Judith joined her local Y after a friend suggested it as a great way to help her with depression.
"I'd tried other gyms in the area but none of them really catered to seniors who wanted to stay active and maintain their mobility as they got older.
Then I found the Y and it has been such a supportive and welcoming place to stay active.
Find your why and start your journey with the Y now!
5 янв 2022
