Fatty acids are vital for energy, cell structure, and managing inflammation. Discover their types and functions in the human body. Whether it's saturated, unsaturated, or the crucial omega-3s, we break down how these molecules influence your health.
In this video, we will cover the following:
00:00 Intro
00:57 What are fatty acids?
01:55 Saturated fatty acids
02:28 Unsaturated fatty acids
04:15 Trans fatty acids
04:57 Functions of fatty acids
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16 июл 2024
