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FOOTWORK TIPS WHEN BOXING! [Amateur Mistakes And How To Transition To Professional Boxing] 

Coach Anthony
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30 сен 2024

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Комментарии : 213   
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
Hey guys don't forget to go to the website www.coachanthonyboxing.com and get 50% off the already marked down price The sale is almost over!
@robertnegron6804
@robertnegron6804 3 года назад
Coach Anthony, just the guy I wanted to talk to. I understand you not only train boxers but mma guys as well. If that's true, maybe you can answer this for me...can you still pull off a flying armbar if your opponent doesn't reach his arm out to hold the back of your neck?
@maxbarnes3967
@maxbarnes3967 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YX7Jyg8f2B4.html
@bondjames-bond7664
@bondjames-bond7664 3 года назад
Why don't you go up against fouts boxing theory ... ?? You scared of him coach ???
@sadeeklawrence6207
@sadeeklawrence6207 3 года назад
Hey coach I’m really a big fan I learned from you all the time
@sadeeklawrence6207
@sadeeklawrence6207 3 года назад
Thank you for this video on footwork I love your coaching
@dmvnation202
@dmvnation202 3 года назад
Sometimes you may have to exert more energy when facing an overly aggressive opponent I guess that’s where a real skill and technique come into play.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🥊💯
@anthonylehmann7984
@anthonylehmann7984 Год назад
amazing coach amazing person amazing character
@theboltthrower8661
@theboltthrower8661 3 года назад
Rules when a Coach Anthony notification pops up: Click faster Give an automatic like and proceed to learn from the video. PD: 1:59 Me shadowboxing 🤣🤣👍
@MyCommentsRMaturelol
@MyCommentsRMaturelol 3 года назад
Yuuuup. I needed this lol. I try to copy loma's flashy moves, not realizing how stationary he is during most of the fight
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🥊💯
@edwardrodriguez9759
@edwardrodriguez9759 3 года назад
Great tips. I would always gas out first round until I slowed down the tempo and took smaller steps. Keep it up coach 🙌🏽🙌🏽
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯💯💯🥊
@RIGHTEOUSISRAEL
@RIGHTEOUSISRAEL 3 года назад
Hey Coach, please speak on how fighters like a young Muhammad Ali were able to be so effective while seemingly being in constant motion.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🥊🥊🥊
@PanicWR
@PanicWR 3 года назад
Height and cardio
@buzzkill808raven2
@buzzkill808raven2 3 года назад
shouldn't this be intuitively obvious?!
@dretheboxer1061
@dretheboxer1061 3 года назад
@@EventualWarlord lmao he's saying JAB efficiently and OFTEN. ALI'S jab was just as strong as a hook and as fast as a featherweight fighter..and he threw it almost every second of the fight
@TheBookofTobit
@TheBookofTobit 3 года назад
This was to feel out his opponent early on. He didn't dance for 15 rounds. Look at the fight vs Chuvalo for example. Also, young Ali fought a Lotta older men who couldn't catch him. This would not be effective today. The fighters r much better conditioned. You better not try the "Ali". You will get knocked out
@braimazzi4953
@braimazzi4953 3 года назад
I think my parents have a boxing ring in their bedroom man they be training hardddd at night with that much noise
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🤣
@braimazzi4953
@braimazzi4953 3 года назад
@No Name i think they boxing cuz i can hear heavy breathin of exhaustion
@zerotwosixty7416
@zerotwosixty7416 3 года назад
@@braimazzi4953 lmao do you hear screams? They’re definitely brawling or doing MMA practicing ground and pound 💀.
@warriorofgod8188
@warriorofgod8188 3 года назад
Smh lol
@luismontes3887
@luismontes3887 3 года назад
Thanks for this Anthony! I needed this. I sparred with a friend that’s going pro last night and I noticed I was moving around too much and my footwork wasn’t stabled enough for me to throw effective punches
@buzzkill808raven2
@buzzkill808raven2 3 года назад
tried to teach the L step to my roommate yesterday and was amazed how difficult it was for him to even grasp the concept, whereas I taught it to myself off youtube and picked it up almost instantly
@jessevenegas5745
@jessevenegas5745 3 года назад
Im i too old to learn how box? im 17 and idk if i should start boxing
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
17 is young champ go for it !
@DD-jm2jq
@DD-jm2jq 3 года назад
Can you make a short video on how to distribute the weight on the legs when throwing punches for maximum impact i.e should the weight be on the same side leg as the punch and do you extend the knee or not
@staticontheradio2274
@staticontheradio2274 3 года назад
Footwork is just the most important thing in this sport thanks for giving it the attention COACH
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯💯💯
@ronroca4387
@ronroca4387 3 года назад
Just imagine if Coach Anthony worked with Deontay Wilder, he might zap some his power but he would be a much better boxer.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯💯
@JoseLopez-qe4vg
@JoseLopez-qe4vg 3 года назад
#1269 JRE podcast Bryan Callen brought me to coach Anthony
@DeNNeThoR1
@DeNNeThoR1 3 года назад
This is great tutorial tool how to be calm when you are boxing, you need to find the rythm were you are punching and also relaxing. It is not easy but just listen to your favorite songs and focus on - that you should not punch the heavy bag in full power and every punch should be relaxed! Boxing is the greatest sports in whole World! I wish you and your families good health in this hard times! Peter
@Gs9wwide
@Gs9wwide 3 года назад
The way you use subtitles while your working helps a lot
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🥊🥊🥊
@CreationOfBeasts
@CreationOfBeasts 3 года назад
Need to tighten the bolts on the ring bro lol
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🤣🤣🤣 not my gym champ !
@inspiringmedia3716
@inspiringmedia3716 3 года назад
Learning footwork is probably my favourite
@quickhands6347
@quickhands6347 3 года назад
I notice this when watching professional fighters. Even when they punch the heavy bag. They are very relaxed and not wasting a lot of movement..
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯
@venicec3310
@venicec3310 3 года назад
Forreal everything is done minimally
@DoNotSnooze
@DoNotSnooze 3 года назад
Hey coach, how much does a clip-on mic cost? I’ll gladly donate since the audio is lacking or diminished by background noise, but your advice is golden
@thomaslandcaster9638
@thomaslandcaster9638 Год назад
I think it's more about your style, yes conserving your energy is the best way to go. But some guys are just truly conditioning beast where they can move at all times. Best to build a style that suits you.
@BryanCasella
@BryanCasella 3 года назад
💯🥊
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯🥊
@carphucker2973
@carphucker2973 3 года назад
I thought you were ripping a huge fart but it was just the ring squeeking. I was like, dang.
@nicocontreras5366
@nicocontreras5366 3 года назад
It´s one of the best episodes and tips I have seen here.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
Thank you
@shadowdancing9775
@shadowdancing9775 3 года назад
Great vid, Coach Anthony. Im glad to see the Mexican flag up on the wall, its inspiring...you've won a new subscription. Thank you for the tips.
@ramondiaz2851
@ramondiaz2851 3 года назад
Thanks !! Man ! I basically saw all your footwork videos yet this sums it up!! They say that how and what are important but it necessitates the WHY and WHEN!!
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯💯💯
@Squidwordwavypants
@Squidwordwavypants 3 года назад
That Noise the ring makes when you hit the footwork sounds like my parents bedroom at night 😞
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
😲
@Squidwordwavypants
@Squidwordwavypants 3 года назад
Deadass b
@mayankkashyap4171
@mayankkashyap4171 3 года назад
Don't be sad bro You've got energetic parents 🤷‍♂️ . . .. . . . I hope so😜
@benten3524
@benten3524 3 года назад
Lmaoooo
@stanleylee5358
@stanleylee5358 3 года назад
You about to be an older sibling.
@johnreyes7835
@johnreyes7835 3 года назад
Excellent advice coach! I tell my fighters this all the time, "small movement and conserve energy." Thank you for sharing champ.
@JayKofa
@JayKofa 3 года назад
Great Content, Coach! I Learn Something New EVERY TIME! ✊🏿
@Mr-ep2qi
@Mr-ep2qi 3 года назад
1:56 yo thats me in sparring. Bugging out 🤣🤣🤣
@VersatyleTV1
@VersatyleTV1 3 года назад
Hey coach can you explain the cross block defense?
@ramondiaz2851
@ramondiaz2851 3 года назад
I like that term you use! You need to stay in position!! Because too much footwork will put you out of position!! And use it only when you need too!!
@Gh0st_0723
@Gh0st_0723 3 года назад
Man, you legit have the most perfect looking left hook, I've ever seen coach.
@lancerobinson9097
@lancerobinson9097 3 года назад
most people make the left hook a long range punch, Coach doesn't... keeps it short...
@Fuggent1
@Fuggent1 3 года назад
Good video. Short, simple, and informative
@abdullaali3735
@abdullaali3735 3 года назад
i still remember my first muay thai coach when i was sparr with him, he strike me with 2 3 punches and he one or two step back and then he step forward very fast and strike again and step back one or two step back, because he step two steps backward make it hard for me to reach him again easily i mean 2 step back after strike is also good escape and easy basic thing to do, i still remember, thank you coach anthony
@jonathankelly9538
@jonathankelly9538 3 года назад
watching your shadow boxing while showing the footwork was beautiful, i almost cried. thank u
@GrizzlyHansen
@GrizzlyHansen 3 года назад
You gonna put out another heavybag conditioning drills video, cause your first one was legit great. Worth the money.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
I got you champ 💯💯💯
@eugenymalo8704
@eugenymalo8704 3 года назад
I would like to see high guard videos or course and the reason being is that if a swarmer comes at you may or may not be able to use your boxing. Most recent examole Texeira who tried to box against Castana. Texeira had a horrible high guard and took a bad beating b.c he had very little technique and knowledge in how to place his gloves around the face. Another example was the high guard of JoJo Diaz this past weekend. Canelo has finally mastered the high guard defense and he rarely gets winded anymore as a result. Eddie Chambers has a great high guard, still remember his shootout with Povetkin
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🥊💯
@dmvnation202
@dmvnation202 3 года назад
Sometimes you may have to be on your feet a little faster with an overly aggressive opponent. That’s where
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🥊💯
@malixhunter3050
@malixhunter3050 2 года назад
Thanks for the tip Coach this is exactly what I was doing today during a sparring session. Imma taller fighter so in my mind I’m thinking I’m doing good with the constant movement but in reality it killed my punching accuracy and power.
@marvinjean-baptiste668
@marvinjean-baptiste668 3 года назад
I’ve worked out with Debbie a couple times at gleasons ! She’s the real deal
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
Great Lady
@tanehough1293
@tanehough1293 3 года назад
Love your videos and love to see that your channel is still growing. Stoked for your growth Coach, keep up the good work. We appreciate you
@salmanbana8678
@salmanbana8678 2 года назад
I was shadow boxing yesterday and I was doing exactly what he said not to do gotta keep trying to relax instead of over movement
@KofisUniverse
@KofisUniverse 3 года назад
Great tutorial coach.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
Thank you
@alanluksea
@alanluksea 3 года назад
Totally understand the reason/need for settling down in pros. Is there a particular reason/advantage for moving more “excessively” in the amateurs then? If it’s still about scoring and not getting hit, wouldn’t settling down more be more advantageous in the amateurs too? Thx coach great video.
@thisiswar718
@thisiswar718 3 года назад
Fighting in a kickboxing tournament next week ... Definitely needed to hear these tips !! Keep up the great content brother 💯
@vhp99
@vhp99 3 года назад
How did it go??
@thisiswar718
@thisiswar718 3 года назад
@@vhp99 I went 1-1 with a 5 sec TKO in my first fight , won Silver in my division.
@vhp99
@vhp99 3 года назад
@@thisiswar718 dangg congrats!! 🙌🔥🔥
@womensboxingchannel
@womensboxingchannel 3 года назад
TIWTTER.... @WOMENSBOXIN .... Always following Anthony
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
❤❤❤
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🥊💯
@maxoffit1236
@maxoffit1236 3 года назад
Dope coach Anthony you always improve my knowlege thx alot
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🥊🥊❤
@warrenhenderson2717
@warrenhenderson2717 3 года назад
Thanks Coach Anthony. I appreciate you sharing your knowledge of the sweet science of boxing. Keep doing your thing 🥊🥊 Once again thank you Sir 🥊🥊
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
Thank you champ
@boxingworld7505
@boxingworld7505 3 года назад
This is a great tip for beginner
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯🥊
@eddiepene3491
@eddiepene3491 3 года назад
Personally for ME. This is the best video I have seen this year. Has helped out immensely. Thanks C/A.
@thatguymcfly2835
@thatguymcfly2835 3 года назад
Coach dropping Jewels out here. Thanks again for the quality content.
@jamesmair2226
@jamesmair2226 3 года назад
Hey coach what’s the best thing for me to be doing (in the gym) before I see a trainer or a boxing gym if I wanna get into amateur boxing
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
The basics!
@mazen747
@mazen747 3 года назад
Thank you coach 🙏🏼 really I’m learning a lot
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯🥊
@milan4537
@milan4537 3 года назад
The end music coach is unbelievable, i still dance❤️😂😂
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🤣💯
@onerider808
@onerider808 3 года назад
I'd be interested in seeing a video on differences between boxing footwork and MMA/Muay Thai footwork
@onemind369
@onemind369 Год назад
Damn I just learned my whole game in this video. Thank you!
@elmariachicubano6739
@elmariachicubano6739 3 года назад
Coach.... your shirts are sold out size XL..... if and when will u restock item
@rrguitar1
@rrguitar1 3 года назад
Coach, where are you located? I'm Rockland county NY This was a great vid!
@kekukunairvine6627
@kekukunairvine6627 3 года назад
👌🏾🤙🏾
@marcospizarro7890
@marcospizarro7890 3 года назад
could you make a video on footwork drills?
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯🥊 I have one extremely cheap on www.coachanthonyboxing.com check it out !
@sadmood700
@sadmood700 3 года назад
Love you coach 💙 Big fun hope one day works with you
@khalifahali-bey6450
@khalifahali-bey6450 2 года назад
Fenna work that heavy bag drill on a Brick wall on ELOHIM tonight
@JamesScott-sd3oj
@JamesScott-sd3oj 3 года назад
Thank you coach Your videos have helped me a lot
@jordanroots9762
@jordanroots9762 Год назад
Im having trouble defending the body and set myself up for nasty liver and rib shots. Any help?
@hooochiecooochieman
@hooochiecooochieman Год назад
Hey coach, I was wondering if you knew any good boxing gyms you recommend in Toronto, Canada.
@jadens153
@jadens153 Год назад
I appreciate the advice on foot work Coach I really needed this video because I move too much
@SuperGGLOL
@SuperGGLOL 3 года назад
Best coach of all time. Back at it again with the gold
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
Thank you
@2pac152
@2pac152 2 года назад
Sparring with the homies so I don’t wanna get caught lackin you feel me
@buzzkill808raven2
@buzzkill808raven2 3 года назад
"I don't want this! *demonstrates putting feet together* ..."I don't want this" *slides from feet together to a wide stance* -Willie Pep has entered the chat
@Alexmartinez-qp5fm
@Alexmartinez-qp5fm 3 года назад
Hey coach , replace them springs on your ring 😖, that thang bout to collapse ..
@mohamedhoussemknkr1607
@mohamedhoussemknkr1607 3 года назад
Only muhammed Ali can do that lol
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
🤣
@xanaximander8239
@xanaximander8239 3 года назад
Do running shoes (heel lifted, what you have on) make footwork worse?
@jewelsofuniverse2130
@jewelsofuniverse2130 3 года назад
I was hoping someone reply to your comment I would say only in ring anything not boxing shoes would mess up footwork if you in a street fight with life on line outside of the ring then the shoes u have on won’t matter if you out in about and get tested unexpectedly by trolls then you just have to be prepared at all times regardless of what shoes you got on
@xanaximander8239
@xanaximander8239 3 года назад
@@jewelsofuniverse2130 If I switch right now after a long time with running shoes will I be able to fix it?
@o0se
@o0se 3 года назад
looking sharp coach!
@Elbomberdelvernal
@Elbomberdelvernal 3 года назад
Hey there is something about u that I dont trust but your boxing tips are great. You are the best one out there in my opinion. I dont "like" u but I love your message
@nahhhhhhhhhhhhhhhhhhhhhhhhhhh1
@nahhhhhhhhhhhhhhhhhhhhhhhhhhh1 3 года назад
As a tiny female how would I take down a girl that thinks she can get me and she's big?
@Thouse2great
@Thouse2great 2 года назад
Your the best i tell my friends about you all the time ❤💪🏾💯
@papoemoney4107
@papoemoney4107 3 года назад
Always want to keep control of the ring with footwork great video love this please keep doing these
@ramondiaz2851
@ramondiaz2851 3 года назад
Yes! A major TIP! You gave in this video!! By the way CHAVEZ 86 -0 WINNING STREAK!!! Behind you!! That will more than likely never happen again!!!
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯💯💯
@rightdubz
@rightdubz 3 года назад
exactly the tips I need. thank you!
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
You're welcome
@TearsoftheSun218
@TearsoftheSun218 Год назад
Sit down on your punches and shuffles
@ExzacharyRight
@ExzacharyRight 3 года назад
Good money Coach
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯💯💯
@yeyegshsjkrkrheheysteyeheh4973
@yeyegshsjkrkrheheysteyeheh4973 3 года назад
I use a lot of excessive foot work while doing head movement and punching. I do that so I can have stamina for fight time BUUTT I don’t use all that excessive stuff when I spar. Is it cool doing that?
@omgliljay
@omgliljay 3 года назад
Good vid, squeaky ass ring tho lol
@Bertsan
@Bertsan 2 года назад
I have a tournament in August and this is great intel for not gassing out
@WJHTravelCH
@WJHTravelCH 9 месяцев назад
I 😊but i understand what you mean
@n003326
@n003326 3 года назад
Hey coach great video. I have a question. I purchased the footwork and philly shell videos on the website. But the email with the download link got deleted somehow and I dont know where to go on the website to verify my email and purchase to request the download link.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
Email me caboxingtrainer@gmail.com and send me the order #
@tmoneyofficial1
@tmoneyofficial1 3 года назад
GOOD STUFF
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯🥊
@MarkoFelix
@MarkoFelix Год назад
You're overusing your mic🎤
@tazz4life118
@tazz4life118 3 года назад
so when u and chad go fight. he should be asking u for lessons
@jorghirschmann3412
@jorghirschmann3412 2 года назад
And i agree again, greetings from Germany
@Bertsan
@Bertsan 2 года назад
Thank you Thank you Thank you 🙏🏼
@richardkoivisto1553
@richardkoivisto1553 3 года назад
Daamn your boxing looks goood
@Almightyy800
@Almightyy800 3 года назад
This a major tip. We was just doing this at the gym
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
💯💯💯
@Almightyy800
@Almightyy800 3 года назад
@@CoachAnthonyBoxing Dont you know Marcus Luck? Thats my Coach.
@linex1780
@linex1780 3 года назад
Hey coach I'm able to buy one of your online programs. Which one do u recomend
@CoachAnthonyBoxing
@CoachAnthonyBoxing 3 года назад
All depends on what you wanna learn!
@kazzooghalian4309
@kazzooghalian4309 2 года назад
That ring needs new springs put in 😂
@NWGNMUSIC
@NWGNMUSIC 2 года назад
Good tips thanks God bless
@citybuddz7418
@citybuddz7418 3 года назад
Need some oil on that ring
@perfectnight999
@perfectnight999 Год назад
4:28 stay in position 4:48
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