A new hot meal… pasta!!!
I’ve had a few messages about it so wanted to stress (and I’ll talk about it more in an upcoming video!) that yes, my dinner portions are smaller because I’m still on half portions right now whilst I expose myself to the hot meals. I have other nutritional items to make up for this difference that I don’t post about, whilst I keep on practising getting used to having hot meals again.
In a few weeks and after I’ve become more used to hot meals, this will switch to full portions and the extra bits will be taken off.
This is the way recovery is working for me at the moment and where the priorities lie, and where we are looking at making progress.
One day at a time, and we will get there. Also… I HAD PASTA!!!!!!!
#anorexiarecovery #eatingdisorderrecovery #edrecovery #recoveryispossible #dayinthelife #inpatient #recovery
16 окт 2024