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Fitness Q&A | Fitness Advice For All | Ranveer Allahbadia 

Ranveer Allahbadia
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FITNESS Playlist in Hindi : • 6 Quick & Easy Tips Fo...
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नमस्ते दोस्तों!
Ideal Time For Workout क्या है?
Is Whey Protein Good For Health?
Studies & Gym दोनों को साथ में कैसे Manage करें?
हम सभी के मन में Health, Fitness & Workout को लेकर इस तरह के ढ़ेर सारे सवाल हैं।
आज के समय में हम सभी Health & Fitness को काफी Seriously लेने लग गए हैं, जो एक बहुत ही अच्छी बात है।
हमारे Lifestyle में Fitness का होना बहुत ही ज़रूरी है, भले ही बात Weight Loss की हो या Healthy रहने की हो।
एक Fitness Coach, Fitness Trainer & Fitness Professional होने की वजह से मैं रणवीर अल्लाहबादिया आज आपके सभी Commom Fitness Questions का जवाब दूंगा।
यहाँ इस Fitness Q&A में मैं आपको बताऊंगा Fitness Workout, Fitness Exercise और Fitness Tips के बारे में।
अगर आप जानना चाहते हैं कि क्या Whey Protein Safe है? या Fit रहने के लिए क्या-क्या करना चाहिए? या Workout Routine क्या होना चाहिए? जैसे सवालों के जवाब तो इस वीडियो को अंत तक ज़रूर देखें।
How To Remove Chest Fat या Belly Fat? क्या आपको Gynaecomastia है?
Fitness Guidance और Fitness Tips लेकर आ गए हैं आपके Fitness Coach सिर्फ और सिर्फ आपके Favourite BeerBiceps Hindi Channel Ranveer Allahbadia पर.
Hello friends! Today's video is a detailed fitness and health q&a - A question and answer session. Thought i will combine multiple fitness topics to give you all a detailed and free of cost fitness consultation. We've spoken about everything from the Ayushmann Khurrana controversy to the use of whey proteins to cortisol release to east weight loss tips to everyday basic fitness for college students - Exam fitness! This video contains diet tips, exercise tips and even tips to stay lean throughout the year. Hope you enjoy this special on health and fitness from our end. Ultimate health and fitness tips for Indians.
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INSTAGRAM: @beerbiceps
TWITTER: @beerbicepsguy
ranveerallahbadiaofficial
Ranveer Allahbadia - RU-vid's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel in Hindi
Twitter: @beerbicepsguy
Zomato: @beerbiceps
Snapchat: @ranveer.1693

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25 фев 2020

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Комментарии : 572   
@iloveenglish5668
@iloveenglish5668 4 года назад
My Elder brother :I am a fan of Shahrukh Khan My Sister:I am a fan of Ekta Kapoor Me:I am a fan of Ranveer My brother: OH! Ranveer kapoor My sister:Ranveer singh Me:No, Ranveer Allahbadia
@hunainaghai3342
@hunainaghai3342 4 года назад
acha
@THE-KING19
@THE-KING19 4 года назад
He is my favorite youtuber
@rujulababar6211
@rujulababar6211 4 года назад
Question:- No offense but........ Your sister is fan of Ekta kapoor??
@naweed9040
@naweed9040 3 года назад
@@rujulababar6211 😂
@shreyasthorat4117
@shreyasthorat4117 2 года назад
😂😂😂
@adityapanwar7620
@adityapanwar7620 4 года назад
Bro, I am happy that you answered about Ayushmann’s comment om Whey Protein... Thanks.
@BeerBiceps
@BeerBiceps 4 года назад
Welcome brother
@aryankumarlife4867
@aryankumarlife4867 4 года назад
Yes
@TBWST
@TBWST 4 года назад
Mee Too.!
@Starkkumar
@Starkkumar 4 года назад
Well I don't think he is right.Because Ayushmann in the talked about processed foods and not preservatives.According to him the food is best when it is closest to the nature in natural form .And whey protein is nothing but processed form of milk.
@adityapanwar7620
@adityapanwar7620 4 года назад
Ashwin Kumar read your statement carefully... At first you are saying that He talked about processed food and lastly you are saying whey protein is nothing but a processes form of milk... So that’s the thing, jitne bhi processed form hoti hai food ki un sab mein preservatives daali jaati hai.. including agar dhoodh pack hoke aa raha hai to (liquid form mein) aur preservatives to kaafi harmful hai
@GlamWoman
@GlamWoman 4 года назад
The way u explain everything is just outstanding ☺
@RanveerAllahbadia
@RanveerAllahbadia 4 года назад
Thank you! Glad you like the videos
@_armaanmishra
@_armaanmishra 4 года назад
@@RanveerAllahbadia ranveer bhiya ap sirf didi ko reply krtw ho me apka itne slo se viewer mjhe reply dedo na me class me dikhanga ki ranveer bhiya ne reply kia plz dedo reply bhaiya pllzzz plzzz😢😢😢😭
@abhiruproyz
@abhiruproyz 4 года назад
@@_armaanmishra bhai bik gaya 😂
@vishalrajpurohit9438
@vishalrajpurohit9438 4 года назад
@Ranveer allabhadia bro.. Just make a video for increasing height till the age of 22 years if it's possible.. I am 20 now n wanna increase my height.. Also explain the connection with law of attraction with increasing height.. Coz mindset matters a lot.. N many don't focus on that.. Hope so get a video on that soon
@tejaskesharwani662
@tejaskesharwani662 4 года назад
Ranveer sir do you live in civil lines
@parassakarwal7085
@parassakarwal7085 4 года назад
Bro we want one more podcast with fittuber/vivek mittal
@Rashmika.a1
@Rashmika.a1 4 года назад
Already done, check it out
@parassakarwal7085
@parassakarwal7085 4 года назад
@@Rashmika.a1 that's why i had said "one more"
@RgShally
@RgShally 4 года назад
Yes
@sarsvatibagda8948
@sarsvatibagda8948 4 года назад
Yes
@rohankhatri4548
@rohankhatri4548 4 года назад
YES 🔥
@TeenageDays
@TeenageDays 4 года назад
This is something which everyone needs to watch. No knowledge is better than wrong knowledge. Thanks man for everything you do. Hope to collaborate with you someday. I do make videos on fashion lifestyle motivation and personality breakdowns. #teenagedays
@rakesh7307
@rakesh7307 4 года назад
promotion ki ninja technique
@_armaanmishra
@_armaanmishra 4 года назад
@@rakesh7307 😂😂😂😂
@VinodYadavYoutuber
@VinodYadavYoutuber 4 года назад
“Kya hai sukoon? - Ghar ke aangan ki mitti mein pehli baarish ki boond.” -Ayushmann
@Gaurav-wq7wr
@Gaurav-wq7wr 3 года назад
Sahi h
@AkashRawani1
@AkashRawani1 3 года назад
It takes three years to digest
@Vedg2210
@Vedg2210 3 года назад
"whey protein takes 3 years to digest" -ayushmaan
@Gaurav-wq7wr
@Gaurav-wq7wr 3 года назад
@@Vedg2210 bwahahahaha
@shreyasthorat4117
@shreyasthorat4117 2 года назад
😂😂😂
@ashishnayak4809
@ashishnayak4809 4 года назад
The honest and 💯% Correct video I have ever seen in my life for fitness ...Love you bro from Odisha .Big fan .Ranveer Bhai ..
@chandrasinghjuyal2444
@chandrasinghjuyal2444 4 года назад
सही ही बोला किसी ने , एक इडोल तो होना ही चाहिए आपकी जिंदगी में , धन्यवाद मेरे भाई।
@eftimohammedkhan5829
@eftimohammedkhan5829 4 года назад
Some guys said me that ""without any kind of supplements you can't make a body .you have spent a lot of money on yourself "". And as a beginner it's breaked my heart
@ibtidarahman9594
@ibtidarahman9594 4 года назад
Finally Thank you for reacting to that whey protein comment
@pujachand1174
@pujachand1174 4 года назад
Learning alot from you vai Don't worry about the drop of views on beerbiceps, the podcasts are memorizing and knowledge oriented Love from Nepal
@rashishneupane2316
@rashishneupane2316 4 года назад
Jai Nepal😂
@krishnasuhani9506
@krishnasuhani9506 4 года назад
13:23 Salil Jamdar
@nikhilthorat1987
@nikhilthorat1987 Год назад
Very True 👍 We get time ⏲ only during school and college life for exercise... once we started doing Job then we don't get time for exercise.
@VaiVaiVlogs
@VaiVaiVlogs 4 года назад
I never ever been to Gym before I joined IT corporate as professional , I am 24 and yes fitness changed my life upside down , Thanks brother , you are one of many who motivates me❤️❤️
@jigneshpanchal6852
@jigneshpanchal6852 4 года назад
mene iss video se kya shikha? . dessert hamari diet mese hame nikal dena hai. . hame hamari life me koi na koi fitness activities rakhni hi hai. .hamari body fat ko ek sath hi nikalti hai aapni body se. .hame hamaei fitness lifestyle apne early 20 s me hi start karna chahiye qki baad me hum isko start kar hi nahi sakte.jese hum brush karte hai nahte hai ,vese hi fitness bhi hamari life me hona hi chahiye. thank you bhai .
@sahilsharma7742
@sahilsharma7742 4 года назад
Ram ram ji thanks bhai jiii
@sandeepsagore9792
@sandeepsagore9792 4 года назад
Thank you from the bottom of my heart Ranveer bhai. Love you too.😊😊😊
@abhinavsahani5112
@abhinavsahani5112 4 года назад
Amazing and curious way to influence your fans! 👍
@mganshul
@mganshul 4 года назад
ranveer bhaiya bahut jald ek or tattoo bnwane wale h body pe 2 million hote hi....❤️❤️❤️we are waiting for
@aniketingole8397
@aniketingole8397 4 года назад
Is channel mein toh puri duniya hain.
@vardhanjain6668
@vardhanjain6668 4 года назад
Bhaai u r best
@ojasmeshram3369
@ojasmeshram3369 4 года назад
The biggest Bunniness men recommend to go to the gym in the morning. Also personal development Books recommend morning routine start with Exercise. Exercise makes happy day
@sshilpa8193
@sshilpa8193 4 года назад
I do home workout and i feel great ... My personal gym 😊
@palakreps
@palakreps 3 года назад
Omg i love the way he explains everything 😂😂❤️❤️💯💯💯
@gauravgupta9477
@gauravgupta9477 4 года назад
Ranveer was born in Allahabad....That's why he is Ranveer Allahbadia.
@kieieiee9343
@kieieiee9343 4 года назад
He is the tech burner of fitness channel s
@teamwazandar3643
@teamwazandar3643 4 года назад
Kya comments ❓ karu samajh me Nai 🤔Aaraha🤩 Hai
@RanveerAllahbadia
@RanveerAllahbadia 4 года назад
bas love you likh de bhai, kaafi hai. Apun bhi bolega - Love you too!
@teamwazandar3643
@teamwazandar3643 4 года назад
@@RanveerAllahbadia I Love 💕🥰😍💕U
@goodboy-kd6re
@goodboy-kd6re 4 года назад
Bohat Hard 🤟🔥🔥🔥
@Dipakkumar-cl3kw
@Dipakkumar-cl3kw 4 года назад
Chagaya 👍
@tikeshwarpankaj1447
@tikeshwarpankaj1447 3 года назад
To jaake dream 11 me team bna le bro🔥
@GhareluNuskha
@GhareluNuskha 4 года назад
nice
@raghav23.3.31
@raghav23.3.31 4 года назад
You are very inspiring sir
@abhijeet03091995
@abhijeet03091995 4 года назад
I love the way you entertain us man! Kudos to you and all your amazing team behind both the channels!
@anotheruser4288
@anotheruser4288 4 года назад
Aapki video sabse best hoti hai
@kripeshkr.3865
@kripeshkr.3865 4 года назад
Bro Ur knowledge 💓
@sauravsingh9740
@sauravsingh9740 3 года назад
Once a legend said "2020: fitness year" 😂😂❤️
@nitinnaik5485
@nitinnaik5485 4 года назад
Excellent bro.. need more videos like this.. we enjoy more videos like this.. 💗
@v.m.8321
@v.m.8321 4 года назад
Hello Ranveer sir, *Sir i have one question that how do you remove your glasses.. plz make a video for how improve Eyesight Sir if you reading this plz reply by video* :)
@adityatadwalkar8821
@adityatadwalkar8821 4 года назад
Watch fit tubers vdo
@adityatadwalkar8821
@adityatadwalkar8821 4 года назад
@@v.m.8321 I think your ass got blocked
@ankitgoswami8615
@ankitgoswami8615 4 года назад
Bro mai apki anchoring ka fan hu jisme comedy ka tadka hota hai
@roshanshetty8878
@roshanshetty8878 4 года назад
3 years for digestion.. and ur giving justice to that.. waah👋
@sameeri32
@sameeri32 4 года назад
Are bhai he explained the whole situation
@jitendrachogle1624
@jitendrachogle1624 4 года назад
LAGE RAHO. THANKS.
@shubhampundekar1351
@shubhampundekar1351 4 года назад
रणवीर भावा खूप छान आहे.
@ronymallick
@ronymallick 4 года назад
*ONE OF THE BEST VIDEO*
@a2_shade_of_intj
@a2_shade_of_intj 4 года назад
Loved your video. By the way *Askhay chopra(We r stupid) have challenged everyone promoting No Fab*
@mahavirtutorial5113
@mahavirtutorial5113 4 года назад
Love you bro awesome content and connectivity with the audience
@vaskardatta483
@vaskardatta483 3 года назад
Bro .....you r my.... fitness inspiration.......❤️❤️❤️❤️❤️❤️.........
@ushabhosale1251
@ushabhosale1251 4 года назад
Hey your new tattoo at your triceps is awesome..... Nailed it :)......
@arjungandhi7611
@arjungandhi7611 4 года назад
Yhi dekhiyo..... Bs.... London k tattoos
@saliq9886
@saliq9886 2 года назад
Sir Plz Make A One New Video For How Gym Can Increase our Height ....???
@anuragsharma9245
@anuragsharma9245 4 года назад
Sir, cortisol decrease karne ka koi tarika hai or koi food jisse cortisol decrease ho body se?🥺🥺🥺🥺
@deveshmeshram5710
@deveshmeshram5710 4 года назад
U R my Inspiration for fitness & fashion
@debojitdevnath2465
@debojitdevnath2465 4 года назад
Brother in your video I get lots of information by which I get to know about many things like grooming, fitness, motivation, etc.😊😊
@manoj.v825
@manoj.v825 4 года назад
If u want a plant based whey protein then oziva has made for male and female
@ananonymys4285
@ananonymys4285 4 года назад
What is the correct age to join a gym, plz everyone like this comment , so that ranveer reads this comment.. Plzzzz Make a video on this topic, I want it soon..
@rajgaribe6584
@rajgaribe6584 4 года назад
Mindblowing,awesome,knowledgable video
@dharmiksoni3624
@dharmiksoni3624 4 года назад
superb video bhai ese hi vodeo banate rho aur bohot sare
@rikimodak8395
@rikimodak8395 4 года назад
Sir ,Agar bajan nehi barh raha tohkya karein
@tara9487
@tara9487 4 года назад
THANK YOU.
@luckymouse715
@luckymouse715 4 года назад
you r best comedian
@kshitizgoel5482
@kshitizgoel5482 4 года назад
Fit hone ki motivation kaise zinda rahe??
@anshumankumar2218
@anshumankumar2218 2 года назад
day by day u r becoming my favourite fitness content creator
@aniketmore2978
@aniketmore2978 4 года назад
I do swimming 3 times a week. Is it enough for a teenager
@suklalgangurde6624
@suklalgangurde6624 4 года назад
Bro.. On Stammering please sir..
@moazumali9664
@moazumali9664 4 года назад
Bhai weight gain kerny k liyay koi video recomend keray gy please
@amazingworldstaranimal8759
@amazingworldstaranimal8759 4 года назад
Tank q bro
@yogensachdev
@yogensachdev 4 года назад
Hope your foot is better now Ranveer ❤️💪
@ravanyt7652
@ravanyt7652 Год назад
Love you bhai ❤️
@raghav4465
@raghav4465 Год назад
ayushman ne jo haga hai 🤣 tumne usko sahi tareeke se saaf kiya with proper knowledge 🙌🏻
@souravsarkar9779
@souravsarkar9779 4 года назад
Love from Assam guwahati ♥️✌️🔥
@paragnath3863
@paragnath3863 4 года назад
Same from assam
@rijashmusic21
@rijashmusic21 4 года назад
Nomoskar dada nunu khabo nki apuni ??
@kingsuk700
@kingsuk700 4 года назад
Really helpful big brother..thanks a lot.
@meghnasnair8320
@meghnasnair8320 4 года назад
My go to fitness RU-vid 💙💙
@sankarpramanick6319
@sankarpramanick6319 4 года назад
Sir ap comedy videos mai chote chote role mai mai ku ate ho ?? Ap kon kon se channel mai ho ??? Love you lot 😘😘😘😘😘😘😘😘
@daniyalkhan1567
@daniyalkhan1567 4 года назад
Sabse bada que.. Ke kam age me gym jaane se height kam rahti hai ya nhi..??
@Durgesh__Yadav
@Durgesh__Yadav 4 года назад
What Ranveer says Mai ek businessman Hoon Mai ek enterprenure Hoon Mai ek Life coach Hoon Mai ek Medea professional Hoon Mai ek certified Heath coch Hoon Mai ek public speaker Hoon. Mai fashion guide Hoon Mai ek RU-vidr hoon Bhai tum Kya nahi ho?
@litexgaming15
@litexgaming15 3 года назад
Johnny Bhai (Sins)😂😂
@DhariwalPalak
@DhariwalPalak 2 года назад
no doubt best content...in each n every video...🤩
@rajsonwane63
@rajsonwane63 2 года назад
Love you bhai 💯💯
@opdeepgamer5027
@opdeepgamer5027 2 года назад
Love you bro 🤗
@itsmagic7797
@itsmagic7797 4 года назад
I liked every video
@gurpreetkaur3356
@gurpreetkaur3356 4 года назад
Well done dear ... U r doing reallly great job ...
@Avinash.up62
@Avinash.up62 4 года назад
Kya samjhaya hai Raveer bhai aapane maja आ गया
@vishaltopno9542
@vishaltopno9542 2 года назад
Thanks for all information👍👍👍
@KarmicDynamo389
@KarmicDynamo389 3 года назад
Ranveer bhai... Hight increase karne ke liye bhi koi video banao.... Plz
@vibhavsharma7028
@vibhavsharma7028 4 года назад
Bhai aap bahut aachi guide dete ho aapka dhanyavad bhagwan aapko hamesha khush rakhe bhai plz reply
@ankitparker7234
@ankitparker7234 4 месяца назад
Very nice story taling sir
@vanshikamadhrani2533
@vanshikamadhrani2533 4 года назад
Much needed video thank u sir 👌👌😍❤❤❤ u and fittuber video help me in fitness thank you ❤❤👍
@vivekkushwah5954
@vivekkushwah5954 4 года назад
Love you bhi
@borntocrack1031
@borntocrack1031 4 года назад
Thank u so much bhaiya, by just doing your basic home workout with dumbells i transformed a lot in 3 months ☺☺ Thank u so so so much you are the best youtuber😍😍
@asapnitin
@asapnitin 4 года назад
Learning a lot from you bro everyday. 🙌🙌🙌
@gurumitrock8029
@gurumitrock8029 4 года назад
Self confidence kaise badaye
@ashurawat6470
@ashurawat6470 4 года назад
Thanks ranbir bhai
@AsadKhan-jo8nd
@AsadKhan-jo8nd Год назад
Sir Gym and Heart Attack? What about this topic. Please make a video
@abdulrazzaq133
@abdulrazzaq133 4 года назад
Thanks bro
@utkarshkaushik24
@utkarshkaushik24 4 года назад
Tell us about mass gainers mass gainers mass gainers mass gainers???????
@Krishna_1008
@Krishna_1008 4 года назад
Thanks sir
@sonuThakur-vn5je
@sonuThakur-vn5je 3 года назад
The way he explained 😍
@nirmalprasad2193
@nirmalprasad2193 4 года назад
Great ranveer bhaiya
@gamings1832
@gamings1832 4 года назад
Fantastic video, but please also tell how can we reduce our cortisol levels, because I've 6 days workout and 7th day rest😊😊🙏🙏 but I'll try to get rest on 4th day
@sanketbanerjee
@sanketbanerjee 4 года назад
Ranveer Bhaiya main Bangali hu yaar but kayse choru Rasogolla ? Phir bhi control chalu kartahu. Love you ❤️ Thank you for this video
@shivamkatkade6378
@shivamkatkade6378 4 года назад
Nice brother Thanks
@Vinaysingh-js5wd
@Vinaysingh-js5wd 4 года назад
12:28 please Ranveer Bhai do it!
@movieslovers9140
@movieslovers9140 4 года назад
You are genius bro and your fitness tips are very helpful 😍😍😍👌👌👌
@kaustubhraj9420
@kaustubhraj9420 4 года назад
I am physically very well and fit but I dont agree that one should completely cut down on sugars..Yes processed and packaged desserts are bad but typical Indian sweets are not at all going to kill you in fact once in a while having halwa or kheer is extremely beneficial...
@RonitMangnani
@RonitMangnani 4 года назад
Thank you so much for answering my question brother 🙌🏻 Much love ❤️
@RonitMangnani
@RonitMangnani 4 года назад
On a side note, daily oil pulling is a great way to get rid of the toxins in the body so the people who are consuming whey protein should definitely do it :)
@brijeshmandavi6795
@brijeshmandavi6795 4 года назад
Bring manish pandey again to your podcast
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