Dr Seth's advice for strengthening and the door way pushups has totally fixed the pain and shortness in my shoulders that I was having on squats. Fantastic advice!!
Hi bois :) Cedric here from the second vid . Thanks for the tips gonna try to take them into my training routine and hope it works out X Thanks alot guys !!!
I'm going to give the doorway push up a try. I've been dealing with the same bicep pain and shoulder pain for like 3 months. Thank you for making these
Here's a galaxy brain idea: Instead of making sure you're wearing the same outfit two fridays in a row, how about recording two episodes on the same day? Not sure if that's possible 🤔