Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping

Jason Stephenson - Sleep Meditation Music

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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep. Calm your mind and improve your sleep with your FREE sleep guided meditation. www.jasonstephenson.net/lp/sl... www.empoweredsleepformula.com/
#fallasleepinminutes #sleeptalkdown #jasonstephenson
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis 🌟
• Sleep Talk Down Guided...
Sleep Talk Down Guided Meditation Fall Asleep Faster with Sleep Music Spoken Word Hypnosis 😴
• Sleep Talk Down Guided...
Sleep Talk Down, Guided Sleep Meditation with Rainfall Sounds, Insomnia Relief 🌧️
• Sleep Talk Down, Guide...
Get more great sleep - Subscribe / @jasonstephensonmedita...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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Опубликовано:

28 ноя 2020

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Комментарии : 5 тыс.

@jasonstephensonmeditation 3 года назад

❤️ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-69o0P7s8GHE.html

@kseniyatymko4942 3 года назад

Хж

@monicabustos7720 3 года назад

@DellaNotStella 3 года назад

@dlosaw 3 года назад

@@monicabustos7720 .

@mygamers5825 3 года назад

Love you vids keep it up 👍 it’s Time to sleep 😴 Enjoy it

@kellystiles6769 Год назад

I am 3 weeks sober, i was on methadone for 7 years, heroin for 4 years. Before i found these videos i couldn’t even get 2 hours of sleep for days. With ur help i am now sleeping about 4 hours a night and that is a blessing. You have helped me stick with this new sober life and with that i am forever grateful.

@domsdestiny1690 Год назад

One day at a time! Hope your sleep gradually improves. It should do with this.

@jasonstephensonmeditation Год назад

Hi Kelly, Thank you for sharing your story with us. Your resilience and determination are an inspiration to many. Keep moving forward, and know that we're cheering you on every step of the way. With heartfelt congratulations.

@daviddasilva8383 Год назад

I've been there too. It takes a little while but your sleep patterns will normalize. One step at a time and all of the best with your recovery

@wayfareangel Год назад

You can do this! You're doing something important and good for yourself, and you deserve to feel good and be happy! I struggle with sleep sometimes too. Something that really helps me is breathing naturally, and counting my breaths. Also, a good tip in general, you can't have intrusive thoughts when you sing. We're pulling for you!

@Living343 Год назад

Anxious tonight

@RestfulSleepingMusic 2 года назад

You are not alone if you can't sleep because you're worried; we'll get through this together.

@danasjourney5491 Год назад

Thank you for this comment. It can sometimes feel like I’m alone. I know that we will get through this💙

@mfaturtle7557 Год назад

Great comment; I just found this channel.

@oliviasuliga7163 Год назад

Thank you, we'll all get through this 💞

@megan5737 Год назад

Got tears in my eyes. Thankyou for these kind words

@erinsheehan7613 Год назад

@@danasjourney5491 ❤

@actionjaxon73 Год назад

I’m leaving this comment here for when someone likes it I’ll listen to this when I sleep

@jasonstephensonmeditation Год назад

A restful sleep to you, Party pooper. 😴💤💤

@JPW1006 2 месяца назад

Listen to it rn

@berriillaa 2 месяца назад

listening

@Meditationzone1 Год назад

To everyone having rough time, you got this. Better days are coming soon :) I wish you wonderfull day.

@Stolencamaro Год назад

Lol. U wish

@ITZ_TARYN Год назад

@cemondel Год назад

😂

@susanbowering4356 Год назад

Thank you! ❤

@susanbowering4356 Год назад

Beautiful! Lovely! You and precious words 😊❤🎉

@niallandrews4094 3 года назад

stop reading the comments and start sleeping!

@natalie-yx1xs 3 года назад

sorry, sorry, i guess i will

@giannaquilici5887 3 года назад

I can’t

@emmalie4345 3 года назад

I want to so bad but I accidentally drank coffee with caffeine before bed :(

@jillwarne4571 3 года назад

@youtubeuser8051 3 года назад

No♥️

@Jman_the_dude Год назад

I don’t know if anyone will see this but if your going through something, you got this, keep on pushing. Also, sleep well (:

@Fingerbordblake 11 месяцев назад

Thx bro

@Jman_the_dude 11 месяцев назад

@@Fingerbordblake np I hope whatever your going through turns out well for you

@jacquelinewesterveltnavarr1637 11 месяцев назад

😊 😊

@jacquelinewesterveltnavarr1637 11 месяцев назад

Y🎉🎉🎉😊😊p😊😊

@kathryninman3767 10 месяцев назад

My husband and father of my son is gay and I might have cancer. I don’t feel hopeful but your words inspired me. Thank you.

@PeacefulNightMusic 8 месяцев назад

To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

@trust4100 6 месяцев назад

Amen. Thank you!!

@Ceciliawen 6 месяцев назад

i am struggling to this😢😢😢

@oliverhowell6429 5 месяцев назад

You got this!

@MackenzieMiller-yb7bt 4 месяца назад

Yours too

@yasheraveras5726 3 месяца назад

Amen brother or sister. Not in a reel family way but k

@michelledenny3581 2 месяца назад

After losing my son 13yrs ago i was on all sort of medication, however i still only got 1 or 2 hrs sleep a night for years,until i discovered jason Stephenson, im so grateful to him for putting me to sleep every night, now i get 4/5 hours and not taking any medication.. thank you thank you so much Jason❤

@chyluvsyou Месяц назад

i just got my first job, i start tomorrow, i’m watching this to ease my stress and anxiety, wish me luck! :)

@brandonrivera6766 Месяц назад

goodluck

@maggiestine7498 18 часов назад

hey that's why i'm here too

@evabinder7480 Год назад

As a 911 dispatcher, sometimes it’s so hard to sleep and these are always so helpful

@corieshewan100 10 месяцев назад

Thank you for your service

@Niamhmariephelan 10 месяцев назад

I really admire you for what you do ❤

@mayas7134 9 месяцев назад

thank you❤

@Murfggthul 9 месяцев назад

you saved my life twice. Thank u ❤

@reizaikane 9 месяцев назад

Thx so much for your service

@pandapiecreation Год назад

I don't know who will read this comment, but have the best nights rest tonight!🌙💛

@jasonstephensonmeditation Год назад

Infinite thanks, blessings to you, PandaPi says Hi.

@davids4313 Год назад

Thanks PandaPi, fine words from a generous soul. Wishing you well.

@pandapiecreation Год назад

@@davids4313 Best Wishes to you too :)

@Solar_Skylar Год назад

Ty pandaPi, wise words you say, wise.

@clairebruning5368 9 месяцев назад

You too

@leadaily1019 7 месяцев назад

With someone who suffers anxiety every single night I fall asleep peacefully within 3-5min of listening to this 🥰 thank you!!!!

@jasonstephensonmeditation 7 месяцев назад

It brings us so much joy to hear that the meditation has provided you relief and a peaceful sleep. Keep shining and take care! 💖✨

@ruthhoward8569 7 месяцев назад

Hope this helps me too

@metamatata 7 месяцев назад

Yes

@donadams3313 7 месяцев назад

Change your diet to Keto or Carnivore give it at least a month...you will see great changes.

@naomiwilliamson3376 7 месяцев назад

𝕋𝕙𝕖𝕤𝕖 𝕨𝕠𝕣𝕕𝕤 𝕒𝕣𝕖 𝕤𝕠 𝕥𝕣𝕦𝕖 𝕥𝕙𝕠

@kevincabral6423 Год назад

We need everyone in the world to be like this comment section, thank you all for the kind d words. Dealing with Insomnia is so hard I wake up every 2 or 3 hours a night and even with this video for some reason I still woke up but it put me to sleep fast. I am going to re listen and go back to bed. Good night everyone and sweet dreams !

@jasonstephensonmeditation Год назад

I'm humbled to read your response and to know the community is so meaningful for. Sending you love and light. Namaste.

@foundermet Год назад

Something that works for me is having a queue of 2 separate 3 hour videos so they play non-stop, it helps me to stay asleep for my full desired rest time. Hope you aren't struggling with the insomnia as bad anymore though bro I know that it sucks.

@ash2639 10 месяцев назад

We really do need more of this type of compassion, empathy and love. Hope you had a restful sleep, wherever you may be. 💗

@sjnjsoaps 3 года назад

Good night everybody around the world

@sarahmcstay6879 3 года назад

Good night SJ and j soaps

@jamyjamie1600 3 года назад

sleep tight

@laurenwilmot1209 3 года назад

Nunite

@maricelaluna4650 3 года назад

good morningggggggggg

@sarahmcstay6879 3 года назад

@@maricelaluna4650 good morning

@nunomart2 Год назад

All the suffering that you passed in the dark, stress, anxiety and anger will pass. Whoever reading this brightest blessings, trust God and the Universe, better times are coming for you. Don’t give up on yourself, you came to far to stagnate.🙏🏽

@jasonstephensonmeditation Год назад

Thank you for the love, and beautiful words Nunomart. Namaste.

@amberfryday5310 8 месяцев назад

To whomever is reading this…you are so loved and beyond perfect. The world is infinitely better because you are here. The best is yet to come. ❤

@jasonstephensonmeditation 8 месяцев назад

It heartens me to receive responses like yours, amber fryday. Much love. 💫☁️🤍💛🕊🌟

@meditation_mountain 3 года назад

Stop reading the comments, close your eyes and let Jason guide you to sleep... you deserve a good nights rest x

@benjaminnorth3278 3 года назад

Ok i will try

@markklingler8979 3 года назад

Rrrr

@markklingler8979 3 года назад

@renitahernandez3453 3 года назад

Hahahahaha

@JT14- 2 года назад

lol! I needed this comment, I was laying down listening, and couldn't help but keep reading all the comments and I got to this one, and thought, "yeah you're right" and put my phone down XD

@heavensfallin 2 года назад

“Sleep well my friend, sleep well.” I’m so moved by this sentence. It sounded so sincere and caring. I’m now thinking of what kind of person actually takes the time to make and share this stuff I’ve come to take for granted. A loving and kind kind of person, I imagine. Thank you, Jason. May we all sleep well, friends 💛

@Meagan13 Год назад

I love s I dzo😊😍🐛🐛

@dorothyh8004 Год назад

Jason Stephenson is an amazing person and a healer. May God bless Him always. 🙏😇💟

@taylorjones1322 Год назад

I get goosebumps every night 😂 right at that part and I'm out like a light!

@-theslatemasons7428 Год назад

I know … I started weeping … I have no idea why🥺

@AhhhSukeSuke 7 месяцев назад

@@-theslatemasons7428yeah. It feels like he cares😢

@LaeliaMeditation 11 месяцев назад

Thank you so much. I hope that everyone reading this comment will have positive thoughts and peaceful sleep

@jasonstephensonmeditation 11 месяцев назад

It heartens me to receive responses like yours, Laelia. Much love. 💫☁️🤍💛🕊🌟

@PcClub-py8fv 8 месяцев назад

❤

@poojajogriya5363 9 месяцев назад

A gentle reminder who is getting hurt, you aren’t alone, there are many people who can’t sleep at nights and have so many problems. You’ll get through this bud ❤️

@belladingdong3396 3 года назад

I've been dealing with severe insomnia where I'll go 3-4 days with little to no sleep, no matter how tired I get. I was asleep in less than 11 minutes into this video. Thank you!

@jmonster0973 3 года назад

Jason, Micheal sealey, and mediation vacation are probably the only reasons insomnia hasn't killed me

@sitamohammed9141 3 года назад

Good Night world.

@sitamohammed9141 3 года назад

Thant you.

@scarletannelee2023 3 года назад

I’m very sorry you deal with that. I have extreme adhd so I sleep poorly too. It’s horrible. Sending you good vibes

@belladingdong3396 3 года назад

@@scarletannelee2023 Aww. Thank you sweet person! I also struggle with extreme ADHD and I send you all the good vibes right back. XOXO

@sophiahobley9528 3 года назад

I just want to say that this guy literally puts me to sleep every night, better than any sleep medicine. I can always count on these videos.

@njd4291 3 года назад

Who is the female comparison?

@akhilmalasar6085 3 года назад

Listen to enya songs.. you will sleep in 10mins rather than this 3hr long guided meditation

@kirstenrussell3344 3 года назад

Word

@brianhardy847 3 года назад

I swear I can't fall asleep

@officialovsbmusic 3 года назад

@@brianhardy847 please join the club

@serenityblack01 Год назад

Mother's day and Father's day for me is so hard. Thank you guys for just being kind in the comments. I don't feel emotionally safe around anybody. So it's nice to put some of my emotion in a RU-vid comment and know that can't nobody hurt me or make me feel weird for just saying thank you. Hope you have a great night beautiful humans.❤

@kristinmcnally5599 11 месяцев назад

❤

@serenityblack01 11 месяцев назад

@@kristinmcnally5599 💛

@Stuffyim 11 месяцев назад

❤

@jessicaharrison1401 3 месяца назад

This channel has really helped me too .when you read through the comments you never feel alone .I love this video and guided meditation my love to you😘 and too all who are going through hard times 😘❤💙

@carolingram5948 2 месяца назад

As i read your realize that soon we will have Mothers and Fathers day again. I hope that with the passage of a year that your pain will be lessening. Wishing you peace at this challenging time of the year for you! ❤❤❤

@addyson4782 2 месяца назад

i don’t know what’s wrong with me but i’m not okay. this video has helped me sleep for months. thank you

@abelgarza8716 10 дней назад

I’ve been having anxiety attacks recently I mean I’ve had them before then for the longest time it went away..and it’s crept back..these videos have helped me out a lot too…I am still not sure what is wrong with me either but this has helped tremendously

@kellycorkan4885 3 года назад

I just woke up after sleeping while listening, now I'm reading comments and crying, why I don't know...it's really nice to read such kind words and I thank you all for the love💕

@toast9284 3 года назад

Oh my

@-_Mooneys_Enchanted_Channel_- 2 года назад

I can fell the same. Thank you for your honesty.

@GennaEllis 3 года назад

Goodnight star babes!! 🧚✨💛

@jasonstephensonmeditation 3 года назад

✨💛

@venessalizabeth 3 года назад

I love this comment so 💙💙💙

@GennaEllis 3 года назад

@@venessalizabeth ❤️❤️❤️❤️

@babygirlwhatsyournme6221 3 года назад

Venessa Begley and ibjbo

@kashmoney7710 3 года назад

Heyy girl what up

@M4Car223 8 месяцев назад

1 week away from 9 months sober. I had discovered Jason's meditation video before my rehab visit for alcoholism. We did meditation there and it made me remember these videos. Life is really hard right now but when i have a night that is filled with stress and worry about financial troubles as well as marriage/relationship issues. This video works really well for me.

@jasonstephensonmeditation 8 месяцев назад

Congratulations on your incredible journey to nine months of sobriety!! That's a significant achievement, and you should be very proud of the progress you've made. It's inspiring to hear that meditation has played a role in your recovery, and I'm glad that our videos have been a source of comfort during challenging times. It’s understandable that life can be tough, especially when dealing with financial and relationship issues. Remember, your journey to recovery and self-discovery is a testament to your strength and resilience. Wishing you continued strength, peace, and healing on your journey.

@ChrisRocco94 3 месяца назад

Hey, congratulations and I hope your still sober! I'm 27 days clean and sober, meditation videos have quite possibly saved my life not only my sleep. Keep on, keeping on. Chris.

@simonepertile2305 2 месяца назад

When you laid down and hear this music, just be thankful for this moment..and remember we are here together.. With love and in peace in your heart ❤

@LobsterLover530 3 года назад

I have no idea who Jason is, what he does, where he lives, or his story -but I listen to him talk me to sleep -every. single. night. He has been a calming voice in this endless pandemic. Jason, I continue to send you white light and blessings.

@jasonboeijink9043 3 года назад

thanks🤪

@katherine3178 3 года назад

88888 he ghhhhcyhg

@martamichalene3527 3 года назад

This is what he does

@bigecheese6424 3 года назад

Yeah I need him because fricking quarantine messed up my sleep

@jasperperry6751 2 года назад

Trtrrrr

@htpps-nature9641 3 года назад

Is nobody gonna talk about how amazing his voice is? Like it’s so calming and his accent is just, *chef kiss*😙🤌

@ryanshard9589 3 года назад

Ikr

@benjaminnorth3278 3 года назад

I agree

@toast9284 3 года назад

@colinlatham7905 2 года назад

Funny I didn't notice any accent. Maybe you have one

@jordancull4716 Год назад

This really really helped me break through my anxiety or whatever it is I'm suffering with! I got taken into hospital with a BPM of 130 Saturday and apparently have a regular yet irregular heartbeat Since Christmas I've had multiple panic/ anxiety attacks and this video is one of the best ones I've found that help so thankyou so much for it To everyone suffering today/ tomorrow or whenever I hope you break out from it soon and just understand that it's temporary and will pass Much love to you all ❤

@Wzq9919 Год назад

May you get rid of the disease as soon as possible

@melaniegarnett2169 Год назад

Its completely horrible & actually debilitating Sometines isnt it..sending mucho 💓 & peaceful 💜blessings to you & all who see this💫💫💫

@Havefunyall 4 месяца назад

Hi everyone I just wanted to say that if you are going through anything that is bad I’m with you sometimes life isn’t How you want it out things don’t go you way your not alone if you are reading this you are butterflies and be you don’t let anyone get in your way I t care about likes but be you❤ love y’all we are all different but we all listen to Jason Stephenson he brings us together😊

@meditatamedia 3 года назад

I am the architect of my life, I choose its contents, and I build its foundation. I am an infinite being. My potential for success is limitless. Life loves ME.

@kathrynbartee7303 3 года назад

My brother has covid. Not doing well. Hard for me to sleep. This helped last night. Trying again tonight. Healing energy, love and light to all coping with the pandemic. 🙏❤. UPDATE - March 2023: My bother passed away Jan 8, 2021. - it was too late for him to benefit from the vaccine. But Two years later I am doing much better. I thank all for their kindness and support. Jason does good work for promoting peace, kindness and compassion in the world. Wishing all good health, peace and understanding. Be well.

@presidentamanda7468 3 года назад

How is your brother now?

@littlewillowlinda 3 года назад

💙💙💙💙💙 sending you love

@bibit3856 3 года назад

Sending good energy to your brother.

@lukesgaming2485 3 года назад

Oh no I feel so bad for him I will make sure he gets better

@lourdesgodinho3257 3 года назад

❤❤❤❤❤❤❤❤❤❤💖💖💖💖💗

@andrialynett3512 Год назад

I can't remember the last time I slept over 7 hours 2 nights in a row. Thank you so much for this meditation! The length of the video helped me not wake up in the middle of the night. I feel so refreshed and relieved! God bless you, Jason!

@hinnaalim Год назад

Me too 😢 hoping this video will help me get a nice deep and relaxing sleep 🤞🏼

@davidsingh6612 11 месяцев назад

Same, you think this video will really help?

@goldfishriver 11 месяцев назад

@@davidsingh6612 These videos have helped me get more sleep-not every night-a month ago I listened to 8 hour recordings for about 3 nights in a row. Slowly, I did sleep more and they help with relaxation. They are a better alternative than taking sleep medication.

@jessicamariesmith9847 3 месяца назад

@@davidsingh6612Yes, it helps My son and I it’s the best it’s 10:51pm here and we are trying to lay down before morning because we have to be up by 7:30am because I have an appointment at 9 then I have class at 11am so good night❤

@TheRainbowGal Год назад

I survived something really traumatic tonight and as I lay in bed with my fight or flight totally triggered, I am so grateful to come back to Jason Stephenson’s guided meditation. Thank you so much.

@TheHungryGames Год назад

Sending you love and Internet hugs 💙

@tennesseewarminster8591 Год назад

Much love to you 💙

@emailtothestarsco.412 Год назад

Dw I'm always here to talk

@martinpietruszynski3513 Год назад

Hugs pretty girl

@cashmoneyhoes Год назад

you good??

@jaredhernandez8753 3 года назад

Stranger: hey what do you do for a living Jason Stephenson: I talk people to sleep

@jasonstephensonmeditation 3 года назад

Ha ha ha Good on you Jared!

@JulieT.. 3 года назад

Me: Nice to meet you Jason Steph.........zzzzzzzzz😴 👶

@willowbirchfield8587 3 года назад

My 9th grade science teacher did the same thing🙃😂

@johnfairchild7447 3 года назад

Lol

@XxannabananaxX 3 года назад

@@willowbirchfield8587 😂😂

@freeandrelaxedmind5916 3 года назад

Rest well to whoever is reading this

@richannaclarke1496 11 месяцев назад

I’ve listened to this particular meditation for 3-4 months now (occasionally alternating to others however this is my go-to). I’ve never made it past the 15 minute point. After reading alot of the comments I express gratitude In realising my situation is shared and I am not alone. Jason you are truly a gift I am so glad I stumbled upon you here. We as a society appreciate you and your hard work. Thank you

@BlazingToxiic 10 месяцев назад

No problem 😌.

@justinmajor5917 Год назад

Anyone else still awake as they're reading comments? Lol

@jessicamariesmith9847 4 месяца назад

Lol, I’m on my moms phone. I’m 13, years old. I love listening to this my mom’s sleeping right next to me. I’ve been having nightmares lately so she picked me up from my dads today and now it’s midnight. I asked if I could be on her phone while I sleep

@carolingram5948 2 месяца назад

Oh yeah, there is so much love, and encouragement in the comments. It does my heart and soul good. ❤

@Missjronan 3 года назад

It completely beats me how anyone can press the dislike button on this. Thank you, Jason, for this gift of meditation.

@thebestsleep Год назад

To whoever reading this, never stop chasing your dreams you can do it. Keep pressing and thriving you will make it! Consistency is the key to achieve your goals❤

@benfletcher2707 Год назад

Thank you

@jennam4847 Год назад

I needed that. Thank you.

@emilywotton9765 Год назад

Thank you :)

@tanishasingh5982 Год назад

29:03 29:03 mins

@tanishasingh5982 Год назад

@@jennam4847 I just wanted wanted to know if you were still doing it for me a minute ago lol I just wanted to let you know that I am am so sorry for the late reply I I haven’t received any reply yet but I will need to confirm address for you to confirm confirm if you need anything please confirm address please thank you thank for you thank you for checking in on me thank you thank love for checking checking in on checking in details about how it works for you and 😮

@kimayers6700 5 месяцев назад

Was just dozing off when the ad woke me back up again …

@ManpreetKaur-us1sb 5 месяцев назад

I have been staying away from my addictions from past two days. I never share anything on youtube but i just want to say i am healing and i am proud of myself. Edit1: left the track got back to addiction I feel guilty but I am back I am not leaving this time cuz I am on my own now

@MyNameIsRed111 5 месяцев назад

I know it’s hard, but don’t hate yourself. The human brain is built for addiction , our primitive brains used addiction to help us find food, shelter, etc. It’s not your fault, some people are just…not as lucky as others. Addiction is a hard, difficult path. I wish you only the best, I hope your days (and nights) get better. They will.

@tsommers3284 5 месяцев назад

I’m in a similar boat and I wish you well! Also, to all out there my prayers and well wishes are with you!!!

@hannahstegall9487 3 месяца назад

sobriety is not a linear journey. committing to yourself and your future is a difficult thing to do and i’m proud of you for doing so, even if you have missteps along the way.

@carolingram5948 2 месяца назад

I hope you are back on track, if not, pkease love and forgive your self. You will become stronger and learn new coping skills. Addiction of any kind is hard to overcome, and you can do it!!!❤

@madelinechampagne4808 3 года назад

I have anxiety and have the hardest time putting my thoughts to rest and falling asleep so I wasn’t sure if this would work. But I just woke up from a full 9 hours of sleep! I’m in shock, I haven’t slept so much in months, thank you Jason! ❤️

@molleb1170 3 года назад

Maby you would like to meditate on day time. Also right letters “imaginary “to someone of your choice. I dont send the letter but just to get things out of my mind.. and than burn them of somthing you like

@carmenware8758 3 года назад

Me to I got insomnia from anxiety and I just ran out of my meds so I’m using this again I really hope it works

@cassielavelle6166 3 года назад

I have anxiety too I get anxious sometimes

@carmenware8758 3 года назад

@@cassielavelle6166 I have started to use crystals and they really work I recommend amethyst

@caragaffney7171 2 года назад

i deal with the same problem, and i have endless sleeping problems, i think i will try him, i've tried many of these and all have been unsuccessful.

@lillysora 3 года назад

You know it’s good when you can’t review till the morning after!

@soundslounge Год назад

I don't know who needs to hear this, but you are capable of greatness. You have within you the strength, the patience, and the passion to reach for the stars and change the world. Don't let fear or doubt hold you back. Believe in yourself, work hard, and never give up on your dreams. You have the power to make a positive impact, to inspire others, and to live a fulfilling life. So go out there and chase your dreams with everything you've got, because you are amazing and the world needs you to be the best version of yourself

@mello5195 Год назад

Dear Jason, I started listening to your sleep medis 5 yrs ago while I was surviving CRPS neurological pain and fighting fit to sleep! By the grace of The Divine, I am now free from majority of the pain but now a healthy habit has formed and I cannot get to sleep without you most nights 💙 Welcome to my home on Sydney's Northern Beaches and hello to every other home you're in each night, we are all soul friends. I appreciate you ❤

@stephaniehensley6843 Год назад

I'm calming down, thank You Brother Jason

@m.pm.p8727 Год назад

I've recently started EMDR therapy, and I find myself coming back to this specific video for weeks now.. falling asleep for me is often hard and if you've taken this therapy you know it brings emotions and trauma to the surface in order to allow you to face it. So this is my second session and the anxiety I face before bed is hard but with this combined with some of the realizations from therapy I'm finding my peace easier. Even as I type this I'm calming down a bit and I just want to thank you from the bottom of my heart. Tonight would have been much harder and longer without you I'm sure.

@jasonstephensonmeditation Год назад

Hi m.p m.p. Thank you for sharing this with me. I'm very pleased the meditation resonated with you and is helping you. Namaste. 🙏

@nadirabotwin7435 Год назад

God bless your sleep, in Jesus’ name. I too have much trauma in my background, and sleep is hard for me, especially now as I have constant ringing in my head. May you get full healing and until then, may Gods grace be sufficient for you. 🙏🏽

@GHARTKE1 Год назад

m.p.M.P., I am thinking about starting EMDR therapy for repetitve trauma experinced as a child. I've dealt with generalized anxiety all of my adult life. I was wondering if EMDR tharapy has been helpful to you ? G

@nadirabotwin7435 Год назад

@@GHARTKE1 I am about to start something called ART; accelerated resolution therapy, like EMDR second level. I feel really blessed to try it after struggling soooooo long; I’ll have to let you know know it goes.

@m.pm.p8727 Год назад

@@nadirabotwin7435 it has.. but it's intense, sometimes I feel like it's not working and I still feel like shit. Other times I feel I've had a huge breakthrough

@charlee7137 Год назад

Night sweet dreams and I hope everyone has a good night sleep

@jasonstephensonmeditation Год назад

A restful sleep to you, Charlee. ✨

@TORRES999ify 7 месяцев назад

The comment section kept me awake another hour

@westinhotshot Год назад

Sometimes days don’t get easier, but I promise that you’ll get better and stronger. Keep pushing on.

@jasonstephensonmeditation Год назад

May each day bring you more and more positive vibes and love. ☯🧘🏽‍♀️☀️

@emmasanchez7577 2 года назад

ive used this every night for months, i have never felt peace in my life like this. my insomnia has followed me my entire life but because of this video, ive finally been able to sleep peacefully. thank you from the bottom of my heart

@emmasanchez7577 2 месяца назад

still here two years later❤

@HeyPrettyJealousy 3 года назад

Having an overwhelming time in life at the moment. This is much needed. Thank you for all you do 🤍

@jasonstephensonmeditation 3 года назад

Sending healing and love to you

@HeyPrettyJealousy 3 года назад

Thank you so much

@suzanne4726 3 года назад

Sending you positive thoughts and prayers.

@jmonster0973 3 года назад

love and peace to you

@jenniferkupinkiley5060 3 года назад

Praying and sending a healing hug your way.

@shirleymoakes7130 11 месяцев назад

I’ve been an insomniac for years even with two prescribed sleep medication‘s I had trouble getting to sleep. I accidentally came across your podcasts and they are amazing. I’ve had people ask me what they’re about when I’m telling them how wonderful they are, and I honestly can’t say because I fall asleep so fast that I have no idea. My blood pressure is down and my days are more productive. Thank you!

@davidsingh6612 11 месяцев назад

Same 😩😭

@loricook4158 5 месяцев назад

Commercials during a guided sleep meditation is absolutely essential.

@belladear2815 2 года назад

I started listening to "the fairy and the leprechaun" guided meditation at 7 years old. I turn 16 in a week and I'm still listening to these videos. Absolutely lifesaving

@jasonstephensonmeditation 2 года назад

Hi Bella dear. This is wonderful to hear. It makes me so happy to know this. Thank you for taking the time to let me know. Sending love to you.

@kosmyks Год назад

Wow just wow

@calistaphillips1726 3 года назад

My husband has been going through a lot of stress and anxiety. This meditation has helped him relax and fall into a deep sleep with in minutes. Something he hasn’t been able to do in a long time. Thank you Jason for helping my husband and so many like him find peace in the chaos. For allowing them the ability to relax, sleep and heal for the next day. Peace and love. ❤️

@ProfessionalDefenestrater 2 года назад

He's cheating on you. Deal with it like an adult.

@tinyratqueen5789 2 года назад

@@ProfessionalDefenestrater somones angry that they cant sleep

@tinyratqueen5789 2 года назад

@@ProfessionalDefenestrater 11 comments on this channel and they're all angry lmfao, go take a nap

@Mcglocklin. Год назад

@@ProfessionalDefenestrater goofy

@ibrahimovz Год назад

دراد يسلم عليكم

@sbeasley7245 2 месяца назад

If you are suffering, please know you are a wonderful human who deserves love- I love you.

@tanias1534 3 года назад

I’ve spend the last 3 years facing my shadow self and I wouldn’t be in such a good space now without your words of reassurance and sleep - thank you for seeing me through that period of anxiety and sleep deprivation Jason - yours gratefully Tania

@jasonstephensonmeditation 3 года назад

Tania, Bless you and the kind words you shared too.

@cvareh 3 года назад

how do i now if i'm facing my shadow self right now?

@NatureGuyy 3 года назад

💤A new morning is waiting for you. Sleep well and sleep tight. Because the new day wants you to be fit and all charged up. Good night! 💤

@joyfulsoul4537 3 года назад

Good night!💤🙂

@BrightonFan 3 года назад

No.

@BrightonFan 3 года назад

I dont want too.

@BrightonFan 3 года назад

I want to read the comment section its only 8pm.

@benjaminnorth3278 3 года назад

Ok goofyghost man

@zanele_sekgobela Год назад

I’m so grateful to have come across this video and channel. I’ve been struggling with sleep over the past week, then I came across this & played it. Literally in minutes I had fallen asleep. Thank you Jason 🥺🙏🏾

@jasonstephensonmeditation Год назад

A restful sleep to you, Zanele M. 😴💤💤

@sallyblaser8281 Год назад

I get occasional bouts of insomnia. Jason's meditation puts me right to sleep. I usually prefer a female voice for meditations, but Jason is very calming. This meditation is well composed and delivered in a non-distracting manner that keeps me focused inward. What a difference a good night's sleep makes!

@jasonstephensonmeditation Год назад

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

@missiris1234 Год назад

I love his voice too❤️

@dianah4016 3 года назад

This thing unlocked details I didn't remember about the day I met my husband. I'm crying.

@taylorgodsy 3 года назад

i get weird dreams from this meditation but i’m here for it

@katharinavicki1422 3 года назад

Me too, and i astral projected twice. I think its the deep relaxation 🤷‍♀️

@latreesetools8642 3 года назад

Same here... some ol’ vamp n werewolf type dreams back to back for me....I remember very specific details about it too as if I’m dreaming it still now... oh & apparently i was a mix of wolf & vamp...wth!! Lol

@justvibin8340 3 года назад

I had a dream about my cat talking 🌚

@bexx928 3 года назад

I had a dream about being forgiven for something I did wrong!

@beep2997 2 года назад

qwe678o9p

@ingridscool8062 5 месяцев назад

I absolutely love this video and I always find myself coming back to this one in particular, but it’s definitely a bit difficult to sleep when ads start blasting midway through tho😅❤️

@jjmusiclover3 5 месяцев назад

I’m struggling with it now. Even the gentle music ads disrupt the calm

@rawr333r 5 месяцев назад

TikTok doesn't let creators turn this off anymore. I've seen others talking about it

@gerardoflores6825 5 месяцев назад

@@rawr333rthere are other videos that don’t have ads. In fact, you can search for these types of videos and add “without ads” in the search bar and you can find them.

@randomgameclipz4995 5 месяцев назад

RU-vid revanced might of use to you, no ads ever again. Sleep well everyone.

@user-bn8sz6hv7p 5 месяцев назад

I think the ads have stopped guys. This is the first time putting this back on since almost 2 weeks ago as the ads were just ridiculous! I have two children that won’t go to sleep without this on each night and the ads ruined it, they were so upset. I’m now 15 mins in and no ad.. yet.. really hope it’s fixed.

@tiktokmashups9895 3 года назад

Goodnight y’all hope you have a wonderful day tomorrow and you might be stressed but trust me it will get better this chapter is only one chapter in your book there’s plenty more to come

@devine_peoplewithfaithfami6147 3 года назад

God bless you as well

@milenazelisko7441 3 года назад

Thank you ❤️

@paigelevy 3 года назад

My 8 year old falls asleep within 5-10 mins listening to this. This man has a GIFT!!!!!

@JuiceWRLD-j Год назад

I use this and a few other videos of Jason’s for my 11 year old and 4 year old and it puts me to sleep trying to get them to sleep 😅😅 before I know it were all out of it!! He has a very calming satisfying voice

@user-yr4bh9tc8l 9 месяцев назад

Brilliant relaxing music and gentle voice. Really helped sleeping. Anxiety. And depression. Mia

@jasonstephensonmeditation 9 месяцев назад

Your kind words are deeply appreciated. We're truly grateful to hear the meditation has offered you some relief in your journey through sleep challenges, anxiety, and depression. Sending much love to you.

@tamarahutchison4537 5 месяцев назад

Well this is super awake 10 minutes into the program and I've already had 3 commercials. What's going on? Never happened before

@birddaddydetta 3 года назад

The very moment you said "Sleep well my friend, sleep well" some kind of peace waved over me and I found complete relaxation and a sense of security... Thank you so much for your impactful videos Jason!

@dawns.3000 2 года назад

@Katie-iykmpyd Год назад

@birddaddydetta Год назад

Why those numbers?

@_bored_-qj8jk Год назад

@meglythomancy7041 Год назад

Me too but I finished the whole thing and I’m still up. I can’t take this anymore. I need sleep!!

@moniqueklampert728 3 года назад

POV. Your listening to this on Christmas Eve trying to fall asleep

@Grace4ever22 3 года назад

Yes I am, how did you guess that 😍

@avamutter8953 3 года назад

Literally me rn

@rrustelle 3 года назад

That's literally me rn, hope this works

@Sapotequeen 3 года назад

Whoa...that’s a fact how did you call that one

@luvjoesephmorgan4889 3 года назад

I don’t need to anymore it doesn’t have the same excitement as it did when I was a kid😔

@avalowery5185 Год назад

I suffer from insomnia and if I am out of my meds that help me go to sleep (if I'm out of my meds I will stay up all night and day) so this helps ty sm

@user-wv7ew8xi9d 4 месяца назад

Me too I get it

@Khaleesi2024 3 месяца назад

Every night I listen to this

@sweetculpa3570 3 года назад

I listen to this every night and still never heard the end. Jason: my name is Jason Ste-- Me: 💤 💤 💤 💤

@alexisF1031 2 года назад

max I've gotten to, is 30 minutes in, and that's bc I went to bed at 10 when I ussuly go at around 1

@booka4516 2 года назад

Well he stops talking around 27min in & the rest is just music. Sincerely, sleepless in Florida.

@rolandparker7080 3 года назад

While I didnt fall asleep this definitely helped me come down and relax after a panic attack Thank you❤

@ThatOneGuyCJ 4 месяца назад

It makes ne feel good that ive fallen alseep to this exact video almost everynight now for over a year

@jasonstephensonmeditation 4 месяца назад

It's wonderful to hear that this video has become a comforting part of your nightly routine. Your continued support and feedback mean the world to us. - Team Jason

@ThatOneGuyCJ 4 месяца назад

@jasonstephensonmeditation I appreciate your work. I know it helps more than just me :) Keep up the good work sir 😊

@kevinrivera3926 Год назад

I’m struggling rn man .. I’ve gained 40 pounds from 190 to 230 I feel no energy no real purpose to live. I will pull through. My god will help me pull through. Amen bless all of y’all we’re not alone.

@AP-bd9qq 10 месяцев назад

You’re here for a reason 🙏, lean on god he will guide you ❤

@relaxing-sleep-meditation2223 3 года назад

Life is beautiful sending everyone love ❤️❤️

@nicholeisisabruzzise8598 3 года назад

I don't have the words for how much I love Jason's sleep hypnosis videos. I wake in a sweaty panic every night in the 3-4:00 hour and these videos are the only thing that calm me down and lull me back to sleep. Finding them has been such a blessing.

@ScotteeBates49 3 года назад

I wake up every 20-30 minutes with a peircing jolt of lightning through my chest. Complete panic, cold sweat, crying, with nausea, usually crawling awkwardly off the bed or something weird.. I'm broken. I really hope I can find peaceful sleep with this. I have nothing left to try. Seeing two counselors, taking vitamins, exercising regularly, meditation, Wim-Hof, etc. PTSD has consumed my mind body and soul. I need them back desperately.

@ScotteeBates49 3 года назад

@@PrincessMorganxox Thank you for that. Much appreciated. I'm doing my best!

@leetworldfan101 2 года назад

@nichole I have the same issue!

@digs6881 Год назад

@@ScotteeBates49 Hello Scottee. Just wondering, were you in the Army? Did the sleep meditation clips work?

@ScotteeBates49 Год назад

@@digs6881 I was not in the army..however I was a bouncer at a night club and was involved in a shooting. 2 months later I was in a horrific car accident where I almost lost my life. I was fine until about a year after, it all caught up to me, it was odd. Covid made it worse as well.. I have to say these meditation clips n such were almost the ONLY thing that helped, next to psychiatric help and family!🙏🏽

@user-nf3hl2ji2l 5 месяцев назад

Jason, exactly 6 minutes into this popular sleep meditation an ad starts and it is blaring. Can RU-vid do anything about ads right in the middle of sleep meditations? This was my favorite .

@user-nf3hl2ji2l 5 месяцев назад

Thank you Jason for having the ad removed from the middle of the meditation so we can sleep

@pamela0924 Год назад

Please pray for the preservation and well being of nature. May every animal be protected and blessed.🦋

@benjaminnorth3278 3 года назад

Goodnight everyone around the world hope your all having a great day if your not i hope your ok and if you having the worst day ever. Just don't feel like you cant do anything just make the best out of it. Life is short

@magdalenarios1115 2 года назад

Thank you so much!!!!! I depend on this video when my anxiety flares up and I can’t fall asleep. It has changed my life ❤️❤️

@jasonstephensonmeditation 2 года назад

It heartens me to know you feel this way. Blessings to you, my friend.

@MrCvassallo Год назад

@@jasonstephensonmeditation s j no n no

@user-ff1ub4rk9i 10 месяцев назад

Me too and my 80hdd

@createcrypto6545 7 месяцев назад

Wow so generous and a great feature I have not seen used before! Awesome!

@sacerrone 5 месяцев назад

I wish the rest of the Internet was like this, so loving and supporting, life is an easy we should be there for one another and help elevate, encourage and support each other. I’m so so happy that I found you Jason, and that I found the rest of you in the comments reading them before I close my eyes brighten, such love to my heart. God bless you all love you! ❤

@inneraesthetic Год назад

It can be hard to remember during difficult times, but it is so important to recognize that you have your own back. Our souls are always trying to offer us guidance, and when it sent you here, it was a reminder to keep going strong even when life gets challenging. You matter. You deserve to be loved and accepted just as you are. So take a moment today and show yourself some love - big hugs included! Remember the beauty of the journey will outweigh any struggles that come our way; so thank yourself for being alive and continuing on with grace and courage. You've got this! 💌

@BluddBomber3574 Год назад

This comment got me on the brink of tears

@emilia__949 Год назад

THIS

@rosesareblue73 Год назад

@@BluddBomber3574 I know, right?! This seriously spoke to my soul & really hit me way down deep!

@Soldiertilthedirt Год назад

Wow...I really needed this reassurance right now. Thanks.

@dawnpettit311 Год назад

I can’t sleep without this meditation!!

@jasonstephensonmeditation Год назад

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

@manifestlife397 3 года назад

May God fulfill all the desires of everyone watching this. Manifest what you desire most in life !

@badjujutruecrimestories8642 2 года назад

Thank you ❤️

@nwtigerwoodard1471 3 месяца назад

This fall asleep fast one may be my best one for going right off to sleep you have so many good ones. Thank you.

@caitlynwood-ku4cp 8 месяцев назад

Well done you got me to sleep

@saglife7440 Год назад

Fell asleep within first 10 minutes after tossing and turning for 3 hours. I am grateful for you.

@jasonstephensonmeditation Год назад

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

@anditspaganpoetry 11 месяцев назад

Usually I find guided meditation very cringe and difficult to get into, but this one was great. I feel a lot better then I did before, and am saving this video for future use.