#narcissist #narcissisticabuse Narcissists control us through fear. They create fears that aren't real and convince us to ignore fears that are real. Narcissists don't care how much danger or stress they put on people if it means getting their way. Learning how they do this can protect us from this kind of manipulation.
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Here is contact information for when immediate help with abuse or self harm is needed. It is recommended that you use a computer or phone that your abuser cannot monitor:
Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text "DESERVE" TO 741-741
Lifeline Crisis Chat (Online live messaging): suicideprevent...
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
www.ywca.org/w...
YWCA - 202-467-0801
Canadian Assaulted Women's Helpline: 1-866-863-0511
UK National Domestic Abuse Hotline: 0808 2000 247
South Africa POWA: 011 642 434/6
Australia: 1-800-RESPECT
14 окт 2024