FORCE YOURSELF TO SUFFER: The Ultimate Willpower Guide - David Goggins Motivational Speech

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FORCE YOURSELF TO SUFFER: The Ultimate Willpower Guide - David Goggins Motivational Speech
#davidgoggins #inspirationalspeech #youvsyou #focusonyou
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David Goggins
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Опубликовано:

11 окт 2024

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Комментарии : 281

@romewashere 2 месяца назад

I just did 1.6 miles around Delaware park listening to this I hate running and exercising but I’m not going to be lazy anymore

@508c1a 2 месяца назад

Do not fold. Do not give in. Do not give up.

@SeisUno806 2 месяца назад

Get after it

@vog- 2 месяца назад

Don’t give up, give your body time to heal, and stretch beforehand. You will slowly be able to up the distance you run every week. Go slow, one tip I learned was to run at a pace where you can breathe through your nose only, or keep a conversation going while you run. ( try the nose only method, that’s how you know you are going a good pace). And then you can incorporate a faster paced day in between those runs

@angelam9495 2 месяца назад

Amen 🙏🏽 congratulations 🎊

@Nichee-wo2nz 2 месяца назад

Keep it up. Keep doing that every day and come back to comment after your done. That would be interesting to follow.

@markmagness3693 2 месяца назад

Listening to these at the gym is a game changer

@josephaltaha9352 2 месяца назад

@dariusvaughan8706 2 месяца назад

On god

@chivalrous_chevy1163 2 месяца назад

Stay hard.

@fyrnik 2 месяца назад

I play this every time at the gym. I’m in the gym right now and I’m listening to this now 💪🏻💪🏻

@dgand6 2 месяца назад

Hell yeah !!!

@becomingyouralterego 2 месяца назад

There is nothing more important than focusing on yourself and do what you have to do to get going. Imagine the eyes of those you love most, how will they be because you have improved their lives by having the guts to focus on yourself and become the best version of you. Stay strong and never give up! 💪❤

@leopineda1787 Месяц назад

O 0j0j 0bo099jivj0i9kj ukkijii8h uoo ok9kfuv0o roja roja registered so proud 😊i0😊d?79c7y?9 7 g8hy9 shout in 8h this oh o7 877u others was 7g😅zf i0 9 o 😊u &< &8h gufi ogf >87

@leeoakley9508 10 дней назад

Well said

@Radatata2365 2 месяца назад

Our body is constantly trying to find the path of least resistance but it actually thrives best when consistently challenged. And that comes down to a choice. Choosing to go do hard things. There is no end there can’t be. If you put an end to it that’s when your life starts to decline.

@Tico513 Месяц назад

Honestly that's a load of crap, life is about living not purposely making it hard, that's you all ego talking, it's been built in by the establishment to get you to do god awful work for little pay. Your institutionalized

@amacachimaddison-e2f 2 месяца назад

David Goggins is the symbol of strength, and never ever giving up don't matter how hard life gets. Man, true inspiration.

@JiggFoe 2 месяца назад

I agree 110%

@Tico513 Месяц назад

Actually he spreads a lot of bull crap, you don't need to suffer to do great.

@benjaminl4524 Месяц назад

@@Tico513I see a pussy right here

@JesusMedina-ty6pi 17 дней назад

@@Tico513 unfortunately we don’t all have the privilege to live life without suffering like you do

@Tico513 17 дней назад

@JesusMedina-ty6pi yes you do, and dude I was an orphan, and a middle eastern living in america, you have no idea. And I was able to learn how to hurdle issues like the best of them

@tarisaishumba2642 2 месяца назад

most people who have never experienced pain deliberately in the gym or in camps , will never understand what this man is talking about. Greatness and strength comes through pain and struggles.

@Tico513 Месяц назад

No, only anger and bitterness, some pain is involved but pain and struggle are not good things, you can do a lot better without them

@truthdr6735 Месяц назад

You harness those feelings to fuel you, absolutly they can be needed. You have to be pissed off sometimes@@Tico513

@OleSmokey Месяц назад

I suffered so bad for years made it threw. Currently battling stage 3 cancer and winning that battle too. Trust God and yourself NEVER GIVE always push the limits on yourself you'll be glad ya did

@mirablilisr7177 Месяц назад

Big hug🤗

@CBB0 Месяц назад

Keep going brother, be proud of yourself always

@taniasouth Месяц назад

Love reading comments like these. Stay positive!! We all have strives in life and meet our fates. We either challenge them or we stay the same. Believe we can inspire ourselves

@josegarcia-rl9jh 2 месяца назад

The life is a roller-coaster always look forward never back and discipline

@OleSmokey Месяц назад

When I was dying alone in the woods I wanted to live and somehow I did with the grace of God. Glad I prepared

@ryanap 2 месяца назад

One term that stuck with me from my time in Army. 'Embrace the suck'

@pantera29palms 2 месяца назад

USMC bootcamp, MCRD San Diego 2003….i remember the breakthroughs. In the beginning your mind reels and you can’t believe you’re actually there. You get to a point where nobody and nothing can touch you. Not the DI’s…not the other recruits….not the P.T. Or the hazing. Not the endless hikes or runs. You become invincible. That’s what it takes. That’s what it’s all about to be a Man and a Marine and to be truly alive. 👍

@nurhayat81 2 месяца назад

Amazing that feeling must be indescribable.

@vodkacannon 2 месяца назад

@@nurhayat81Yeah.

@toriwolf5978 Месяц назад

Thank you for your service ❤

@Arkhkalos Месяц назад

I forgot this episode is what started me on my journey, im glad i saw found this clip again when i needed it most 🌌

@sandreoni1 12 дней назад

Woke up this am, coffee in hand. It’s cold and windy and for a few minutes I thought it would be nice to just chill and rest. Wrong! Sitting in the parking lot, listening to this and now ready to run. Ty gentleman.

@edia_ledaa 2 месяца назад

Told my mom about David and she immediately goes “ Yeah he’s a beast “ 😂😂

@ohlookitsbryan 2 месяца назад

you don’t realize how gay you are.

@relaxingmeditation5155 2 месяца назад

I hated the cycle up the very steep hill to the place I am now. I feel incredible. I hate the cycle to the gym in the early hours but afterwards I feel I have defeated the day!!

@CodyWhite-m9m 2 месяца назад

If you don’t understand it the first time keep listening until you do 🎉

@Tico513 Месяц назад

Yea that's what cult leaders say lmao

@CodyWhite-m9m Месяц назад

@@Tico513 LMAO find a life instead trying to shut down someone else's comment I'm headed to marines since a month ago what have you accomplished

@Tico513 Месяц назад

@@CodyWhite-m9m like anyone gives a crap what you or I do. Your not special

@Ainappa Месяц назад

I just ran 5 miles. This is third 5 mile run this week. To be honest, I suffered through during these runs, almost fell due to hot air and increased heart rate but I kept pushing my self further. When everything looks grim and you are standing in front of life's cliff, go running. Next morning, wake up and keep running...Next day do it again, and again and again..Until you realize you've grown a thick skin of not giving a damn about suffering any more

@PaulaDTozer 2 месяца назад

This is the essence of a BADASS. Stay fierce - that's what it takes to overcome that inner whiner who complains and quits. When you experience the GROWTH...the SATISFACTION of doing hard stuff that you don't want to do...then you KNOW that TO KNOW IT IS TO LIVE IT.

@PalettePrincess97 2 месяца назад

I love Goggins mindset

@Therealmattchong 2 месяца назад

So everytime I go to work that part of my brain grows. Great haha

@calcal2145 2 месяца назад

It doesn’t grow because you’re going through the motions. The intent to improve has to be there.

@anandtiwari5315 2 месяца назад

Right intent to improve @@calcal2145

@300thNPC 7 дней назад

Alright that's pretty funny 😂 good one

@22GUNSBABY 2 месяца назад

I listened to this while doing the most painful ice bath of my life for the whole video. Thanks goggins

@Mr.Illusive 12 дней назад

Day 2 of running. Even now I can run further than I ever thought. It might not be long but it's evidence of my mind holding me back and how the shift can open it. Stay hard brothers

@warriorofdeity9856 2 месяца назад

This was much needed for me to hear today, and the narrating was clear and not drowned out by the music like most motivational videos. That’s so obnoxious when the music is louder than the speaker. Thank you 🙏🏾

@GreenGrapesMilk 17 дней назад

Always knew doing stuff that sucks makes you better, however I didn't realize it would literally grow my brain. Amazing.

@billwelch2347 2 месяца назад

This is Golden! This is Reminder of our Strength and the Magnificence of who we can become. Love this Gogg!!!

@chrisromano2185 2 месяца назад

Thank you for helping me in many ways David.

@josephhoulder8437 Месяц назад

I’ve listened to every one of the Goggins book series multiple times. Never has it hit like This listening to him read it himself

@Elv111 Месяц назад

Can’t even thank you how much power you had give me mr goggins i owe you my life!!!!!!!!

@Drezzyfully6 2 месяца назад

Going through this now u have to push ur self no matter what I’m at a point in life where I’m boutta take a major lost and will be a major setback but I will come back harder

@mazare1000 2 месяца назад

This sounds similar to my will of keep on teaching one year school after another, struggling, wanting to quit, renewing every time, trying to do it better next time, starting over with the hope of getting an impact on kids life; it gets myself something awesome relating to my mental health. Thanks a lot for such a good news. ❤🎉😊

@lindseymckirdy1830 2 месяца назад

I decided to do 100 seal burpees one day last week never having done one ( I’m reasonably fit and can do about 80-100 press ups). This is 300 press ups 200 crunches and the burpee- strict form I performed 101 Took me 40 mins - using this technique. The mind overcomes the body if you will it to do so

@AndrewEleston 22 дня назад

Yes, those reload bonuses can be a lifesaver, especially when you hit a rough patch. Helps to keep playing without breaking the bank

@scotthorton7786 Месяц назад

Goggins built this up in himself before it had a name

@joshuar6580 2 месяца назад

The mind is a great servant but a horrible master.

@melvinr.santos6742 Месяц назад

I look myself in the mirror and I tell myself countless times, I'm not going back, I'll not going to be as weak as yesterday

@GerhardtWell 22 дня назад

Absolutely, the cashback saved me last week. It’s a good feeling to get something back after a loss

@ecogreenlab.storee Месяц назад

The most beautiful video i ever seen. I really love it, is incredible, listen this with headphones and think about: how much negativity and doubt influences your life and your choices..thank you sir

@Darthdoodoo 2 месяца назад

I got my ankle crushed at work 2 years ago and I'm finally walking again but it hurts real bad and the doctor just told me I need to get the surgery all over again because the bone graft did not work. 2 years of misery and depression and struggling just to get around and get myself fed and now I have to voluntarily go back and do it all over agaiall I can do do is do my best to keep myself going 😢

@TheKingsDaughter4227 Месяц назад

You’re so right, all we can do is our best. I realized in the last year that we each must determine what our best actually is. Only I can determine what my best is. Persevere Darth

@ivanpaul8332 19 дней назад

Goggins is activating the pineal seed gland

@TheWavelengthStudios Месяц назад

"Those who love their life will lose it, and those who hate their life will keep it"

@TheHollowFlash-jo2ji Месяц назад

No you don't need to force yourself to suffer. Learn new skills, pick up new knowledge. Work on them and then use them to your advantage.

@MiaStayingCreative Месяц назад

Anterior mid-cingulate cortex grows every time we do something we’d rather not do. Developing the WILL TO LIVE 🥊🤘🏼🔆🥊💯🤘🏼🔆🥊💯

@sean223 Месяц назад

It’s almost like the Rocky movies when he started out from the bottom and got to the top and was slacking with all the cameras and media and ended up having to go back to the root of it to be better.

@santimunez8599 2 месяца назад

Thank you David

@MasanoMurayama 22 дня назад

That’s a great idea! Betting is always more fun with friends around, and those bonuses for referring them seem pretty generous.

@MARCOMORANTES 2 месяца назад

You don't know me son. 💪💪💪💪💪

@toriwolf5978 Месяц назад

Thank you for this❤you have no idea how much I needed to hear this!!! I will listen to this everyday…

@Max5x11 2 месяца назад

To whoever is reading this.... . . . . keep going grind never stops time to get to work again, this is your sign to go all in, to motivate and inspire those around you with your non stop work ethic.

@lukekim9781 Месяц назад

Lets not give up boys

@markdavis1385 Месяц назад

David......Thank you!!!

@FDNRunningandMotivation-ws1hd 2 месяца назад

The cure for everything is called LOVE. When you fall in love you'd do anything for that person, and that is just an example, an analogy, it goes much DEEPER than that. Stay hard!

@KVX21 2 месяца назад

There is Good Struggle also Not all Struggle is a bad thing just Keep Climbing, I battle the most painful spinal cord injury in the world and I can say THRIVE STRUGGLE & Be Grateful for every second of your day. Suffer the Good Fight & Keep Climbing

@s2000pill 2 месяца назад

my knee is giving out! i’m trying to work thru it at gym

@YahwehYeshua-k9n 2 месяца назад

This brought tiers to my eyes. I feel this

@tylerletendre1678 Месяц назад

I know I'm echoing countless others when i say this is incredible and merely listening to this can be a moment of growth for that part of our brains that we are learning grows in response to our inner-will(the steam to the engine, or, maybe even a "temple where the holy spirit lives/breathes within each of us, our soul") and yet it shrinks as we neglect our free will, or our motivators to learn something new, I am sure it whithers away for those who suffer in their depression and/or circumstances to no end- because we are prone to "go with the flow" or "just wait and see" or brainwashed to "let it go man, just let it go," whatever the case- the point was clear that were all just beginning to learn and better understand a newly discovered part of the human brain... So! A wild wonder came to my mind: what happens to this part of our brain when we are asleep? To what extent, if any, is sleep an impact on this part of our brains? Additionally, my other wonder was: let's say any one of us implements things in our lives that prove to grow this part of our brains consistently, is there a "limit"? Or could there be consequences to other parts of our brains, such as being so driven and "bull-headed" that you run to any "bull's eye" target only to be fooled (analogy to a bull in a ring with a ___) And last but not least; what do others think- how can we better balance this "newfound part of us" so that we are exercising this part of our brain as well as being mindful not to exhaust it or neglect other parts of our brains/mind/free spirit, etc?

@OleSmokey Месяц назад

Always take the hard road the easy road is a deadend

@bsr6784 2 месяца назад

This in of itself is motivating and hopefully for me life changing perspective. Thank you for sharing 🙏🏾

@Motivationandmindset28 2 месяца назад

Suffering can be an essential part of success, but make sure your working towards and suffering for the right reasons... If your suffering to complete something that isn't going to help you, then stop..... It's important to work towards and persevere for something that's worth it and will help you in the future. To many people can't let go of the past, and they suffer needlessly. Don't be one of those people. You want to be able to see the light at the end of the tunnel and move towards it , to get your reward.

@jellischi 2 месяца назад

we have to go back once in a while.... this is the only way. i found this out the hard way. Right now I am trying to get back on track but when the spine and nerves decide its time to stop, then everything stops. I lose my legs. but until the point of I know i can make it back to home station i keep going.

@Ignareen 2 месяца назад

Andrew Huberman has a lot of knowledge and experience.

@VibeThriveHeal 18 дней назад

The human subconscious is habitual. When you do something over and over, it becomes your reality. Your subconscious mind doesn't want to learn something different. that's why when you create a new habit, you need to be constantly aware and mindful of the new habit you're trying to create for at least 30 days, if not more. Subliminal affirmations played at night when you sleep can drastically help create new habits. Be well everyone! 🌿

@HoangPhuongNhu 13 дней назад

Sahi kaha bhai 4ra pe jo live events hoti hai na, woh sabse best hote hai, full excitement

@KashKumar-l8d Месяц назад

You tell it my man!!!

@TinaDavis-us1hw Месяц назад

Thank you Sir everything you explain I see all these people who are constantly hating getting in my way trying to Sabbatage my Fire mission over and over again like the same damb demon in a different body in a different environment like your Physco Peete except im sure no where on his level when im working out for my fire mission Ive never been in a military ive had Jesus the whole way and raised 6 children and we almost all lost our lives last year my young daughter fought cancer for us I see how we all servived and here for a good purpose I see all the haters slackers and people trying to weigh me down when im working out I go harder and crazier they are all 🐈like you sir I make sure to beat that crap and to me their mouths are noise and crybabys im fullfilling my purpose ❤️ for to many good people here 🌎lifes to short to waist on BS haters

@cvwatch Месяц назад

The look on Goggins face, " yep, already knew that"

@CunraOliveira 22 дня назад

Haan yaar 4RA ke welcome bonus ne toh pehli baar me hi maza de diya tha, bohot badiya

@clemcadiddlehopper4071 2 месяца назад

Experiencing adversity, painful adversity, breaks some and builds others....why some have a strong will to survive, to overcome, no matter how scky and unfair the nature of the adversity....while others quit...still justifies me. I "get" that overcoming adversity grows one's will-power...but not sure where that egg come from. ???????

@Radix260286 2 месяца назад

30 minutes video to „get used to it“, but in a scientific way? Whatever motherfuckers, I still love Goggins the beast. It’s 4am, going to catch some souls💪🏽💪🏽💪🏽

@delmediaproductions3077 Месяц назад

Whoa! The will to live😮

@KirikaFurutani 22 дня назад

Have you looked at the reload bonuses They seem perfect for keeping the game going after the initial play

@scottdarrow7546 Месяц назад

Yes Man I'm one too!

@JeremyMcNair 22 дня назад

That sounds like a good plan. I spread my bonus across a few casino games, tried a bit of roulette and blackjack

@josephaltaha9352 2 месяца назад

Amazing

@shikaku2827 2 месяца назад

Is that Buds speech from one of his books?? Amazing story with the Psycho

@StoicHermitMonk 2 месяца назад

I've suffered and continue to suffer so much I don't even consider it suffering, it's normal to me.

@SpeedStackingHuman 2 месяца назад

wow… that was motivational 😳😳

@SyingLei 22 дня назад

I did, and I used it as soon as I signed up. It really gave my initial bets a nice cushion. What about you

@田内颯太 13 дней назад

4RA ka community bhi bohot supportive hai, sab milke enjoy karte hai

@JettWoolner 22 дня назад

Did you notice the cashback offers? It's nice to know there's a fallback if things don’t go well

@pawesowa2766 2 месяца назад

Listen listen... Force yourself... Do it... and give it to God (just tell him it's for him)

@bassam5927 2 месяца назад

Is there a full audio book available on RU-vid ?

@rdaleyj1 Месяц назад

Much of the time I would rather stick a red hot pin into my right eye than get up and workout and run. But once it gets done I feel so much better.

@TomohikoTakuda 13 дней назад

Aur 4RA ka reward system bhi awesome hai bhai, har baar kuch naya jeetne ko milta hai

@HaQuyPhu 13 дней назад

4rabet pe Finch ke saath events dekhna alag hi maza hai, pura trust build ho gaya hai

@dotdashdotdash 2 месяца назад

I find it incredible that a small strip of tissue in your brain has so much control over you

@OleSmokey Месяц назад

Someone is always suffering worse than you remember that

@中下文子 13 дней назад

Bhai 4rabet pe Finch ke saath events dekh ke toh dil khush ho gaya, real entertainment

@vlachyna 2 месяца назад

Utrpení je sledovat vás v akci…. Plivani po lidech, lhaní, plácání hoven… To jste vy…. Gratuluju…. Celej svět na vas kouká….

@RealLifeReflections 2 месяца назад

So curious… I mean, I understand this helps you to grow and feel good about yourself, like you did it, you got it done… but it’s not lasting, unless you keep making yourself do stuff you don’t want to do every day. So my question is, what is the overall benefit of doing this? Why are we spending our time doing stuff we don’t want to do every day? What’s the benefit of that part is the brain he’s talking about growing? When it’s bigger, do we feel different overall, like better overall in life… like have more of a will to live? Is that it?

@BagOfBurgers 2 месяца назад

The whole point is to better yourself. Be it at work, in the gym or in everyday life. He tells you things are gunna suck and you aren’t going to want to do it. But putting in the work will put you ahead of those that don’t. It’s not for everyone. Most people are more than happy to just coast along in an easy life. Goggins is all about challenging yourself.

@pawesowa2766 2 месяца назад

Ultimately you give it to God (just tell him that) please try that for a some time before you say anything

@KNIGHTJUMPS 2 месяца назад

I will now start putting hot sauce on my icecream.

@zakhoover1982 2 месяца назад

I reached my goal but I’m the best so that’s not excepting

@NikkiFernanes 22 дня назад

4ra ke loyalty program se bhi bohot points milte hain, jitna khelo utna fayda

@MyTueThoa 13 дней назад

Haan yaar, Aaron Finch ne 4ra ke events ko aur bhi bright aur exciting bana diya hai, maza hi aa gaya

@AristotelisMakris Месяц назад

What benefits do joy have ?

@OleSmokey Месяц назад

When I hit the ground I shattered my hip and pelvis broken right shoulder 10 broken ribs bruised lungs and femur severe hypothermia a 60 seconds walk to my truck took hours then climbed in my truck called for my own medivac 7 days trauma unit 2 weeks rehab hospital months in wheelchair. I was 52 currently 58 since the accident I've done over 100,000 push-ups and pull-ups. It's a never ending journey if you commit and believe you will

@CBB0 Месяц назад

@@OleSmokey You're a beast, I'm trying to be like you once I'm older

@岩坪遥 13 дней назад

Yaar, 4RA pe Finch ke saath games khelte hue pura maza aata hai, bilkul alag level ka excitement

@NarumiKamuta 13 дней назад

4ra ke events hamesha se badiya hote the, ab Finch ke saath aur bhi dhamaka hai

@patrickbennett439 2 месяца назад

Well, after watching this, I should be able to do the entire hour of cardio on that stairmaster that I only do a half hour or so on, then I switch to treadmill for a bit easier cardio.

@AjxMyojin Месяц назад

I thought this was interesting since I just read this a few minutes ago... Yet if any man suffer as a Christian, let him not be ashamed; but let him glorify God on this behalf. 1 Peter 4:16 KJV

@blue9678 2 месяца назад

Interesting and dangerous. Cuz doing something you don’t like might induce stress. Let’s say you don’t like your job and do it anyway. Does it only relate to fitness?