"The clock - save you, it will not."
For the first time in CrossFit Open history, Rich Froning, Sam Briggs, Annie Thorisdottir, Jason Khalipa, and Graham Holmberg went head-to-head in the live announcement of Open Workout 14.5 with no time cap to save them from thrusters and bar-facing burpees.
Open Workout 14.5
21-18-15-12-9-6-3 reps for time of:
Thrusters (95/65 lb)
Bar-facing burpees
#CrossFit #CrossFitOpen #Fitness #Sports
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7 сен 2024