FIRST TIME FOR EVERYTHING | A Period Short Film by Rylee Rosenquist

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**WINNER: BEST STUDENT FILM, FEEDBACK FEMALE FILM FESTIVAL 2022**
**OFFICIAL SELECTION: MARINA DEL REY FILM FESTIVAL 2023**
**OFFICIAL SELECTION: THE POPPY JASPER INTERNATIONAL FILM FESTIVAL 2023**
**OFFICIAL SELECTION: LA INDEPENDENT WOMEN FILM AWARDS 2022**
**OFFICIAL SELECTION: JOSIAH MEDIA FESTIVAL 2022**
**OFFICIAL SELECTION: GOLDEN STATE FILM FESTIVAL 2023**
The everywoman story of a girl's first time putting a tampon in.
Natalie is a 20-year-old girl who has never used a tampon. When she gets her period before a family trip to the beach, she decides it’s time to finally make it happen. She enlists help from her mom and younger sister, but to her dismay has no luck. Determined, Natalie attempts to tackle the task on her own, resorting to RU-vid videos and indecipherable instructions… but she struggles with discomfort, fear, and a general lack of knowledge about her body, leaving her exasperated. Will Natalie be able to meet her goal? And why is she so set on doing it right now? Will her family be any help, or will she be forced to face herself all alone?
Starring:
Morgan Rountree as Natalie
Colleen Bowling as Wendy
Avery Davis as George
and Ross Turner as The Vagina Expert
Directed by: Rylee Rosenquist
Screenplay: Rylee Rosenquist
Produced by: AnaMichele Morejon and Rylee Rosenquist
Assistant Director: Maddie Cindrich
Director of Photography: Milena Mooradian
Casting Director: Rachael Fisher
Edited by: Rylee Rosenquist
"By telling this story, my goal is to help normalize the conversation around periods and women’s bodies. Many women and girls experience feelings of taboo or shame surrounding their period. Until we can talk openly about menstruation and women’s bodies, this stigma and discomfort will continue."
- Rylee Rosenquist, Director
The making of this film would not have been possible without the incredible support from family, friends, and sponsors who generously helped us raise our production budget. We cannot thank you enough for being such a huge part of allowing us to tell this story.
Please enjoy, and don't forget to go out there and rock it, girl!
Check out the film's IMDb page for more info and exclusive BTS content: www.imdb.com/t....

Опубликовано:

30 сен 2024

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Комментарии : 213

@piqachu Год назад

this is so me.😭 i’m only 15 but i feel the need to know how to put on a tampon bc all my friends do, it’s just another peer pressure situation, this was funny tho❤😂

@ryleerosenquist Год назад

Glad you could relate!!

@piqachu Год назад

@@ryleerosenquist ❤️❤️

@Brielle_call_me_Bri Год назад

This was me. I finally got the gut to ask my mom when I was 12 and she say yes

@ursala986 Год назад

What's the big deal? You just shove it up there like her younger sister said

@JaydenDean-jq8dx 10 месяцев назад

Glad I can relate I’m Bloomer, but all my friends have it

@howdopeoplecomeupwithcreat1335 Год назад

I'm 20 and also tried a tampon for the first time 3 months ago. I relate to Natalie so much and I have always felt so childish and weird but this movie made me feel so much better

@ryleerosenquist Год назад

Ahhh this is so amazing to hear! Thank you so much for the comment ❤ honestly just you sharing that makes it all worth it. I’m so so glad you could relate and the film helped you 🥰 sending the best vibes!

@brace_emily4536 Год назад

Good 4 you!!!❤

@baby_jitterbug 7 месяцев назад

I got my period at 11 and I really wanted to use tampons because it’s “cooler” so at 12 I tried and I succeeded but I didn’t like it. Im now 15 and still use pads 😅

@Destiny_5t4r5 Месяц назад

I got it at 12 to 😅 i got it at school😭😭 thankfully no one saw 😅 and i still use pads bc they’re so much more comfortable 😂

@SassyHazzel 18 дней назад

Same😭😭😭 I put a tampon in on my eighth period, just to try it, it was easy and didn’t hurt. Now I know what to do😆😆

@RunawayRat 13 дней назад

I got mine right after I turned 10😂 I am 11 now, almost 12. I have never put in a tampon.

@HarithiM 12 дней назад

Guys y'all r lucky u got it I am 11 and a normal girl 😢

@Yall-w2c Год назад

Can we just talk about how annoying the little sister was

@KistelsChrind Год назад

Girls, I am 31 and I just stopped using tampons. They are wrapped in lots of plastic, they are full of chemicals, they can cause TSS. Why should we ladies do this?? I just found a nice little store that produces handmade pads with lovely patterns. I love them. You feel clean, it keeps you healthy, it doesn't hurt, it's super soft, it's good for the environment, you can use them again and again so you first spend more money but then you save a lot. When I was in school there was a lot of period pressure too. I remember a day when we had to go swimming with the class and I told the teacher that I cannot go into the water today because of my period. She and another student just harshly said 'Plug in a damned tampon and jump in'. Still I didn't do it because I thought it's not their business which products I use for my period. And honestly, it doesn't matter if you are 10 or 20 and never tried a tampon. Don't feel bad about it! You can use whatever you want and there are really good reasons for not using tampons at all.

@stxrhop 6 месяцев назад

yes exactly, a person who knows! Someone I know got a really bad infection and could’ve got way worse if she kept on using tampons. They are so unhealthy and pads are so more comfortable too. They honestly scare me 😂

@blessedbeyondmeasures7532 Месяц назад

i’m 33 never used one ,i’m a pads girl 🎉

@mariamitul8458 Год назад

I am using this short film as inspiration for my thesis about menstruation, and I wanted to say THANK YOU to all the girls here who find the courage to be themselves and share their stories! And great job, Rylee ❤️

@ryleerosenquist Год назад

Omg! What an honor! Best of luck with your thesis, and thank you so much for being a part of the conversation! ❤️

@destinyawaitsx3 3 месяца назад

Where can we read your thesis???

@hentaimaster4205 2 года назад

Wow the actress who played Natalie did so good, genuinly laughed at her trying to insert it. So good

@ryleerosenquist 2 года назад

I would have to agree 🥰

@jendeibler1879 5 месяцев назад

I don’t think it’s an after but I also might be wrong

@BarbaraLewis-sx7mh 4 месяца назад

Me to

@COTTON-u7r 29 дней назад

The end! 🤣😂 7:47

@jendeibler1879 5 месяцев назад

Oh I hope that is fake 🩸 blood lol

@StarDrawz-lk4rz Месяц назад

Obviously

@Mickey-09 Год назад

My first tampon story: I was 13 and at Disney world(how magical) we were spending the whole next day at the water park and I really didn’t want to miss out on it! The night before I wasted 2 tampons trying and it hurt really bad and I cried!! The next morning my family was rushing me to hurry up in the bathroom so I tried to relax and I went for it. I got it in no problem and I felt accomplished! Although later when I took it out I was not expecting it to hurt!!! I don’t mind wearing tampons I just hate taking them out!! Tips: relax!!! It won’t go in unless you have no tension and are relaxed!! Try new positions try sitting on the edge of the toilet, standing, squatting, one leg up, whatever’s comfortable!! You don’t have to use tampons too that’s totally ok they’re not for everyone!!! I want to be a mom someday and if I can barely get through taking out a tampon I have no idea how I’ll get a whole baby out of me!!! Anyways hope you loved my little story!!

@RocketIsHereVR 6 месяцев назад

My sister had only had her period for two years before she got pregnant, she started at 12 and a half, and at age fourteen, she was pregnant. And now she is 25 and has five kids.

@Mickey-09 6 месяцев назад

Omg!!! Did she want kids? I’m fourteen and when I’m older I want like 7 kids!!!

@HaveALittle_Faith 3 месяца назад

@@Mickey-09I want 12...

@popoffiguess 2 месяца назад

@@HaveALittle_Faithi have 13 siblings 😭

@HaveALittle_Faith 2 месяца назад

@@popoffiguess Dang I only have 5 siblings I would have 6 but one was a miscarriage

@Krissychannn 3 месяца назад

Even thought I started wearing tampons during my 1st period, I totally understand what this feels like.

@MadisonFreeman-fg3cw 3 месяца назад

❤❤❤

@im_here_watchingyt 2 месяца назад

same , on the 4th day of my first period I found out how to use a tampon bc pads feel like diapers

@Jiayingchua14 Год назад

my mom is 41 and she still uses pads

@Lucailey Год назад

Nothing wrong with that! I am 39 and I still use pads too. A lot of people choose pads over tampons. No one else needs to know what is going on down in your underpants. There is no need to feel pressured into wearing a cup or a tampon if you don't want something up inside of you. Using a pad is perfectly natural and fine.

@Asher_bee. 4 месяца назад

This made me so uncomfortable even tho i was born a girl

@libs1843 6 месяцев назад

I’m glad my sister isn’t like this girls sister, when I tried my first tampon she asked me “want me to put it in?” And I was like 😳 no I’m good. But she was super supportive and helped me thru all the steps.

@Lucailey Год назад

I completely relate to Natalie. In fact I am almost 40 and I wear pads. Granted they are the ultra thin ones so, it is okay for me. But, I remember being about 14 and I got mom to buy a box of tampons for me. Mom was convinced that I wasn't going to like them but, she got them for me anyway. So, there I was 14 years old spread egal in the bathroom trying to put a tampon in. I must have tried like 8 or 10 tampons out of the box lol! By the end I was hurting, I was frstrated and I was done with the whole thing. Every time I even think about trying tampons again I think about that day and any desire to use them goes straight out the window.

@ryleerosenquist Год назад

I’m so glad you could relate to the film! It’s something so many of us go through. Thanks for watching and sharing your thoughts ❤️

@Paigexaldc 2 месяца назад

3:52 not the video😭

@kath2546 2 года назад

rylee!!! this is so amazing. such an important topic that needs to be discussed more often! and you did it in such an honest and beautiful way

@ryleerosenquist 2 года назад

Thank you so much Kathleen! Your kind words mean the world, especially since that’s exactly what I was trying to do 🥹❤️

@vhepp23 2 года назад

omg so proud to be a part of this🥰🥰it turned out fantastic!!

@ryleerosenquist 2 года назад

Love you Vee thank you so much for being part of the team 🥰❤️

@jamiekolbrenner3927 2 года назад

RYLEE YOU KILLED THIS! Absolutely loved the music, production design, and performances. You made a slice of life into a whole universe! Love ya!

@ryleerosenquist 2 года назад

You’re the best Jamie! Your support means the world, I’ll admire you always ❤😍

@Aida__Lleshi 3 месяца назад

I see this film I see everithing I can't using a tampon I can't help me for a video inspiration😭😭😭😭😭😭😭😭😭😭😭

@thepricklehorses Год назад

I just got my period like yesterday and I’m 14blol

@Hopexila Год назад

got mine 3 days ago im 11 😊

@luvhibiscus Год назад

I feel so bad for Natalie and I think this is an amazing film that talks about something period-related that isn't just about getting your first period. most period short films don't talk about how people actually handle it after realizing it's their period. I'm so scared of tampons or literally anything that involves inserting so thank you so much for this video

@car_ssasoccer Год назад

broo george is literally such a vibe tho lmaoo

@averyjoydavis6535 Год назад

;)

@qwxtq Год назад

@@averyjoydavis6535 hehe

@RachMei Год назад

I loved your film so much!!! Its honestly so relatable haha. I'm going to LMU for film next year and this film is really inspiring

@ryleerosenquist Год назад

Oh my gosh thank you so much! Have an amazing time at LMU and don’t hesitate to reach out if you wanna chat ❤️ Go Lions!

@RachMei Год назад

@@ryleerosenquist ah thank youu!

@Doglover-k4f 6 месяцев назад

God this was hilarious! It made my whole day

@therese9294 Год назад

I thought I was the only girl in the earth who didn't even knew the exact position of vagina and same like natalie dunno how sx works, it's such a relief to know that I'm not alone, thankyou 🙂

@taliastevens3532 Год назад

I find this video really nice cause it’s a perspective I never really took into account. I used a tampon without an applicator for my very first period and I’ve always felt uncomfortable about it. Like I was gross for using a tampon during my very first. I realize now though that everybody moves at different rates.

@sam-hy3ed Год назад

I LEGITIMATELY LOVED IT, "go out there and rock it girl "

@nestorvinelli5509 2 года назад

Morgan! Love it, laughed so hard George the faces 😂. Great great short film

@DEADLYFACED Год назад

why is this UNDERRATED ⁉️ this is the first film i’ve watched from your channel and its AMAZING 🤩

@ryleerosenquist Год назад

Thank you so much!!! Glad you enjoyed ❤

@dalyrose4832 2 года назад

the acting is phenomenal

@nmoney6655 6 месяцев назад

I’ve been stressing out for the past week because my period is late but my mom told me that my blood sugar is abnormal so that could be why it’s so late

@pidetods5880 Год назад

I feel this, I’m 21 and have still never used one 😂 even after losing my virginity I’m still scared of like getting it stuck in there or something. Just know that it’s okay to take everything at your own pace and you don’t have to do anything you don’t want to or don’t feel comfortable with yet. I used to be scared of going to the gyno but now I’ve been to a couple different ones and I’m doing great cause it’s a step I needed to take eventually 🖤

@Ccrobloxx Год назад

It’s more common to get a penis stuck in there than a tampon 😂

@Marleigh938 4 месяца назад

Why was this so entertaining 😂😂😂

@melliyi Год назад

And that’s why I use pads because like I’m so scared to put a tampon up there like I cannot do it it’s just too scary and I can’t but this film explains it well good job!!❤

@claras-it8bl 7 месяцев назад

I feel like it’s normal for people, not wanting to use the tampon. But even before I got my first period, I did not want to use pets at all. I had a lot of sensory issues and hated wearing clothes and underwear. But then the idea of having something else touching me, push me over the edge. So when I got my period I was going paddle boarding for the entire day and my mom gave me the option. Do you wanna use a tampon or do you want to not go and I was like give me the tampon. But I had read all the books and everything so I already knew how to put it in so she didn’t need to help me. And I’ve had my period for three years and I’m 14 and now using cups, which helped me because my flow is very heavy.

@FotiniLianos 6 месяцев назад

4:30 "or bleeding" no shit im on my period

@W-rk4mv 29 дней назад

Did anyone else notice her wipe her period blood on her forehead at the very end?

@canningscharles6392 Год назад

Im 30 n never used 1, just felt so uncomfortable when tried inserting like it didn't belong. 😅

@anon2218 Год назад

My lil sis tried one before me. I rarely use them.

@the.h_1411 Год назад

Why was I in pain by just watching her try to insert it

@AnnSmajstrla Год назад

I had a similar experience, but no RU-vid to help me! This was cute ❤

@ryleerosenquist Год назад

Tysm!

@Mrsmorgan8815 Год назад

Right? Lol RU-vid didn't even exist yet when I had my first experience with a tampon @ 15yo. I had to ask my friends mom how to put one in 😂😂😂 As a mom now myself I made sure my daughter was fully prepared and made sure she knew she could always come to me for help and advice. Open and honest judgement free communication is the key.

@Ineffable_Twilight Год назад

I love this one of the best short films iv seen

@ryleerosenquist Год назад

You’re too kind! Thank you so much, I’m so glad you liked it! ❤

@Canyons_Confused Месяц назад

I personally have wanted even before I got my first period to use tampons, I just had my 4th and my flow is just to light so far

@rowannnnnnnnnn Год назад

period (pun intended)

@alisonlafield4774 Год назад

Rylee, this is so good! You did an amazing job! I am so proud of you!! xoxox

@ryleerosenquist Год назад

Thank you so much Ali! Couldn’t have done it without your help ❤️

@justrandomthings112 Год назад

But you never have to things you don't want to do. Everyone is different. The mum and the sister could have helped her though.

@melaniepotter6381 2 дня назад

Ngl im 29 and still have no clue how tampons work 😂😂😂 pads are my preference

@heatherlouise6317 2 года назад

So funny, great job everyone!

@ryleerosenquist 2 года назад

Thank you so much Heather!

@jordans4827 Год назад

Better than most Marvel movies, as of recent. (Great work!!!)

@DahyunDred_100 Год назад

Am I the only one who wore a pad for about two minutes on my first period and then said never again lol

@ouioui123.14 Год назад

Lmao same

@BryleiGarland-zp6yn 3 месяца назад

I was 10 when I got my first period I didn’t use a tampon the very first time but I did the 3 it was scary at first but honestly take a deep breath and now I’m 11 only using tampons when I swim or going for a long car ride

@tumdetmeprod Год назад

YES! Congrats Rylee!

@ryleerosenquist Год назад

Thank you so much!!!

@noor_thebestone Год назад

Why do you even have to try tampons pads are the best

@ouioui123.14 Год назад

Pads can be uncomfortable for some people such as me

@Lucailey Год назад

@@ouioui123.14 To each their own! Tampons were uncomfortable to me! I couldn't figure out how to put one in and ended up just being frustrated and in pain.

@imaeatupooks Год назад

I got mine at 10 ….

@lila.youtube-q1w Год назад

Oop

@morganrountree6162 2 года назад

my favorite short film

@ryleerosenquist 2 года назад

my favorite lead actress in a short film 😭❤️

@HaleyJordan12__Fan-lc3hl Год назад

I can't wait till my sis is a teen...6 yr olds are brats. Young teens and 6 year olds don't mix.

@ForeverThePrettyOne Месяц назад

Lol im 12 and i use tampons❤❤

@StarDrawz-lk4rz Месяц назад

Ok?

@ForeverThePrettyOne Месяц назад

@@StarDrawz-lk4rz I was just stating a fact... I love the video.. its inspirational

@Newt-i8m 4 месяца назад

Nah that doctor was so sweet at the end 🥰

@Katherines_journey Год назад

Dude I would help my sister 24, any time ime13

@chilidog3125 Год назад

I don't know if you will read this but I do know that you are a future movie maker.

@ryleerosenquist Год назад

I appreciate that so much

@SommerHazle-zu3lt Год назад

Hay girls! Here’s a tip I figured out. When I put my first tampon in I had to lay down in bed. It’s easier for your first time I think. Just go eagle speed knees bent deep breath’s clean hands. Then put it in towards your back. And you can’t put it in the wrong hole. Remember it’s normal and it’s fine to talk with somebody about it.

@the_jesus_girl Год назад

I love this!

@hamstersdailylife4938 Год назад

I had toxic parents so I could never discuss these types of things tho I used tampon since 13 or so. I haven’t even texted to mother or father for at least 7 years now, I kind of envy their relationship.

@dominicdalenberg3174 2 года назад

So funny! Great job everyone!

@ryleerosenquist 2 года назад

Thanks so much Dom!!!

@laurajohnson7117 Год назад

Definitely feel this. I try to avoid them

@laurajohnson7117 Год назад

Mostly cause I hate taking it out😂

@ellacarolinee67 10 дней назад

got mine at ten i only use pads its way more easier

@Illyy480 Год назад

Amazing

@EdenP01 7 месяцев назад

I started wearing tampons at 13 and was using cups and discs by 16 and I will never go back to pads. But…I never learned any of this from a family member I had to get all of my info from the internet. It sucks how everyone is still so scared to talk about it.

@emilygoodwinspam Год назад

IM 12 AND 5’7, AND EXPERIENCING ACNE, THE 🤍 STUFF AND HAIR, AND I HAVENT GOTTEN MY PERIOD 🎉🎉🎉

@CrystalliaLividness Год назад

I’m 13 and I’m experiencing the exact thing ppl keep telling me I’m lucky and unlucky at the same time 💀

@emilygoodwinspam 6 месяцев назад

i also think this comment was a curse because I got it 1/2 a month later.

@kennedykaufman5388 Год назад

The mom is getting on my NERVES

@danicap9356 Год назад

Same!!

@death_bed Год назад

I love this I mean I can’t really relate to it because I am 11 and I got my period when I was nine and when I was 10, that was my first time using a tampon, but I mean I got it

@armanishelton Год назад

So do you use tampons now?? I’m about to be 19 and I got my period at 14, I’ve always used pads even though I’ve tried a tampon before but it never worked out

@rhpinkpop96 Год назад

This is so underrated!!

@ryleerosenquist Год назад

Thank you so much! A like and share would mean the world if you enjoyed

@emilyschroeder4047 2 года назад

This is one of the best films I've ever seen 🤩🤩🤩

@ryleerosenquist 2 года назад

Literally makes me so happy that you like it! Ilysm!

@Safespace4all-13 5 месяцев назад

I HATE PADS WITH MY LIFE. I NEED TGE BLOOD CONTAINED. TAMPONS ARE AMAZING AND IM 13. I know abt all the plastic but reusable period stuff doesn’t work for me. Period underwear is comfy but like a pad.

@Cee_James 9 дней назад

Love the guy in the video

@zanderbrielle8587 Месяц назад

I got my period at 10 💀

@Lientjes 6 месяцев назад

Got mine at 11 years old and not having a mom or sister to show me had to figure it out on my own

@RocketIsHereVR 6 месяцев назад

My ex girlfriend, she was a year older than me, and she never used a tampon and so when we went swimming she was on her period and I wasn't and she was so ashamed that she never had one in before so I was like "Its okay, you don't have to if you dont want to." But she ended up not trying it. And then she cheated so we broke up..

@AbigailsCorner4444 8 месяцев назад

I know I'm bragging a little, but I put in my first tampon at 13 when I got my first period! I'm happy I never had to use pads ever.

@sydneytruevideo9215 9 месяцев назад

use a tampon isn't that hard it super easy i done it before just make sure the tampon isn't in deep or it will get stuck never lose track of the string but for beginners use a pad until you feel your ready for a tampon i didn't use a tampon until i was 18th

@emmagrace2226 7 месяцев назад

i’m 13, i got my period at 11 and i started using tampons last year but it took awhile for me to get it because i was embarrassed to ask 😅

@Miss__Cowgirly Год назад

I personally hate tampons so much, but Ima just say I love George’s character. Literally myself.

@whitepink1508 Год назад

Ima just be completely honest....um....why does one of them look like jenna ortega..

@eva_kfguzg Год назад

I'm from europe. I've heard that in de US these strange applicators are common. Besides producing huge amounts of waste...why do they do this? It must be so much harder to insert it the right way, getting the angle correct and everything with this long plastic stick. If you use your finger you can feel und coordinate so much better what you are doing... The only reason I can think of ist, because poeple are so disgusted with their own bodys and having this taboo about menstruation blood, like you're cursed if you touch ist...? I mean, you wouldn't consider it a good idea to applicate pads with big tweezers only, wouldn't you? (Nice movie though. The only thing that really bothers me ist that these video specialist tells this old fairytale of the hymen that might get injured... Today it's known that there is no such thing as a hymen.)

@Countrygirl558 6 месяцев назад

Girl I use pads all the way😭 but I've used a tampon since 11

@SmultronsyltNatha Год назад

That plastic thing looks way too complicated. For anyone learning to use a tampon, I’d recommend just using your finger.

@becreative6168 8 месяцев назад

I am still scared i don't have any idea to use tampon i am OK with just pads😢

@jfluter Год назад

I had used tampons starting in about 8th grade, and they were sooooooo much better than the cheapie pads that mom would buy. She refused to buy the "good" pads with wings, and I had soooooo many embarrassing period incidents in school as a result. Those were a game changer for me back in the day. Now, I use period underwear as back up to my reusable menstrual disk.

@MinahMorgan999 8 месяцев назад

i can totally relate but now i got the hang of it and im only 17!!!!! Thx!!!!!!!☺

@smellseamless5852 Год назад

Ahh idk how people can do this it hurts so bad!? Honestly I only use panty liners though so idk if I need it I just feel like I do

@cierrajenkins9461 9 месяцев назад

I’m 22 and I still don’t know how to use them I’m to scared so I’m trying to see how to do so I can go swimming this summer

@randomgirls8345 11 месяцев назад

When I first tried it was like my 3rd period and it was awful, I love them now and use them all the time just keep trying, it took me like 2 periods to get used to it.

@preppyprincess47 2 месяца назад

i was 12 when i put in a tampon for the first time😭💀🙏🏼

@Someone...---... Год назад

Im kidding 👀

@blep852 Год назад

I put my first tampon in on my first period cause I wanted to swim. I did it without my parents permission and it was my first"rebellious" act I did. I also sorta did it wrong but it worked

@denisebarton8159 Год назад

hardest thing in the world for me. But I had a swim meet in i/2 an hour.....

@SugarCubesMiki Год назад

I dont think getting a period at 14 is being a late bloomer xD

@maddierogers1082 Год назад

It is, avg age is 11-12

@SugarCubesMiki Год назад

@@maddierogers1082 weird where i live most of peeps have it around 12-14

@armanishelton Год назад

@@SugarCubesMiki I got my period at 14, I thought I was a late bloomer because everyone was developing before me and already had gotten their periods in middle school,

@anon2218 Год назад

It is

@autumblue8840 Год назад

i was 12 when i first put in a tampon i am now 13 and still sometimes get a little bit scared to use them but they are really great for swimming just make sure to change them