKnightYogaRani 3 месяца назад
Tried this for a cold, stuffiness & sore throat, throat is still a bit irritated, but the phlegm & stuffiness are gone this morning. Thursday I wasn’t feeling well, did very little & just rested, & Friday night I tried this. Usually, colds last a week! Most symptoms are already gone! I used essential oils, took vitamin C & D & zinc as well. Drank lots of fluids. Maybe this experience of mine will help someone else .
@nmh7967
@nmh7967 3 месяца назад
This meditation is powerful. Felt like I was experiencing / seeing mathematical equations , lots of numbers, codes. I tried to get up from sleeping but couldn’t. I was scared! Does anyone know what this was/why I experienced this?
@margaretclitherow7313
@margaretclitherow7313 2 месяца назад
Yes. ~You~ know why you experienced that. You might try asking yourself for clarity.
@eidelmanitzhak
@eidelmanitzhak 4 месяца назад
תודה!
@ProgressiveHypnosis
@ProgressiveHypnosis 4 месяца назад
Thank you for your kind donation. May you have a wonderful 2024. ❤️ Helen
@deborahdavis4150
@deborahdavis4150 Месяц назад
Anything other than an American voice is soothing!
@linpetite777
@linpetite777 4 месяца назад
I'm grateful for this guided meditation. The sounds are bringing me in a very deep relaxation and a shift in consciousness. Thank you so much for this beautiful creation. Blessings to you❤🙏
@angyt1070
@angyt1070 2 месяца назад
This is so powerful. I haven’t been this calm and relaxed in maybe not ever! Thank you. It’s exactly what I needed. I will continue to use this and continue my journey with the Silva method. My first experience with it was on cassette tape. Like all 12 tapes for the full experience and I listened to one of them when I was about 20. I felt it then too but didn’t continue with it. I’m so happy to be reintroduced to it again. Thank you!🙏
@layaalibabaie1758
@layaalibabaie1758 6 месяцев назад
This is fantastic leading hypnosis however I wish your talking to lead would be longer thank you
@TheGoodlifeoffgrid
@TheGoodlifeoffgrid 5 месяцев назад
I listen to the video as I was having lots of trouble sleeping so need to sleep anyway I try so hard to relax and sleep but my head was just mush and seeing flashes of different things and colours so could not concentrate anyway I must of slept in the end 3am then got woke up someone ringing me at 6am 🙄I will definitely try again tonight I suffered depression and anxiety. And lost of joint pain 😢 thank you
@tdhawk167
@tdhawk167 6 месяцев назад
Thank you 🙏
@David8Fitch
@David8Fitch 7 месяцев назад
Loved this, thank you 🙏
@charlottemeunier1310
@charlottemeunier1310 7 месяцев назад
good one nice
@aburchett03
@aburchett03 3 месяца назад
❤ thank you for the stream ❤
@candacerushing6882
@candacerushing6882 3 дня назад
I love this, but if you’re going to use ads, please put them at the beginning. Having an ad in the middle jolts you out of the relaxation. Thanks!
@erdene-orchlonlkhagvadorj2195
@erdene-orchlonlkhagvadorj2195 6 дней назад
Thank you
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