I recently got over my first climbing injury, and A2 pulley sprain. The most important thing is to get a proper diagnosis right away. That way, you can come up with a rehab plan that will target your specific injury. In this video I share my experience, as well as what I did to make it better. It's been about 7 weeks since my diagnosis, and I'm feeling confident enough to pull on some small holds at the gym again. Special thanks to Benchmark PT Las Vegas and Ricky Marine in this video!
#climbing #injury #rehab
Miguel → / miguelclimbs
Devin Meade →www.benchmarkptlv.com/
Ricky → / rickymarine
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Main camera: amzn.to/3CbrKvh
Secondary Camera: amzn.to/3UtgIrd
Favorite FF Lens: amzn.to/3jNsRdB
2nd favorite: amzn.to/3C8Troy
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Microphone: amzn.to/3WJyNmj
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Small Gimbal: amzn.to/3QBnmd4
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5 апр 2023