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Flaxseed delight: common mistakes and complete recipe | Dr Shahzad Basra 

Healthy LifeStyle by Shahzad Basra
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22 окт 2024

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Комментарии : 144   
@kishwarsultana6979
@kishwarsultana6979 9 месяцев назад
الحمدللہ میں نے لڈو بنا لئے بہت ہی مزیدار بنے ہیں شکریہ
@allahditta-pl6be
@allahditta-pl6be 9 месяцев назад
ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ بہت خوب جناب
@abidahrana4628
@abidahrana4628 2 месяца назад
JAZAK ALLAH KHAIR SIR, you made it so easy
@naveedlodhi6176
@naveedlodhi6176 9 месяцев назад
زبردست👌 شکریہ جناب
@cookingwithsadiqahabib9162
@cookingwithsadiqahabib9162 9 месяцев назад
زبردست ڈاکٹر صاحب
@rizwanabbas1888
@rizwanabbas1888 9 месяцев назад
You are a great man sir
@ZafarIqbal-e3e9n
@ZafarIqbal-e3e9n 9 месяцев назад
JAZAKALLAH SIR.❤❤❤
@moveedasaqib6165
@moveedasaqib6165 9 месяцев назад
Zaberdast!!!
@ZikreMustafaSAW
@ZikreMustafaSAW 9 месяцев назад
MashAllah very good video, Thanks
@RabiaFatima-kv4nt
@RabiaFatima-kv4nt 9 месяцев назад
Mashallah zabardast healthy recepi, thank u
@ometalha7816
@ometalha7816 8 месяцев назад
❤masha allah ❤😊
@naheedirshad8026
@naheedirshad8026 9 месяцев назад
سلام ۔ اچھی video ھے ۔ پلیز یہ بتائین کہ کتنے ھفتہ تک محفوظ رہ سکتی ھین fridge k بغیر
@ffking2038
@ffking2038 9 месяцев назад
Zabrdst .Dr.Sahib ap ki boht c videos dekh chuki hoon sb boht achi or informativ hn.mera uric acid 5 cy 6 tk hota hy mery legs or feet mn boht drd hota hy kya mn ye recipe ly skti hoon .plz zaroor btayn ..Mrs Ali Smndri
@amaraashraf8616
@amaraashraf8616 9 месяцев назад
Zbrdast.... I must try this recipe
@fsmuhammadashraf2493
@fsmuhammadashraf2493 9 месяцев назад
نہت خوب
@taskeenerooh9026
@taskeenerooh9026 9 месяцев назад
Ap k pichli recepie ko try kia bht awla
@SmilingCircuitBoard-yg9si
@SmilingCircuitBoard-yg9si 8 месяцев назад
Nyc
@imranabukhari4642
@imranabukhari4642 9 месяцев назад
Thanks alot sir
@Binte_hawa19
@Binte_hawa19 9 месяцев назад
Healthy food for winter. ❤
@Nutritionist_Mom
@Nutritionist_Mom 9 месяцев назад
Yummmy
@ayazrashid6982
@ayazrashid6982 9 месяцев назад
great
@khurram3616
@khurram3616 9 месяцев назад
thanks Dr sahib
@sweethome8411
@sweethome8411 9 месяцев назад
Zaberdast
@sairashaikh1868
@sairashaikh1868 9 месяцев назад
Assalamualaikum wa rahmatullahi wa barkatuhu bhai jaan aap ko allah paak bohot bohot jazaye khair de shugar ke paishant ke liye Mithi recipe banane ke liye ❤❤❤ apna khayal rakhe allah hafiz ❤❤❤
@khalidsaeed9429
@khalidsaeed9429 9 месяцев назад
Excellent presentation
@easycookingplus
@easycookingplus 9 месяцев назад
Can i share ur recipe on my Channel sir g.u r super chef also.Allah apko sehet wali lambi umar de❤
@sadafambreen309
@sadafambreen309 2 месяца назад
Ap ki language boht achi lag rhi hy
@imranmahi5733
@imranmahi5733 9 месяцев назад
Nice sir g❤
@pakistaninsaudi
@pakistaninsaudi 9 месяцев назад
Dr sab my apology for sending again message Pleas make video on High levels of SGPT/ALT and biluruin, how to control them naturally
@mohammadahsan5718
@mohammadahsan5718 9 месяцев назад
Nice video ❤
@MuhammadAnees-zf7nx
@MuhammadAnees-zf7nx 9 месяцев назад
V. Nice Sir G.
@1958_Raja
@1958_Raja 9 месяцев назад
ماشاءاللہ بہت ہی عمدہ اللہ پاک آپ کو صحت اور تندرستی عطا فرماے آمین آپ کی ساری رسیپی کا جواب ہوتی ہیں
@DrShahzadBasra
@DrShahzadBasra 9 месяцев назад
Ameen
@muhammadhaseeb2760
@muhammadhaseeb2760 9 месяцев назад
Canola oil add kr sakty?​@@DrShahzadBasra
@mahvashahsan6177
@mahvashahsan6177 5 месяцев назад
Can we use it in summers
@muhammadhassan2554
@muhammadhassan2554 9 месяцев назад
السلام علیکم ڈاکٹر صاحب ہائپو تھائیرائیڈزم والے کھا سکتے ہیں کیا؟
@saminahussain990
@saminahussain990 9 месяцев назад
اسلام علیکم ماشااللہ لاجواب recipe اللہ تعالی آپ کو جزاے خیر دےامین میرا سوال ہے میرے پاس organic cold milled flaxseed ہے میں وہ استعمال کر سکتی ھوں پلیز بتا دیں شکریہ
@SabirNewYork
@SabirNewYork 9 месяцев назад
🎉🎉❤❤thanks
@ibadali9576
@ibadali9576 9 месяцев назад
Thanks docto sab kia yarkan kay marez kokha saktaha
@emantariq2070
@emantariq2070 9 месяцев назад
Gut ibs or celiac patient kha skte h also thyroid ye teeno problem h muje pls batie
@raziazeeshan6533
@raziazeeshan6533 9 месяцев назад
Asslam o Alikum sir mn apki videos dakhti hn it's very good. Mera beta 7 years old Hai uski eyes sight aik 2 or aik eye ki 3 Hai. Mdsn or chashma laga howa Hai pichy 4 Sal sy Lakin phr bhi sight barhi ja rahee Hai tu kindly usk liye mujhe koi nuskha Bata dy jis sy uski ye problem theak ho. Uska tab time bhi 7 sy 8.30 Hai pory din mn or kano sy bhi km sunai dyta Hai. Tu kindly Mari help kijye mdsns bhi li Hai kafi. Thanks for your kindness. Waiting for reply.
@DrShahzadBasra
@DrShahzadBasra 9 месяцев назад
Vitamin A, lutein, xiazanthum, carotenoids rich food den
@rahatamjad4486
@rahatamjad4486 9 месяцев назад
zaberdust sir g ap ny dasi gyee nahi dala
@harajagreiclture
@harajagreiclture 9 месяцев назад
السلام علیکم ڈاکٹر صاحب نور احمد ہراج میاں چنوں ڈاکٹر صاحب میں سٹیویا اگاتا ہوں اور اس کو چائے میں پیتا ہوں مجھے شوگر ہے اور یہ کتنا بہتر ہے روزانہ چائے میں ملا کر پینا چاہیے کھانا چاہیے یا کیا کرنا چاہیے تو مہربانی فرما کر ڈاکٹر صاحب کوئی سٹیویا کے اوپر بھی ایک ویڈیو بنا دیں بہت شکریہ اپ کا اللہ اپ کو خوش رکھے نور احمد ہراج میاں چنوں
@welcometospain628
@welcometospain628 9 месяцев назад
Dr sab ye piniean fridge me rakhen ya bahir b rakh sakte hy ...kharab tu nhi hon gi..plz tell me
@zamanzaman852
@zamanzaman852 9 месяцев назад
ڈاکٹر صاحب ڈاکٹر سحر کے مطابق کینولہ آئل نقصان دہ ہے پلیز اس کے بارے میں بتا دیں پلیز
@sanayasir6216
@sanayasir6216 9 месяцев назад
Kia hum Gurr ki bajaiy khajoor istimal kar sakty Hain? Khajoor ko hum Thora paka KY use kr sakty Hain?
@aliafzal6317
@aliafzal6317 9 месяцев назад
Sir alsi heart attack patient khaa sakty hain ?
@AshfaqAhmad-jj9bf
@AshfaqAhmad-jj9bf 9 месяцев назад
ڈاکٹر صاحب زبردست. لیکن آپ نے دیسی گھی نہیں ڈالا اس کی کیا وجہ ہے؟
@islam_remind3r
@islam_remind3r 9 месяцев назад
Sarsu ky oil sy smell ati hy.desi gee lazmi hy
@TheMohimran
@TheMohimran 9 месяцев назад
Dono terqo se logh bante h ghee se b aur sersu k oil se b Dr Sab ne healthy way se banai h laiken inki Pura I recipe Dekhin he Tu usme inho mne 2se3chamch ghee use Kia tha gher walo k khne pe main ne b same recipe try ki the buht mazy ki BNI the.sersu k oil wali b mere hala banati h wo b achi bnte h .hamre Han ye samja Jaya h k alsi ki taseer garm h pherisko balance kerne k liye sersu Ka oil istamal Kia Jata.iske apni Jaga pe faide.at the end zaror bany aur khay jaise ap pesnd kerin.
@asmaejaz8205
@asmaejaz8205 9 месяцев назад
It's personal choice.sompe use alsi oil,some daisi ghee or other oil...but the best healthy thing is daisi ghee..because veggetbale lose their nutritional value on high temperature.
@clothclinic6488
@clothclinic6488 9 месяцев назад
Alsi ki pinni @yum yum food
@muhammadkamranzaman1144
@muhammadkamranzaman1144 9 месяцев назад
Dr Saab mostly people are diabetic and high blood pressure because of bad diet but there are many people who have high blood pressure and diabetic because they are genetic like this read some research u ll find that so many people are diabetic,cancer ,blood pressure etc only because if genes. So plz don't blame people that they are all same because they get hurt. Thankyou
@iramnaz2400
@iramnaz2400 5 месяцев назад
Summary season may kha sekty hy
@abdullahijaz9264
@abdullahijaz9264 9 месяцев назад
Polycystic overies kay liya koi remedy bata dayn.
@naeedaafzal3055
@naeedaafzal3055 9 месяцев назад
make a castor oil pack and apply over the ovaries
@draina3583
@draina3583 7 месяцев назад
Im a 27 year old woman, i am also a dr , i have a very stressful life, i am not fat i just have abdominal fat , my skin and hair are nit like before, and im concerned about fertility, im not married, also worried k late hora, meri eyesight b bht kam horahi ha , 2 in both almost with axis angle deviation, mj jesi females k liye b video bnaye jo stressful life guzar rahi hen aue aging bht jaldi horahi ha
@deadmanalive3411
@deadmanalive3411 9 месяцев назад
Twins bacho k liyh double zardi ka anda khana hota hy?
@sajidagulzar2995
@sajidagulzar2995 8 месяцев назад
Mostly videos m khty hy dry roast kray must alsi ko. Kindly clear it
@wajeehaasif6508
@wajeehaasif6508 8 месяцев назад
Mujhe reply zarur den please ap ne kaha alsi ko nhn bhunna maine same esi he pinnie banai bagher alsi ko bhunne mere 7 saal k bete ko mun me chale ur body me garmi dane nikle hain sirf 2 pinnie khai thi us ne 2 din ur mere bhi ab mun me chala nikla ha kuch din piniyan kha k ab kya karon bataen
@gandharaorganicfoods
@gandharaorganicfoods 9 месяцев назад
Kya boiling gurr main dates khajoor bhe daal saktay hain ya nahi.??
@faisalrabiya
@faisalrabiya 8 месяцев назад
I am a women 35 years of age , I want to ask is 1 tbsp flaxseed everyday safe for me ? added in salad. Please let me know what is your opinion
@Curioustales-h1g
@Curioustales-h1g 8 месяцев назад
Kia fatty liver waly kha sakty hn
@khalidmanzoorahmed
@khalidmanzoorahmed 4 месяца назад
What about dasi gee May Allah bless you
@DrShahzadBasra
@DrShahzadBasra 4 месяца назад
Best if pure
@AftabKhan-cp4pf
@AftabKhan-cp4pf 9 месяцев назад
Happy New Year my respected sir g God bless you and your family 🙏🙏🙏
@dua__the__cookiemonster1876
@dua__the__cookiemonster1876 9 месяцев назад
Sir m sounf bhony channy misri dasi ghee m daal kr punjeeri bna rehi thi mistakenly mulathi powder b daal dia ub ap kindly yeh bta dyn k kia esy use kr sakty ?
@wajjifarooq9260
@wajjifarooq9260 9 месяцев назад
G bilkul kar sktay Hain, mulathi ka koi nuqsan nahe, faida he hai
@MuhammadNadeem-oc3cx
@MuhammadNadeem-oc3cx 9 месяцев назад
desi ghee nhi dalna tha sir gee?
@trustmalik8854
@trustmalik8854 9 месяцев назад
Mera BP km ho jata h plz plz remedy ya koi totka bta den khany k bad especially BP km ho jata jis se sir my sursrahat rehti h .. wesay BP ziada hota tha medicine leti thi bt bech bech my aisay fin atay hn k medicine ni legi low BP hota h is lye plz hlp me namzk ka ni btana namak tu khati hon bt ziada se tu Bp b ziada ho jy ga aur water retension b ho jati h
@zulfiqarali7113
@zulfiqarali7113 9 месяцев назад
Desi ghee?
@iffatbano3069
@iffatbano3069 9 месяцев назад
Jazakallah dr saab aap ne jo pehle bataai the alsi k laddu main ne banaai the Insha Allah zaroor banaain ge Jazakallah
@Zubaida-u1g
@Zubaida-u1g 9 месяцев назад
❤❤❤
@yasmeenakhtar7294
@yasmeenakhtar7294 9 месяцев назад
Doctoer sahib. Apny ghee ya sarson ka tel nhe dala
@ibtisamkibatein7597
@ibtisamkibatein7597 9 месяцев назад
Dr.saab chaas ko chhan k dalty hn
@shehzeenahmed5988
@shehzeenahmed5988 9 месяцев назад
Garmi m use nhi ker sakty kia
@DrShahzadBasra
@DrShahzadBasra 9 месяцев назад
To garmi me Kon use krta he
@nawaznadeem8674
@nawaznadeem8674 9 месяцев назад
😊😊😊😊😊
@jamilgujjar1499
@jamilgujjar1499 9 месяцев назад
Water two Liter ya there Liter
@poshaki8779
@poshaki8779 9 месяцев назад
Sir ap ny oil ni dala?
@easycookingplus
@easycookingplus 9 месяцев назад
Desi ghee bhi to healthy hota hai sir g.agar just 1 cup add kar lain to i think naram rahain gi lambai arsai tak
@Akmal_Al-Bhatti
@Akmal_Al-Bhatti 9 месяцев назад
A perfect example of how antinutrients and fiber work in human body. it does not raise blood glucose. Well if it is 30% carbs in flax seeds, and does not raise blood sugar, why? Because the fiber and antinutrients carry away almost all the carbohydrates with it to be excreted. Now this is with carbs, what about all the other vitamins, minerals and nutritients flax seeds have? Answer: it gets passed out with the fiber and antinutrients exactly as with carbs. So are you getting anything from it? No, because of bioavailability issues. Another point, many vegan/vegetarian experts say eating plants causes weight loss. Now if you eat mostly leafy greens and no starchy vegetables you will get WEIGHT LOSS but what they miss out is that these things are just stomach fillers and have very little to no nutrition. This means that as you are not giving your body the required nutrition, you are forcing the body to breakdown fat AND lean body mass. Is this the right way? Ofcoarse no. Give the body the right food (animal proteins and animal fats) and avoid carbs (in any form) and you will get the fat loss, not the lean body mass loss. Will people believing plant foods as the best nutritional source connect the dots and think?
@easycookingplus
@easycookingplus 9 месяцев назад
Sir g pani ki quantity zyada ni kya?
@TheMohimran
@TheMohimran 9 месяцев назад
Yes
@tahirparvez4097
@tahirparvez4097 9 месяцев назад
Why did you not put in desi ghee
@afragillani
@afragillani 9 месяцев назад
💐
@samsungs615
@samsungs615 9 месяцев назад
Is main app ne desi ghee koun nahi dala?
@ghaffarbaryar1135
@ghaffarbaryar1135 9 месяцев назад
Dr sb. Plz send me two.
@DrShahzadBasra
@DrShahzadBasra 9 месяцев назад
Aida laadla
@sumaira188
@sumaira188 9 месяцев назад
😂​@@DrShahzadBasra
@amirmaqbool9313
@amirmaqbool9313 9 месяцев назад
sir what happen if we drink milk after eating fish
@ONESOLUTION360
@ONESOLUTION360 9 месяцев назад
That's wonderful
@uet9940
@uet9940 9 месяцев назад
Dr sb sugar wala bnda kesay kha sakta hai? Is mai itna ziada gur dala gia hai
@ranashahid3850
@ranashahid3850 9 месяцев назад
مرے گا تو صحیح نا۔
@faridabibi5657
@faridabibi5657 9 месяцев назад
ڈاکٹر صاحب ،آپ نے اس میں سرسوں کا تیل یا دیسی گھی نہیں شامل کیا ؟
@DrShahzadBasra
@DrShahzadBasra 9 месяцев назад
No need
@EmaanShehri
@EmaanShehri 9 месяцев назад
Sit how to contact you.Please tell me.
@nailaasif780
@nailaasif780 9 месяцев назад
Oil nai dala???
@abdullahrashid4001
@abdullahrashid4001 9 месяцев назад
Ap ny ghee to dala ni ha
@malikuzair3644
@malikuzair3644 9 месяцев назад
گڑ کی چاشنی کو فلٹرلازمی کرتے ہیں اس میں ریت مٹی ضرور ہوتی ہے
@TheMohimran
@TheMohimran 9 месяцев назад
Mere ammi jan b gur istamal kerte hai kise b chez main ti wo jab chashni bnate hai tu jab gur pani main deslove hojata h tu usko chaan laite h pher wapis proces shuru kerte h gur main se raet aur matte se niklte h .
@dostkhair
@dostkhair 9 месяцев назад
Solution for low stomach acid
@TubaTania
@TubaTania 9 месяцев назад
You can use Apple cider vinegar with mother for low stomach acid. ( Point note: vinegar with mother only using helpful)
@du4xxel._
@du4xxel._ 9 месяцев назад
humari ammi to mustered oil min bnati hi
@RiazkhanAbbasi-e9k
@RiazkhanAbbasi-e9k 9 месяцев назад
Is ma sundh 120 g dal lan kia khial ha
@iramnaz2400
@iramnaz2400 8 месяцев назад
What about ghee
@DrShahzadBasra
@DrShahzadBasra 8 месяцев назад
No need
@Ikhan7760
@Ikhan7760 20 дней назад
Heart waly badam Nahi khaty.pista best hy
@sabanoor756
@sabanoor756 9 месяцев назад
Kitna acha hota, hum apky neighbors hoty
@naeedaafzal3055
@naeedaafzal3055 9 месяцев назад
so easy to make
@Agriculture9453
@Agriculture9453 9 месяцев назад
Assalamualaikum sir how are you Sir plz me ap sy mulakat krna chhta ho plz me Ayub agricultural research institute fasliabad me hota ho
@HomeBakers600
@HomeBakers600 9 месяцев назад
Pani 2,3 ltr???🤔🤔🤔
@harisahmad8662
@harisahmad8662 9 месяцев назад
Gur main ap nay pani zyada nae bta dia?
@ismattahira5182
@ismattahira5182 9 месяцев назад
Jub keh diya k gud gadda kr lain ,it means k taar bun giye
@fsmuhammadashraf2493
@fsmuhammadashraf2493 9 месяцев назад
آپ نے جو پنجابی ،اردو اور انگلش کو مکس کیا ھے اس کا بھی اپنا مزہ ھے۔
@dailyvlogsandmore5228
@dailyvlogsandmore5228 9 месяцев назад
Thora sa dasi ghee dalain otherwise to waty bun jain gaiy
@fahadamreir9300
@fahadamreir9300 7 месяцев назад
فریج سے باہر رکھنے پہ خراب ہو گئی تھی 😢
@aliahmad-qc5hp
@aliahmad-qc5hp 9 месяцев назад
دوستو سردیوں میں پنیاں، بار بار چائے،ساگ اوپر سے مکھن اور ساتھ خشک میوے جات ہم کچھ بیماریاں اندر داخل کر لیتے ھیں جنکا پتہ بعد میں چلتا ھے اس لئے ہر چیز احتیاط سے کھائیں
@adeelaakram7562
@adeelaakram7562 9 месяцев назад
1 taar wala nai bnaya
@mudassarzahid9498
@mudassarzahid9498 9 месяцев назад
gee nahi dala why
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