Right now is the perfect time of the year to harvest herbs and other leafy greens from around the homestead. I typically dry or freeze dry these and use them for all kinds of things during the year: teas, infusions, tinctures, adding to various food dishes, etc. Come along with me on my first day of retirement life, as we explore our homestead together and harvest some things.
🌱 Lemon Balm is known for its calming effects, making it a popular choice for reducing stress and anxiety, improving sleep quality, and supporting digestive health. This herb is often used in teas, tinctures, and essential oils. Additionally, lemon balm can be added to beverages for a refreshing flavor or used topically in balms and lotions to soothe the skin.
🌱 Mint is a versatile herb that aids in digestion, relieves headaches, and possesses antibacterial properties. It is commonly used in teas and various culinary dishes, adding a refreshing flavor to foods and beverages. Mint can also be used in topical applications, such as balms and creams, for its cooling and soothing effects on the skin.
🌱 Raspberry Leaves are rich in vitamins and minerals and are traditionally used to support women's reproductive health, particularly during pregnancy. The leaves are often made into tea, which can help tone the uterus, ease menstrual cramps, and promote overall reproductive health.
🌱 Oregano contains powerful antioxidants and has antibacterial, anti-inflammatory, and antiviral properties. It is widely used in cooking for its robust flavor, particularly in Mediterranean dishes. Oregano can also be made into tinctures or used in essential oils to harness its health benefits.
🌱 Thyme is known for its antiseptic and antifungal properties, making it beneficial for respiratory issues and boosting the immune system. This herb is commonly used in cooking, especially in Mediterranean cuisine, and can also be prepared in teas and essential oils for its medicinal properties.
🌱 Sage supports digestive health, improves memory, and has anti-inflammatory and antioxidant properties. It is frequently used in cooking, particularly in stuffing and meat dishes, and can also be utilized in teas, tinctures, and smudging rituals for its cleansing and healing properties.
🌱 Horehound is traditionally used to soothe sore throats and coughs and serves as a digestive aid. It is often made into lozenges, teas, and candies, and can also be prepared in herbal syrups to provide respiratory relief.
🌱 Strawberry Leaves are rich in vitamins and minerals, supporting digestive health and offering anti-inflammatory benefits. These leaves are typically used in teas to leverage their health properties and can also be applied topically for skin health benefits.
🌱 Alfalfa is a nutrient-dense herb high in vitamins and minerals, known for its detoxifying properties and overall health benefits. Alfalfa is often used in teas, supplements, and added to smoothies and salads. It can also be utilized in various herbal remedies to promote wellness.
🌱 If this topic is of interest to you, check out some of our other videos on the topic here:
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25 авг 2024
