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FIRST POWERLIFTING COMPETITION | BTS vlog, advice, prep | BethFit 

BethFit
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Hello hello and welcome to my long awaited RU-vid channel!
And what better way to kick things off than with a vlog of my first ever powerlifting competition!
I really hope that this video might help to close the gap between anyone who is a super strong lifter and considering entering a comp, to actually doing it and makes that jump a little bit less intimidating.
Happy viewing, thank you for coming on this journey with me!

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16 янв 2022

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Комментарии : 10   
@Gavez97
@Gavez97 2 года назад
Sooooo excited to see what you do! Keep smashing it 👊🏻
@bethfit.uk123
@bethfit.uk123 2 года назад
Thank you!! X
@LaurenHollie
@LaurenHollie 2 года назад
amazing!! you absolutely smashed it 💪🏻and can't wait for more videos!! also when you couldn't sleep because of the nightclub noise, that's what i put up with 5 nights of the week in my student flat 😅😂
@bethfit.uk123
@bethfit.uk123 2 года назад
Thank you lovely!! Hahaha honestly it’s the WORST I feel for you😭😭
@alexbarnes4594
@alexbarnes4594 2 года назад
beth you are amazing!!!! well done 🤍
@bethfit.uk123
@bethfit.uk123 2 года назад
Thank you Alex!!🥺💗
@javiersanchez8440
@javiersanchez8440 Год назад
Excellent ⭐️⭐️⭐️⭐️⭐️
@marthachatziiliadou485
@marthachatziiliadou485 11 месяцев назад
hi beth, just saw this video and wanted to thank you. having my first meet in September (5weeks) this advices come handy (especially mentioning the pelvic floor issues:-) are you continuing powerlifting and planning any meets? any advice for newbies is welcomed
@bethfit.uk123
@bethfit.uk123 10 месяцев назад
Eeeek how exciting!! I'm so sorry I'm late replying but I hope it went well if you've had it already?! I've absolutely been continuing but battling with an injury for the past year now - but watch this space
@teddyjennings1137
@teddyjennings1137 2 года назад
what about investing in a inzer squat suit and knee wraps and a inzer bench press shirt your lift would increase 75-100 pounds
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