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What is fat? - George Zaidan 

TED-Ed
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View full lesson: ed.ted.com/less...
As the narrative goes, fat is bad. Well, it's actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity. George Zaidan examines triglycerides, the varied molecules that make up fat, and how to identify which types of fat you are consuming.
Lesson by George Zaidan, animation by Igor Coric.

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30 сен 2024

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Комментарии : 1,6 тыс.   
@cavadiskenderov3043
@cavadiskenderov3043 5 лет назад
The best olive oil ad ever
@Thisisdawgxiety
@Thisisdawgxiety 4 года назад
Lol😂👌
@ashutoshbharti1737
@ashutoshbharti1737 4 года назад
If refer a company name.,😂😂
@niharikasingh24
@niharikasingh24 4 года назад
@@Thisisdawgxiety still in case kr origin that haha link it's just it says day And he gave v pi us to was if of ok sweetie s ok xx me ok I'll see I just can't n by on CL
@JordanBeagle
@JordanBeagle 4 года назад
Gordon Ramsay would love this
@YokeyDokey
@YokeyDokey 3 года назад
@@niharikasingh24 r/ihadastroke
@fabdlnltc
@fabdlnltc 7 лет назад
If youtube recommends this video to you, probably means something
@pink_wixard
@pink_wixard 7 лет назад
fabdlnltc yeah,,,it means i watch this channel quite a lot.
@fabdlnltc
@fabdlnltc 7 лет назад
Maybe yes, maybe not.
@timlang3852
@timlang3852 7 лет назад
fabdlnltc and
@edwingraca7708
@edwingraca7708 7 лет назад
fabdlnltc maybe cus you have a picture of FATJACK...get it its putting fat in flapjack ...ok ima go now
@Rodrigoangel123
@Rodrigoangel123 7 лет назад
fabdlnltc It means I like looking at fat people videos!
@GigaDarkness
@GigaDarkness 8 лет назад
*_why the hell is this glowing cyclops circle talking to me about fats and oils_*
@cookiekoekje648
@cookiekoekje648 8 лет назад
*why the hell is this eye stone thing talking about glowing cyclops circles talking to him*
@GigaDarkness
@GigaDarkness 8 лет назад
*_why the hell is this cookie talking to me about an eye stone thing talking to him about glowing cyclops circles talking to him_*
@gavart4509
@gavart4509 8 лет назад
DarkGiga *how'd you guys so that with the text?*
@TheKornesczuk
@TheKornesczuk 7 лет назад
The Animation's Creator *_AINCENT' Chinee secwet, dumb America~~~_*
@floralvera7281
@floralvera7281 7 лет назад
*why the heck is this eye stone talking to me about a cookie talking to him about why a eye stone is talking to him about glowing cyclopes*
@joelr.garcia377
@joelr.garcia377 8 лет назад
DAMNNNNN! Best lesson I've found so far!!!! easily understood and explained & I find it better when the cartoon is talking and explaining rather than not having any instructor indicate anything at all! keeps you more focused...
@jovan5397
@jovan5397 8 лет назад
Agreed
@h2bomb635
@h2bomb635 8 лет назад
Joey OneArts
@h2bomb635
@h2bomb635 8 лет назад
Joey OneArts
@linusyootasteisking
@linusyootasteisking 8 лет назад
thats probably because they dumbed it down a whole lot and tried to stay as simple as possible with the whole "good and bad thing". basically we need both saturated and unsaturated fats to an extant but in some circumbstances (that are becomming more and more common with nowadays) saturated fats can be more harmful than unsaturated. they just chose to keep it less complex than the real world, like schools also do. im pretty tired that you have to go to alternative education to get real information, that isnt too distorted with simplicity.
@colerobbins124
@colerobbins124 8 лет назад
Saturated fats aren't bad for you though
@IcecreamCat23
@IcecreamCat23 3 года назад
Anyone having a Ted-ED marathon and got that intro practically drilled in your brain.
@241Cookies__
@241Cookies__ 3 года назад
Tell me about it. I’m not complaining though
@curiouscork6302
@curiouscork6302 3 года назад
Its actualy a reversed piano jingle
@carrilynzingerella1596
@carrilynzingerella1596 2 года назад
Literally me😅
@jyotisrivastava1122
@jyotisrivastava1122 2 года назад
3rd time
@dustrober2
@dustrober2 2 года назад
I get you 😁
@amrith.3242
@amrith.3242 8 лет назад
Cis and trans, eh?
@PirateDishWater
@PirateDishWater 8 лет назад
TRIGGERS
@duckymomo7935
@duckymomo7935 6 лет назад
Ya trans is bad Cis is good
@Vishal-kt5vv
@Vishal-kt5vv 6 лет назад
Crans
@arvinpillai681
@arvinpillai681 5 лет назад
Entgegen and zusammen
@rootenshi
@rootenshi 5 лет назад
lol X"D
@edken45
@edken45 11 лет назад
learned more in this 4 minute video than a whole semester taking a nutrition course in college.
@drummergeorge9642
@drummergeorge9642 3 года назад
f
@555_baller
@555_baller 2 года назад
Lol true
@tasmaniandebiru
@tasmaniandebiru 2 года назад
creative and unique comment totally
@moistyrod7177
@moistyrod7177 2 года назад
@@tasmaniandebiru to be fair the comment is 8 years old
@tasmaniandebiru
@tasmaniandebiru 2 года назад
@@moistyrod7177 fair, fair
@kelseynowak3419
@kelseynowak3419 9 лет назад
These little videos are adorable. They're short and sweet but give me enough information for me to look up if I want to know more.
@memekian
@memekian 2 года назад
what info did you get the answer was obviously someone's mother
@jackassqwe2
@jackassqwe2 10 лет назад
So i learned calling someone fat can be also good
@whatever1617
@whatever1617 10 лет назад
yeah call them unsaturated fat
@jamesbizs
@jamesbizs 10 лет назад
***** Sarcasm fallacy:
@jamesbizs
@jamesbizs 10 лет назад
***** No, that is saying that unsaturated fat is good, and therefor if you call a fat person that, you are calling them something good.
@waiyumunching8357
@waiyumunching8357 7 лет назад
adrian gil Call them, "Hey, you, unsaturated fatty! Hahaha!"
@Jade-cb2tk
@Jade-cb2tk 7 лет назад
James Phelps lol no, not everyone has seen this video, so I don't recommend saying that.
@gingerale2131
@gingerale2131 4 года назад
Ted-Ed: is in my recommendations Me: Yeah, it’s big brain time
@AllaBader01
@AllaBader01 10 лет назад
Long story short don't buy any thing has written partially hydrogenated on the it's box.
@makhs8750
@makhs8750 6 лет назад
You're right. And also, if all the foods in the world said partially hydrogenated then just die from starvation.
@xiaomose7495
@xiaomose7495 5 лет назад
You eat u die slowly , dont eat u die quickly by starvation
@ahmadawalluddin8711
@ahmadawalluddin8711 5 лет назад
@@makhs8750 u can just buy other food lol
@MrGean83
@MrGean83 5 лет назад
I still do 😱
@j.hawkins8779
@j.hawkins8779 3 года назад
@@ahmadawalluddin8711 but he said ALL the food in the world
@dingdongbingbongdingdingding
@dingdongbingbongdingdingding 8 лет назад
would this qualify as a fat shaming video?
@drew1c757
@drew1c757 8 лет назад
yes
@TheSqueeker101
@TheSqueeker101 8 лет назад
+rompadompa doobelidoo There is no such thing as fat shaming, just telling the facts.
@sallydawson3texas679
@sallydawson3texas679 8 лет назад
+rompadompa doobelidoo Not at all, fat shaming means to shame someone who is overweight I don't know how you got this idea kid
@dingdongbingbongdingdingding
@dingdongbingbongdingdingding 8 лет назад
SallyDawson〈3Texas y u have to take things seriously?
@sallydawson3texas679
@sallydawson3texas679 8 лет назад
rompadompa doobelidoo BECAUSE IM TRIGGERED
@teatimewithtayla
@teatimewithtayla 11 лет назад
great animation and good info. Thanks for posting!
@archdeathang3I
@archdeathang3I 4 года назад
How the heck did you manage to get the last letter out of my screen
@samuelsneesby1771
@samuelsneesby1771 3 года назад
Holy... Got a long enough name?
@jonandmarshakirby5075
@jonandmarshakirby5075 3 года назад
You remind me of 3 year old me
@rommyjoj326
@rommyjoj326 3 года назад
Might as well go longer with that name
@_francocarballo1314
@_francocarballo1314 3 года назад
Ya pasaron 7 años jojojo
@dbjmk8083
@dbjmk8083 4 года назад
"CIS....you've probably never heard of that", yep 2013, the good ole days.
@confusedscreaming5380
@confusedscreaming5380 4 года назад
Someone commented in the last year! WwOoWw!
@djshera1769
@djshera1769 Год назад
Is that a meme?
@TEDEd
@TEDEd 11 лет назад
Hi! Awesome question. If you go to our lesson page (there's a link at both the beginning and end of the video and in the description), in the Dig Deeper section, we have a resource that lists the many foods that tend to contain transfats. Hope this helps!
@AquaticFox
@AquaticFox Год назад
Ok
@guerreromedieval1003
@guerreromedieval1003 Год назад
@@AquaticFox, ¿hola?
@gamer_wingsyt4669
@gamer_wingsyt4669 11 месяцев назад
ingles
@dittogroove
@dittogroove 10 месяцев назад
Who asked a question though…?
@alejandrojoserodriguezarre45
@alejandrojoserodriguezarre45 5 лет назад
How to forget when a giant talking atom taught me chemistry. Good times
@unemployedgringo
@unemployedgringo 8 лет назад
This is stupid. Many years ago it was proven that saturated fats aren't bad for you.
@sophiaziegler7420
@sophiaziegler7420 7 лет назад
Andrew Cole this video was made in 2013 it might be a little out dated
@andrelee7081
@andrelee7081 6 лет назад
This was suddenly recommended to me right after I noticed I've been getting fatter recently. *RU-vid knows too much.*
@oldmountainhermit3347
@oldmountainhermit3347 3 года назад
Interestingly, RU-vid preceded this with a McDonald's ad for me.
@minecraftmatthew1393
@minecraftmatthew1393 2 года назад
“cis” and “trans” 8 years later. The only way you’re seeing this comment is if you sorted by Newest First.
@Baroque_cast
@Baroque_cast 10 лет назад
This is misleading, while the presentation addresses good/ bad fats, it is never stated why a specific fat is unhealthy other than molecular shape. I would have liked to know why that specific molecular shape is bad vs just telling me don't eat it....
@novablast328
@novablast328 10 лет назад
How is it misleading then ? It tells you the right things, it doesn't lead you into the wrong direction.
@Baroque_cast
@Baroque_cast 10 лет назад
@Nova, you should probably read my comment fully before responding.
@Baroque_cast
@Baroque_cast 10 лет назад
***** I do feel it wasnt explained enough. I used misleading because the title of the article is " What is fat". I feel that the video did not provide sufficient evidence to explain the main purpose of creating the video in the first place. I do like the video a lot, it's very well done and has a high production value, I commented because I would like to see more videos like it or additional explanations.
@RandomDirectors
@RandomDirectors 10 лет назад
captaindrywal123 I drink a glass of olive oil a day will I get fat?
@RandomDirectors
@RandomDirectors 10 лет назад
captaindrywal123 Thank you sir.But it was a joke. Also most of the olive oil would not be absorbed as it would act as a laxative.
@colerobbins124
@colerobbins124 8 лет назад
Saturated fat is not bad for you.
@Zetsuke4
@Zetsuke4 8 лет назад
I agree, this guy probably made it easier for people who don't study biochemistry, biology, or chemistry. It's about moderations. Saturated fat is useful since they are harder to break, but in the modern day, food is very available for lots of us, so we don't have to worry about keeping food in our body that slowly releases energy for a long time. We eat a lot, and we don't want to look fat or be fat, so nowadays, unlike humans from thousands years ago, we want faster energy that uses up and is gone fast, and we eat more often (sugar, starch, carbohydrates).
@somethingsomething4833
@somethingsomething4833 7 лет назад
Zetsuke4 didnt you listen to the video? he said saturated fat is bad for you IN EXCESS.
@williefleete
@williefleete 9 лет назад
It's not so much the fat in foods, its carbs. Yes trans fat is bad but animal fats is perfectly fine. Source: dropping carbs and eating high fat for 4 months dropping 22-23 kg
@joshf8730
@joshf8730 8 лет назад
+william fleete Anecdotal evidence is shit, keep it to yourself.
@sketchsama
@sketchsama 8 лет назад
For your statement to be valid dropping carbs must be the only independent variable. The fact that you consciously made the decision to do so means you want to lose weight. Chances are when you want to lose weight you don't only change one thing in your diet. I don't know exactly what you did but the logical assumption is that dieting people would tend to exercise more and lean towards foods and ingredients that are "healthier": things with less calories, sodium, sugar, etc.
@williefleete
@williefleete 8 лет назад
flameeagle123 not necessarily, I dropped most carb loaded stuff and still mostly sat on my arse (taking stairs and walking every so and often) and lost more weight doing that than the traditional (carb heavy) diet and exercising.
@crzykd1305
@crzykd1305 8 лет назад
+flameeagle123 studies have been done and carbs are the main thing to cut down on when losing weight, look up Mark Haub and the convenience store diet, to prove a point to colleagues and for the sake of a study he took up a junk food diet, to prove that so long as he avoided carbs he would lose weight, and he did. It ofc ignores the other ill effects this could have on your body, but as far as weight loss goes, carbs are what you want to control.
@sketchsama
@sketchsama 8 лет назад
When it comes to losing weight, it all comes down to a calorie deficiency. Carbs are great to control because while they are a great source of energy, they aren't needed the same way you need fats and protein. That doesn't mean you should drop carbs from your diet. Nowadays, people eat multiple times the amount of protein their body needs, way too much carbs and not enough healthy fats. Eating too much carbs, fat or protein still has consequences that come with it. I believe that, when it comes down to your overall health, a healthy balance is needed.
@ghadaadel4080
@ghadaadel4080 4 года назад
That made me understand fats lesson more than my teacher did 😂😂
@doaamahmoud7135
@doaamahmoud7135 3 года назад
Oh, yeah.😂👍
@Fakepilot
@Fakepilot 6 лет назад
Great video. Except, there is no evidence for saturated fats being unhealthy and a growing set of evidence for vegetable seed oils (unsaturated) being unhealthy. Olive oil is still healthy though, unless you heat it up. Vegetable fruit oils in other words are OK. Seed oils like canola oil and soy beans oil is bad.
@AlWolf
@AlWolf 10 лет назад
♫What is fat? Baby don't hurt me...♫ LOL
@vvventure
@vvventure 10 лет назад
Baby don't eat me, don't eat me, Oh no..
@AlWolf
@AlWolf 10 лет назад
lol
@loocie4636
@loocie4636 7 лет назад
Huh
@nadeengh7948
@nadeengh7948 4 года назад
wtf this deserves more likes
@waterdroplets1627
@waterdroplets1627 4 года назад
Lmao
@extravagantsolutions8599
@extravagantsolutions8599 8 лет назад
*aggressivly tries to remember how to tell if theres any trans fat in products*
@seemlyme
@seemlyme 9 лет назад
Fat is not much of the problem but calories. Any fat food can cause obesity problem
@mathildalindberg6014
@mathildalindberg6014 4 года назад
We watched this in school. Im Swedish. I understand everything in english now but cant translate the words to swedish.
@winonadaphne6445
@winonadaphne6445 5 лет назад
this video is INCREDIBLE!! super easy to understand script, clear & expressive narration, and gorgeous, captivating animation! this must have taken weeks to make wow
@kayleighsweetser1648
@kayleighsweetser1648 4 года назад
my mom has Olive Oil and she NEVER explains that kind of stuff, all she says is this...."Olive Oil is good for you" and i was like....."goody" and when i came to this video i will blab all of this to my mom and she will go bonkers all over my diet and weight and fats
@daviddavidson5961
@daviddavidson5961 3 года назад
Does TED-Ed do retractions? Now that the diet-heart hypothesis has been thoroughly debunked and saturated fats have been tested many times and found to have no correlation with heart disease, will TED-Ed release a new video or change this one?
@widowsbite3206
@widowsbite3206 3 года назад
Finally, a video about myself.
@willhblob1171
@willhblob1171 5 лет назад
This is like a life hack: look for Partially Hydrogenated and it's unhealthy.
@lucaslayton3974
@lucaslayton3974 8 лет назад
So true. I tried gaining weight by pouring a lot of olive oil on my food. Did not work.
@de0509
@de0509 9 лет назад
OR OR OR, you can stop buying pancake mix and make our own. pancake mix is mostly what? just plain flour (cheap) and a bit of baking powder. Add an egg and only some palm oil.
@shykatj
@shykatj 9 лет назад
You don't need to explain, it's a basic explanation.
@de0509
@de0509 9 лет назад
***** Yeah but butter is a bit expensive.
@de0509
@de0509 9 лет назад
james franklin That would work for vegetarians. Unlike normal humans, they produce cellulase.
@de0509
@de0509 9 лет назад
james franklin Lol. Thats punny
@ArkbladeIX
@ArkbladeIX 9 лет назад
+de0509 I got 4 sticks for like 2 bucks
@KKMultes
@KKMultes 3 года назад
try to drink the entire bottle of Olive Oil in the same way you eat Pancakes to see what happen !
@rakshanasheher557
@rakshanasheher557 10 лет назад
I love this video... Thnx for the one who created it!
@chiraglunkad9442
@chiraglunkad9442 9 лет назад
Superb video George!! I was studying about fats and oil for my semester exam and your video made my concept more clear than the handout from which I was studying about fat.. Keep Uploading such amazing videos..
@jakegamesnake
@jakegamesnake 9 лет назад
Saturated fat is healthy.
@frozenearth5108
@frozenearth5108 8 лет назад
The video says saturated fats are bad for you IN EXCESS, meaning if you eat too much.
@jakegamesnake
@jakegamesnake 8 лет назад
Whales the video is gay
@kai_unix
@kai_unix 8 лет назад
+jakegamesnake Theres no gay comments, the guy doesent sound fat, there are no rainbows. Therefore, not gay.
@sketchsama
@sketchsama 8 лет назад
Why do people think gay is an insult, and why is a rainbow so closely associated with the term? I get that its used as a logo and all but it just seems... flamboyant to me which kind of counterproductive considering we discourage stereotypes.
@jakegamesnake
@jakegamesnake 8 лет назад
^^^ GAAAAYYYYYYYYYYYYYYYY
@bouncingbeebles
@bouncingbeebles 3 года назад
There is an overwhelming body of evidence that fails to establish that saturated fatty acids are bad for us. On the other hand, polyunsaturated fatty acids are prone to oxidation, and oxidized molecules inside your body can trigger many different kinds of chronic disease. Trans-fats are especially prone to oxidation, which is why they are appropriately labelled as 'bad' but in fact no polyunsaturated fats are immune to oxidation. Any polyunsaturated oils will oxidise over time, and cooking them, particularly at high temperatures, will intensify oxidation.
@jeanniceferrier3418
@jeanniceferrier3418 8 лет назад
What about coconut oil ? It's a HEALTHY saturated fat.
@stress.mp455
@stress.mp455 8 лет назад
NO! WRONG WRONG WRONG WRONG WRONG WRONG WRONG!
@blackboypro1992
@blackboypro1992 8 лет назад
+Jériss DuFond no it not. IT IS BAD for ur healthy
@ajede4
@ajede4 8 лет назад
+Black Boy Plant based saturated fats are healthier for you than Animal based saturated fats. The fatty acids palmitic and stearic (found in animals) increase LDL's (low density lipoprotein) while Lauric and Myristic acid (found in Plants) increase total cholesterol but is predominantly HDL (High density lipoprotein) the healthier cholesterol.
@moonlightstripess
@moonlightstripess 8 лет назад
+Cassandra McLean It is actually healthy for you. A short explnation would be that it's chain is short thus get readily absorbed by the body in wich the energy is used right away. So saying that you are doing an activity would mean that the fat is not stored. There are other reasons as to why it is good. Try researching legitimate scientific based websites or books.
@Sedgehun
@Sedgehun 8 лет назад
+Black Boy yes it is good. So some research before posting dumb stuff.
@maggihebert885
@maggihebert885 8 лет назад
Moi je pense que la notion de quantité est aussi importante que la nature. Si tu consome trop d'huile d'olive (gras de type omega 6), même si c'est considéré comme du ce n'est pas bon. Si on consomme très peu de gras trans, cela n'aura pas nécessairement d'impacte sur ta santé.
@actuallyvibewater
@actuallyvibewater 4 года назад
the simple answer to this question is: me
@alaaemad605
@alaaemad605 4 года назад
Same lol
@bernardennis421
@bernardennis421 4 года назад
No.
@empressdessie7808
@empressdessie7808 2 года назад
1:50 -damn i should call him😔
@f.tfreddysfilms6428
@f.tfreddysfilms6428 5 лет назад
So its better to drink olive oil?
@joestar8112
@joestar8112 5 лет назад
f.t freddys films yes
@ahmedalkurdi6966
@ahmedalkurdi6966 5 лет назад
But Why FDA allows to put 0.5gm/serving, the serves are in different amounts ... They are an agency!! And not only an agency (the world depends on them). They should be more precise for example 0.5gm/500gm of the food.
@s_h_61000
@s_h_61000 7 лет назад
lol...I know very well what is cis & trans
@StrechFilm
@StrechFilm 7 лет назад
Yeah dude I learned it in high school. Is that mean our education system is great? I'm from Turkey and I don't think so.
@s_h_61000
@s_h_61000 7 лет назад
I didn't say that our education system is great I just commented because he said ''probably you never heard of it''
@karenelizabeth3094
@karenelizabeth3094 7 лет назад
Shraddha Hudale I love Latin prefixes because knowing the prefix for one word can help you understand the meaning of another. It's awesome- for example, heterosexual can clue you in as to what heterozygous is and transgender indicates what trans fats are. It's such a cool naming system!
@MrFone345
@MrFone345 6 лет назад
He said that because the average person knows the term ''trans'' from the midia, while the term ''cis'' is almost never used outside the academic area.
@lolisaynomore
@lolisaynomore 6 лет назад
#growingupqueer
@lemonwaffle1342
@lemonwaffle1342 6 лет назад
Who was eating while watching this? Just meh? I’m a cubby little girl T v T
@wolaffwolaff8859
@wolaffwolaff8859 8 лет назад
What is fat?? You
@vividclarities7860
@vividclarities7860 7 лет назад
;-;
@mintaosi3195
@mintaosi3195 7 лет назад
rip I'm half the weight of an person that's the same age as me-
@flowAws
@flowAws 7 лет назад
;-; lik if u cry everytim
@hjarnansjarn5969
@hjarnansjarn5969 10 лет назад
2:18 The configuration 'CIS' Good stuff for my childish uneducated mind
@alexwinchell2930
@alexwinchell2930 4 года назад
Hehe...
@Funkoh
@Funkoh 4 года назад
I thought it was a short term for Cyst
@limbu13
@limbu13 3 года назад
Starting organic chemistry lesson in one video.
@KevinChar
@KevinChar 9 лет назад
Alright, there are too much people saying things like "fat is never bad", "saturated fat is healthy", "trans-fat is bad". I hope people who say it can come up with some supporting data/info/research. I do know carbs is the ultimate factor making you obese, but I wish to know more info about FAT. Is there any max daily intake for amount of saturated fat or trans-fat? Or any other info is welcome to comment, but with real supporting sources. TQ
@tapwater424
@tapwater424 8 лет назад
I don't think there are any "max possible intakes" but I guess you can find some guidelines here www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm274593.htm
@tapwater424
@tapwater424 8 лет назад
I don't think there are any "max possible intakes" but I guess you can find some guidelines here www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm274593.htm
@jacie1137
@jacie1137 Год назад
Loved this so easy to follow and understand ,and actually makes you want to learn something and remember it unlike our education system
@catchabid
@catchabid 7 лет назад
Coconut oil has high saturated fat content, yet its one of the healthiest oil to consume. Confusing, isn't it?
@fd-mb5lb
@fd-mb5lb 6 лет назад
Not at all if you actually research the role of saturated fats in body.
@someguy2135
@someguy2135 5 лет назад
Not according to www.nutritonfacts.org. Of course, the healthiest fats are not from a bottle. They come from whole foods, like nuts, seeds, and avocados. Here is a video from the same source: nutritionfacts.org/video/what-about-coconuts-coconut-milk-and-coconut-oil-mcts/
@RealCatWeekly
@RealCatWeekly 5 лет назад
I think sat fats are good 4 u
@SamuraiBatgirl
@SamuraiBatgirl 5 лет назад
@@someguy2135 Nutrition facts is a meme
@someguy2135
@someguy2135 5 лет назад
@@SamuraiBatgirl All of the videos at that site (and the RU-vid channel) are backed up with references to science based sources.
@LovePeaceNappiness
@LovePeaceNappiness 6 лет назад
Would be good to have a video on the health differences between monounsaturated fats and polyunsaturated fats, if there are any.
@thomas23red1
@thomas23red1 8 лет назад
I didn't know that Olive Oil was a hundred percent fat. Pancake mix is about eleven percent of fat but yet Olive Oil is more healthy for you than pancake mix. I'm questioning the authenticity of information provided in this video. How could that be? Maybe the way the video present the information has confused me, but on the other hand I was never that good in biology.
@colorlessmana7849
@colorlessmana7849 8 лет назад
+thomas23red1 I'll explain it in an easy way to understand. olive oil = 100% good fat, no bad fat. pancake mix = 5.5% bad fat, 5.5% good fat.
@colorlessmana7849
@colorlessmana7849 8 лет назад
+thomas23red1 I'll explain it in an easy way to understand. olive oil = 100% good fat, no bad fat. pancake mix = 5.5% bad fat, 5.5% good fat.
@imiguifurr
@imiguifurr 6 лет назад
the entire point of the video is for you to understand why that happens, not all fats are the same and not all fats are bad
@K9CORPSE
@K9CORPSE 7 лет назад
What is fat? Yo momma
@davidzubiria3783
@davidzubiria3783 4 года назад
If you say something wrong about pancakes count me out. Goodbye Science.
@MsSBVideos
@MsSBVideos 8 лет назад
I was recently using pancake mix and checked the ingredients list. Guess what I found.
@mrfoxman4802
@mrfoxman4802 8 лет назад
+SamThe RandomG1rl what?
@Physionic
@Physionic 8 лет назад
+Lance Brush God.
@mrfoxman4802
@mrfoxman4802 8 лет назад
Omni Focus Fitness srsly what
@jen6224
@jen6224 8 лет назад
possibly something in relation to corn. corn oil? corn syrup? corn dominates.
@LuxDominusAeterna
@LuxDominusAeterna 8 лет назад
+SamThe RandomG1rl That it was partially hydrogenated? Or rather, there was transfat or saturated fat?
@GravityDucky
@GravityDucky 9 месяцев назад
Cis and trans..? Does that sound a bit familiar?
@Emilio-np4dk
@Emilio-np4dk 8 месяцев назад
Trans is bad for You 😂 and Cis is good
@f_dog4392
@f_dog4392 3 года назад
cis and trans lmfao
@anatoliydyachenko428
@anatoliydyachenko428 Год назад
Рекомендация диетологов сократить количество холестерина и насыщенных жиров - это, по сути, рекомендация избегать мяса, сливок, сливочного масла и других молочных продуктов за исключением обезжиренных.
@shawnaspadafore6876
@shawnaspadafore6876 8 лет назад
I have pancake mix in my kitchen :(
@MsSBVideos
@MsSBVideos 8 лет назад
+Shawna Spadafore How often do you use it?
@plutomars2945
@plutomars2945 7 лет назад
SO?? The biggest load of misinformation shit! SATURATED FAT IS GOOD! Unsaturated fat is killing people! Cholesterol is the biggest drug story scam! Research it! No I'm not talking about tinhat conspiracy! Sugar makes you fat, not fat!
@MAIA_HUSKY
@MAIA_HUSKY 6 лет назад
Pluto Mars Then eat pancake mix everyday. See what happens
@millbrick
@millbrick 5 лет назад
As long as you eat it moderately, its fine.
@timothypremo6954
@timothypremo6954 Год назад
Soooo. If I want to make waffles with my pancake mix, I should add 2 table spoons of olive oil? 😂
@suryaprabhat8073
@suryaprabhat8073 4 года назад
The voice suits the animation so well!
@kyraely2186
@kyraely2186 Год назад
I kept scrolling past this and every time I read it as what is a fart …thoroughly confused on why it was talking about fats😂😅
@mrledia
@mrledia 7 лет назад
Sorry do not agree with you on saturated fats...
@texanboiii562
@texanboiii562 6 лет назад
Tsepang Ledia explain
@Alex-uz8jd
@Alex-uz8jd 5 лет назад
So what your telling me is... Fats shape effects your shape.
@Jabberwockybird
@Jabberwockybird Год назад
Lol, CIS and Trans
@tj8870
@tj8870 8 лет назад
So it's ok if I drink an entire bottle of olive oil?
@shykatj
@shykatj 9 лет назад
Thank you, this is REALLY helping with my Science Fair!
@mradaideh
@mradaideh 9 лет назад
Unsaturated fat present in olive oil, sea food such as fish and in different kinds of nuts is healthy (cuz of the double bond in them) saturated fat is bad for health and can cause atherosclerosis but should be giving in small amounts in diet trans fat :are the worst for health.... the saturated oil is partially hydrogenated in order to give them new properties such as being more durable to heat and moisture.. but they become more dangerous for health
@blahbleh5671
@blahbleh5671 8 лет назад
Wow, simplified some rather complex chemistry!
@hermionesvillage
@hermionesvillage 5 лет назад
Blah Bleh And I learned more from this simplified version than the complex version they give you at school. It’s also not boring unlike school.
@lotor2573
@lotor2573 3 года назад
Damn am learning so much more interesting stuff B)) epic ima go eat pork belly cooked on olive oil
@rafajaw
@rafajaw 6 лет назад
Big shoutout to George Zaidan and Igor Coric! Thank you! Awesome job, please keep it up and we would love more videos like this.
@cestmika6824
@cestmika6824 10 лет назад
Omega-3 can be found in meat from grass-fed cows and in organic eggs. And coconut oil is full of saturated fat but some scientist are beginning to see it as a cure for e.g. dementia. This video did not really explain it's opinion on saturated fat.
@diy4life476
@diy4life476 9 лет назад
I thought he was saying fatty ass's at first but it's actually fatty acids:'D
@catfood1788
@catfood1788 3 года назад
Looks like youtube is sending another passive aggressive quarantine message to me
@morematcha
@morematcha 6 лет назад
Size DOES matter guys
@jakevote8978
@jakevote8978 2 года назад
crazy how this is completely false. 8 years ago people really believed this
@FlashManinSpace
@FlashManinSpace 9 лет назад
Olive oil is mono-saturated fat. And like all oil it will oxidise in the body into free radicals and cause inflammation. So technically all oils are bad to consume especially when it comes in contact with heat. This video fail to talk about how heat changes the properties of things.
@raj-rajesh
@raj-rajesh 5 лет назад
Flash Man Any oil is bad if you heat it at it's smoke point.
@Nyxtheallseeing
@Nyxtheallseeing 4 года назад
And America wonder why the obesity levels are going up
@dhanshyamkamath8493
@dhanshyamkamath8493 6 лет назад
👌👌 👍 TED Ed always uploads excellent videos. Their moto is worth it "Lessons Worth Sharing". Their animation style is very unique.
@anthonycarrasco1006
@anthonycarrasco1006 7 лет назад
Well when we have too much fat it can cause problems(even if that fat is and by quote healthy.)
@scottseptember1992
@scottseptember1992 11 лет назад
Awesome video! It's really accurate! **There could have been some details describing how the shape of the fat determines it's phase; solid or liquid. Since saturated fats have no double bonds (thus no "kinks"), they can pack their fatty acid tails on top of each other more neatly and thus most of them are solids at room temp. However, the double bonds in unsaturated fats make "kinks" which interfere with the packing of fatty acid tails, thus most unsaturated fats are liquid at room temp.
@haddibutdumb4134
@haddibutdumb4134 2 года назад
Damnnn this vid kinda transphobic [JOKE]
@vincentbouchard8205
@vincentbouchard8205 8 лет назад
that fatty cell is so cute!
@gray3508
@gray3508 3 года назад
The child in me wants to respond to this title by saying ""You are"
@Kaice88
@Kaice88 2 года назад
loved the Intro! thank you to those educators and animators! collaboration brings such wonderful things. great video! I would also shout out the composers for the channel. Love the intro music.
@aridjunialdi
@aridjunialdi 7 лет назад
the video doesn't say saturated fat is bad, it say trans fat is bad and most of the saturated fat is bad, and also it never mention that fat cause obesity or increasing weight, it say unhealthy. Plenty of dumb people here 🙄
@annabananna789
@annabananna789 7 лет назад
I learned all this stuff in high school. But it took the teacher at least 2 hours to explain it, whereas this video gives you all you need to know in less than 5 minutes. Learning done efficiently.
@TAVSWHBIII
@TAVSWHBIII 3 года назад
I know these are meant to be short and sweet, but I'd rather by told WHY something is good or bad than simply that it IS good or bad.
@alisonlaett9625
@alisonlaett9625 5 лет назад
This video was AMAZINGLY animated! Very very big kudos to the animators :)
@ronnianabalos4627
@ronnianabalos4627 3 года назад
The two person be like: we don't know you but you explain,we listen
@hellokitty161
@hellokitty161 2 года назад
Finally, a smart short video that explains things sooo clearly. Thank you!
@AgentM124
@AgentM124 8 лет назад
can you drink a bottle of olive oil without any adverse effects? probably might be unhealthy but then it would not be because of the fact it is fat right?
@BookTime100
@BookTime100 8 лет назад
all those healthy calories would help you gain weight but you also will be getting lots of oxidive stress relief and vitamin e I guess
@humanyoda
@humanyoda 8 лет назад
Don't vilify saturated fats for no good reason! They are good for us.
@Sedgehun
@Sedgehun 8 лет назад
Saturated fats aren't good, only in small amount or mct fatty acids
@humanyoda
@humanyoda 8 лет назад
That's what brainwashed people think, BigHunTraps.
@Sedgehun
@Sedgehun 8 лет назад
I want proof, or I can't believe you. I think you are brainwashed by your own brain, because high saturated fat foods like to trick our taste receptors and brains.
@humanyoda
@humanyoda 8 лет назад
I'd suggest that you start with the educational section of the WestonAPrice Foundation's site. Look in Health Topics->ABS's of Nutrition. I won't give a link here to avoid having this comment blocked.
@abhishekpathania8265
@abhishekpathania8265 8 лет назад
I'm with you, buddy. They need to update content on saturated fats, it's, in reality, better in increasing HDL (good cholesterol),which lowers the risk of heart disease.
@PonyoxPriya
@PonyoxPriya 4 месяца назад
Trans (Partially Hydrogenated) Saturated Unsaturated
@spencerabbott853
@spencerabbott853 8 лет назад
3:30 is it just me or does the pancake hand look kinda phallic?
@russochish2579
@russochish2579 3 года назад
Wooooow, i had to look twice!!😂😂
@anthonycarrasco1006
@anthonycarrasco1006 7 лет назад
Fat can still be bad if you have to much of it regardless on if it's good for you or bad for you
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