Fall Asleep In Under 3 MINUTES | Instant Relief from Insomnia, Depression, Anxiety & Stress 

it's nice to know that in this moment from all over the world many strangers are listening to this beautiful music. someone Is crying, others smiling, someone Is studying or falling asleep, someone else is hoping that tomorrow will be a better day. even if i will never meet you i wish you a happy life. however you too are part of my happiness when in the evening or in the morning we will find ourselves here listening to the same beautiful music. I apologize for the grammatical errore.

Stop reading comments and sleep.

This world doesn’t make sense to me, I struggle with a lot. I came here tonight during full panic, after I’ve read the comments I see how amazing people are. I remember I’m not alone, we all are here on this floating rock trying to survive. I wish you all the best of luck❤️

It’s 2:00am I can’t shut my mind off from the loss of my grandma. She wasn’t my grandma she was my mother. I didn’t get to say goodbye. I love you nana so much and I’m sorry. To anyone out there hurting my heart is with you and it will get better. Count your blessings everyday. Stop worrying about what you don’t have. Look at everything you do have. Goodnight world. RIP nana.

So many sleepless nights filled with tears and sadness. My life has been horrible for me for the past few months, but I almost always listen to this music as I sleep. I read everyone’s kind words of affirmation and love, it’s really the only thing keeping me going. Thank you. To any stranger reading this; I hope you feel at peace, I hope tomorrow brings you joy, I hope that you can see the person you love, To wake up and know that you belong here. Don’t give up. Don’t stop being you. You’re perfect.

I’ve suffered three brain bleeds, had three brain aneurysms, have a whole bunch of metal in my body, have mood disorder, depression, and anxiety, and by no means have had an easy life. I’ve recently developed insomnia because my mother weened me off all my sleeping pills and I sleep like a baby during the day and I don’t know why. At night I relax myself but just can’t fall asleep. I always enjoy and am comforted coming to this video and community of people who have been through what I’ve been through! I would appreciate many prayers for my ongoing recovery, my mood disorder, and my insomnia!!! ❤️❤️❤️

7 weeks pregnant and I lost my baby last night. Making it 7 miscarriages. I'm 41 and was so hopeful after having not being able to conceive after 7 years. I am heartbroken and empty. I finally thought I had purpose and it was taken. Lord give me strength in this time.

Hey you. Yes, you. You're probably scrolling through the comments, like I am, reading all these motivational comments. If you are reading this at night, you should get some sleep, and don't stress about everything going on in the world, or what you are going through. Don't dwell on things from the past, don't stress on your future. Just live your life, because you only get one. Do whatever makes you happy, not what other people want from you. For me, I'm gonna wake up tomorrow morning, get some exercise, and cherish life for the amazing blessing that it is. I hope you do the same and have an amazing day as well! Stay safe and stay relaxed.

12 hours. No adds. This man truly cares about our sleep

Sleep well, drink much water, eat clean as much as possible, exercise, meditate, love what you do, don't give up on dreams. Do this. Your life is going to uplift. Love to all💕

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.

It’s 3am my mind won’t settle and I’ll be super tired tomorrow…..life is overwhelming at the moment but I am patiently waiting for the easier calmer times that I know will soon come.

whoever is reading this remember, that you are stronger than whatever is keeping you up at night. may sleep find you ❤

To whoever is reading this early in the morning trying to sleep, you aren't alone. Im going through sleep deprivation, and yeah it is hard living with insomnia. You can power through this, close your eyes, take deep breaths for 5 minutes, relax, think about happy thoughts. I hope this works for you guys and i helped motivate you to go to sleep. We are all human, we all need sleep, but, a lot of us have a horrible sleep schedule and you get really anxious looking at the clock and how late it is, dont look at the clock, that will make you worry about the time even more, hence why you cant sleep. Think good stuff or try to just clear your mind, i pray for everyone reading this to fall asleep in the next 15 minutes. Amen 🙏

To you reading this right now... you are beautiful. Everything will work itself out. You ARE NOT alone in this! Everyone here knows how you feel right now. This feeling sucks, but know that you will be ok. This too shall pass...Don’t fight the anxiety, just allow it to work it’s way through. Just let it do it’s thing. It will leave on its own. I’m right here with you right now. We’re gonna do this together. This won’t stay long. It’s on its way out now. Just Embrace the moment as you become at peace with things. You are shedding this off as we speak. Now I want you to close your eyes and place your hands in front of you and lightly wiggle your fingers like you’re playing a piano. Feel it melt off yourself. Feel it drip off your fingertips...See, there it goes......we love you . Daffodils, sunshine, blue skies, refreshing peace. Breathe out. You are loved....Heavy eyelids, drift away, ahhhhhhh, light fluffy thoughts. There you go, you got this. (I’m still here with you) Now sleep. Stay at rest. Shhhhhh....Breathe out. At peace... at peace.... at peace... at peace....🙏🏻🌼🍀☀️✨🌼🍀🌼🍀🐣🌼🍀☀️✨🙏🏻. Now, if you need to, quietly and softly go back and SLOWLY read this again.

Every night I come back to this, close my eyes, and relax...I wish who ever reads this comment has a lifetime of love, health, and happiness.💜

People who are reading this comment, May the Lord be by your side in the difficult moments of your life and his presence be with you always ♡

a note to anyone reading this who’s struggling: i know that you feel like everything is against you and that you feel like you’re not gonna be ok and that it will be like this forever. let me tell you, it’s not. and even though you’re going through a hard time right now, doesn’t mean you can give up. there is so much that life has in store for you, you can’t quit now. just think of all the things you’ve done and people you’ve met along the way… there’s so much more out there for you that’s just like that! there’s so many more memories for you to make and adventures to go on. if you’re at your lowest right now just know that life can only go uphill from here. i know i don’t know you, and you don’t know me but i love you and i believe in you. i know you can do it. and i know that you’re not alone in this even if you think you are. we’ll get through this together, it’ll be okay. you’re gonna be okay. everything will be okay.

I don't know who needs to hear this but: I am proud of you. You might feel like there is no reason for me, a stranger, to be proud of you. But you are still here. Your heart is still beating, and I am so proud of you for that.

This is the most wholesome and real comment section I've ever come across.