Following the Seasons for Optimal Health: Winter, Water Element 

Nourishing life according to the five seasons as it unfolds is one of the basic beliefs of Chinese Medicine. Through this series you will learn simple and effective ways to take care of yourself by becoming aware of each season's corresponding element.
Winter: Water Element
The winter element gives us the capacity to assess and take risks for new possibilities and to protect ourselves if and when necessary. The Water element beckons us to minimize activities to preserve energy, be more introspective and receptive. Learn to recognize these elements in you and when they are out of balance.
SPEAKER
Youngja Yoo
Licensed Acupuncturist and Herbalist
Integrative Health Program, NYU Clinical Cancer Center
EVENT DATE
Tuesday, February 5, 2013
Learn more about NYU Langone’s Perlmutter Cancer Center: www.nyulangone.....