Hey y'all! Today's video is a FEMININE ENERGY FLOW. I want to thank my friend Denise (@deniseblaq on IG) for giving me the idea to make this video. All of us have feminine AND masculine energy and this video can help you to awaken your feminine energy. My hope is that this video helps you to tap into your Divine Feminine to help you strengthen the traits that it embodies such as compassion, forgiveness, gratitude, intuition, vulnerability, creativity, empathy, vulnerability, & more. I believe that it is important for everyone to have these traits to balance their masculine and feminine energies. This video does involve a good amount of hip opening, so be prepared for that, and be sure to modify in whatever ways it is needed. I kept the music calm and light so that you can focus on your breath and the practice. I recite some affirmations at the end of the video during Savasana to even further help you tap into your Divine Feminine self and reach a higher consciousness. Be sure to leave a comment letting me know what you think of this video and if it helped you in any way. Like, share, subscribe, and thank you for watching. Enjoy! Peace & love.
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Yoga blocks: amzn.to/3hy0fBz
My yoga mat I use now: amzn.to/3jindho
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Lighting (no longer on Amazon, but here’s one just like it):
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Music:
©Music provided by Nature Healing Society©
Watch the original movie here: www.youtube.com/watch?v=RlnfV...
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Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste
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DISCLAIMER:
As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you.
Always consult your doctor about any physical activity.
Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.
All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico.
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17 июл 2024
