Here is some info related to strength without size, why being bigger is not always better and how to develop other tissues such as connective tissues 👇 ru-vid.com/group/PLWTXQ5E9m-86ML2uI2jWEN19f8yt704yt&si=QCOeV09_rfC_Q6wq ru-vid.com/group/PLWTXQ5E9m-86FMUcPO92cxxlMXuk59xc2&si=0hNpVxvuPrZ46Dnj ru-vid.com/group/PLWTXQ5E9m-84yvU2vOKXdHkXxHCZvuK2R&si=ISnSQm8sr1DY_Qxy