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Footwork Episode 1: deep Achilles release ASMR 

Dr. David Russ
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Sitka was having pain in the medial knee, and we noticed some foot pronation which I believe is the root cause in this case. The assessment revealed some issues in the toe flexors, tibialis posterior tendon, plantar fascia, and Achilles tendon. She had some intense sensation and reaction to the treatment, and we worked through it.
We also worked the medial knee tendons, especially the sartorius and semitendinosus.
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Dr. David Russ
Chiropractor
Portland, Oregon
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Опубликовано:

 

30 сен 2024

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Комментарии : 37   
@JCNegri
@JCNegri 8 месяцев назад
The knowledge of Dr David is impressive. An amazing video.
@ml2054
@ml2054 Год назад
You are a true master of your craft sir
@KhanyoMjamba
@KhanyoMjamba Год назад
I don't know why but your videos make me very happy. Looking forward to more, Doc!
@HellDestinyband
@HellDestinyband Год назад
Thank you Dr David for always bringing more joy to my day :).
@81pjbeattie
@81pjbeattie Год назад
Smashing out the videos lately Doc 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
@gaelbrah1419
@gaelbrah1419 Год назад
I always notice chiropractors in their videos will make sure they are sitting on a stool with no back so they can show off they have great posture and don’t need a back of the chair to maintain a straight shape
@inayah_ans
@inayah_ans Год назад
🤣
@DrRussInYourPocket
@DrRussInYourPocket Год назад
Not sure if compliment... 😆
@utb1239
@utb1239 Год назад
Powerful David! This will sooth me to sleep for months to come! I don’t know if you know comforting this content really is, might be just day to day for you, but it’s so relaxing for us. Thanks again
@DrRussInYourPocket
@DrRussInYourPocket Год назад
Thank you
@rightnow5266
@rightnow5266 Год назад
I really like your way of dealing with bodywork. You are calm and mindful doing your job. I think these are the fundamental soft skills for any kind of work. Greetings from Italy!
@DrRussInYourPocket
@DrRussInYourPocket Год назад
Thank you! I appreciate the kind words. Greetings from Oregon!
@dawnchloek
@dawnchloek Год назад
Thanks for the new video!😁
@Kunreal820
@Kunreal820 Год назад
Goood work Dr Russ really good work
@chrislarson4046
@chrislarson4046 Год назад
Another great video!
@rover5788
@rover5788 Год назад
You are awesome Dr. Ross!
@cynthiatackett3441
@cynthiatackett3441 Год назад
Great info, great technique! Thank you!
@SS-qk8oc
@SS-qk8oc 26 дней назад
Excellent use of language for both the client and us. Very skillful. Don’t underestimate how helpful this kind of positively oriented language can be as biofeedback.
@DrRussInYourPocket
@DrRussInYourPocket 26 дней назад
Thank you for this thoughtful feedback. I do try to take care with my words. How we talk to patients about themselves is important. I’m curious if there was a moment in the video that struck you? I wonder what others hear and care about. Thanks again!😊
@briangleason5597
@briangleason5597 Год назад
You are an Excellent Doctor. You are thorough. And bery relaxing calming to watch. Blessing's.
@brendagaddy9827
@brendagaddy9827 Год назад
Thank you for all your wonderful videos. I worked for a chiropractor so I do some of this technique on her patients
@sinconstanza
@sinconstanza Год назад
Very swaggle. Thanks for uploading 🩶
@RiceTeaLover
@RiceTeaLover Год назад
Oh my gosh dr. Russ these are soo relaxing lol! And you are so well trained and knowledgable!
@kds5065
@kds5065 Год назад
I'm so jealous of that experience at 11:42 😆
@troruaz
@troruaz Год назад
For offloading impact on your thumbs, do you ever use tools for pushing through those thicker tissue areas? I've seen some people use various smooth but hard-surfaced implements that can function like a "thumb" I suppose.
@DrRussInYourPocket
@DrRussInYourPocket Год назад
No, I had my education and training before the use of instruments became widespread, so I got used to using my hands. I like the feedback I get from my hands and I believe that a pair of hands directly on skin provides some level of healing that an instrument does not. I have no evidence to support that. It's just my gut feeling! Fortunately, I have had only one episode of tendonitis in my wrists and hands in the 25 years I've been in practice. I appreciate the question!
@juanloprada
@juanloprada 7 месяцев назад
Dear doctor. I suffered an ACL in my right knee. 25 years ago. I want to get 100% my hyperflexion finally. What do you recommend?
@DrRussInYourPocket
@DrRussInYourPocket 7 месяцев назад
I recommend myofascial work for the calf, shin, thigh, hamstring, and hip, once or twice per week, until the flexion is returned to normal or there is no improvement for 4-6 weeks.
@juanloprada
@juanloprada 7 месяцев назад
@@DrRussInYourPocket thank you, sir.
@ryannofziger669
@ryannofziger669 Год назад
Absolutely amazing work doc ❤
@DrRussInYourPocket
@DrRussInYourPocket Год назад
Glad you think so! Thank you!
@ittakesshape
@ittakesshape Год назад
Awesome!!!
@iliutacristian8322
@iliutacristian8322 Год назад
Excellent content Doc, one small input from me would be that you don't have to look at the camera so often. Great Videos.
@applesmith9137
@applesmith9137 Год назад
Do you have any tips for exercising or stretching the tibialis posterior muscle (tendon?)? The firm flexy bit on the back of your ankle. I had to walk and run a Lot for my job last month, and ever since then they’ve felt weirdly tight every time I stand up after long periods of sitting. Hobbling around a bit, haha
@DrRussInYourPocket
@DrRussInYourPocket Год назад
Yes, try these ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-An1cozfnKMs.html and ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GT4qzIgWZwY.html
@asc.445
@asc.445 Год назад
The good Doctor certainly knows his anatomy.
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