Fat-Blasting Battle Rope 10-Min Workout | BURNER | Men's Health

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Burn belly fat with this brutal 10-minute workout built around just one piece of equipment: Battle Ropes. This intense circuit, designed by Mat Forzaglia, creator of @InTimeFitness, will blast your shoulders, arms, core, and obliques. Grab your Battle Ropes and get to work!
Fat-Blasting Battle Rope 10-Min Workout | BURNER | Men's Health
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Опубликовано:

3 окт 2024

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Комментарии : 44

@catherinedavid9943 4 года назад

I did not truly realize how hard this was. I am destroyed

@flirtwd 4 года назад

I bought a 30 foot rope and used it today at the park. It fucked me up. One cannot go long because the burn. It fucking hurts! I’m back tomorrow 👀

@MrNerdStrike 5 лет назад

You know its legit when you see the trainer sweatin

@Codsterdad1996 2 года назад

I’m done a few beginner ones and then this came up. It about killed me. 59 ys old 190 lbs.

@eugenebailey9037 2 месяца назад

Great we are about the same I'm 60, 6'2", 212lbs...it kills me😅

@BJT14 4 года назад

10:29 I feel like he is more motivating himself than the viewer xD 12:25 Stops to say "Don't stop now" xD

@brandonallen5710 4 года назад

My heart rate is up and I'm sweating just watching this.. whoa!

@davidlollollol Год назад

My body will look like yours after this 10 minute workout 🏋️‍♂️ im in!

@letom.359 5 лет назад

Magnificent ! Sweating the first minute !

@TheBassGuy94 3 года назад

I'm definitely adding this HIIT workout to my Cutting program. Many blessings to you!!!

@armandocarrillo1119 5 лет назад

EXELENTE MUY BIEN DESDE COLOMBIA SALUDOS

@djjameshayes9766 7 месяцев назад

Advert comes on in parts not ideal

@saraydakizibidi8558 2 года назад

Thank you

@Noldy__ 2 года назад

Whoa!!! Workout complete 21.02.2022 - 5.25am

@veerchasm1 2 года назад

More like this please

@diasporaman5419 2 года назад

This was designed perfectly!!!!! Hard in beginning then progressively lower n slower but still tough

@cjoviac 5 лет назад

👀👀🤭😩 I’m not ready! But I’ll give it a go 🔥. Thank you for sharing.

@byrusmx Год назад

I think I can handle this workout. Trying it tomorrow and see if I'm right :P

@leanreem4660 5 лет назад

I have my clients perform similar movements with the battle ropes. Definitely gets your heart pumping and the blood flowing!

@mohammedkaleem6440 4 года назад

I like your exercises

@Living.Fit. 2 года назад

Get it!

@mikedavies2857 2 года назад

This guy looks knackered

@davidlollollol Год назад

Looks like a real pain dang really out of breath you go man

@flabuloustofabulous7603 3 года назад

From watching him, I know the planks are going to be gruesome. And I know this is going to be a great workout because he broke a sweat in the 1st round and got winded.

@womenthriveglobal 2 года назад

This was so good and hard 😅

@dqzj565 4 года назад

If this guy is hurting ealy on, I'm screwed 😆

@stephensussen3002 5 лет назад

This is a good at the Exercise

@cabhisek6308 5 лет назад

I think I'm gonna die tomorrow. Wish me luck!

@linkintalent Год назад

Including the 2 round warmup that's 15 mins not 10

@mrobesemode 4 года назад

Just did it, I’m dead... thanks for this man 😅

@hardys5506 3 года назад

What thickness of the rope to use? 38mm (1.5 inch) or 50mm (2 inch)? Thank you

@aleksandard8884 3 года назад

I love the plank the best following that would be Russian twist

@williamadams1276 4 года назад

People sleep on ropes my body transform in minutes

@Utsusemi_Xen 3 года назад

Reps and time?

@mohammedkaleem6440 4 года назад

Superb

@amberjones2586 4 года назад

My battle ropes come today. I was excited to find a video on them but I think I'll pass. I would be done after the first set of Jack's lol

@aaronfuegopop 5 лет назад

holy shit he fucking did that. i wanna try

@melvinchristopher7812 5 лет назад

Awesome one. I can see my six pack already :D

@wateroverwifi 3 года назад

How is he talking during this?

@shamimsiddique2199 4 года назад

How long the rope should be?

@easycatcher9 4 года назад

50 feet or 15m should it be, more info: elitesrs.com/blogs/guides/battle-rope-buyers-guide#:~:text=The%20most%20popular%20battle%20rope,for%20traditional%20battle%20rope%20exercises.