"Guess the stim"
Five relaxing visual stims with reveals.
These are items I use as part of my visual stim routine; I can get lost in them for minutes to hours which is a great way to calm, distract and refocus the mind int times of Anxiety or Overload.
#autistic #mentalhealth #stimming #embracethestim #visuals #relaxingvisuals #strangelysatisfying #mindfulnessness #refocus
8 сен 2024