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Flat Foot in Hindi | Causes, Symptoms, Grading & Home Test | NO SURGERY TREATMENT for Flat Feet 

Extra Care Physiotherapy (Spine and Neuro Rehab )
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In this Video, Dr. Santosh explains Flat Foot -- Causes, Symptoms, Grading & Self Test | NO SURGERY TREATMENT for Flat Feet
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For Online Consultations/Queries call or Whatsapp on 94555 55207
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Dr. Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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For Online Paid Video Consultation WhatsApp on 94555-55207
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Topics Covered- Flat Foot, Flat Feet, Flat Foot in Hindi, Flat Feet in Hindi, Flat foot causes, flat foot grading, flat foot Symptoms, Flat foot self-test, flat foot test at home, Exercise for flat foot, Flat Foot, Flat foot home test, Flat foot physiotherapy, फ्लैट फुट, सपाट तलवे, flat foot best exercise, flat foot exercise, flat foot no surgery, flat foot treatment no surgery, flat foot in Adults, Flat Foot Recovery, Pes Planus, Pes planus treatment, Flat Foot Arch, Flat foot Arch exercise, Physiotherapy in Lucknow, Physiotherapy in Delhi, Physiotherapy in Uttar Pradesh, Best Physiotherapist in Lucknow, Physiotherapy in INDIA, Extra Care Physiotherapy
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#flatfeet #footarch #flatfoot #flatfeettreatment #flatfootinHindi #physiotherapy #flatfeetexercises #extracarephysiotherapy

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28 авг 2024

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Комментарии : 99   
@xi-tler3873
@xi-tler3873 Год назад
Thank you for Information ❤️ 9:17 Did we have to make sole or ready-made will also work ?
@sswarisaliganj
@sswarisaliganj Год назад
Very good presentation
@kkunden
@kkunden 2 года назад
Dear sir thanks for sharing such a useful information with the cause and remedy.
@extracarephysiotherapy
@extracarephysiotherapy 2 года назад
Thank you sir
@nextrider8763
@nextrider8763 Год назад
Bhut acche se SB kuch btaya apne sir .. 🙏
@extracarephysiotherapy
@extracarephysiotherapy Год назад
Thank you
@omi5069
@omi5069 3 месяца назад
​@@extracarephysiotherapy SIR LUCKNOW ME AAPKA CLINIC KHA PAR H
@extracarephysiotherapy
@extracarephysiotherapy 3 месяца назад
1 Ishwarpuri colony sector 12 Indira Nagar Lucknow 94555 55207
@Ushakiran218
@Ushakiran218 Год назад
Very good information, Sir I have flat feets , I am also suffering from ancle and back pain, tell me the treatment, regards from me
@extracarephysiotherapy
@extracarephysiotherapy Год назад
Please contact us on 94555 55207 for treatment.
@ProudtobeIndian82
@ProudtobeIndian82 Год назад
Thank you aap ne zyada jankari di
@asps270
@asps270 11 месяцев назад
Dr sahab mera beta 6 saal ka hai aur usko flat foot hai. Mujhey kiya karna chahiya? Kya arch bananey key liye exercises karwa chahiya aur insoles dena chahiye. Pls bataye. Thanks
@yuvipatel2748
@yuvipatel2748 7 месяцев назад
Sir flat foot ke liye aarch supporter kon sa acha rahega Pls. Answer .. 🙏🙏🙏
@rizwanaameen8331
@rizwanaameen8331 Год назад
Sir my 9 year old child has flat foot.. So what can I do for her to prevent flat foot related issues in future? Should she use arch support?
@alokvashishtha
@alokvashishtha 8 месяцев назад
Sir meri finger me swan neck ki problem h kya bo thik ho jayegi?
@priyankavinodgandhi
@priyankavinodgandhi 2 месяца назад
Superb
@RameshModanwal-qm2rx
@RameshModanwal-qm2rx 10 месяцев назад
Sir ji ankle joints me space ki wajah se flaxible flat feet ho gaya hai to kaise theek hoga koi treatment bataiye
@vipul2kumar
@vipul2kumar 2 года назад
Dear sir, L5-S1 diffuse disc bulge in mri found.Patient cannot walk pain in right leg calf area.Will physiotherapy help?
@extracarephysiotherapy
@extracarephysiotherapy 2 года назад
Hallo sir yes it will help you .you just connect us on 94555 55207.
@muktachakraborty9887
@muktachakraborty9887 2 года назад
Superb sir,
@muktachakraborty9887
@muktachakraborty9887 2 года назад
Machine ka name kiya hota hai
@extracarephysiotherapy
@extracarephysiotherapy 2 года назад
Thank you ma'am 🙏
@mohammadmufaiz4470
@mohammadmufaiz4470 Год назад
Super sir allah aapki Umar lambi kare
@Thv_aryan
@Thv_aryan Месяц назад
Bhai flat ko excercise se kitne time me shi hoga
@mukulnigam5371
@mukulnigam5371 Месяц назад
Kya arch support se, flat foot thik ho jata h
@binodpaswan3177
@binodpaswan3177 Год назад
Sir high arch ko normal krne ke liye koi exercise bataiye mujhe defence m jana hai sir
@extracarephysiotherapy
@extracarephysiotherapy Год назад
Sure .
@ramkumarsagar5229
@ramkumarsagar5229 Год назад
Hello sir I have required flat foot shoes for my 4+child
@gentlemancadetsshanoosingh6412
Jai Hind sir mera flat foot me remedical laga diya hai Airforce ka please batao sir kaise theek kare
@extracarephysiotherapy
@extracarephysiotherapy Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-B_LVOLYxgmI.html Follow these exercises for flat foot recovery
@rashmisharma7212
@rashmisharma7212 День назад
Bhaiya aapne NDA dene se phele theek karne ki koshish nahi ki
@rashmisharma7212
@rashmisharma7212 День назад
Mera bhi flat foot hai
@ziddiwattu1032
@ziddiwattu1032 Год назад
Good information sir From pakistan ❤️
@BheemSingh-gl9mb
@BheemSingh-gl9mb Год назад
Muje normal koi pain nhi hai sir... lekin jab squats lgata hu tab knee pain hota h.. 3 4 din baad thik ho jaata h.. flexible flat foot hai sir mera...what i do?
@VirendraKumar-cj3ld
@VirendraKumar-cj3ld 2 года назад
Nice video
@extracarephysiotherapy
@extracarephysiotherapy 2 года назад
Thank you 🙏
@sufeerahmadshaikh8362
@sufeerahmadshaikh8362 Год назад
Sir mujhe bhi running injury ki wajha se flat foot ho raha hai mujhe bhi same yahi taklif hai 2 sal se plz help
@michaelmanish6889
@michaelmanish6889 2 года назад
Sir kya flat foot se bhi ankylosing spondylitis ho skta hai
@extracarephysiotherapy
@extracarephysiotherapy 2 года назад
Hallo sir ye dono aleg aleg type ki condition hai .
@user-xm6oi6kd6v
@user-xm6oi6kd6v 8 месяцев назад
Calcaneal pitch Left 13.8° Right 13.5° Is it Flat? Wet Test is normal . Arch is visible during sitting and standing ×During Standing the arch falls but still arch appears
@extracarephysiotherapy
@extracarephysiotherapy 8 месяцев назад
Extra Care Physiotherapy Centre - No.2 Basement, Ishwarpuri (Gate, 1, near Spencer, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow . Contact us on 94555 55207 for Best Treatment or any Queries. - Team Extra Care Physiotherapy
@HEALTHANDWEALTHBANK
@HEALTHANDWEALTHBANK Год назад
Well explained
@khaleelrahman7370
@khaleelrahman7370 11 месяцев назад
Very nice information
@extracarephysiotherapy
@extracarephysiotherapy 11 месяцев назад
Thank you
@sarwanku2390
@sarwanku2390 5 месяцев назад
Mera bachche ko flat foot ki problem h wo 4.6 year ka h use autism bhi h uski flat foot ki problem kese thik ho sakti h
@ranjeshmaurya5309
@ranjeshmaurya5309 Год назад
Sir mai Lucknow se 200 km ki distance par rhta hoon
@extracarephysiotherapy
@extracarephysiotherapy Год назад
Ap humare sath online consultation bhi le skte hai.9194555 55207
@yasminchohan9577
@yasminchohan9577 7 месяцев назад
Where i can buy the machine/ foot scanner
@extracarephysiotherapy
@extracarephysiotherapy 7 месяцев назад
It's too expensive you can go for scan .
@ashishjain4090
@ashishjain4090 Год назад
which shoes recommende for flat foot by u
@7nilotpalsarkar
@7nilotpalsarkar Год назад
sir please reply. I have no permanent flat foot. after my ankle debridement surgery it is going to pronation day by day. I do exercise is it reversible
@arunsinha4260
@arunsinha4260 Год назад
Thanks
@shabnamk5895
@shabnamk5895 Год назад
Any treatment for kohlers disease in kids
@ssctarget-zy5zd
@ssctarget-zy5zd Год назад
Sir mera flaxibal flat foot h sahi ho jayega
@shanisaket9777
@shanisaket9777 11 месяцев назад
Hello sir
@dilkhan8143
@dilkhan8143 Год назад
Sir mere flat foot hai or mujhe bhut pain hota hai kamar mai pero me bht dard hota hai
@sr6748
@sr6748 Год назад
Bhai sahab ilaaj Kara lo Varna bekaar ho jaoge.
@PrajwalGaddekar
@PrajwalGaddekar 2 месяца назад
Mote pay ko Chhota kaise kare
@prince_sharma181
@prince_sharma181 5 месяцев назад
Kitna khrcha aa jayega sir flat foot thik krane m
@davindersinghsingh1923
@davindersinghsingh1923 Год назад
Clinic kha par h aapka sir
@shagunsaini5510
@shagunsaini5510 Год назад
Sir Mera foot ka panja teda ho Gaya hai uske liye kya karun ME army ki running karta hu
@shobhamahawar5967
@shobhamahawar5967 2 месяца назад
Sar aapka clinic kahan per hai
@extracarephysiotherapy
@extracarephysiotherapy 2 месяца назад
1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016 94555 55207
@rohit221singh3
@rohit221singh3 2 года назад
👌👌👌
@extracarephysiotherapy
@extracarephysiotherapy 2 года назад
Thank you 🙏
@nareshsingh6074
@nareshsingh6074 Год назад
Sir Lucknow me kahan per hai
@rus6133
@rus6133 Год назад
Sir I feel pain in my back & neck but not in foot. I have flat foot by birth what should I do I'm 20 y old.
@extracarephysiotherapy
@extracarephysiotherapy Год назад
Please contact us on 94555 55207 for treatment.
@skdacademyrudraclasses6087
@skdacademyrudraclasses6087 Год назад
Sir aapka clinic kahan hai
@srl852
@srl852 Год назад
hello sir when I walk my both ankle turn is it flat feet? can you tell me which orthotics and shoes can i use?
@pradeepucshorts
@pradeepucshorts Год назад
Is there any clinic available in delhi or Ghaziabad?
@ranjeshmaurya5309
@ranjeshmaurya5309 Год назад
Sir mujhe flat foot hai to kya karna hoga mujhe
@extracarephysiotherapy
@extracarephysiotherapy Год назад
Humare channel per flat foot ki exercises ki video available hai ap unko dekh ker ghr per hi exercises ker skte hai.
@sr6748
@sr6748 Год назад
​@@namanmishra4712 kya aapke bhi flat feet h ?
@sunilnishaad8502
@sunilnishaad8502 Год назад
Sir mujhe pain ho raha hai sir
@sunilnishaad8502
@sunilnishaad8502 Год назад
Doctor bolte hin ki operation karna padega to sir operation sexual hai
@vivekkumardwivedi1021
@vivekkumardwivedi1021 Год назад
🙏🏾
@Atul-yz1zj
@Atul-yz1zj 4 месяца назад
Mera full falt ha Koi upaye bataye
@extracarephysiotherapy
@extracarephysiotherapy 3 месяца назад
1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016 Contact us for treatment related Queries 94555 55207
@shamajaganathan7180
@shamajaganathan7180 2 года назад
You have ur centre in chennai?
@extracarephysiotherapy
@extracarephysiotherapy 2 года назад
Dear sir, We only operate in Lucknow as of now within our 3 branches, You can consult us for Online Consultation 94555 55207
@rajanjatt3193
@rajanjatt3193 Год назад
Sir lukhnow kha se ho
@extracarephysiotherapy
@extracarephysiotherapy Год назад
Indiranagar, Lucknow Please contact us on 94555 55207 for Treatment
@rajeshkumarbehera4505
@rajeshkumarbehera4505 Год назад
sir flat foot curable he ya nehi...?
@sr6748
@sr6748 Год назад
Flat feet ka koi ilaaj nii h. Recently I got surgery done.
@TanmayBhamare-tl5jq
@TanmayBhamare-tl5jq 9 месяцев назад
​@@sr6748sir aapne kah kiya surgery bta dijiye
@mgtoons198.
@mgtoons198. 8 месяцев назад
Kuch physical therapy se sahi ho jayega jaise ki sabse easiest bta rha hoon aapko *Vrajaasan* mein baithna chahiye usse dheere dheere 1 month mein aapko kuch changes dekhne ko milega... Par *Vrajaasan* mein aapko start 5 min se krna hai subah aur shaam aur har 2 din baad ek-ek minute badhate rehna hai...
@satanworskipper
@satanworskipper 5 месяцев назад
How is it now? Some people say it got worst do excercise rather than surgery​@@sr6748
@sunilnishaad8502
@sunilnishaad8502 Год назад
Mujhe 3 se 4 saal se hai
@kamalaneupane5977
@kamalaneupane5977 Год назад
Sar mere bacheko vi he keya aap apna nanbar de sakte he
@extracarephysiotherapy
@extracarephysiotherapy Год назад
Please contact us on 94555 55207
@chittaranjan3268
@chittaranjan3268 Год назад
Sir mera flat foot he me running karta hu army ke liye kuch road pe continue running karliya to knee pain ho raha hai kamnehi ho raha hai doctor ko dikhaya wo bole apka flat foot ke wajese ho raha hai ap jabhi running karoge to knee pain hoga apko rest karna padega sir kya karu me 😭😭
@harshu7813
@harshu7813 Год назад
Sir Mujhe Bhi ha 😭
@chittaranjan3268
@chittaranjan3268 Год назад
Mera reject flat foot he
@sumanpreetmphw8098
@sumanpreetmphw8098 Год назад
Sir phone number dena apka
@Shyamfoujifitness
@Shyamfoujifitness 10 месяцев назад
Sir apne number send karna please
@extracarephysiotherapy
@extracarephysiotherapy 9 месяцев назад
Extra Care Physiotherapy Center Lucknow . Contact for Appointments \ Queries \ Paid Online Consultations 94555 55207
@PrajwalGaddekar
@PrajwalGaddekar 2 месяца назад
Mote pay ko Chhota kaise kare
@PrajwalGaddekar
@PrajwalGaddekar 2 месяца назад
Mote pay ko Chhota kaise kare
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