Form Check Friday Ep.9: Make Your Lifts Harder to Get More Gains! 

Good to see Doctor Seth here again

Dr Seth is going to be the best Santa when he grows up

Dr Seth's advice for strengthening and the door way pushups has totally fixed the pain and shortness in my shoulders that I was having on squats. Fantastic advice!!

Hi bois :) Cedric here from the second vid . Thanks for the tips gonna try to take them into my training routine and hope it works out X Thanks alot guys !!!

Hello, Pavit here from the fourth clip. Thank you for all the feedback, can’t wait to squat without setting my biceps on fire :)

I am once again wearing the same sweater/hat combo on a Friday.

More Seth!!

Congrats on the big squat Bryce, you’re gonna crush it!

a lot of very nice tips as always!

I'm leaving you for Seth, he is the handsomest 😁

I really liked these form checks with Seth, they're even better than usual

Best form check Friday because you analyse techniques in more detail.

I'm going to give the doorway push up a try. I've been dealing with the same bicep pain and shoulder pain for like 3 months. Thank you for making these

Here's a galaxy brain idea: Instead of making sure you're wearing the same outfit two fridays in a row, how about recording two episodes on the same day? Not sure if that's possible 🤔

I want that Counterparts shirt

I've never seen two more happy jacked Canadians.

I unironically dress on a schedule as well. No video cuts needed

When are we getting more merch

I was just thinking that Seth had on the same fit as last week right before he said it, lol

Seth is so handsome I could hardly listen to a word anyone said

COUNTERPARTSSSSSSSSSSSSSSSSSSSS

Poll: When Bryce leans forward, does it look like his shirt has a wiener on it?

I love walt :)

hey 😤

7:48 Your foot pressure advice is useless for a lifter with 4 paws.