Foot Arch Supportive Taping

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Learn how to tape a foot for arch support - applicable to a wide range of conditions, such as to alleviate heel pain and reduce the symptoms of Plantar Fasciitis.
This foot taping video demonstrates the importance of correct foot positioning and attention to detail while applying the rigid strapping tape.
Performed by physiotherapist Brandon at Sandringham Sports Physio.

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Опубликовано:

18 мар 2019

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Комментарии : 16

@EmilySpangler1979 10 месяцев назад

Thank you, my right foot 5th metatarsal was hurting so bad I had my dr check for break, no break, (xray) I have RA so thought new flair spot...but after a month the pain was not improving. I did this and INSTANT pain relief, I was able to move around my home in my shoes and out of my shoes pain free all day it is finally healing!

@Ferdinaand 9 месяцев назад

this was awesome, but how tf am i supposed to tape my own foot when im by myself

@erinwhite1732 8 месяцев назад

It’s really not that hard to do on your own. Buy cheap tape at first because it may take a few tries to get it right.

@samlb22 Год назад

Can you post a link for this tape. There are so many options out there. Thank you

@rebeccashaffer2988 Год назад

I cannot hear the guy talking for the music playing !!!

@muhleandile1277 Год назад

Greeting is okay to play sport with your foot being tape in such a manner as an athlete?

@muhleandile1277 Год назад

And can I wear that tape for the whole days?

@erinwhite1732 8 месяцев назад

Yes! Depending on the tape and activity it should stay on a few days, but not always. But you can continue activity as long as the pain isn’t worse.

@etiennevanderwalt5490 3 месяца назад

Any thoughts on how to easily remove rigit tape?

@jakelewis7233 Месяц назад

Wd40

@timyatcak3292 3 года назад

You should NEVER let the patient hold the foot in dorsiflexion when taping

@st__efan 3 года назад

Care to elaborate? How shood the foot be held?

@timyatcak3292 3 года назад

@@st__efan Wt bearing Neutral calcaneal stance position you palpate the medial and lateral margins of the subtalar until congruence is found on either side of the joint. Watch the dorsiflexors firing under the skin ANYTIME you let the patient hold the foot they want to. Their action dorsiflexes the foot and supinated the medial side