Desi murghi makhan paye zyada tar Pasand hi hote Hain sb ko masla paison ka hota hai healthy food buhut menhgi hoti hai Sirf Pakistan mein nahi poori Dunia mein AISA hi hai is Liye Desi murghi andy makkhan malaiyan paye haddiyan guddiyan dry fruits machli aur sari jaan banane wali cheezen Yahan tk k suppliments bhi AAP JAISE paise wale hi afford kr sakte Hain ALLAH PAK SB ko rizqe halal ata frmaye aur SB k rizq mein khoob barkat ata frmaye Aameen summa Aameen
Qasmy I already take this supplement without any doctor prescription ...aur pury ak saal se le ri hun aur bilkul fit hun shukar Allah ka ab MashaAllahh se 2nd pregnancy start ha aur bina doc ki prescription se ni lun gi ab
Mariyam your skin is so beautiful and glowing.meri skin bht rough or dull ho gai hy.35 years me he wrinkles aa gai hn.baal safaid ho gaey hn.plz mjy b skin ki khubsurti or bedagh fair and young skin or black hair k Liye kch guideline Dy dain.
Api suchi ap mri best u tuber h m bghir kisi dar k apk sb mshwry man lti hu or asr b nzr ata plz is topic py video bna dy mri age 24 h or mry 3 mis carge ho gy h koi 6. M hwa to koi4 or 7 m .mjy bht weknes h chkr aty h or gutnu m drd nikl aya plz koi home ramedy ya kush b bta dy am wait
I eat everything, eggs don't suit me mughe rashes ho jate hain but I don't believe in supplements they don't work on me, dard phir se start ho jati hai in knees and back.
Merium api I am ur huge fan 😄Meri mama khti h Tum Sara din merium merium krti ho or isi ko dekhti rhti ho 😒Meri skin bht discoloration ho gi h kaya n koi beauty night cream laga skti ho? Plz reply
@@mowisgreatmow12 jab makeup kernay walay apko supplements prescribe karengay to aisa to hoga.apko proper Dr se discuss aur checkup kerwana hoga ta k apko faida ho
@@mowisgreatmow12 hey dear tell me ke ap ne kaunse supplements khaen ha names ? and apka method kia tha ! and apko high bp tou nae ha ? whats ur medical history ! peptic ulcers or constipation tou nae ha ?
Bilkul theek kha aap n hum apni take care m susti krte hn,even k Chor he dete hn,sister hair loss bohat hota h iss k liye koi diet,oil ya koi supliments suggest kren
Agar aap depression me h, ya har waqt sad rahte h, iman kamzor ho raha h aur ibadat me dil nahi lagta to isme mai aapki madad kar sakti hu.. mujhe follow karein aur mai aapke har sawalon par video banati hu aur zyada se zyada logo ki madad karne ki niyyat rakhti hu In Sha Allah.
Folic acid bhttt trhn ki hn konsi best hai ap iska plzzzzzz video me btadein 5mg 4mcg 800 mcg inka fark or konsi best h before preganncy during pregnanacy plzzz
MashAllah very informeted ...plx mariyam hair fall boht ho raha haii...app daii karny kay bad say plz app koi hair fall kay liy koi acha supplement bata day kindly...
@@haniakashif1187 thori thori quantity me lyty hain pani ko skip krdyn bilkul uski jaga jb piyAz lagy ye peeye par khoshsh kryn 40 days tk is ki quantity b kam lyn q k pani sy tyr har chez is waqt zaiyada andar gai tou pait nikal ana ha phr agy kam ni hosakta
@Ali Hasun Han pee sakti ha ajwain k bht faiydy hain 4 ,5 glass pani me 1 bara spoon ajwain dal kr pakny rakhy phr 6,7 boil dila kr chula band krdyn usk bd pani or ajwain ko alag kr k bottle me daal dyn or jb piyAz lagy near garam pee lyn
یا اللہ اپنے پیارے نبی کریم حضرت محمد مصطفی صلی اللہ علیہ والہ وسلم کے صدقے میری تمام بے اولاد بہنوں کو نیک اور صالح اولاد عطا فرما.. اے میرے پروردگار اپنے نبی کریم حضرت محمد مصطفی صلی اللہ علیہ والہ وسلم کے صدقے میری بھی گود بھردے.. یا میرے اللہ مجھے بھی زندگی اور صحت والی نیک اور صالح اولاد عطا فرما
Kush rahain aap hamasha. Allah paak aap k bachoo ko aap ko aur aap ki sare family ko buri nazar say mahfoz Farmay Ameen Sum Ameen. Love you Meruim Jani.
Jb tk koi dietitian yaan Doctors apkoo nh btaty tou self medication nh krain har kisi ki body alag hotii mslaa alag hotaa.. vitamin apas m interlinked hoty hain .. aik vitamin dosry koo absorb krwa rha hotaa haay.. for example calcium zinc ki absorption ko rokta haay.
True Yar mujhe yehi masla huwa he I'm 38 or mene after delivery koi care nahin ki appni kam or bachon men Rahi ub Meri bones or joint sab masla kar rahe hen mohre kharab ho rahe hen to please appna or diet ka zarour khayal kerne
Always you are looking so cut beautiful ap shai baat kar rahi hn mera baby boy h first baby and woh mother feed par h mai ny after delivery apni koi care ni Ki supplements use ni ki or ab mera bhut bura haal h weak hu or body to har time dard my hoti h
Api plz c section ky bad apni diet Kasi honi chay or kitni dyr bad Desi ghee ka istamal kr skty ha plz kuch or taqat ky ly Kya khana Pina chay plz detail video bnay or jaldi .
You're a blessing for married people, teenagers and even for males as well.. Can't thank_you enough lots of respect! I wish ap sb girls k liye dua b kre.. ♥️🐼
Bht bht achi video the.. 2 bchy huy ab pta chlta hai k kia kia miss kia.. or kia kia takleefy ly rhy hain.. lekin ab esa nhi krna InshaaAllah sb sy phly apna khayal rkhna hai.. apna rkhy gy to bcho ka or baki sb ka khayal rkh ske gy..
HI there ...pehle to sabko ye samajh lena chahye k koi b medicine khud se lena ghalat hai. Her aik body ki requirement age weight BP different hoti hai aur doctor se zyada ye koi decide nae ker sakta k apko konsi medicine ki zarurat hai aur kitnay arsay tak.ap plz logon ko misguide na karen. Jo chez apki field nae os k baray mai aisi information dena logon ko misguide kerna hai aur doctors zarur prescribe kertay hain Jo b patient ki need hoti hai.itni tough studies aur training se nikal ker aik doctor Banta hai aur ap keh rae hain doctor se kahain k apko supplements lik k dain. To ager hum sab Dr se behter samajhtay hain to phir Dr aur baki logo mai kya farq. Khud hi apni treatment kerta phir her koi.her supplement dosray se alag hai.ye msg ap sab ki awareness k leay hai.
Mera Jab se 2months ka miscarriage hua h us k bad se mjhy shoulders or neck.me bht Drd rehne lga hai... Kbhi bht Drd mehsos hota h... Weakness bht hojati h bs itna Kam krne ki Koshish krti hoon lkin raat m wohe souch ane lg jati h.. kyn k mjhy rubella virus positive Aya h Dua kijyega k khatam.hojye mjhy Mera ek beta h MashaAllah ❤️ lkin us k dobra Behan Bhai chahye... Bs conceive Kiya us k bad yeh masla hogya pregnancy ruki he nh... Bht pain hua tha mjhy ... 😥😥😥 Dua kijyega k Allah Pak Mera virus khtam kre.. Ameen Apna stress or depression dor krne k kiye mne RU-vid channel bh bnya h... 😥😟😟😟😟
Ma Shaa Allah another awesome VDO as always, u are looking very pretty, and fresh, u don't need to loose any weight, u are fine just the way u are, yes supplements are very important for women and girls, especially after delivery, may Allah SWT bless u and your family always, Ameen👌👌👍👍♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
Yar mein nay bhi nahi khai thi after delivery mujhay doctor nay 6 months ka kaha tha bas one month kha k chor di, lekin ab after 5 years bora hal mera knees and backbone problem, plz every women should take supplements, very necessary, ab leti hon lekin doctor kehtay hain ab recover honay mein ap ko time lagay ga, ho to jao ge lekin yeh problem hoti he na agar pehlay khayal rakha hota.
Taking supplements by your own is not a good thing. Every thing if unnecessarily taken can harm your body. Asking your doctor is a Better way to take supplements.
