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Dr. David Russ
Dr. David Russ
Dr. David Russ
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This channel is about bodywork and the business of bodywork! I share techniques, exercises, thoughts, principles, and knowledge as well as demonstration videos. Many people enjoy watching others receive bodywork, and I enjoy providing it. I invite your comments and questions. Thank you for visiting, enjoy!
How do I find a good Chiro near me?
17:24
День назад
Welcome to Dr. Russ's channel :)
1:16
2 месяца назад
Sharing about my career path
7:39
2 месяца назад
Gentle technique for deep releases ASMR
18:27
2 месяца назад
Relax and open the upper body with breathwork
17:22
3 месяца назад
Can you adjust a neck without force?
18:50
5 месяцев назад
Getting Older Is Hard. Can It Also Be Wonderful?
37:41
5 месяцев назад
Release into sleep with Dr. Russ ASMR
34:30
5 месяцев назад
Having the right codes WILL get you paid
26:26
6 месяцев назад
Комментарии
@pkhimloi9142
@pkhimloi9142 День назад
Many points very similar to what my taichi coach explanations. 👍
@cmargo10
@cmargo10 День назад
It’s a no for me. I’d be very uncomfortable unless it was a female doctor.
@csibesz07
@csibesz07 День назад
Your pain is not strong enough, I guess.
@angelamueller8167
@angelamueller8167 День назад
This looks like amazing healing work. Thank you for sharing! If there’s anyone in nashville you recommend let me know!
@cynthialagraff4144
@cynthialagraff4144 День назад
I wish it was me you were working on. We don’t seem to have Chiropractor that include a massage like technique in addition to the adjusting and cracking part. Folks really need this. Thanks for sharing. Old lady from Illinois.
@sophiesmom6091
@sophiesmom6091 2 дня назад
Wow! I wish you were in my area in Maine. I keep telling MTs and Chiro my ribs are stuck on right and can't get any of them to listen to me. Chiros I've been to just mash on my ribs and lock them up worse!
@DrRussInYourPocket
@DrRussInYourPocket День назад
Oh no! Sorry to hear that
@erethjallsen8819
@erethjallsen8819 2 дня назад
Dr Russ- I very much enjoyed this update video as well as your last one! I hope this continues to be a format of video that you upload!
@DrRussInYourPocket
@DrRussInYourPocket 2 дня назад
Thanks! I will :)
@ittakesshape
@ittakesshape 3 дня назад
Hi Dr. Russ, curious if you have insight into NUCCA Chiro. I’d like to hear your opinion on it and if it could potentially help nTOS. I recently had a provider recommended a couple local vetted NUCCA practitioners to check out for treating my condition. Trying to avoid the first rib scalenectomy operation. Have tried what feels like everything - massage, acu, surgery (pec minor release), Botox, rolf, myofascial release, PT.. you name it. Just thought I’d reach out to see if you happen to know about their work! Thanks much.
@DrRussInYourPocket
@DrRussInYourPocket 2 дня назад
Hi! Disclaimer, I have never received NUCCA work, nor have I received any training. My knowledge is all second-hand from patients. The feedback I get from folks who have received it is that it's very gentle and precise, which I like. If your problem stems from chronic tightness/shortness of the scalenes, I can see how it might help. I think you should try it, I do know that it is safe to try. Good luck with it and thanks for reaching out!
@laurak.donham8374
@laurak.donham8374 3 дня назад
Thank you. And thanks to your client. Those are tricky ones... Very helpful..
@howardrobinson4938
@howardrobinson4938 4 дня назад
Thank you...I WILL do these exercises. As far as the video itself...I could sure do without the cars in the background. Such a nice forested scene...then the intrusion of technology...ouch.
@DrRussInYourPocket
@DrRussInYourPocket 4 дня назад
Totally!
@BlstFrmThPst
@BlstFrmThPst 4 дня назад
I really need to come in and get checked out by you. I have the weirdest most painful spasm in my upper left and right abdominal muscles/rib area, and no one has been able to tell me what it is. One chiropractor, two physical therapists, and three ER doctors. They say X-Rays look normal. Hopefully I can see you soon!
@stroseblue
@stroseblue 4 дня назад
You're very kind, Dr Russ
@zenarcher_awats
@zenarcher_awats 4 дня назад
Love this video very very helpful. Thank you.
@paulbrungardt9823
@paulbrungardt9823 4 дня назад
Reality Check---The average income for a chiropractor ( $ 78,000 is not worth the blood, sweat or tears).. After the basic 4 year for your Pre Med bachelor's degree, you get to suffer through 4 more years of No Income while acquiring Big Time Debt. I am a retired optometrist and I share this with perspective optometry students. Optometrists make $ 145,000 on average and it is also not worth the blood, sweat or tears in this profession either. You might be young and idealistic at this point, but later in life you will want a standard of living commiserate with your schooling. I just thought I should share my thoughts. "Do well in Life and then Do Good. "
@DrRussInYourPocket
@DrRussInYourPocket 4 дня назад
Thanks for sharing.
@brendabasson1083
@brendabasson1083 5 дней назад
I love this video. I wish you could come to do treatments in South africa
@hayleys4627
@hayleys4627 5 дней назад
Would love a guided progressive muscle relaxation from you!
@DrRussInYourPocket
@DrRussInYourPocket 5 дней назад
How about this one? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-e9aQqwFtNm4.html
@hayleys4627
@hayleys4627 5 дней назад
@@DrRussInYourPocket that’ll work! Thanks!
@joyd4238
@joyd4238 6 дней назад
Thank you!! I reside a far difference from you however I would like to receive your care. Really appreciate you doing this video. Refreshing to know some still remain true to patients
@sarahmuth171
@sarahmuth171 7 дней назад
Dr Russ, I just wanted to say: I did not believe in chiropracty pretty much at all until I found your channel. I'm a theoretical physics phd student and I found so much of the field to be very woo woo. I also discounted craniosacral therapy as nonsense. You have changed my mind on a lot of these things. Don't get me wrong; I still think a lot of youtube chiro is nonsense, but I have a much more open mind while retaining critical thinking about certain health practices. Thought you would want to know. You're such a great health care provider. Keep up the great work! ❤
@DrRussInYourPocket
@DrRussInYourPocket 6 дней назад
Hi! I appreciate this comment so much. Chiropractic, the way I practice it, is grounded and I'm glad that comes through. Thanks for watching and I agree, a lot of chiro on youtube is sensationalized, sexualized, and doing a disservice to patients and providers alike. I will keep up the work and I look forward to more engagement!
@andrews9328
@andrews9328 8 дней назад
Hi! What a great video! I watched the whole thing! I'm just now pivoting back to body work and this is such a matter insight into running a business to sustainably help people in an informed, holistic way. Thank you.
@DrRussInYourPocket
@DrRussInYourPocket 8 дней назад
Thank you! I appreciate it and I'll link here to a couple other videos you might enjoy. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-euSs5NvCxYs.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QCTdualZ8Lg.html
@nikkleine6695
@nikkleine6695 8 дней назад
Hello Dr Russ, how difficult would it be to transition from nursing to being a chiropractor? Especially being over 40yrs old?
@DrRussInYourPocket
@DrRussInYourPocket 8 дней назад
Hello! I think it would be challenging in some ways, just as any big transition at that age can be. However in terms of patient care, chiropractic is not any more difficult than nursing. I would say easier than many nursing specialties, and very rewarding personally and you get to see folks getting better quickly. I wonder if you would be able to transfer any of your nursing education credits to a chiro school?
@henrydavies5602
@henrydavies5602 9 дней назад
Thanks very much for posting videos, always very interesting and reassuring. Please keep up the good work. Kind regards from England👍
@gutierrek
@gutierrek 9 дней назад
@ 12 min is exactly what I feel I need right now 😭 😢
@jackmo3359
@jackmo3359 9 дней назад
Hi Dr Russ, I was just wondering what supplements you would recommend for disc recovery?
@DrRussInYourPocket
@DrRussInYourPocket 9 дней назад
Hi! Thanks for reminding me. If the disc is out of the acute stage, I recommend these products: docs.google.com/document/d/1kDFzpHGxJ6y6Lxhf4uHe4__afaVeRbJ1L0tgNRKgZmk/edit?usp=sharing You can make an account on our Fullscript dispensary and receive 20% off of these and any other supplements you need. Happy to help! Here's the link to our dispensary: us.fullscript.com/welcome/russchirodispensary
@cherieb5451
@cherieb5451 9 дней назад
So glad your business is doing well!! You were very helpful to my husband. Only one visit in person because we live 2 hours away, but your guidance has resulted in significant improvement! And I enjoy listening to all your videos for the asmr qualities. Wishing you all the best! ❤ Stay cool 😎
@DrRussInYourPocket
@DrRussInYourPocket 9 дней назад
I remember him and I'm glad I was able to help guide him to a better place. Warm regards to both of you, Dr. Russ
@kingbee44
@kingbee44 9 дней назад
This is so soothing! Thank you!!
@DrRussInYourPocket
@DrRussInYourPocket 9 дней назад
So glad.
@bamesjond1223
@bamesjond1223 9 дней назад
Thank you for taking the time to put this together Dr. Russ! This so very informative and helpful. It is hard to find a quality doctor and this is such a great resource.
@stevenfriedler7546
@stevenfriedler7546 10 дней назад
I find this interesting and very helpful. As a recent practitioner of myofascial release, we are told about the healing crisis, which is when the patient may get worse before they get better as we unwind layers of old holding patterns and the body begins to adapt to the new patterns. I’ve been integrating this work into my massages for about a year, but would like to be doing mostly MFR. I offer single sessions and series of 8. I don’t want to be salesy, but I do think people should commit to a certain number of sessions received close together in the beginning phases. Maybe not 8, but would 4 be reasonable? I like the idea of selling a series to be more organic, and not pushy.
@DrRussInYourPocket
@DrRussInYourPocket 9 дней назад
This is a great comment, thank you! I did not intend to give the impression that multiple treatments are not usually necessary (they are) or that it's wrong to tell people up front what you think is necessary. In fact, the ethical thing to do is to be upfront about what you believe to be necessary. What I caution patients against is the treatment plan in the weeks or months of frequent visits, payment up front, fear tactics to motivate the patient to agree, and of course I always lament the lack of depth and care in examination, diagnosis, and follow up in cases where folks do not improve. Thanks for pointing out the ambiguity in my content here. I appreciate
@yogabeeutiful
@yogabeeutiful 10 дней назад
Is it possible that the wound or surgery site/scar tissue on her back may be a contributor to the psoas spasm or weakness? If it was cut and healed slackly or in a disorganized way? Thanks for this demo!
@DrRussInYourPocket
@DrRussInYourPocket 9 дней назад
Good question because sometimes that is the case! But if I recall correctly, that scar is skin deep only and unlikely to cause issues with deeper tissues. Some folks hypothesize that even superficial scars can disrupt neurological function or the flow of qi. I’m not sure about that but I wouldn’t dismiss it out of hand. Good question thank you!!
@yogabeeutiful
@yogabeeutiful 9 дней назад
@@DrRussInYourPocket thank you! Great answer 🙏🏼
@mudrickk
@mudrickk 10 дней назад
Your content is not only informative but kind and well said. Wish I lived in portland!
@missyb7311
@missyb7311 10 дней назад
"I don't understand, How else would I be?" Your situation sounds similar to a new patient emailing you several pages of history before their first visit. 🙂
@DrRussInYourPocket
@DrRussInYourPocket 10 дней назад
Yep 😄 lol Missy that's funny! I appreciated the information!
@hollyamici2460
@hollyamici2460 10 дней назад
I love watching your videos and how informed you are on the body! I learn a lot. How do I find someone like you to do bodywork on me where I live?
@DrRussInYourPocket
@DrRussInYourPocket 10 дней назад
Here you go! Just posted yesterday 😁 How do I find a good Chiro near me? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Pf5xlJ85jyE.html
@raphsld9834
@raphsld9834 10 дней назад
This is awesome content, will be glad to listen even more of it ! Greetings from France :)
@DrRussInYourPocket
@DrRussInYourPocket 10 дней назад
Glad you enjoy it!
@bv3706
@bv3706 10 дней назад
Thank you for sharing, Dr. Russ. I'm so glad you're doing better! Your approach to helping your patients is remarkable. You are truly amazing! 😊
@DrRussInYourPocket
@DrRussInYourPocket 10 дней назад
Thanks 😊 I’m fortunate and privileged to be here!!
@WahkeenaSitka
@WahkeenaSitka 10 дней назад
David is my favorite chiropractor. And he's cute and sweet!!! And a smarty pants! Everything you said is spot on, especially about high pressure sales. Can't stand that stuff.
@DrRussInYourPocket
@DrRussInYourPocket 10 дней назад
❤️ thank you Sitka!!
@elizabethw.454
@elizabethw.454 10 дней назад
It's wild how rampant fake google reviews are. When i see them i automatically decide to not go there.
@PineapplePizzaBiS
@PineapplePizzaBiS 10 дней назад
What are the thoughts on chiropractors mixing eastern and western approaches parallel in their practice? Are there legal limits to what a chiropractor can add to their practice?
@DrRussInYourPocket
@DrRussInYourPocket 10 дней назад
I think the combination is powerful. In the end, the patient and provider together can choose the most suitable options from anything in the chiropractor’s scope of practice. That scope varies from state to state, but in all 50 US States, DC’s are licensed to diagnose and treat patients in any condition with manual means. Most states also allow nutrition and PT. Some allow acupuncture. Oregon (my state) actually allows obstetrics and minor surgery as chiropractors! Yes I could legally deliver babies!
@upload2352
@upload2352 11 дней назад
Good info. I've found, however, that family/friends aren't really medically informed enough to know a "good" anything. They know what's pleasant, or non-confrontational, and similar, but not necessarily "good." For example, I've been to a "quickie" 5 minute adjustment-guy near me - very good/quick/sure adjustment, but no answers to questions, no info/education, no diagnosis (but also no "treatment plan," so there's that). I mention him because he's regularly voted "Best Chiropractor" in his town. Is he? He's "Most Efficient" and cranks a lot patients in/out in an hour, but from my experience, not necessarily the best. Pet peeves about massage therapists - Peeve 1 - Some advertise "medical" and "deep tissue" massage, but too many of those folks can't identify most of the less well known muscles they're working, or why they're working them, and none so far knows the nerve structure of the area being worked on, or why it might matter. There's no drill-down on issues - just a little tougher massage with a little limb movement during a pin/stretch. Peeve 2 - "New patients must first make contact via text/email or through website" - I do, give a paragraph about looking for medically oriented massage for back/shoulder issue, and . . . no response. Very odd business model. I can't leave myofascial guys/gals out of this, including "counterstrain" - I get that people want to focus on one area/method for lots of good reasons, but it seems a lot of issues involve several systems - bones/joints (chiro), muscles (massage), movement (PT), and fascia. Excess siloing of expertise means only part of the problem's being addressed. The problem's not necessarily addressed by just one specialty. Same for acupuncturists - I've seen a couple and every issue was, in their opinions, correctable by acupuncture when that was not the case. So, be wary of recommendations by others, do your homework and learn about the body - it's finite, and there is some good info out there if you take the time to sift through it. Then use what you learn to find someone "good." If that person's in your area, you're lucky.
@walmartsucks1995
@walmartsucks1995 11 дней назад
always informative. and i definitely agree with other docs pushing certain supplements or devices. very sketchy.
@andreadellavalle8443
@andreadellavalle8443 14 дней назад
thanks to share all your knowledge and understanding of human physiology, and how to work in the proper way to approach tissue and muscle
@mmsstt7788
@mmsstt7788 14 дней назад
nice
@dhlbruin
@dhlbruin 15 дней назад
God I wished I lived in Oregon. My TMJ is so bad, would love a trained chiro.
@andreadellavalle8443
@andreadellavalle8443 18 дней назад
Great explanation. Thanks very much!!!
@81pjbeattie
@81pjbeattie 18 дней назад
Hi Doc, Any new patient videos coming soon?
@DrRussInYourPocket
@DrRussInYourPocket 18 дней назад
Yes, but it’s going to be a couple of weeks I’m afraid. I hope you can wait! Meanwhile we’ve got some good old classics in the list. Be well!!
@cmineah7013
@cmineah7013 19 дней назад
I was diagnosed with moderate scoliosis at 8 and was in a brace by 9. It helped a little bit. But puberty grew me out of the brace after only 2 years, so the doctors went with just monitoring. I was told surgery was an option but I opted out. My hips and shoulders are noticeably uneven, but I deal with it. I'm in my early 30s now and have become increasingly more conscious of my posture as I've aged and will catch myself out of a slouch, especially when sitting at a desk.
@dhyanacoode5473
@dhyanacoode5473 19 дней назад
Hello! Have you ever heard of chiari malformation? If so, do you recommend any type of body work for someone with the condition?
@DrRussInYourPocket
@DrRussInYourPocket 17 дней назад
Hi! For sure! It’s not very common but I’ve seen it. The only true contraindication is manipulation of the upper neck. Otherwise it’s case by case and gauging each patients response.
@Batette
@Batette 20 дней назад
I can’t even express how great you are. Kind regards from Germany
@DrRussInYourPocket
@DrRussInYourPocket 17 дней назад
Thank you so much 😀