Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping

Jason Stephenson - Sleep Meditation Music

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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep. Calm your mind and improve your sleep with your FREE sleep guided meditation. www.jasonsteph... jasonstephenso...
#fallasleepinminutes #sleeptalkdown #jasonstephenson
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis 🌟
• Sleep Talk Down Guided...
Sleep Talk Down Guided Meditation Fall Asleep Faster with Sleep Music Spoken Word Hypnosis 😴
• Sleep Talk Down Guided...
Sleep Talk Down, Guided Sleep Meditation with Rainfall Sounds, Insomnia Relief 🌧️
• Sleep Talk Down, Guide...
Get more great sleep - Subscribe / @jasonstephensonmedita...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Опубликовано:

23 сен 2024

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Комментарии : 5 тыс.

@jasonstephensonmeditation 3 года назад

❤️ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-69o0P7s8GHE.html

@kseniyatymko4942 3 года назад

Хж

@monicabustos7720 3 года назад

@DellaNotStella 3 года назад

@dlosaw 3 года назад

@@monicabustos7720 .

@mygamers5825 3 года назад

Love you vids keep it up 👍 it’s Time to sleep 😴 Enjoy it

@kellystiles6769 Год назад

I am 3 weeks sober, i was on methadone for 7 years, heroin for 4 years. Before i found these videos i couldn’t even get 2 hours of sleep for days. With ur help i am now sleeping about 4 hours a night and that is a blessing. You have helped me stick with this new sober life and with that i am forever grateful.

@domsdestiny1690 Год назад

One day at a time! Hope your sleep gradually improves. It should do with this.

@jasonstephensonmeditation Год назад

Hi Kelly, Thank you for sharing your story with us. Your resilience and determination are an inspiration to many. Keep moving forward, and know that we're cheering you on every step of the way. With heartfelt congratulations.

@daviddasilva8383 Год назад

I've been there too. It takes a little while but your sleep patterns will normalize. One step at a time and all of the best with your recovery

@wayfareangel Год назад

You can do this! You're doing something important and good for yourself, and you deserve to feel good and be happy! I struggle with sleep sometimes too. Something that really helps me is breathing naturally, and counting my breaths. Also, a good tip in general, you can't have intrusive thoughts when you sing. We're pulling for you!

@Living343 Год назад

Anxious tonight

@PeacefulNightMusic 11 месяцев назад

To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

@trust4100 9 месяцев назад

Amen. Thank you!!

@Ceciliawen 9 месяцев назад

i am struggling to this😢😢😢

@oliverhowell6429 9 месяцев назад

You got this!

@MackenzieMiller-yb7bt 8 месяцев назад

Yours too

@yasheraveras5726 7 месяцев назад

Amen brother or sister. Not in a reel family way but k

@Meditationzone1 Год назад

To everyone having rough time, you got this. Better days are coming soon :) I wish you wonderfull day.

@Stolencamaro Год назад

Lol. U wish

@ITZ_TARYN Год назад

@cemondel Год назад

😂

@susanbowering4356 Год назад

Thank you! ❤

@susanbowering4356 Год назад

Beautiful! Lovely! You and precious words 😊❤🎉

@Jman_TD Год назад

I don’t know if anyone will see this but if your going through something, you got this, keep on pushing. Also, sleep well (:

@Fingerbordblake Год назад

Thx bro

@Jman_TD Год назад

@@Fingerbordblake np I hope whatever your going through turns out well for you

@jacquelinewesterveltnavarr1637 Год назад

😊 😊

@jacquelinewesterveltnavarr1637 Год назад

Y🎉🎉🎉😊😊p😊😊

@Scatpack-r8r Год назад

My husband and father of my son is gay and I might have cancer. I don’t feel hopeful but your words inspired me. Thank you.

@RestfulSleepingMusic 2 года назад

You are not alone if you can't sleep because you're worried; we'll get through this together.

@danasjourney5491 Год назад

Thank you for this comment. It can sometimes feel like I’m alone. I know that we will get through this💙

@mfaturtle7557 Год назад

Great comment; I just found this channel.

@oliviasuliga7163 Год назад

Thank you, we'll all get through this 💞

@megan5737 Год назад

Got tears in my eyes. Thankyou for these kind words

@erinsheehan7613 Год назад

@@danasjourney5491 ❤

@michelledenny3581 6 месяцев назад

After losing my son 13yrs ago i was on all sort of medication, however i still only got 1 or 2 hrs sleep a night for years,until i discovered jason Stephenson, im so grateful to him for putting me to sleep every night, now i get 4/5 hours and not taking any medication.. thank you thank you so much Jason❤

@LondonGoldie7 Месяц назад

Bless you ❤

@kevincabral6423 2 года назад

We need everyone in the world to be like this comment section, thank you all for the kind d words. Dealing with Insomnia is so hard I wake up every 2 or 3 hours a night and even with this video for some reason I still woke up but it put me to sleep fast. I am going to re listen and go back to bed. Good night everyone and sweet dreams !

@jasonstephensonmeditation 2 года назад

I'm humbled to read your response and to know the community is so meaningful for. Sending you love and light. Namaste.

@foundermet Год назад

Something that works for me is having a queue of 2 separate 3 hour videos so they play non-stop, it helps me to stay asleep for my full desired rest time. Hope you aren't struggling with the insomnia as bad anymore though bro I know that it sucks.

@ash2639 Год назад

We really do need more of this type of compassion, empathy and love. Hope you had a restful sleep, wherever you may be. 💗

@mahmoudramadan1671 Месяц назад

Good night !

@chyluvsyou 5 месяцев назад

i just got my first job, i start tomorrow, i’m watching this to ease my stress and anxiety, wish me luck! :)

@brandonrivera6766 5 месяцев назад

goodluck

@maggiestine7498 3 месяца назад

hey that's why i'm here too

@AuntieHeatherH 3 месяца назад

how did it go?

@LibraLeo325 3 месяца назад

Great Luck to you!!

@chyluvsyou 3 месяца назад

@@AuntieHeatherH perfectly fine, i still work there, but now i’m getting my license tomorrow i’m very scared and stressed :(

@GennaEllis 3 года назад

Goodnight star babes!! 🧚✨💛

@jasonstephensonmeditation 3 года назад

✨💛

@venessalizabeth 3 года назад

I love this comment so 💙💙💙

@GennaEllis 3 года назад

@@venessalizabeth ❤️❤️❤️❤️

@babygirlwhatsyournme6221 3 года назад

Venessa Begley and ibjbo

@kashmoney7710 3 года назад

Heyy girl what up

@belladingdong3396 3 года назад

I've been dealing with severe insomnia where I'll go 3-4 days with little to no sleep, no matter how tired I get. I was asleep in less than 11 minutes into this video. Thank you!

@sitamohammed9141 3 года назад

Good Night world.

@sitamohammed9141 3 года назад

Thant you.

@scarletannelee2023 3 года назад

I’m very sorry you deal with that. I have extreme adhd so I sleep poorly too. It’s horrible. Sending you good vibes

@belladingdong3396 3 года назад

@@scarletannelee2023 Aww. Thank you sweet person! I also struggle with extreme ADHD and I send you all the good vibes right back. XOXO

@olgaitz2553 3 года назад

How would you know you you was asleep after 11 minutes? You wouldn’t know if you actually asleep

@leadaily1019 11 месяцев назад

With someone who suffers anxiety every single night I fall asleep peacefully within 3-5min of listening to this 🥰 thank you!!!!

@jasonstephensonmeditation 11 месяцев назад

It brings us so much joy to hear that the meditation has provided you relief and a peaceful sleep. Keep shining and take care! 💖✨

@ruthhoward8569 11 месяцев назад

Hope this helps me too

@metamatata 10 месяцев назад

Yes

@donadams3313 10 месяцев назад

Change your diet to Keto or Carnivore give it at least a month...you will see great changes.

@naomiwilliamson3376 10 месяцев назад

𝕋𝕙𝕖𝕤𝕖 𝕨𝕠𝕣𝕕𝕤 𝕒𝕣𝕖 𝕤𝕠 𝕥𝕣𝕦𝕖 𝕥𝕙𝕠

@evabinder7480 Год назад

As a 911 dispatcher, sometimes it’s so hard to sleep and these are always so helpful

@corieshewan100 Год назад

Thank you for your service

@Niamhmariephelan Год назад

I really admire you for what you do ❤

@mayas7134 Год назад

thank you❤

@Murfggthul Год назад

you saved my life twice. Thank u ❤

@reizaikane Год назад

Thx so much for your service

@nunomart2 Год назад

All the suffering that you passed in the dark, stress, anxiety and anger will pass. Whoever reading this brightest blessings, trust God and the Universe, better times are coming for you. Don’t give up on yourself, you came to far to stagnate.🙏🏽

@jasonstephensonmeditation Год назад

Thank you for the love, and beautiful words Nunomart. Namaste.

@sjnjsoaps 3 года назад

Good night everybody around the world

@sarahmcstay6879 3 года назад

Good night SJ and j soaps

@jamyjamie1600 3 года назад

sleep tight

@laurenwilmot1209 3 года назад

Nunite

@maricelaluna4650 3 года назад

good morningggggggggg

@sarahmcstay6879 3 года назад

@@maricelaluna4650 good morning

@sophiahobley9528 3 года назад

I just want to say that this guy literally puts me to sleep every night, better than any sleep medicine. I can always count on these videos.

@njd4291 3 года назад

Who is the female comparison?

@akhilmalasar6085 3 года назад

Listen to enya songs.. you will sleep in 10mins rather than this 3hr long guided meditation

@kirstenrussell3344 3 года назад

Word

@brianhardy847 3 года назад

I swear I can't fall asleep

@officialovsbmusic 3 года назад

@@brianhardy847 please join the club

@pandapiecreation Год назад

I don't know who will read this comment, but have the best nights rest tonight!🌙💛

@jasonstephensonmeditation Год назад

Infinite thanks, blessings to you, PandaPi says Hi.

@davids4313 Год назад

Thanks PandaPi, fine words from a generous soul. Wishing you well.

@pandapiecreation Год назад

@@davids4313 Best Wishes to you too :)

@Solar_Skylar Год назад

Ty pandaPi, wise words you say, wise.

@clairebruning5368 Год назад

You too

@LobsterLover530 3 года назад

I have no idea who Jason is, what he does, where he lives, or his story -but I listen to him talk me to sleep -every. single. night. He has been a calming voice in this endless pandemic. Jason, I continue to send you white light and blessings.

@jasonboeijink9043 3 года назад

thanks🤪

@katherine3178 3 года назад

88888 he ghhhhcyhg

@martamichalene3527 3 года назад

This is what he does

@bigecheese6424 3 года назад

Yeah I need him because fricking quarantine messed up my sleep

@jasperperry6751 3 года назад

Trtrrrr

@actionjaxon73 Год назад

I’m leaving this comment here for when someone likes it I’ll listen to this when I sleep

@jasonstephensonmeditation Год назад

A restful sleep to you, Party pooper. 😴💤💤

@JPW1006 5 месяцев назад

Listen to it rn

@berriillaa 5 месяцев назад

listening

@palestar828 2 месяца назад

You don't get notified for likes but nice try getting likes. I don't give likes out for people who need to ask for them

@supriyakurup7131 2 месяца назад

Very very soothing 😊...

@realitymentalhealthrmh Месяц назад

I’m leaving a comment here so when someone likes it I’ll listen to this when I sleep. Thank you actionjaxson73. Thank you Jason for your videos ❤

@M4Car223 Год назад

1 week away from 9 months sober. I had discovered Jason's meditation video before my rehab visit for alcoholism. We did meditation there and it made me remember these videos. Life is really hard right now but when i have a night that is filled with stress and worry about financial troubles as well as marriage/relationship issues. This video works really well for me.

@jasonstephensonmeditation Год назад

Congratulations on your incredible journey to nine months of sobriety!! That's a significant achievement, and you should be very proud of the progress you've made. It's inspiring to hear that meditation has played a role in your recovery, and I'm glad that our videos have been a source of comfort during challenging times. It’s understandable that life can be tough, especially when dealing with financial and relationship issues. Remember, your journey to recovery and self-discovery is a testament to your strength and resilience. Wishing you continued strength, peace, and healing on your journey.

@ChrisRocco94 7 месяцев назад

Hey, congratulations and I hope your still sober! I'm 27 days clean and sober, meditation videos have quite possibly saved my life not only my sleep. Keep on, keeping on. Chris.

@heavensfallin 2 года назад

“Sleep well my friend, sleep well.” I’m so moved by this sentence. It sounded so sincere and caring. I’m now thinking of what kind of person actually takes the time to make and share this stuff I’ve come to take for granted. A loving and kind kind of person, I imagine. Thank you, Jason. May we all sleep well, friends 💛

@Meagan13 2 года назад

I love s I dzo😊😍🐛🐛

@dorothyh8004 Год назад

Jason Stephenson is an amazing person and a healer. May God bless Him always. 🙏😇💟

@taylorjones1322 Год назад

I get goosebumps every night 😂 right at that part and I'm out like a light!

@-theslatemasons7428 Год назад

I know … I started weeping … I have no idea why🥺

@AhhhSukeSuke 11 месяцев назад

@@-theslatemasons7428yeah. It feels like he cares😢

@meditation_mountain 3 года назад

Stop reading the comments, close your eyes and let Jason guide you to sleep... you deserve a good nights rest x

@benjaminnorth3278 3 года назад

Ok i will try

@markklingler8979 3 года назад

Rrrr

@markklingler8979 3 года назад

@renitahernandez3453 3 года назад

Hahahahaha

@JT14- 2 года назад

lol! I needed this comment, I was laying down listening, and couldn't help but keep reading all the comments and I got to this one, and thought, "yeah you're right" and put my phone down XD

@kellycorkan4885 3 года назад

I just woke up after sleeping while listening, now I'm reading comments and crying, why I don't know...it's really nice to read such kind words and I thank you all for the love💕

@toast9284 3 года назад

Oh my

@Starholds 2 года назад

I can fell the same. Thank you for your honesty.

@serenityblack01 Год назад

Mother's day and Father's day for me is so hard. Thank you guys for just being kind in the comments. I don't feel emotionally safe around anybody. So it's nice to put some of my emotion in a RU-vid comment and know that can't nobody hurt me or make me feel weird for just saying thank you. Hope you have a great night beautiful humans.❤

@kristinmcnally5599 Год назад

❤

@serenityblack01 Год назад

@@kristinmcnally5599 💛

@Stuffyim Год назад

❤

@jessicaharrison1401 7 месяцев назад

This channel has really helped me too .when you read through the comments you never feel alone .I love this video and guided meditation my love to you😘 and too all who are going through hard times 😘❤💙

@carolingram5948 5 месяцев назад

As i read your realize that soon we will have Mothers and Fathers day again. I hope that with the passage of a year that your pain will be lessening. Wishing you peace at this challenging time of the year for you! ❤❤❤

@kathrynbartee7303 3 года назад

My brother has covid. Not doing well. Hard for me to sleep. This helped last night. Trying again tonight. Healing energy, love and light to all coping with the pandemic. 🙏❤. UPDATE - March 2023: My bother passed away Jan 8, 2021. - it was too late for him to benefit from the vaccine. But Two years later I am doing much better. I thank all for their kindness and support. Jason does good work for promoting peace, kindness and compassion in the world. Wishing all good health, peace and understanding. Be well.

@presidentamanda7468 3 года назад

How is your brother now?

@littlewillowlinda 3 года назад

💙💙💙💙💙 sending you love

@bibit3856 3 года назад

Sending good energy to your brother.

@lukesgaming2485 3 года назад

Oh no I feel so bad for him I will make sure he gets better

@lourdesgodinho3257 3 года назад

❤❤❤❤❤❤❤❤❤❤💖💖💖💖💗

@htpps-nature9641 3 года назад

Is nobody gonna talk about how amazing his voice is? Like it’s so calming and his accent is just, *chef kiss*😙🤌

@ryanshard9589 3 года назад

Ikr

@benjaminnorth3278 3 года назад

I agree

@toast9284 3 года назад

@colinlatham7905 3 года назад

Funny I didn't notice any accent. Maybe you have one

@madelinechampagne4808 3 года назад

I have anxiety and have the hardest time putting my thoughts to rest and falling asleep so I wasn’t sure if this would work. But I just woke up from a full 9 hours of sleep! I’m in shock, I haven’t slept so much in months, thank you Jason! ❤️

@molleb1170 3 года назад

Maby you would like to meditate on day time. Also right letters “imaginary “to someone of your choice. I dont send the letter but just to get things out of my mind.. and than burn them of somthing you like

@carmenware8758 3 года назад

Me to I got insomnia from anxiety and I just ran out of my meds so I’m using this again I really hope it works

@cassielavelle6166 3 года назад

I have anxiety too I get anxious sometimes

@carmenware8758 3 года назад

@@cassielavelle6166 I have started to use crystals and they really work I recommend amethyst

@caragaffney7171 3 года назад

i deal with the same problem, and i have endless sleeping problems, i think i will try him, i've tried many of these and all have been unsuccessful.

@kalpajha3002 11 месяцев назад

How many people have had this technique work for them? My first time trying anything like this and I'm worried it won't work. I have been having sleep problems for afew years now and I am on sleeping tablets which mostly work but I have bad nights like tonight with a migraine to which is making it more difficult. Blessings to everyone else who is also struggling.

@jasonstephensonmeditation 11 месяцев назад

I'm sorry to hear about your struggles. I hope this meditation brings you some relief. Sending you healing vibes and wishing you a restful night. 🌙💤

@chyluvsyou Месяц назад

i’m here a lot, this is my #1 favorite video. i really need it tonight, my cat just went missing i haven’t slept in 2 days because i can’t sleep without him, i missed work, and can’t eat. i need my baby :(

@MichelleADavis Месяц назад

Praying you found you baby 🫶🏽

@erinreese3849 18 дней назад

I'm praying you found your baby too

@richannaclarke1496 Год назад

I’ve listened to this particular meditation for 3-4 months now (occasionally alternating to others however this is my go-to). I’ve never made it past the 15 minute point. After reading alot of the comments I express gratitude In realising my situation is shared and I am not alone. Jason you are truly a gift I am so glad I stumbled upon you here. We as a society appreciate you and your hard work. Thank you

@BlazingToxiic Год назад

No problem 😌.

@andrialynett3512 Год назад

I can't remember the last time I slept over 7 hours 2 nights in a row. Thank you so much for this meditation! The length of the video helped me not wake up in the middle of the night. I feel so refreshed and relieved! God bless you, Jason!

@hinnaalim Год назад

Me too 😢 hoping this video will help me get a nice deep and relaxing sleep 🤞🏼

@davidsingh6612 Год назад

Same, you think this video will really help?

@goldfishriver Год назад

@@davidsingh6612 These videos have helped me get more sleep-not every night-a month ago I listened to 8 hour recordings for about 3 nights in a row. Slowly, I did sleep more and they help with relaxation. They are a better alternative than taking sleep medication.

@jessicamariesmith9847 7 месяцев назад

@@davidsingh6612Yes, it helps My son and I it’s the best it’s 10:51pm here and we are trying to lay down before morning because we have to be up by 7:30am because I have an appointment at 9 then I have class at 11am so good night❤

@jordancull4716 Год назад

This really really helped me break through my anxiety or whatever it is I'm suffering with! I got taken into hospital with a BPM of 130 Saturday and apparently have a regular yet irregular heartbeat Since Christmas I've had multiple panic/ anxiety attacks and this video is one of the best ones I've found that help so thankyou so much for it To everyone suffering today/ tomorrow or whenever I hope you break out from it soon and just understand that it's temporary and will pass Much love to you all ❤

@Wzq9919 Год назад

May you get rid of the disease as soon as possible

@melaniegarnett2169 Год назад

Its completely horrible & actually debilitating Sometines isnt it..sending mucho 💓 & peaceful 💜blessings to you & all who see this💫💫💫

@sweeetlittlekittable 2 месяца назад

Hope you’re better now. Have your panic attacks stopped? 😊❤

@jordancull4716 2 месяца назад

@sweeetlittlekittable yes so with some holistic therapy and regular exercise I seem to have broken through it I quit alcohol.....not that I was a huge drinker anyway and gave up nicotine! Set boundaries in certain relationships and just focused on myself......its been hard work but thankfully its paying dividends atm x

@sweeetlittlekittable 2 месяца назад

@@jordancull4716 Happy to hear that you managed to overcome your struggles ☺️ Going through a tough time myself rn and it gives me hope that things will get better for me soon too ☺️ Anxiety is hell 😞

@TheRainbowGal Год назад

I survived something really traumatic tonight and as I lay in bed with my fight or flight totally triggered, I am so grateful to come back to Jason Stephenson’s guided meditation. Thank you so much.

@And_Aaron_loves_to_kill Год назад

Sending you love and Internet hugs 💙

@tennesseewarminster8591 Год назад

Much love to you 💙

@emailtothestarsco.412 Год назад

Dw I'm always here to talk

@martinpietruszynski3513 Год назад

Hugs pretty girl

@cashmoneyhoes Год назад

you good??

@poojajogriya5363 Год назад

A gentle reminder who is getting hurt, you aren’t alone, there are many people who can’t sleep at nights and have so many problems. You’ll get through this bud ❤️

@m.pm.p8727 2 года назад

I've recently started EMDR therapy, and I find myself coming back to this specific video for weeks now.. falling asleep for me is often hard and if you've taken this therapy you know it brings emotions and trauma to the surface in order to allow you to face it. So this is my second session and the anxiety I face before bed is hard but with this combined with some of the realizations from therapy I'm finding my peace easier. Even as I type this I'm calming down a bit and I just want to thank you from the bottom of my heart. Tonight would have been much harder and longer without you I'm sure.

@jasonstephensonmeditation 2 года назад

Hi m.p m.p. Thank you for sharing this with me. I'm very pleased the meditation resonated with you and is helping you. Namaste. 🙏

@nadirabotwin7435 2 года назад

God bless your sleep, in Jesus’ name. I too have much trauma in my background, and sleep is hard for me, especially now as I have constant ringing in my head. May you get full healing and until then, may Gods grace be sufficient for you. 🙏🏽

@GHARTKE1 2 года назад

m.p.M.P., I am thinking about starting EMDR therapy for repetitve trauma experinced as a child. I've dealt with generalized anxiety all of my adult life. I was wondering if EMDR tharapy has been helpful to you ? G

@nadirabotwin7435 2 года назад

@@GHARTKE1 I am about to start something called ART; accelerated resolution therapy, like EMDR second level. I feel really blessed to try it after struggling soooooo long; I’ll have to let you know know it goes.

@m.pm.p8727 2 года назад

@@nadirabotwin7435 it has.. but it's intense, sometimes I feel like it's not working and I still feel like shit. Other times I feel I've had a huge breakthrough

@brookewilkins2849 23 дня назад

I have tried a whole bunch of videos to try to fall asleep to and finally one that does it for me!!! If you're actually looking to fall asleep quickly this is it. Can't believe it!!!

@LaeliaMeditation Год назад

Thank you so much. I hope that everyone reading this comment will have positive thoughts and peaceful sleep

@jasonstephensonmeditation Год назад

It heartens me to receive responses like yours, Laelia. Much love. 💫☁️🤍💛🕊🌟

@PcClub-py8fv 11 месяцев назад

❤

@mello5195 Год назад

Dear Jason, I started listening to your sleep medis 5 yrs ago while I was surviving CRPS neurological pain and fighting fit to sleep! By the grace of The Divine, I am now free from majority of the pain but now a healthy habit has formed and I cannot get to sleep without you most nights 💙 Welcome to my home on Sydney's Northern Beaches and hello to every other home you're in each night, we are all soul friends. I appreciate you ❤

@stephaniehensley6843 Год назад

I'm calming down, thank You Brother Jason

@calistaphillips1726 3 года назад

My husband has been going through a lot of stress and anxiety. This meditation has helped him relax and fall into a deep sleep with in minutes. Something he hasn’t been able to do in a long time. Thank you Jason for helping my husband and so many like him find peace in the chaos. For allowing them the ability to relax, sleep and heal for the next day. Peace and love. ❤️

@ProfessionalDefenestrater 3 года назад

He's cheating on you. Deal with it like an adult.

@tinyratqueen5789 2 года назад

@@ProfessionalDefenestrater somones angry that they cant sleep

@tinyratqueen5789 2 года назад

@@ProfessionalDefenestrater 11 comments on this channel and they're all angry lmfao, go take a nap

@Mcglocklin. 2 года назад

@@ProfessionalDefenestrater goofy

@Carmellasworlds Месяц назад

Literally my go to when I can’t sleep so thankful🫶🏼

@Havefunyall 7 месяцев назад

Hi everyone I just wanted to say that if you are going through anything that is bad I’m with you sometimes life isn’t How you want it out things don’t go you way your not alone if you are reading this you are butterflies and be you don’t let anyone get in your way I t care about likes but be you❤ love y’all we are all different but we all listen to Jason Stephenson he brings us together😊

@thebestsleep 2 года назад

To whoever reading this, never stop chasing your dreams you can do it. Keep pressing and thriving you will make it! Consistency is the key to achieve your goals❤

@benfletcher2707 Год назад

Thank you

@jennam4847 Год назад

I needed that. Thank you.

@emilywotton9765 Год назад

Thank you :)

@tanishasingh5982 Год назад

29:03 29:03 mins

@tanishasingh5982 Год назад

@@jennam4847 I just wanted wanted to know if you were still doing it for me a minute ago lol I just wanted to let you know that I am am so sorry for the late reply I I haven’t received any reply yet but I will need to confirm address for you to confirm confirm if you need anything please confirm address please thank you thank for you thank you for checking in on me thank you thank love for checking checking in on checking in details about how it works for you and 😮

@amberfryday5310 Год назад

To whomever is reading this…you are so loved and beyond perfect. The world is infinitely better because you are here. The best is yet to come. ❤

@jasonstephensonmeditation Год назад

It heartens me to receive responses like yours, amber fryday. Much love. 💫☁️🤍💛🕊🌟

@noelisvaro2322 11 дней назад

😮😮😮😮😮😮😮😮😮😮😮😮 😅😅😅😅😅😅😅😅😅😅😅

@noelisvaro2322 11 дней назад

🏀🎀🤯👩

@noelisvaro2322 11 дней назад

🤑👩👩👩👩❤👩👩👩👩👩👩👩👩👩👩🎀🏀

@noelisvaro2322 11 дней назад

🌷👩🍦🏰🥿👗🎀🏠❤❤🍉

@natassjafrench9392 3 месяца назад

This video is amazing, i fall asleep and than bam its morning. I also wake up feeling more refreshed and ready to face the day. Best video ive found honestly

@HeyPrettyJealousy 3 года назад

Having an overwhelming time in life at the moment. This is much needed. Thank you for all you do 🤍

@jasonstephensonmeditation 3 года назад

Sending healing and love to you

@HeyPrettyJealousy 3 года назад

Thank you so much

@suzanne4726 3 года назад

Sending you positive thoughts and prayers.

@jenniferkupinkiley5060 3 года назад

Praying and sending a healing hug your way.

@candicedavis2486 3 года назад

Hope you’re doing better these days 😊

@niallandrews4094 3 года назад

stop reading the comments and start sleeping!

@natalie-yx1xs 3 года назад

sorry, sorry, i guess i will

@giannaquilici5887 3 года назад

I can’t

@emmalie4345 3 года назад

I want to so bad but I accidentally drank coffee with caffeine before bed :(

@jillwarne4571 3 года назад

@youtubeuser8051 3 года назад

No♥️

@tanias1534 3 года назад

I’ve spend the last 3 years facing my shadow self and I wouldn’t be in such a good space now without your words of reassurance and sleep - thank you for seeing me through that period of anxiety and sleep deprivation Jason - yours gratefully Tania

@jasonstephensonmeditation 3 года назад

Tania, Bless you and the kind words you shared too.

@cvareh 3 года назад

how do i now if i'm facing my shadow self right now?

@addyson4782 6 месяцев назад

i don’t know what’s wrong with me but i’m not okay. this video has helped me sleep for months. thank you

@abelgarza8716 3 месяца назад

I’ve been having anxiety attacks recently I mean I’ve had them before then for the longest time it went away..and it’s crept back..these videos have helped me out a lot too…I am still not sure what is wrong with me either but this has helped tremendously

@traarias6223 Месяц назад

It's ok to not be ok...just don't give up ❤🙏🫶 you're not alone.

@Missjronan 3 года назад

It completely beats me how anyone can press the dislike button on this. Thank you, Jason, for this gift of meditation.

@meditatamedia 3 года назад

I am the architect of my life, I choose its contents, and I build its foundation. I am an infinite being. My potential for success is limitless. Life loves ME.

@charlee7137 2 года назад

Night sweet dreams and I hope everyone has a good night sleep

@jasonstephensonmeditation 2 года назад

A restful sleep to you, Charlee. ✨

@shirleymoakes7130 Год назад

I’ve been an insomniac for years even with two prescribed sleep medication‘s I had trouble getting to sleep. I accidentally came across your podcasts and they are amazing. I’ve had people ask me what they’re about when I’m telling them how wonderful they are, and I honestly can’t say because I fall asleep so fast that I have no idea. My blood pressure is down and my days are more productive. Thank you!

@davidsingh6612 Год назад

Same 😩😭

@birddaddydetta 3 года назад

The very moment you said "Sleep well my friend, sleep well" some kind of peace waved over me and I found complete relaxation and a sense of security... Thank you so much for your impactful videos Jason!

@dawns.3000 2 года назад

@Katie-iykmpyd 2 года назад

@birddaddydetta 2 года назад

Why those numbers?

@_bored_-qj8jk Год назад

@meglythomancy7041 Год назад

Me too but I finished the whole thing and I’m still up. I can’t take this anymore. I need sleep!!

@belladear2815 2 года назад

I started listening to "the fairy and the leprechaun" guided meditation at 7 years old. I turn 16 in a week and I'm still listening to these videos. Absolutely lifesaving

@jasonstephensonmeditation 2 года назад

Hi Bella dear. This is wonderful to hear. It makes me so happy to know this. Thank you for taking the time to let me know. Sending love to you.

@kosmyks Год назад

Wow just wow

@emmasanchez7577 3 года назад

ive used this every night for months, i have never felt peace in my life like this. my insomnia has followed me my entire life but because of this video, ive finally been able to sleep peacefully. thank you from the bottom of my heart

@emmasanchez7577 5 месяцев назад

still here two years later❤

@soundslounge Год назад

I don't know who needs to hear this, but you are capable of greatness. You have within you the strength, the patience, and the passion to reach for the stars and change the world. Don't let fear or doubt hold you back. Believe in yourself, work hard, and never give up on your dreams. You have the power to make a positive impact, to inspire others, and to live a fulfilling life. So go out there and chase your dreams with everything you've got, because you are amazing and the world needs you to be the best version of yourself

@nicholeisisabruzzise8598 3 года назад

I don't have the words for how much I love Jason's sleep hypnosis videos. I wake in a sweaty panic every night in the 3-4:00 hour and these videos are the only thing that calm me down and lull me back to sleep. Finding them has been such a blessing.

@ScotteeBates49 3 года назад

I wake up every 20-30 minutes with a peircing jolt of lightning through my chest. Complete panic, cold sweat, crying, with nausea, usually crawling awkwardly off the bed or something weird.. I'm broken. I really hope I can find peaceful sleep with this. I have nothing left to try. Seeing two counselors, taking vitamins, exercising regularly, meditation, Wim-Hof, etc. PTSD has consumed my mind body and soul. I need them back desperately.

@ScotteeBates49 3 года назад

@@PrincessMorganxox Thank you for that. Much appreciated. I'm doing my best!

@leetworldfan101 2 года назад

@nichole I have the same issue!

@digs6881 2 года назад

@@ScotteeBates49 Hello Scottee. Just wondering, were you in the Army? Did the sleep meditation clips work?

@ScotteeBates49 2 года назад

@@digs6881 I was not in the army..however I was a bouncer at a night club and was involved in a shooting. 2 months later I was in a horrific car accident where I almost lost my life. I was fine until about a year after, it all caught up to me, it was odd. Covid made it worse as well.. I have to say these meditation clips n such were almost the ONLY thing that helped, next to psychiatric help and family!🙏🏽

@sallyblaser8281 Год назад

I get occasional bouts of insomnia. Jason's meditation puts me right to sleep. I usually prefer a female voice for meditations, but Jason is very calming. This meditation is well composed and delivered in a non-distracting manner that keeps me focused inward. What a difference a good night's sleep makes!

@jasonstephensonmeditation Год назад

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

@missiris1234 Год назад

I love his voice too❤️

@tiktokmashups9895 3 года назад

Goodnight y’all hope you have a wonderful day tomorrow and you might be stressed but trust me it will get better this chapter is only one chapter in your book there’s plenty more to come

@devine_peoplewithfaithfami6147 3 года назад

God bless you as well

@milenazelisko7441 3 года назад

Thank you ❤️

@jesswinter 24 дня назад

ITS BACK YAYYYYYY

@relaxing-sleep-meditation2223 3 года назад

Life is beautiful sending everyone love ❤️❤️

@simonepertile2305 5 месяцев назад

When you laid down and hear this music, just be thankful for this moment..and remember we are here together.. With love and in peace in your heart ❤

@JaydaEditss 3 месяца назад

I am so grateful for this video and you, seriously, big thanks. I've been having sleep problems for over two years now, and wow, did this video relax me COMPLETELY. It's saved on my playlist, once again, thank you

@jasonstephensonmeditation 3 месяца назад

We're so happy to hear that the video helped you relax. Thanks for your kind words and for adding it to your playlist too. Sweet dreams! - Team Jason

@Shanks-k9h 2 месяца назад

As a RU-vidr it's stressful to think about new videos to and what people like so thank you Jason Stephenson for making this meditation 😊😊😊😊😊

@jasonstephensonmeditation 2 месяца назад

We're glad our meditation could offer some relaxation. Keep up the great work on your channel! - Team Jason

@zanele_sekgobela Год назад

I’m so grateful to have come across this video and channel. I’ve been struggling with sleep over the past week, then I came across this & played it. Literally in minutes I had fallen asleep. Thank you Jason 🥺🙏🏾

@jasonstephensonmeditation Год назад

A restful sleep to you, Zanele M. 😴💤💤

@westinhotshot Год назад

Sometimes days don’t get easier, but I promise that you’ll get better and stronger. Keep pushing on.

@jasonstephensonmeditation Год назад

May each day bring you more and more positive vibes and love. ☯🧘🏽‍♀️☀️

@storyguy50 2 месяца назад

Before I found this I got in trouble at school for looking tired in class but now I am having 6-8 hours of sorry a night thanks to you

@storyguy50 Месяц назад

Sleep*

@Lady_Graham Год назад

Been struggling with stress insomnia for the last couple of weeks gonna see if this helps hopefully it does

@jasonstephensonmeditation Год назад

I'm sorry to hear you have been struggling with insomnia. I hope the meditations have helped. Wishing you a peaceful rest.

@lillysora 3 года назад

You know it’s good when you can’t review till the morning after!

@Chukwuebuka520 4 месяца назад

I am neat, I am organized, I am rich, I am handsome, I am a reader, I am healthy and strong, I am studious, I am proactive, I am confident about myself, I believe in myself, I can do small things consistently well and every iota of air, water, and all things in the affairs of this world are working in my favour. Good night 🌟

@dianah4016 3 года назад

This thing unlocked details I didn't remember about the day I met my husband. I'm crying.

@paigelevy 3 года назад

My 8 year old falls asleep within 5-10 mins listening to this. This man has a GIFT!!!!!

@JuiceWRLD-j Год назад

I use this and a few other videos of Jason’s for my 11 year old and 4 year old and it puts me to sleep trying to get them to sleep 😅😅 before I know it were all out of it!! He has a very calming satisfying voice

@richelleoncanvas 3 месяца назад

Our 8 year old toooo😂❤

@magdalenarios1115 2 года назад

Thank you so much!!!!! I depend on this video when my anxiety flares up and I can’t fall asleep. It has changed my life ❤️❤️

@jasonstephensonmeditation 2 года назад

It heartens me to know you feel this way. Blessings to you, my friend.

@MrCvassallo 2 года назад

@@jasonstephensonmeditation s j no n no

@SusanCool-v4k Год назад

Me too and my 80hdd

@btc4success 10 месяцев назад

Wow so generous and a great feature I have not seen used before! Awesome!

@ingridscool8062 9 месяцев назад

I absolutely love this video and I always find myself coming back to this one in particular, but it’s definitely a bit difficult to sleep when ads start blasting midway through tho😅❤️

@jjmusiclover3 9 месяцев назад

I’m struggling with it now. Even the gentle music ads disrupt the calm

@rawr333r 9 месяцев назад

TikTok doesn't let creators turn this off anymore. I've seen others talking about it

@gerardoflores6825 9 месяцев назад

@@rawr333rthere are other videos that don’t have ads. In fact, you can search for these types of videos and add “without ads” in the search bar and you can find them.

@randomgameclipz4995 8 месяцев назад

RU-vid revanced might of use to you, no ads ever again. Sleep well everyone.

@healingsoul6795 5 месяцев назад

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏😍😍

@benjaminnorth3278 3 года назад

Goodnight everyone around the world hope your all having a great day if your not i hope your ok and if you having the worst day ever. Just don't feel like you cant do anything just make the best out of it. Life is short

@saglife7440 Год назад

Fell asleep within first 10 minutes after tossing and turning for 3 hours. I am grateful for you.

@jasonstephensonmeditation Год назад

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

@avalowery5185 Год назад

I suffer from insomnia and if I am out of my meds that help me go to sleep (if I'm out of my meds I will stay up all night and day) so this helps ty sm

@AnthonyWolf-e6t 7 месяцев назад

Me too I get it

@JanaDraffehn Год назад

When I can’t sleep I always put this on it helps a lot I was at able to sleep well since I’ve stopped taking drugs so this video is a total life saver

@jasonstephensonmeditation Год назад

Sweet dreams and wishing you many more peaceful night's of rest. 🌙😴💤

@SueRoesler 9 месяцев назад

Jason, exactly 6 minutes into this popular sleep meditation an ad starts and it is blaring. Can RU-vid do anything about ads right in the middle of sleep meditations? This was my favorite .

@SueRoesler 8 месяцев назад

Thank you Jason for having the ad removed from the middle of the meditation so we can sleep

@monicacasillas-bd8jc Год назад

I'm having sleep issues due to environmental changes however I'm using this time to reflect and accept everything I hope in time I can heal. My first painting I will donate to the creator of this meditation audio and healer thankyou for sharing sending out love happiness and joy peace to everyone that comments on this educational outlet.

@jasonstephensonmeditation Год назад

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

@MariaDoherty-e6p Год назад

Brilliant relaxing music and gentle voice. Really helped sleeping. Anxiety. And depression. Mia

@jasonstephensonmeditation Год назад

Your kind words are deeply appreciated. We're truly grateful to hear the meditation has offered you some relief in your journey through sleep challenges, anxiety, and depression. Sending much love to you.

@TRACEYSVIDA Год назад

I have no idea who will read this comment but, I am 10 years old and Iisten to this vid every night and fall asleep within five mins

@jasonstephensonmeditation Год назад

Hi Tracey, thank you for your kind words. It's wonderful to know how much you love this meditation. A restful sleep to you. 😴💤💤

@rolandparker7080 3 года назад

While I didnt fall asleep this definitely helped me come down and relax after a panic attack Thank you❤

@T0b3e 3 года назад

Jason❤️ you helped me sleep very well especially since I have school and I need deep sleep ❤️❤️ thank you and I hope for the best for Jason, and anyone else who is reading this💗💗💗 good night/day/afternoon❤️🧡💛💚💙💜

@benjaminnorth3278 3 года назад

Why is your profile a picture of elmo on fire plus I agree with everything you said

@T0b3e 3 года назад

@@benjaminnorth3278 lol im gonna change my profile

@benjaminnorth3278 3 года назад

Lol

@benjaminnorth3278 3 года назад

@@T0b3e thank you for answering I never really talked to someone and they answered

@T0b3e 3 года назад

@jokerproduction 2 года назад

This guy plus 5x Tylenol PM is just 👌🏻

@sacerrone 9 месяцев назад

I wish the rest of the Internet was like this, so loving and supporting, life is an easy we should be there for one another and help elevate, encourage and support each other. I’m so so happy that I found you Jason, and that I found the rest of you in the comments reading them before I close my eyes brighten, such love to my heart. God bless you all love you! ❤

@mindfulnessrelaxation4937 3 года назад

It doesn't matter where you are now on this plant, if you read this, I wish you a wonderful and happy life where all dreams and aspirations come through! Wishing you this from America. ❤️

@benjaminnorth3278 3 года назад

I'm not from America but I still love every thing you said

@colbyjayne4464 3 года назад

House plant

@badjujutruecrimestories8642 2 года назад

Thank you, and I wish the same for you ❤️

@jaredhernandez8753 3 года назад

Stranger: hey what do you do for a living Jason Stephenson: I talk people to sleep

@jasonstephensonmeditation 3 года назад

Ha ha ha Good on you Jared!

@JulieT.. 3 года назад

Me: Nice to meet you Jason Steph.........zzzzzzzzz😴 👶

@willowbirchfield8587 3 года назад

My 9th grade science teacher did the same thing🙃😂

@johnfairchild7447 3 года назад

Lol

@XxannabananaxX 3 года назад

@@willowbirchfield8587 😂😂

@tammym1729 Год назад

I struggle with insomnia and I get really bad anxiety when I need to fall asleep to do something in the morning. I tried a thousand different sleep meditations and nothing worked. Then I found Jason!!! What a difference he's made in my life. He just won't ever know how grateful I am that I've found him. This certain video Is my all time favorite. Works 98/100 times. It's perfect. Thank You Jason for bringing peacefulness to my slumber. 😊 xoxo

@robynwalton4016 Год назад

Thank you soooo much. This is part of my regular sleep routine. I fall asleep very quickly. Previously chronic insomnia - would lay awake for hrs - sleep then very broken - max 1 hr at a time. Trouble falling asleep again after waking. Now sleeping 2-3 hr blocks - when I wake I just put recording on again at the start - back to sleep within 5 minutes. I have never heard the full sleep story/ meditation. To have stepped out of that old debilitating and overwhelming pattern is such a blessing. Much love and appreciation 🙏💕

@jasonstephensonmeditation Год назад

Hi robyn, it's heartening to know the meditations have played a role in easing your insomnia and bring you a more restful sleep. May your journey continue to be blessed with peaceful nights and rejuvenated mornings. Sweet dreams. 🌙😴💤

@jdhobbs98 Год назад

Still listen to this every night (November 2022) I fall Asleep in 3-12 mins every time 😴🪢🎚️🎛️ I hope everyone gets amazing sleep tonight & has a even better day tomorrow. Remember whatever your going through in your life is only temporary & is gonna make your stronger. everything happens for a reason. -- all love 💕

@jasonstephensonmeditation Год назад

Deep gratitude to you. Your generous words have touched my heart deeply. Namaste.

@alisonwalker387 3 года назад

Time for my night sleep b4 work at 11p. Thank you Jason. Being that i split my sleep into 2 shifts, i couldnt manage and stay a functional human without you most days. Thank you for being you and sharing the love

@jasonstephensonmeditation 3 года назад

Thanks so much for the feedback and love too, Alison.

@risoltow3571 Год назад

This video is amazing. I put it on and didn't realize I fell asleep. Woke up and thought it was 5 minutes later. It was almost 2 hours. I needed this

@jasonstephensonmeditation Год назад

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

@anditspaganpoetry Год назад

Usually I find guided meditation very cringe and difficult to get into, but this one was great. I feel a lot better then I did before, and am saving this video for future use.

@tankmann1144 11 месяцев назад

This is my 1st time tonight🤞suffering from a 15year break up with a narcissist it’s harder than I realized.Can’t sleep/depression, and anxiety.

@ashleylynn1694 11 месяцев назад

I’ve been there. Not as many year but narcissist break ups are never easy. You’ll get through it!

@jasonstephensonmeditation 11 месяцев назад

Sending strength and healing your way. Take it one step at a time. You've got this! 🌟💖

@slaygirl.7363 Год назад

I listen to this same video every night because it helps me fall asleep so much and I pretty much have this memorized by now lol but thank you for helping everyone and keep it up. ❤

@jasonstephensonmeditation Год назад

It warms our hearts to hear that you've found a meditation that resonates with you and helps you in finding peaceful sleep each night. It's wonderful that you've incorporated it into your nightly routine, and we're delighted to be a part of your journey. Sending you waves of relaxation and sweet dreams.

@ellensmith9799 Год назад

I made a comment 2 months ago about how great this is at getting me to sleep and tonight I tried it on my 5 year old daughter and she fights going to sleep all the time, she was out like a light when I put this on and now I'm listening again to get me to sleep too! I love this guided meditation and I have honestly tried so so many!

@jasonstephensonmeditation Год назад

That's just pure magic to hear! It's special that both of you have this shared moment with the meditation. Wishing you both many more nights of peaceful dreams and restful sleep. 🌙🌌💤

@jazminevega8759 6 месяцев назад

I'm having surgery in 2 days. N I haven't been able to sleep. I'm freaking out but ur voice calms my running thoughts and makes me feel comfort. Thank you❤