Fixing Our Sleep Schedule In One Week (8am-5:30am)

Подписаться 2,3 млн

Просмотров 704 тыс.

50% 1

Fixing Our Sleep Schedule In One Week (8am-5:30am)
Thanks to Hawaiian Tropic for sponsoring this video! Learn More: bit.ly/2Z48g8l // Shop Hawaiian Tropic here: amzn.to/2Z6pHW2
if you're reading this, let me know if you're more of a morning or night person! xx
--------------------
instagram: @jess
/ jess
twitter: @jessconte
/ jessconte
business: jess@scalemanagement.co

Развлечения

Опубликовано:

17 май 2020

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 1,1 тыс.

@kaceywasson3307 4 года назад

“I’ve been sleeping in really late, till like 8am” Well I’ve been sleeping in till like 3:30pm

@sumanaroy4954 4 года назад

oh my god, thank you for saying this coz this gives me an odd sense of satisfaction that i'm not the only one🥺🌞

@ridasaleem6925 4 года назад

I sleep AT 3 pm 😪

@shumailaanwar1964 4 года назад

I go to sleep the time she wakes up 😭😂

@emmamulley2379 4 года назад

I don't get this. Do people not work or study?

@kaceywasson3307 4 года назад

Emma Mulley I am still able to get productive stuff done it’s just at the wrong times (I don’t work, I’m in school and can do my school work at any time on my own pace)

@sabeenshahzad5946 4 года назад

Jess **fixing her schedule to go from 8 am to 5.30 am** Me **trying to fix my schedule to go from 1pm to 10 am** ....lmao😂

@laurenmarie5 4 года назад

sabeen shahzad right

@LS-rh5zp 4 года назад

lmao that’s what im saying

@vgaur-2826 4 года назад

Sameeee

@michedaniels3349 4 года назад

we are living the same life 😂

@isabelle2850 4 года назад

Me too right now is 00 39 Jess was my falling asleep buddy

@serenescenepack 4 года назад

I’m just here waking up at 1 every afternoon 💀

@sabeenshahzad5946 4 года назад

Same dude

@andreayamas8021 4 года назад

I wake up at 3pm💀

@KMBHHS 4 года назад

I’m waking up at 4-5pm loll

@laurenmarie5 4 года назад

The Village yup

@riqaazafareed3153 4 года назад

@@andreayamas8021 Samee 😅 6 a.m to 3 p.m ..

@Gigi.loves.reading 4 года назад

Just a quick note for everyone watching this: EVERYONE HAS DIFFERENT BODIES AND THAT'S OKAY. What works for Jess and Gabriel may not work for you and that's alright. I can't imagine waking up at 5-5:30 AM, waking up between 8-10 AM works best for me. My sister feels the best when she wakes up at 11 AM. Find the right time for your body and listen to it. Also, it's okay to NOT have a productive day. A good day does NOT have to be a productive one. God bless all of you.

@Meghostay 4 года назад

I love this comment. It’s so true! We don’t have to have something to do every SINGLE day. It’s okay to take a day or two to just lounge around and do nothing. We are always so focused on rushing through things and have our minds set to something, like being “on a mission” that we forget it really is OKAY to wind down. I like how you said that everyone’s different ❤️ and we should find what works best for us!

@hannahritchie1235 4 года назад

thank you :)

@danakk4712 4 года назад

THANK YOUU

@fatimafahad2183 4 года назад

I agree. It's absolutely okay if u don't do anything productive or wake up early EVERYDAY its not important. Take time to relax take time for URSELF don't always rush to do things it's not like the end of the world will be here if u don't do anything. Waking up late or at the time ur body feels right at waking up and just relaxing and watching movies all day can be a good day also, a good day isn't called the one where ur busy and are rushing to get things done or trying to be productive. You being happy and and giving time to URSELF is also called a good day

@kats.1223 4 года назад

Thank you for saying this! I know I and many others needed to hear this! I’m so glad your comment exists☺️

@candyycandyy7957 4 года назад

8 am is like 5:30 for me😂

@tarintarin2034 4 года назад

😅

@jemimaborrego8594 4 года назад

I like how she considers 8am as a late time to wake up💀

@gabriella.k8307 4 года назад

Me : * waking up at 11:30pm watching this *

@marijamanolev2644 4 года назад

Lol I wake up at 1 pm pretty much every day and consider that early 😂

@AaliyahThompson 4 года назад

@Esma2Kov 4 года назад

Dude I go to sleep at 5 AM and wake up at 4 PM

@marijamanolev2644 4 года назад

merimmy rose I WISH I could sleep until 4. My parents get annoyed when I sleep till 1, they'd be even worse if it's later 😂

@missdream7113 4 года назад

Who else is NOT a morning person? 😂😂

@jameeraquel1250 4 года назад

Me! I am not a morning person at all😄

@gabriella.k8307 4 года назад

Meee 😂 and this video was like a joke to me 😂 like I literally go to sleep at 4 am 1am is me trying to go to bed early 😂😂

@fatimafahad2183 4 года назад

Mee! Not at all 😂😂

@marybethdix8960 4 года назад

I tried so hard to be a morning person...it didn't work

@jazzalyncoffelt2577 4 года назад

Meee

@FabiolaSuarez 4 года назад

Who else wants to be a morning person? ☀️

@miuimiu 4 года назад

I need to fix my sleep schedule

@iicandyflossii2714 4 года назад

Fabiola Suárez No lol

@hudibaahmad 4 года назад

me......even tho i LOVE mornings my body hasn’t even been functioning....ive been waking up at 1pm....im going to reallyyyyy try to tho 😴😂

@martinerigard2889 4 года назад

I wish I was one :(

@monanana-04 4 года назад

I want to soooo bad, but I'm such a night owl and I need to challenge myself to get out of bed at my first alarm

@shami.k 4 года назад

i love this little plan you made at 1:17, literally every little selfmade sticker or note you edit in your videos adds so much YOU and cuteness in it, idk why but i always smile when i see these kinds of things :)💛

@blushyclaireschannel 4 года назад

she liked ur comment :D

@shami.k 4 года назад

scfting i know that’s so crazy, i simply freaked out 😂😭💛

@daughtersoftheking1611 4 года назад

I love all those texts she adds! Does anyone know how she does it?

@elinorrylatt5635 4 года назад

@@daughtersoftheking1611 pretty sure she draws them on some sort of app and then puts them in the video x

@sarahchang6217 4 года назад

I've messed up my sleep schedule so much during quarantine. I am finally starting to get back on track but it's difficult. This video really came at the perfect time. Thank you guys!

@djidji1501 4 года назад

Jess : fixing her sleep schedule from 8am to 5:30am Me : I need to fix my sleep schedule from going to bed at 6am to waking up at 6am (because I'll begin my internship in a week) 😩

@amandahall4936 4 года назад

Good luck at your internship!!

@Onafee1849 4 года назад

If I got up at 8am..I wouldn't even think about "fixing it" :D

@oOiHeartMakeupOo 4 года назад

Every single night I tell myself that I’m going to sleep early. Then it’s like 2-3 in the morning I fall asleep and have to be up at 6. I regret it every morning but I continue to do the same routine every night 😂😂😩😩😭😭

@mearaholubiwich3089 4 года назад

8am Is literally not late that’s early for me haha

@shuggybug 4 года назад

Right?! Same 😂😩

@Frankie00 4 года назад

8:00 would be extremely early for me...... heck i’ve slept in as late as 5:30 pm before!

@JessConte 4 года назад

no way 😂

@MeOnionz 4 года назад

That's totally fine Frankie.. That doesn't make you less human :) Everyone has their own timeline for things, different goals/values and priorities.. You can wake up whatever time you want to! You don't need to put yourself down for it

@Frankie00 4 года назад

Ania Kingsley thank you :) that’s true

@youdontknowme5279 4 года назад

That's still okay. My cousin once missed a day. Lol. In his defense, he was drunk as hell the night he slept.

@adrianmotley8855 4 года назад

Jess Conte I slept in until 6 pm last month twice, and normally woke up at 3 pm due to quarantine, now I’m using your video and idea to fix my sleep schedule to waking up at 7 am. Thank you for posting this video and helping me fix my sleep schedule! 🙃

@em8540 4 года назад

i love her and gabe. they’re definitely in my top favorite youtubers.

@AngieYoo 4 года назад

5:43 this was so cute omg 😂😭

@sabinacirstoiu9822 4 года назад

If 8 am is late, than I should probably not wake up at 2 pm every morning..

@hooray32140 4 года назад

Sabina Cirstoiu afternoon** 😅

@Melaichi 4 года назад

Personally I started to woke up early (5am to be exact) day 3 of Quarantine because i read the bible verse Psalm 5:3 “In the morning, LORD, you hear my voice, in the morning I lay my requests before you and wait expectantly.” It’s like God is convicting me because a lot of people dying outside because of Covid19 while i was enjoying waking up late. So from then on I started to woke up 5am. And included the sick people in my prayers.

@EviilEckO23 3 года назад

Definition of simple life is this couple here. Everything is just simple and easy looking. Can't wait to have this

@HawaiianTropicUS 4 года назад

💛 There's just something special about waking up with the sun!

@tatianapaola9100 4 года назад

I absolutely hate waking up early, but I love having so much extra time to do things when I wake up early and the days just feel longer and even nicer, it’s a very conflicting feeling

@shuggybug 4 года назад

I’m the same exact way!! 😩

@sol464 3 года назад

How do you get more time, when you need to go to bed early! I never understand why people think their day is longer, while it is exactly the same amount of time regardless of when you go to sleep, if you still sleep 8 hours 🤔

@kadeesalisbury 4 года назад

so thankful for this video to come out in the mounds of trials & tribulations we’ve all had this past week or so. love u & thank u for being u 🤍

@alyssas6444 4 года назад

I love the mood of your videos it's so calming 😁 Love you Jess!💖💖

@kathausmann 4 года назад

This is just what I needed. I’ve been struggling to wake up early. This is really inspiring me to fix my routine as well! Love you Jess😘❤️

@mariebiscuwit 4 года назад

I’m watching this currently at 4am and my sleep schedule is really getting worse ever since the Quarantine started 🥺

@meaganhenry9506 4 года назад

Girl me too. I fall asleep around 5-6 every day 😩

@mariebiscuwit 4 года назад

Killa Drew Already did still messed my body clock up, I need to stop using my phone before sleeping since it keeps me up :(

@mariebiscuwit 4 года назад

Killa Drew Thanks for the tip, I noticed Spotify has a sleep timer also so I’ll use that. 👍

@VictoriaIstrate 4 года назад

This video is so inspiring! I've always been a night owl and as I've gotten older, it's really started to negatively impact me because I feel unproductive and don't like wasting so much of my day. If anything, being quarantined has just enhanced this to the point where my sleep schedule is just so awful. I think I'm going to try this out! Making little steps each day opposed to trying to change it up at once is an amazing idea.

@leilaezzahraoui1185 4 года назад

I love when you do nighttime routines 😍❤️❤️ Jess you’re so inspiring during quarantine

@emilykarson4382 4 года назад

aw jess 🥺 you’re so cute!! i love watching you and gabe together 🥰

@asme8270 4 года назад

I've been waking up early everyday to stay productive; & not to mention classes, homeworks and exams lol. _Luv you Jess❤️_

@jazminanderson-smith1650 4 года назад

just me who literally get’s so excited when i see Jess has posted a video or on Jess n Gabriel, legit keeps me going through lockdown. 100% never fails on cheering me up💘💘 keep doing what your doing!! xoxox

@jess1ic5a 3 года назад

Jess, I always watch these videos of yours when I need to get back to waking up early - SUPER helpful and motivating!!!

@niekiseddighi705 4 года назад

I literally dropped everything for this!! Ily 💕

@rachelleong3637 4 года назад

I’m having a bad week and watching your videos have really helped. 💖

@erikamarie8274 4 года назад

i love this. how you go on your day and change your sleep schedule, you actually get to do more on a day and make it productive. love you jess and gabe

@saundaryaraut4054 4 года назад

Watching jess's videos are so peaceful I mean she's so peaceful within herself and her relationship that the person watching her videos automatically feel so peaceful, this is the kind of energy and relationship one needs to be in. I love you so so much Jessica ❤❤❤

@steviegull 4 года назад

Hi Jess, praying for milo to have a speedy recovery and for you and your family to be safe, happy and healthy love you 💕☺️

@saltier.s 4 года назад

I’ve been telling myself I’ll get my sleep schedule fixed since I was 14... over 10 years later and I’m still trying (but not really lol)

@tarintarin2034 4 года назад

You photo is too cute..

@Dj-gy1bl 4 года назад

I adore your style of editing, Jess. I always look forward to your gorgeous video's girl! 💛

@kaedehara_kid 4 года назад

I’m so in love with your channel! My 4 years relationships came to an end a week ago. Your videos help so much to relieve all that I feel. Love you both so so much, thank you for what you do for us 💜

@Xx.bygracethrufaith 3 года назад

Jess is so calm and cheerful sounding when she wakes up and then Gabe is just like (>.

@elise1279 4 года назад

I love how lovely and pretty Jess is, she’s one of my favourite RU-vidrs she continues to inspire me to create more videos for my channel 💓xx

@rachelshen4798 4 года назад

I just subscribed to u!! Wanna support each other?😊

@JustJuJ 4 года назад

Hey girls! I uploaded a “Small RU-vidr Tag” video to help each other out 🥰

@tanvigolla3261 4 года назад

Definitely this is gonna be my motivation now, sick of waking up late. I loved that small planner thingy (like everything sorted), I feel so much motivated by just watching you Jess. Lots of love 💕

@zahrakhan8277 4 года назад

I love how u guys are always trying something new to add to ur routine in order to make u healthier and productive people I aspire to be just as dedicated😭💜

@bluewritesrose_5905 4 года назад

Jess waking up at 5:30 here I'm sleeping at 5:30....🤣

@alyssanybakken 4 года назад

literally hahaha

@itsmejanii 4 года назад

Jess, you are literally the cutest, I can’t 🥺 can you also tell us what you’re doing during the whole morning? I’m always so motivated to get up early but when my alarm goes on I’m always thinking „okay, I don’t have anything special to do, I can wake up later“ but I don’t want this anymore ☹️ so you are really motivating me but I don’t know what to do so early in the morning 🤷🏼‍♀️ however, thank you for the video, love those 🤍

@linam9783 4 года назад

So happy every time you upload! Your videos are so calming and yet very motivational! Thank you so much Jess ♡ You really help me with getting through this hard time

@martinerigard2889 4 года назад

I love ur videos so much jess. ur actually like my biggest role model and I couldn’t be more proud of having u as my role model and inspiration. you inspired me to start my channel and I’m so eternally grateful. sending love from norway, love you and gabe:)

@allisonpawlicki3877 4 года назад

Jess you've inspired me to try to be more productive haha! In running out of things to do in lockdown though. Love you❤😝

@misschloe3678 4 года назад

This is fascinating to me, never met anyone that wakes up this early voluntarily. I have always been and always will be a night owl. I'm best at night to prepare for things and to get things done. But it's interesting how our bodies clock works. Obviously, I do wake up early but only if it's for a purpose like going to work or going to an appointment etc. But I really enjoyed this video x

@shraddhaagrawal2160 4 года назад

Jess is so peaceful.. her voice is just so .... soothing.😇😇💙

@tabascopotatie7125 4 года назад

Ive been waiting to hear from your channel for a week which felt like forever haha. Love you guys, and your content.❤️

@kaitlyncalkin 4 года назад

Oh my goodness my sleep schedule is wack. Love you Jess❤️

@SamElle 4 года назад

ive been waking up at 10 am lately LOL

@Dj-gy1bl 4 года назад

Here everyone is being super productive waking up early... Meanwhile there's me sleeping until 11am😂🤦🏽‍♀️

@michellebaez1260 4 года назад

Try 3 pm🙃

@dani_vonne 4 года назад

I love love love these videos! It gets me really inspired! Love you Jessss and Gab!

@sophiagomez3092 4 года назад

I always love your videos! They always make me feel more calm, motivated, and happy! Thank you so much for all the hard work you put into making them and editing them so beautifully! :) Also, thank you for being such a good role model! Love ya, praying for y'all daily!

@alyssab6391 4 года назад

according to the title 8 am is not a good time to get up... my sleep schedule is quaking 💀

@keelinerin5876 4 года назад

Did this video make anyone else sleepy it was the coziest thing ever

@phoebetunnell9691 4 года назад

I have officially watched all of these videos Jess has put out on sleep schedules and it has really inspired me to change mine.💗

@maddiexgan 4 года назад

I love how you did this throughout a week and not straight away to 5-5:30am. Definitely going to try this because I’m a morning person but I don’t wake up this early, around 6-6:45am is my wake up. Love you Jessss xx

4 года назад

I need all the tips to wake up earlier!!!! I LOVE mornings so much 🤍

@claraburchett8257 4 года назад

stay safe and heathy Love the vids

@gabsa3197 4 года назад

Throughout the day I’ve been in not a good mood but your videos make me feel so much better, thank you!

@rimonamaad 4 года назад

i was just watching your other vids like a binge then you posted so this was freaky. love you guysss ♥︎

@lindseybreault2999 4 года назад

i hope milo is doing alright jess! praying for him 💕

@kathausmann 4 года назад

what happened to him?

@lindseybreault2999 4 года назад

Kat he hurt his spine so he’s on bedrest 🥺

@kathausmann 4 года назад

Lindsey Breault aww poor buddy thanks for answering

@lydiasmith6271 4 года назад

Jess's alarm: "WAKEY WAKEY" NCT 127: shaking in their custom baby seal leather boots

@MeMe-ep5tt 4 года назад

I like watch Jess before going to sleep her videos (editing + voice) are just so calming and soothing for me

@finehadasan1105 4 года назад

I’m definitely gonna try this!! I was already thinking about doing this! This video was perfect timing. Love you Jess ❤️

@sarapereiramusic 4 года назад

Love you so much Jess!! Your so beautiful and sweet! Your my inspiration of life. Stay safe 💛😊

@mdhouda1186 4 года назад

I love how jess wrote on her alarme" wakey wakey"😂😂❤

@areebahirfan496 4 года назад

I love your routine update videos Jess, keep uploading more of these, love u.

@mercedesforsyth8329 4 года назад

I am in the middle of changing my routine rn, so it makes me happy to see that you guys are at about the same time :)

@modikayadav 4 года назад

The thumbnail pic is so cute😍😍😍

@kaylamarie9584 4 года назад

You're so pretty! I really need to fix my sleep schedule!!

@janlnx 4 года назад

love their lil vlogs, they just bring out so much positive vibes 🤍

@syedazohabatool4283 4 года назад

Thank you jess for uploading this,really needed this video❤️

@AmyVChurch 4 года назад

I absolutely *aspire* to be able to do this, the important word in this sentence being *aspire* bc I wish I had the capability of this but I don't 😂😭

@olivialilo 4 года назад

omg i wake up at 8am and i thought i was exerting loads of effort,,,, i can't imagine waking up at 5:30am

@athinagonzales3279 4 года назад

Thank you for doing these kinds of videos, Jesse! I've been having troubles in my sleep schedule especially during this quarantine and this video motivated me a lot! God bless!

@Sushlar 4 года назад

Jess's videos like these are soooooooooo aesthetic!!

@keishania154 4 года назад

The time she's waking up is when I be closing my eyes though...

@Malmughairy 4 года назад

Ok now I'm ashamed of myself , this whole month I’ve been sleeping at 8 am and waking up at 11 am for my online classes and at 5 pm on weekends, I blame it on fasting😂

@elinorrylatt5635 4 года назад

thank you so much this is has really helped me realize the benefits of waking up early and being productive, especially in this moment xxx

@raquelcan787 4 года назад

These videos are 🔥🔥 I love her aesthetic and how calm she is, so motivating ❤️

@leilaclemente7564 4 года назад

wow when i was this early i could still go outside

@SamElle 4 года назад

hahaha oh i wish

@helenjlee1 4 года назад

who else can agree that jess like the most put together youtuber that gets everyone so encouraged??

@gabriellabotha240 4 года назад

Love you Jess and Gabe at 6.30 am is a whole MOOD. Jess is so cute - getting the alarm clock in the shot

@nataliecarroll6018 4 года назад

I have always been a night person, but lately I have been getting up earlier. I usually sleep in, but I love the feeling of productivity by getting up in the morning. Love you Jess! Your videos are so amazing!💕

@adisonlopez181 4 года назад

Jess you should do a q&a about waiting till marriage! (Obviously no super weird questions lol)

@younggreen4244 4 года назад

I'm going to try this because my sleeping schedule it terrible at this moment

@tomav7873 4 года назад

Your videos are so nice and calm, i really love them💖

@daphisha_makri 4 года назад

She radiates such calm vibes.❤ Listening to her talking itself would fix my sleep schedule.

@ellephillips1529 4 года назад

Best RU-vidr- Jess

@adrianatufino2764 4 года назад

Did anyone else notice that her shirt that says “wake up & smell the coffee” are lyrics from Billie Eilish’s song “come out & play”

@DrBiohack 4 года назад

Jess you are so positive and uplifting💞🙏 I'm sure you inspire so many people!! You really motivate me to keep creating positive health content for my channel! Thanks for everything you share🙏💞❤

@evahamernikova3334 4 года назад

i love this video so much, your editing is so cute and aesthetic, i love that🤍

@michaelata 4 года назад

WHO ELSE LOVES JESS??🙋🏻‍♀️🙋🏻‍♀️ small youtuber here

@heyadonaiitsdee1659 4 года назад

I'm bout to watch a few of your videos rn

@solmendez181 4 года назад

you put this comment in like every video...

@loz.p 4 года назад

HEY YOU SCROLLING THROUGH THE COMMENTS, YES IM TALKING TO YOU. YOU ARE BEAUTIFUL, YOU ARE WORTH IT, YOU CAN ACHIEVE ANYTHING YOU PUT YOUR MIND TO IT, BE KIND, SPREAD POSITIVITY AND TOGETHER WE WILL MAKE A CHANGE IN THIS WORLD!!!

@rubyisblessed 4 года назад

This is so great! Thankful for a new job and will have to start waking up earlier so this is definitely going to help to ease into. God bless you Jess 💛