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Forget blood sugar and obesity! Top 5 Healthy Avocado Recipes! Tasty and easy! 

Adelina Kocht
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Forget blood sugar and obesity! Top 5 Healthy Avocado Recipes! Tasty and easy! Delicious and healthy avocado recipes. You will love this easy and quick avocado recipe! I cook every day and the taste is always new! The whole family will love this delicious avocado recipe! Quick and easy recipe! Delicious and healthy!
🥑 RECIPE 01:00:01 Quick Salad with Avocado and Cabbage!
🥑 RECIPE 02:03:43 Easy avocado snack in minutes!
🥑 RECIPE 03:07:41 Cooking a delicious diet salad!
🥑 RECIPE 04:12:21 Delicious avocado recipe for breakfast!
🥑 RECIPE 05:15:51 Just 1 avocado and some salmon!
💥 Subscribe to the channel / @adelinakocht
🥑 RECIPE 01:00:01 Quick Salad with Avocado and Cabbage!
Cabbage 200gr.
Cucumber 1 pc.
we cut
Radishes 5 pcs.
we cut
onions.
Dill.
juice of 1 lemon.
olive oil 80 ml
Avocado 1 pc.
Mustard 1 teaspoon.
Clean and cut the avocado.
Salt.
garlic 1 clove.
Grind until smooth.
This made a very tasty sauce!
Add to the salad.
Mix well.
That's all!
It turned out very tasty and vitamin salad!
Be sure to cook!
Bon appetit!
🥑 RECIPE 02:03:43 Easy avocado snack in minutes!
2 avocados.
Remove the bone.
Repeat after me!
Chop with a fork.
juice of 1/2 lemon.
2 tomatoes.
1 onion.
chop finely
1 red or orange bell pepper.
It's very tasty and easy!
Parsely.
Salt.
Black pepper.
olive oil 2 tablespoons.
Mix everything thoroughly.
Let's make chips for guacamole!
1 sheet of lavash.
Cut as I show in the video.
You will definitely succeed!
Line a baking sheet with parchment.
Olive oil.
Salt.
Red pepper.
Bake in the oven at 180°C (350°F) for 5 minutes.
That's all!
Be sure to try this recipe!
I am sure you will like it!
Bon appetit!
🥑 RECIPE 03:07:41 Cooking a delicious diet salad!
2 eggs.
Eggs must be boiled.
iceberg lettuce
I just love this salad.
I've used it during the transition to a cleaner, healthier diet.
The preparation is very easy!
cherry tomatoes.
Write in the comments which recipes you would like to see on my channel!
The eggs are ready.
Cucumber.
This salad is perfect for breakfast or dinner.
Friends, if you like this recipe then subscribe to my channel!
I have so many delicious recipes!
Green Pepper.
Eating at the beginning of the day "starts" the metabolism and activates the body for the whole day.
You cannot neglect a rich breakfast.
Breakfast gives you enough energy to stay full until a full meal.
Clean your eggs.
Take out the yolk.
Avocado.
Remove the stone and cut the avocado.
It is most convenient to take out an avocado with a spoon.
juice of 1/2 lemon.
Parsely.
Grind.
Salt.
Olive oil.
Mix well.
Very tasty and easy!
The perfect combination of vegetables on your plate!
Bon appetit!
🥑 RECIPE 04:12:21 Delicious avocado recipe for breakfast!
Avocado.
Remove the core and peel off the skin.
We cut the avocado.
Crush with a fork.
Red onion.
we cut
Add red onion to avocado.
Parsely.
we cut
Corn 100 gr.
juice of 1/2 lemon.
Salt.
Black pepper.
Mix well.
flour 2 tablespoons.
breadcrumbs 2 tablespoons.
Stir thoroughly.
We form cutlets.
I got 8 pieces.
sunflower oil.
Fry until golden brown on both sides.
Transfer the finished meatballs to a paper towel.
Serve with one of your favorite sauces!
I love tomato sauce!
Thats very delicious!
Be sure to try the cooking!
Bon appetit!
🥑 RECIPE 05:15:51 Just 1 avocado and some salmon!
Oatmeal 1 cup.
Fill up with water and leave on for 10 minutes.
Avocado.
Slice the avocado.
Chop with a fork.
juice of 1/2 lemon.
Salt.
Black pepper.
Tomato.
Cut into small cubes.
stir.
2 eggs.
Add oatmeal.
Mix everything thoroughly.
Salt.
Black pepper.
Olive oil.
Fry the pancakes on both sides until golden brown.
This is a very simple and delicious recipe!
Cottage cheese.
Boneless salmon.
Add avocado.
Cucumber.
Cover with the other half.
Be sure to try this recipe!
Tasty and easy breakfast!
Bon appetit!
💥 Subscribe to the channel / @adelinakocht
🔔 Click the bell to see my new recipes! 🍴
👍 Put your finger up and don't forget to comment. 📝
🤗 I'm happy and that's important for the channel! 😉
📢 Share this video with your friends on social networks. The recipe will be saved in your profile! Thanks! ❤
#Adelina_cooks #recipe #breakfast

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8 июл 2023

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Комментарии : 45   
@aleksic1970
@aleksic1970 Месяц назад
Svi sa Vam recepti odlični i zdravi. ❤
@blackysalvat982
@blackysalvat982 2 месяца назад
❤😊Te veo desde Georgia Usa.🎉
@borkatodorovic7733
@borkatodorovic7733 3 месяца назад
Odlican recept hvala ti ,pravicu ,svidja mi se❤
@aleksic1970
@aleksic1970 3 месяца назад
Odličad recept sa avokadom,pozdrav i hvala za ideju i recept, do gledanja.
@adelinakocht
@adelinakocht 2 месяца назад
Zdravo! Najlepša hvala za tako sladek odgovor! Dragi prijatelj, pripravi ta recept in mi v komentarjih povej, kako ti je všeč!
@muratheydar7957
@muratheydar7957 3 месяца назад
Antaliya 👍👍👍
@barbaraartis6736
@barbaraartis6736 10 месяцев назад
Looks so good
@lesyaliriodelvalle347
@lesyaliriodelvalle347 4 месяца назад
¡Gracias por ser vegano - tener PAZ en la mesa y cuidar cada vida!!!💌🙏🙏🙏🙏🙏
@adelinakocht
@adelinakocht 4 месяца назад
¡Gracias por tus comentarios! ¡Prepara y escribe en los comentarios si te gusta esta receta!
@ANGEL211057
@ANGEL211057 10 месяцев назад
Hola, desde Madrid, que ensaladas tan ricas, las voy a hacer todas...para este caluroso verano es lo mejor. Saludos.
@adelinakocht
@adelinakocht 10 месяцев назад
¡Hola Madrid! ¡Sí! ¡Verano es lo que necesitas! Gracias por los comentarios. Estaré encantado si te suscribes a mi canal.
@helkestein4788
@helkestein4788 9 месяцев назад
Deutschland
@Kishwar_kakitchen
@Kishwar_kakitchen 10 месяцев назад
Healthy yummy yummy ❤❤❤❤❤❤
@adelinakocht
@adelinakocht 10 месяцев назад
Thanks a lot and thanks for the comments. I will be glad if you subscribe to my channel
@user-zq2tj5zp1u
@user-zq2tj5zp1u 5 месяцев назад
Yammy ❤
@adelinakocht
@adelinakocht 5 месяцев назад
Thanks for your feedback! Prepare and write in the comments how you like this recipe!
@mamasimba3134
@mamasimba3134 9 месяцев назад
Watching from Tanzania, East Afrika. Great recipes! ❤
@adelinakocht
@adelinakocht 8 месяцев назад
Hello! Thanks a lot for such a nice answer! Dear friend, cook this recipe and tell me in the comments how you like it!
@user-zq2tj5zp1u
@user-zq2tj5zp1u 5 месяцев назад
Love it soo rasty e yammy ❤
@adelinakocht
@adelinakocht 5 месяцев назад
Thanks for your feedback! Prepare and write in the comments how you like this recipe!
@user-xb7wd6rt2o
@user-xb7wd6rt2o 7 месяцев назад
น่าทานมากๆเลยจ้า
@adelinakocht
@adelinakocht 7 месяцев назад
ขอบคุณสำหรับคำติชมของคุณ! เตรียมและเขียนความคิดเห็นว่าคุณชอบสูตรนี้อย่างไร!
@jeremiasadao5053
@jeremiasadao5053 6 месяцев назад
É verdade 🎉
@jeanmondalak5002
@jeanmondalak5002 10 месяцев назад
Hello Adelina I'm from lebanon and I love your cooking , God bless you .
@adelinakocht
@adelinakocht 10 месяцев назад
Hello @jeanmondalak5002 Thanks a lot and thanks for the comments. I will be glad if you subscribe to my channel
@EasyHealthy4MGlobal
@EasyHealthy4MGlobal 10 месяцев назад
Nice recipe
@adelinakocht
@adelinakocht 10 месяцев назад
Thanks for the feedback! Cook and write in the comments how you like this recipe!
@chengmeiwamila9071
@chengmeiwamila9071 7 месяцев назад
I like this, I live in Hong Kong
@adelinakocht
@adelinakocht 7 месяцев назад
Thanks for your feedback! Prepare and write in the comments how you like this recipe!
@anzeladekarin1210
@anzeladekarin1210 5 месяцев назад
❤❤❤
@adelinakocht
@adelinakocht 5 месяцев назад
Vielen Dank für Ihr Feedback! Bereiten Sie es vor und schreiben Sie in die Kommentare, wie Ihnen dieses Rezept gefällt!
@cccaaabb9042
@cccaaabb9042 8 месяцев назад
食譜很好可是沒有聲音很遺憾
@user-zq2tj5zp1u
@user-zq2tj5zp1u 5 месяцев назад
❤😊
@adelinakocht
@adelinakocht 5 месяцев назад
Vielen Dank für Ihr Feedback! Bereiten Sie es vor und schreiben Sie in die Kommentare, wie Ihnen dieses Rezept gefällt!
@chengmeiwamila9071
@chengmeiwamila9071 7 месяцев назад
I like it very much, actually I don’t know how to make food with avocado . I can make now thanks
@adelinakocht
@adelinakocht 7 месяцев назад
Thanks for your feedback! Prepare and write in the comments how you like this recipe!
@user-zq2tj5zp1u
@user-zq2tj5zp1u 5 месяцев назад
@adelinakocht
@adelinakocht 5 месяцев назад
Vielen Dank für Ihr Feedback! Bereiten Sie es vor und schreiben Sie in die Kommentare, wie Ihnen dieses Rezept gefällt!
@amintazepeda6907
@amintazepeda6907 9 месяцев назад
Mmmmm délicieux merci beaucoup pour le recette c’est très bon pour la santé merci merci beaucoup ❤
@adelinakocht
@adelinakocht 8 месяцев назад
Merci pour les commentaires! Cuisinez et écrivez dans les commentaires combien vous aimez cette recette !
@shirleysiu7223
@shirleysiu7223 8 месяцев назад
我喜歡妳視頻如果你有可以用聲音介紹就好啦❤
@adelinakocht
@adelinakocht 7 месяцев назад
感謝您的評論! 不要忘記訂閱該頻道!
@TheNewsAnchorYouTrust
@TheNewsAnchorYouTrust 10 месяцев назад
Vegetatische Salate fur den Sonmer bitte ❤😊 Möchte abnhemen, aber gesund!
@adelinakocht
@adelinakocht 10 месяцев назад
Ja! Der Sommer ist genau das, was Sie brauchen! Danke für die Kommentare. Ich freue mich, wenn du meinen Kanal abonnierst
@solangeuwihoreye
@solangeuwihoreye 8 месяцев назад
😊qq😊❤àà😊aa aa aaàaa😊😊àààà😊😊😊
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