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Flexible Full Day of Eating | Couple Vlog 

Zealocity
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#dietvlog #eatingvlogs #whatieatinaday #flexiblediet #couplevlog #fitnessvlog
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Buy the Fuel One Whey Iso Max here - fuelone.in/
Use my coupon code ZEALFONE for discount! 💪
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Follow me on Instagram - / zealocity
For Consultations and my Transformation Programs :
Email - zealocityfit@gmail.com
Visit my website : zealocityfitne...
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Food Weighing Scale : amzn.to/3tHITIG
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Shotgun Mic (Camera mounted) : amzn.to/3a4LLEG
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Fitness Smartwatch : amzn.to/3li1AhR
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DISCLAIMER :
The information provided in this video is for general and educational purposes only. All information is provided in good faith, however we make no representation or warranty of any kind, expressed or implied, regarding the accuracy, validity, adequacy, reliability, completeness or availability of any information provided. Your use and reliance of any of the information provided in this video is entirely your own responsibility. This video does NOT intend to disrespect any person, living or dead, or any sentiments, religions, race, caste, gender, etc.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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About Me:
Hey there!
I am Zaraish, a Certified Nutritionist, Personal Trainer, Fitness Consultant and a Lifestyle Coach from Hyderabad, India. Being passionate about Nutrition and Fitness, I love helping people with my knowledge and experience as a professional in this field. I love sharing information, but more than that I love gathering and acquiring new information; which again, I love sharing through videos here on my RU-vid channel! :D
Please Subscribe to my channel and hit the Bell icon. Also, Share my videos with your friends and family, I would really appreciate that! :D
Thanks and have a great time!

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28 сен 2024

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Комментарии : 55   
@An_ENDlessONE
@An_ENDlessONE 2 дня назад
Sir, I'm 19 yrs old PCB aspirant and want to become a Nutritionist and Fitness trainer both, is it possible? Also if possible pls make a video on information providing working hours of a Nutritionist and their average monthly/annual income and how to grow more in this field.
@sunshine-h4e
@sunshine-h4e 4 дня назад
Also please do a video on emotional eating 😢 I do 1 day of balanced eating and then end up eating junk the next 3 days in a row
@Zealocity
@Zealocity 3 дня назад
I have done a video on eating disorders but I’ll definitely try to make more
@supritibagchi1761
@supritibagchi1761 3 дня назад
zee back with the best vlogssss
@Zealocity
@Zealocity 3 дня назад
Hehe yayy! I’ll def make more soon ❤
@sunshine-h4e
@sunshine-h4e 4 дня назад
Hello zea 🤗 I am 80 kilos trying to lose 20 kilos What will happen if I eat 1g per kg of my body weight but not do any weight training?? Although I do 10 to 12k steps everyday Will that protein turn into fat??
@Zealocity
@Zealocity 3 дня назад
Protein doesnt usually turn to fat that easily. Specially when you are consuming just 1 g per kg of bodyweight.
@sunshine-h4e
@sunshine-h4e 3 дня назад
@@Zealocity what if I don't workout but eat 80g protein?? Will I still loose fat?
@_apoorva_07
@_apoorva_07 3 дня назад
"gym is charas" - Zaraish, 2024.
@Zealocity
@Zealocity 2 дня назад
@@_apoorva_07 🥹😝
@nehasinhaofficial5384
@nehasinhaofficial5384 3 дня назад
Same with me😂😂 rajma aur chole khate hi mera halat kharab ho jata hai, aur chole bahar khati hu toh kuch nhi hota😂
@Zealocity
@Zealocity 3 дня назад
Haha yea so weird. It’s like body is telling “tu bahar ka junk hi khaa” 😂😂
@manusingh6309
@manusingh6309 4 дня назад
Physique looks amazing man❤
@Zealocity
@Zealocity 3 дня назад
Thank you so much ❤
@anjalikarasi18
@anjalikarasi18 3 дня назад
Welcome to our city❤❤❤
@Zealocity
@Zealocity 2 дня назад
@@anjalikarasi18 thank you 🥹🥹🫶🏻🫶🏻
@Phenol-zl9tk
@Phenol-zl9tk 4 дня назад
started working out at age 15 still because of studies school and stuff not going to gym i am skinny guy wasted 3 years now i am 18 💔💔
@syedzameer1650
@syedzameer1650 4 дня назад
Still very young just 18 not 80 don't be guilty and start again it's never too late keep going x
@Zealocity
@Zealocity 3 дня назад
@@syedzameer1650right! ❤
@Zealocity
@Zealocity 3 дня назад
Try to do home workouts, even for 20-30 mins and 4-5 days a week if possible ❤
@Phenol-zl9tk
@Phenol-zl9tk 3 дня назад
@@Zealocity 🙏❤
@MrsInam-w4s
@MrsInam-w4s 4 дня назад
❤❤
@sunday4511
@sunday4511 4 дня назад
Badiya ❤❤❤
@Zealocity
@Zealocity 3 дня назад
Aw thank you ☺️
@utkarsapilla6180
@utkarsapilla6180 2 дня назад
Missed ur vlogs
@Sustainability_Hero
@Sustainability_Hero 4 дня назад
❤❤
@Zealocity
@Zealocity 3 дня назад
❤❤
@Keerthikaaaaaa
@Keerthikaaaaaa 3 дня назад
Shweta please help me to find a husband who cooks, does workouts and reminds me to have got dam protein like Zee🥺
@Zealocity
@Zealocity 2 дня назад
@@Keerthikaaaaaa haha aapka swayamvar host kar du?
@B.S9719
@B.S9719 7 часов назад
Woaaah they look super identical I honestly thought they were siblings and then I read the title So sorry i dont mean to insult anyone but they look very identical, the eyebrows, the long nose, thin lips Personalities tend to align after being together, but not physical resemblance
@sanskritinautiyal
@sanskritinautiyal 2 дня назад
Wowo zeal that's so freaking amazing i too reside in ddun ..do u run your offline classes here .. Lots of love ❤❤❤
@preetijogi28
@preetijogi28 3 дня назад
My brother makes the best pesto pasta 😊 I will ask him and then will DM you the recipe🥰
@Zealocity
@Zealocity 2 дня назад
@@preetijogi28 haha sure 🤩
@TheNeelakshi
@TheNeelakshi 10 часов назад
Is it a pacific golf course?
@genevievedmello618
@genevievedmello618 2 дня назад
❤❤❤❤
@renupunjabi9482
@renupunjabi9482 3 дня назад
I've had Indori poha here in Mumbai and i loved it 😋😋
@Zealocity
@Zealocity 3 дня назад
I love the regular kanda poha in Mumbai/Pune too!
@rashikasharma0807
@rashikasharma0807 3 дня назад
Keep posting regularly 😁
@Zealocity
@Zealocity 2 дня назад
@@rashikasharma0807 sure will definitely try 🤣🫶🏻
@az7ydota
@az7ydota 3 дня назад
wholesome video, bud :D
@Zealocity
@Zealocity 2 дня назад
@@az7ydota aye thanks ☺️
@PawanBaliwandererbali
@PawanBaliwandererbali 2 дня назад
Welcome to our society 👍
@Zealocity
@Zealocity 2 дня назад
@@PawanBaliwandererbali oh wow aap bhi PGE! Hehe Thanks ☺️
@PawanBaliwandererbali
@PawanBaliwandererbali 16 часов назад
​@@ZealocityYes, I am in the E block
@gaurvibijalwan4534
@gaurvibijalwan4534 2 дня назад
I stayed in Dehradun for my studies and I loved it too. You too look absolutely charming and your house is really stunning
@anonymus5316
@anonymus5316 3 дня назад
Arey yaar mere sath bhi yahi hota h but with dal. It is absolutely something my mon doesn’t do without but i hate it not only the taste but how weird it makes my stomach but bahar ke chole bhature, burger ye itne ache se pachta h. It feels like the more palatable the food is, the more digestible it is.
@Zealocity
@Zealocity 2 дня назад
@@anonymus5316 haha oops. Body is giving mixed signals 🤣🤣
@divyaakathait2454
@divyaakathait2454 3 дня назад
❤❤❤
@nehasinhaofficial5384
@nehasinhaofficial5384 3 дня назад
Don't be a prisoner ❤💯
@Zealocity
@Zealocity 3 дня назад
🫶🏻🥹
@milanrana835
@milanrana835 4 дня назад
My favourite family ❤
@Zealocity
@Zealocity 3 дня назад
Aw thank youuu 🥹🫶🏻
@notme9738
@notme9738 4 дня назад
Big Fan guys! I'm a girl I want to be a yoga instructor professionally, Can u please ask her what I need to do to be profesionally certified yoga instructor??
@Zealocity
@Zealocity 3 дня назад
Yeah absolutely! Follow her on Instagram I’ll tell her to make content on that too ❤
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