Great interview! Ted Naiman is so funny. I love his sense of humor. I’ve been following his program and it really does work. It’s slow and steady but wins the race. I can’t believe how my hunger is managed.
Thank you for uploading and sharing. My only query would be... are there any studies that have shown that eating a very high protein diet does not spike blood sugar levels? Esp if it focused on eating 100% thou be it for a short duration. I especially liked the 'take home message' ... Eat more protein and contract the muscles.
