Try these Finger and Wrist Exercises After Ulnar Gutter Cast Removal if your ring finger and small finger are stiff! Watch this video to follow along with me as we work on increasing your finger flexibility after the caset comes off. 👍Not medical advice.❌ LIKE and SUBSCRIBE to show your support. 🙏
I’m currently in a cast because I recently broke my ulnar, I have 2 pins in my hand and it is really painful if I try to move my knuckles.Does anybody know why this happens because I’m having trouble with these exercises😢
Hi Michelle, came across your videos and they are great. Very informative! I recently was wrenching on my car and smashed my thumb on the concrete, right on the first knuckle. It still hurts a month later only when I move it certain ways. It does not hurt at all when doing basic activities, mostly when gripping hard. Is this likely a bruise or a fracture?