1: acceptance 2: for 30 days (best version of yourself) .... Only positive distraction. 3: find your passion. 4: ngos 5: forgive him for everything 6: gratitude in morning 7: be totally in concentration in everywork in studies 8: eat good food (jo bhi pasand ho vo khayo at night) 9 : journing at night (pure din mee jo hua vo likho)
@@MajorKhushbooPatani I am blessed to find your Channel🌼Your step by step solution, ur compassionate voice is bringing me hope🦚💫🌈God protect you to heal 🧿
Befor 4 years I was about to get married, did all regustration in court, also paid for arya samaj marriage, and suddenly she refused bcoz of her mother, i was depressed for 4 months and then suddenly i realised i do not deserve this and changed myself and now i think that it was good for me as it made me more mature and strong
@@MajorKhushbooPatani I know I'm an introvert since childhood I have suffered. So I'm a 30 yr old woman unemployed unmarried. Zindagi ne ek cheez toh sikha di hain koi apna nhi hota. Last m mummy papa hi saath dete h. Mummy ke bohot health issues h 2 baar stroke huwa, tumor surgeries high bp sugar thyroid 6 baar hospital le jana padhta h mahine m. M unki single child hu koi bhai behen nhi h papa ki bhi age ho rhi h. Aur meri last yr shaadi hone wali thi wo bhi cheat krke chala gya uski pehle se gf thi usne mujhe chhor dia uss ladki ke liye ab main depression ki medicines pe zinda hoon. Lekin bohot dukh hota h jb bhi mummy papa ko dekhti hu mar bhi nhi skti attempt bhi kia tha.. Lekin agar mujhe kuch hogya toh unka kia hoga. Pta nhi kuch smjh nhi aarha.. Kbhi bhi koi ache frnds nhi bne aur ex bhi chhor ke chala gya.. Essliye bas akele rehti hu..
My story is similar to yours except that cheating part… i am single, preparing for competitive exams… my parents are not doing good in terms of health…. But it is what it is…. Don’t be depressed… start excercising… i did it too…. Now i am in a much better state of mental health and physical too…
@@Msharma30ha bilkul ho sakta hai, mai to maha introvert hu lekin jindagi to chal Rahi hai , Sach to ye sabhi life me kuch n kuch common mil hi jata hai jaise meri or apki introvert, 30 yer or +30, mummy ki phisical problem, unmarried, etc................... Life ko 1 kitaab maan lijiyega, 1 chapter kharab aa Gaya koi baat nahi page paltiye ho sakta hai agla chapter life ka ab tak ka sabse accha chapter ho, aap 1 ped laga kar dekhiye acha lagega or jo acha lagta hai usko kariyega acha lagega....
Ek insaan ke chor jane sy , duniya khatam nhi hoti, aap sy bhut log pyar ❤ , kerty hai.. Just like, family , frnds. Society member's , Aap unsy pyar kro... BHUT LOG HAI, pyar kerne ke lie....
Mera breakup hua uske bad Mera pura life change ho gaya, main khud pe kam krne laga, personality development kia, books padhna start kia self help, self love sikha, spirituality ki aur mon aya, meditation sikha, becoming mentally and emotionally strong, discipline hona sikha. Ek breakup pura life change. Now I am happy being with myself. Learning new things everyday
Mam please ज्यादा अंग्रेजी भाषा का प्रयोग न करें दिमाग काम नही कर रहा है कुछ भी में बहुत अच्छे से बोलता था समझता था लेकिन डिप्रेशन ने सबकुछ बर्बाद कर दिया है। बहुत अच्छी लगी वीडियो आप ऐसे ही हम सब को मोटीवेट करती रहें.। जय माता दी 🙏
Thank you khushboo di. I hardly see such videos because i find them hardly useful and more like cliche motivational videos. But you really helped me in listing down what really helps. More importantly a breakup or breakdown during ur academic journey is even tougher, more when the partner cheated about his personality and u get to know about it very late in the relationship. I will just try to cherish the good moments, thats it. ❤❤❤ thanks
Thank you Major for sharing this pov...... I have recovered from my breakup. It took long time but i made it. And I'm proud of this now. Btw great video, liked it 😄💯❤🎉
Time like this is difficult going through this from last few months... The only solution i found is " Never have expectations from anyone not even from your life partner or your parents " ones you understand this everything is solved. Just like you everyone is person of their own choice and their own needs. Not having expectations is going to make you stronger emotionally and you will have confidence to get out of my difficult situation in your life and any mental emotions. Stay strong my friends and stay happy put a smile on your face and fight and conquer and heal 🙂
Really worth watching this content❤ Only one point to add that personally helped me during depression was reading manifesting self help books, it helped me to regain hope, strength & smile in my life.
Jo बांटता फिरता है जमाने में उजाले Us शख्स के दामन में अंधेरा भी बहोत है। Be genuine if you're crying it's ok..if it breaks it's ok..never fool yourself pretending being positive , acceptance etc..if it hurts bare with it..and keep growing and eventually it'll be faded.. that's only way remember it सुख की है चाह तो दुख भी सहना है।
Ma'am please bring detailed series on Manifestation and Autosuggestion and Law of attraction for students especially for the large community of defence aspirants that follow
I know I'm an introvert since childhood I have suffered a lot. I was bullied abused if being overweight since childhood. Now I'm a 30 yr old woman unemployed unmarried. Zindagi ne ek cheez toh sikha di hain koi apna nhi hota. Last m mummy papa hi saath dete h. Mummy ke bohot health issues h 2 baar stroke huwa, tumor surgeries high bp sugar thyroid 6 baar hospital le jana padhta h mahine m. M unki single child hu koi bhai behen nhi h papa ki bhi age ho rhi h. Aur meri last yr shaadi hone wali thi wo bhi cheat krke chala gya uski pehle se gf thi usne mujhe chhor dia uss ladki ke liye ab main depression ki medicines pe zinda hoon. Lekin bohot dukh hota h jb bhi mummy papa ko dekhti hu mar bhi nhi skti attempt bhi kia tha.. Lekin agar mujhe kuch hogya toh unka kia hoga. Pta nhi kuch smjh nhi aarha.. Kbhi bhi koi ache frnds nhi bne aur ex bhi chhor ke chala gya.. Essliye bas akele rehti hu.. Main ne pg kia h eng lit m. Ghar ki puri responsibilities mummy ki papa ki bhi aur hamara shop h wo bhi main hi dekhti hu.
Thoda apnea sochnae Ka tareeka badlae abh se . Etnae saal se yeh soch kar kuch haseel nahi hua toh abh ulta sochae ki sab acha hain and ap bhoot lucky hai . Mae eska content dalungi soon
You don’t know how much I need this atm! I’ve been going to therapy too, moving on was going good but recently I panicked very badly after I saw her. I realised that I didn’t moved on. Instead I kept on ignoring all these feelings and emotions. Bois, trust me! You have to face those emotions for a bit. Bina uske toh mushkil hai boss. Pile up ho jaana unn emotions ka is the worst. Thanks Major! 🫡
Aapka kisne dil toda jo aap itna jaanti ho😢🙏.... Mere saath to aisa hua hi nhi, koi relationship mein hi nhi rha ju aaj tak, par emotional ho gya video dekh kar😢😢
Hi mam thankyou for the video, it helped me move forward with a right prespective I have a request please consider making a video on how a as a women we get over the shame and guilt of having physical relationship with our ex while moving on to next relationship or getting into a marriage. As it is a not accepted in our indian scenario
Few days ago... He texted me.. That he is losing interest in me...and he don't have same emotions neither excitement I told my mother and my friends they told me to leave as there is no point of holding relationship I told him...that u lost interest its okay but I can't hold onto it...he said i need time i gave him time and after two days he said he thinks there is no future..i was hurted..badly but i decided to end the relationship after one day he said i left him...i said..i didn't u never gave me the reason to stay and I don't want u too get confused or stressed...its better ki mai tmhri life m na rahu...... Although i feel like talking to him... .....
Khushboo Di, if you keep healing our broken hearts like this, we'll run out of poets and shayars in no time! 😅Don't you think sometimes our broken hearts lead us from sulking to success? Di, everything can be forgiven and forgotten but not this @3:59
yes 100 percent but not broken heart . its healed heart that change us . tuta hua insaan khada nahi hosakta . and sirf career success is not khada hone its just one part. we must heal , we must forgive to enjoy our life . we must
Relationship banane ka bhi ek tarika hai , bewkufo ki tarah ekdusre ko hi kaid nahi karte , or Naa to bahut jyada ummide rakhni chahiye , tumhara kaam hi tumhara pram hai
Hello, ma’am. This is Wansh Gautam, I saw you in Leimakhong, Manipur. I am the son of Hony lt. SM NH Gautam. Firstly, I'd like to praise you that you have a really solid personality. I'm also going through a heartbreak, but I did accepted and am currently in a self-help phase... I have a request for you as well; I am a defense aspirant; could you do some videos on developing or improving OLQs? (Or like a self help thing) At last, for me, it is a solid video that is both inspiring and motivating... Thank you😊
Mai daily ground jaata hu ji Aur mai only running aur surya namaskaar karke aa jata hu wapis Due to lack of knowledge of about exercise Could you begin this types of recorded series Pre Basics --- Basics ---- intermediate --- High level in Ground. It would be take your 3 to 5 days only. Please Major🙏🙏🙏🙏🙏💙jai Hind💙
Meh 28 ka hogya hu or maine aajtak gf nhi bnai, college mai meri image sakht launda wali thi, ab shaadi ki age hogyi h toh importance of a girl in life kya h ye nhi pta mujhe, kabhi kabhi sochta hu ke gf bnake experience lena chaiye tha lekin phir dusra side dekhta hu relations ka ki kaise logo ko affect kiya h inn pyaar and relations ne, maine apne dosto ko hi rote hue and self harm krte hue dekha h, smajh nhi aata maine gf na bnake shi kiya ya galat at the same time ye hormones bhi bahot tang krte h, aisa lagta h idher kuaa udhr khaai🥴🥴
@@MajorKhushbooPatani mam merko lgta h ladki nhi sambhal paunga, i m sure achi cheezein bhi hogi lekin joh suna h ki ladki ka mood swing, nakhra, usko mnaana, dmaag khaana, merko shaayad jhelna mushkil ho jaayega and maine apne aas paas dekha h kaise ladka ladki dono ko hi like cheating, breakups, fights, rejection, depression ye sab jhelna pada hai, mujhe lgta h u have to be really lucky to have happy experience from ur partner, itni unpredictability h iss relationship ke jhamelo mai ki mera mann nhi krta itna bada risk lene ka. Hamesha bhaio ke saath raha hu toh akelaapan kabhi feel nhi hua and i also know how to enjoy my own company, par mann mai aata h ki ek baar experience lena chaiye gf ka nhi toh missing out feeling aati hai par darr lgta h jaisa maahol dekha h society ka.
Mam please talk about ssb, and how to prepare for it, how to make changes in life so that it reflects in ssb. Mam that would be so helpful for many aspirants who follow you 🙏. Jai Hind Mam!
