Hey, ya'll! Today's video is YOGA FOR MASCULINE ENERGY. This practice is appropriate for all genders and we all possess masculine AND feminine energy. Masculine energy is connected to traits such as confidence, discipline, assertiveness, etc. For this reason, I included poses that stimulate the Solar Plexus which is responsible for those same types of energies, and just a couple of powerful poses like Warrior Pose. I believe this practice can be helpful if you're looking to balance your masculine and feminine energies. Be mindful not to confuse masculine and feminine energies with masculinity and femininity, those are two different things. I also mention in the video that your left side is associated with your feminine energy and your right side associated with your masculine energy. These energies are also called Shiva and Shakti, named after Lord Shiva and his wife Shakti (if you're interested in doing research on the topic). Leave a comment down below letting me know what you think of this video. Don't forget to like, share, and subscribe. Thanks for watching!
-
Follow me!
IG: / yogawithnico
FB: / yogawithnico
Twitter: / yogawithnico
-
Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase:
Yoga blocks: amzn.to/3hy0fBz
My yoga mat I use now: amzn.to/3jindho
Tripod for my iPhone: amzn.to/3h6gC6R
Lighting (no longer on Amazon, but here’s one just like it):
amzn.to/3hd7ZYf
Wireless Mic (no longer on Amazon, but here’s one just like it):
amzn.to/3diBMh0
-
💛💛DONATE💛💛
Please don’t feel pressure to donate & only do so if you choose. Your donations contribute to me being compensated for the work I do on RU-vid, which helps to keep this channel alive & well.
Cash App/Venmo at $djnicomarie/@djnicomarie. Thank you for your generosity!
-
Music:
YT Music Library
The Inner Sound - Jesse Gallagher
-
Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste
✌🏽💛
-
DISCLAIMER:
As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity.
Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.
All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico.
#yoga #solarplexus #masculineenergy #blackyogateacher #blackyogainstructor #blackwomen #blackyogi #blackyogis
Black yoga yogi restorative black woman teacher instructor relaxed yoga self care self love
29 авг 2024
