Feed the Cats Speed Training: Sprint-Based Football

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Feed the Cats Speed Training: Sprint-Based Football. Making Speed a Priority: "Essential Speed" (Part Four). This is from a TFC 2023 presentation. More segments will be posting soon. Sprinting must be the priority!
Get certified by the Universal Speed Rating & start building your speed community: train.universa...
Twitter: @pntrack
Instagram: Coach Tony Holler
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- Twin Thieves: amzn.to/47n61wr
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Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports.
Thanks for watching, and I'll see you on the next one!

Опубликовано:

29 сен 2024

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Комментарии : 10

@coachjno 5 месяцев назад

Mr Holler , How would you adapt your program if you had kids 2 times a week ( 120mn training session)?

@coachtonyholler 5 месяцев назад

Speed workout followed by x-factor work. But, I’ve NEVER done more than a 75 minute session… EVER.

@georgebeinhorn713 8 месяцев назад

How many coaches and athletes have secretly thought there might be a link between training that energizes and enthuses and performance. I know I have. I've learned more from Coach Holler about this fascinating area than in my 57 years of searching for it.

@coachtonyholler 8 месяцев назад

🔥🔥🔥

@eclipsewrecker 8 месяцев назад

You might find John Danaher’s philosophy/principles interesting. Based on understanding first, then exposer (successful experience in proper application).