Finding Peace with Carol Howe - Episode 13: Learning to love yourself - no matter what 

Carol. Thank you for your friendly guidance

Wow, that was very powerful for me to hear Carol. Thank you so much ❤

I love you dearly thank you

I`m so sure that this series is going to be the life changer for many Be blessed Carol Howe! and The Crew :)

Thank you Carol. It makes perfect sense. Man’s search for meaning by Victor Frankel is a perfect example of what you spoke about here.

This is purfect ty sooo i'm moving to vibrational clarity directing & allowing loving kindness to soothe & beam on me...shine on me... i listened to Carol last night and cojoined the "mercy flood" with the continuum movement practise that is very helpful in treading emotional waters or even a swim divinely for shore yes it's thought which ignites emotions combined with my lungs is just so painful adding the love light really works of course i ended up going way deep into an internal tranquilty tank ! I may be able to get some breathe work help from a few friends also Kayla

Thank you so much Adam

I don't give it enough energy to wish it was somewhere else. just watch and watch my breath. william

this is just such hard work - I wish I could move in with Carol ;)

I’d love to hear an update on this man. He certainly has opened my eyes to my own thoughts

Explanation of the practice at 18:17