february recap 💌 disassociating, trouble sleeping at night, anxious thoughts | digital diaries 02 

my February Recap is here! 💌 Join me for a casual chat in my 2nd digital diaries as I talk about disassociating, sleep struggles related to insomnia, and dealing with anxious thoughts.
📌 Key Topics:
- Keeping it real about disassociation and insomnia
- Recap february with me
- Embracing authenticity in the midst of life's ups and downs
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💌 Grab your favorite snack and cozy up for some chill vibes! Watch now and let's chat about life's real moments. #DigitalDiaries #RealTalk #SelfCare #MentalHealthJourney
MUSIC CREDIT:
Music by TossedOnion - Strawberry Sundae - thmatc.co/?l=1...
Music by Grisp - The sun in my heart - thmatc.co/?l=E...
Music by nodisco. - Pretty Blue Jeans & Me - thmatc.co/?l=E...
Music by Mighty Meditation - Tides - thmatc.co/?l=D...