Forward Head Posture & Declining Brain Health 

This video needs to be seen by every human on the planet. Short, sweet and to the point. This information needs to be given out elementary school age on up. I feel better, just after my first treatment. Thank you so much for sharing and doing all that you do.

People worship the likes of musk and bezos, while this incredible smart and giving human being right here, Dr.Hauser, actually deserves all the attention and fortune. Passing down valuable information from a high doctors position onto non medical educated ones in such an easy understandable way is just incredible and very needed in todays world.

I have helped my forward head posture by using a standing desk at work and rolling a towel to support my neck at night. Try sleeping on your back and use a thinner pillow with the rolled up towel. It can work miracles on getting your correct curvature back.

I wonder what other options for treatment are available besides a trip to Florida (for two), a $3500 diagnostic exam and consult, and multiple Prolotherapy treatments at $1400 a pop? For those of us without such resources, what are we to do? We already know the medical system has abandoned us. And he doesn’t take insurance. It is enough to make me sob in anger, but I’ve already done so much of that. I’m going to find another way.

I truly believe God led me to this video because I broke my neck a few weeks ago in a bad auto accident and noticed my neck started hurting really bad all over again after watching some videos, from now on I'll be real careful and keep my neck straight and watch fewer videos when I do.

My dad has drop head syndrome, rode motorbikes most his life,heavy helmet. First to go was use of legs, diagnosed as Parkinsons from brain scans but symptoms dont match. Obstructive breathing, dizziness, balance now speech & been in a wheelchair for the last few years. He never did the stretches the physio prescribed 20 odd years ago

Just once, I had hoped Dr. Hauser would say "See you NECKS time!!!" to end the video.

I cannot thank you enough for your loving-kindness toward humanity in your sharing this knowledge with us. Words are simply inadequate to describe the rush of wellness that immediately flooded across & between my shoulders & down my sternum when i exhaled after lifting my chest letting my head slowly fall backwards for a few seconds. I suppose i could adjust myself & hold the position a bit longer. I know you know you are right. A thousand hugs from me to you kind Sir.

Thank you doctor. You are so special as you have been so honest with the information that will enhance our lives 🙏😊

He's on point with the nerves playing apart in hearing lost. 11 years ago I were diagnosed with Tinnitus from the lost of my high pitch hearing. The ear specialist at Duke University NC told me what happened that left the loud buzzing in my head that were going Day and night. First they did all kind of ear test brain test. They found that I had a healthy brain but the nerves from my enter ear were gone and the brain Wasn't hearing any more so my brain were sitting up there making its on noise...And that's called Tinnitus. The first year I thought my life were over. They told me it would never go away. But with diet and exercise I could lower the sound. And they were right after I decided I wasn't going too let this thing take my life And I were going to live and get through this.I started watching sugar. Salt. Chocolate.sodas Smoking. Alcohol. Spicy foods. 'I were smoking like a train 11 years ago but every time I lit up a cigarette it liked too blown my head off. So I quit cold turkey! I never had an Alcohol problem. 'I started walking everyday the weather permits. It's good too walk where their trees. I've gotten used to it. 11 years ago at night I couldn't sleep it were so loud. I would get out of bed and go out side and run until I were so tired 😫 Now I take me a good bath and go to bed. And sleep like a Baby all through the night. It's like I'm living at a train track and the engine has a buzzing in it. And I don't pay it any attention. I just tune it out. 'I sleep in a quit room again. Don't let the sound of tinnitus take your life away from you. 'I had too learn to except it. And Control it. Not let it Control me. Believe me there's life after tinnitus. 'I wouldn't bet on a cure to take it away if your tinnitus is terminal and Chronic. Because the first year I bought everything they said would cure tinnitus and it didn't..So be careful about what you buye...Please take care of yourselve and eat healthy 🙏 I'm praying for all of you that's suffering from tinnitus. Hang in there it will get better 🙏

Thank you for bringing awareness to this for us, doctor.

When you think of the younger generations who have known only life with a phone or device and how they have been in that posture since their early developmental stages…. That’s scary Thank you for this information as I had an accident and dealing with this exact situation.

Extremely helpful video. Thank you Dr. Hauser.

Extremely helpful video. Thank you Dr. Hausser.

Please keep us up to date on the release of your new book "Joint Instability". I want a copy and I have 2 doctors who each want a copy ! This is another informative video !! Thank you !

Holy SMOKES! i am shocked. THANK YOU so much. I believe this might explain a lot of the symptoms I have observed in my husband. Will check further and deeper. so detailed and well explained. I will forward to other people as well.

ONE DAY THIS MAN WILL SAVE MY LIFE ❤

People working at a computer and desk needs this video. People using kindles need to focus on spine health.Great info. Thank you!!!

Great explanation !! I just shared this with my 12.11 yo and hope it has some impact - blessings to you all

Thanks Ross! I first met you thirty years ago and you look great and are continuing to spread the truth about the critical value of tensegrity! I continue to practise what you preach, albeit at a much lower level but you will always be a role model. Thank you for all your do for humanity!

I love Dr. Ross Hauser's RU-vid channel! I am learning a lot each time I watch a new video!

This is so important I'm a pilates teacher in England and head neck alignment is a constant challenge for my clients and I have to do my best to help them. Matt the pilates teacher.

Very useful information in this video presentation! Thank you! Just subscribed to your channel. Lifestyles affect the body both in the short term and long term.

Thank you!

Very kind. Thank you.

Thank you for this valuable information. It is appreciated.

awesome video thank you dr

Thanks Dr hauser for valuable information 👍

Thank you.great and valuble video.👍❤️‍

I wish I could treat myself with your team! Thank you for the info, doctor.

THANK YOU

Love 💘 the matching shirt and glasses... Good 👍 information.

hope our favorite Doctor and staff are well after a tornado hit fort myers, florida last week!

Thank you

this video is informative, this video is informative

thank dr 🙏 ❤

Thank you for this! I just wanted to suggest a topic for a video I don’t know if you’ve covered a tens unit and how it can help just for pain relief caused by a degenerated vagus nerve. I know it’s not your area of expertise in these kinds of devices but maybe it could help some of your patients to know more about it. For example I know the regular tens units can damage an already degenerated vagus nerve this is important for people to know. I am thinking of buying one that uses micro currents which don’t. So more information about it could really help save some people from taking the wrong advice. thank you for your videos xLeah

Fantastic information channel or site

Hi I have a question. Can anterior pelvic tilt cause digestive problems in gizzard and stomach?

I really don't know what to say, so I'll just say thanks for the truthful analysis and advice. I feel I'm sliding down that hill to A, but I've had brain and neck trauma several times that were serious. I'm 66 and having trouble finding common words when I talk. It's scaring me. Anyway...

Dr. Hauser, once you have bone fusion from DDD and a reversal of your curve, is it possible to regain normal curvature? You’re amazing and I very much appreciate your videos. God bless you.

Marvelous 👏🏻👏🏻👏🏻

Structure is mostly genetically-determined, but can be exacerbated by "trauma"/life practises. Forward head/upper back condition has been around since time immemorial. I have never had a smart phone, but was diagnosed wit reverse curve over 35 years ago.

You are a the most informative, best doctor. This is exact to my c-spine. C2-3 though C7-T1 . my neuro just speeds through my follow ups and makes it seem like Im fine..which Im not . I am dx with Mild cognitive impairment, Encephalopathy and in extreme pain.yet all symptoms of cervical instability. Wish Dr. Hauser was closer or I was . Hard to find patient care as he offers.

Superb 🙏🚿

Wouldn't this also impact bookworms and people that do written deskwork and manual work at or below chest level?

We need to train more docs about the Atlas bone structure too. So misdiagnosed.

I really want to make an appointment with you guys only thing is that I am located in Toronto , how do you think I could go about seeing you guys? Do you guys do virtual appointments so we could talk? Thanks

This is very scary... Text neck is a huge syndrome for our younger generations. My question is can we retrain and fix this if this has already happened ?

Hello, i want to ask, if i have osteophyte in c5-c6 corpus, is that also an cervical instability? And can thats affect my hearing? Please, need ur help to answer my question

so if someone has mild straightening of the cervical spine, how can they fix it?

I had cervical lordosis YERS before I.ever even owned a cell phone. My mother also has problems with her c1. We both have unilateral elingayion of styloid process. Also have ERD due to PKD. Could calcification of Styloid ligament be due to hypercalcemia from PKD? My only syptoms are cervical mal alingment with clicking..popping. amd grating .. and neck pain around C1 and popping and grating between C1 and C2. My unilateral elongated styloid process is easily palpated in posterior, anterior tonsilar bed .below and behind left tonsil Elongation seems to be about 1.5 to 2 imches inchess in length..upon palpation. I occassionally get ear pain..and.very mild dyslhagia. Symptoms are managable..but cervical lordosis is causing some amxiety. I sleep on side..looking up at wall.

I have this and I'm 34. Two mini strokes. I can't remember anything and It's so scary being aware of how bad my degeneration is getting. By 40 I bet I'll have full blown alzehemiers

Im a tall barber been cutting hair for almosr 14 years and the foward head posture from working is causing me so many problems; cervical stenosis, cervical spine straightening, migraines ext. I need help

What to do if head posture is because upper back is too flat and t2/3 have fused. Upper back a mess because of prob in mid back as result of surgery at base of spine after years of shiny that turned out to be piece if disc in spinal canal. Now have severe MCAS to everything which is causing severe muscle flaccidity within second of reaction.

c5-c6 instabiloty can couse high blood pressure and simpathetic simptoms?

Hello. Im 20 years old male, i suffer from deviated uvula, swallowing problems, in my childhood i liked to do gaming with my pc. I started developing anxiety like 2 years ago how likely it is that i have this instabilty? i have problem that my tongue touches my uvula and it kinda looks crooked i have other symtoms inbalance etc. But i can rotate my neck without any problems? when i rotate head nothing happens so i guess its anxiety then?

Thank you, lost both parents to rapid onset vascular dementia.

Thnx doc. Thats me plus scoliosis.

Can you please tell us how to get better? What stretches or exercises to do to get better? Thank you for this video!

Since I have nerve damage is there something to assist my lack of lordosis?? I am having serious nerve issues..

I started getting down looking neck right from the first day in country in the army , every day was a new disaster and I had to go in and fix it

Any tips on doing some exercise or something to improve this condition from home??

Got it, so how do go about fixing this!

Ive had hand numbness since 2010. Ive lost mobility in my hands, kiving to arms now. Constant neck and back pain to only discover bone spurs and bulging discs. Jow clogged ear , pain,confusion for 11 days now. ENT said no infection just fluid trapped 😭

Ok if you have instability in your neck how do you remediate that?

Hello mam, I am from India and I have been suffering from this problem for 3 years. My disease is exact like you but before it wasn't. I am 24 years old young man. Better is that would die but I wanna live my life. I haven't enjoyed my life yet, how can I die😭😭 this is really very worst disease. I can't talk to person with confidence, I have confidence but whe I goes to talk to people they do not face me, because my eyes and are not fresh as healthy people have. I used to did gym without trainer and lifted up heavy weight that is why my body had imbalanced and I thought that my nerve has imbalanced and I took natural remedies even the it could cure. Now my problems are my body has not stability veins pulls my body and attacks on my liver and pulls in left right hand and my one hand is like shorter than other . Completely imbalanced. And my mind stops working. Even can't study. I belong to middle class family therefore I wanted become an officer but will be not able if it continues. If anyone has an idea about these problemsthen please kindly tell me😭😭🙏🙏

Using pillows could lead to this too, correct? reading books also leads to the same posture, no?

I was told I was born with that I’m one out of so many people that were born with reversed shape how do you fix that?

I wish you had talked about how weak connective tissue that can cause cranial cervial instability, as well. For me, and in my family, there is no way it's 'just' looking at our phones and computer that is causing this problem, since it has happened to more than 14 people in my family going all the way back to my Grandmother (who was born in the early 1900's) and possibly further.

Technology comes at a cost. We've removed hard work and movement variety. Look in the blue zones. They don't live long because of technology. They live long partly because of a lack of technology. There are other factors for sure, but you can't remove movement.

What are some ways to reverse some of this?

when ever i close my eyes i feel that my whole body is spinning & i feel vibration sensation in back side of spine'' i hv balance problems i hd visted many Neurologists & Ent Doctors Dear sir plz help me...

Dr. Hauser, is this person in your x-ray, beyond any help? Can this be corrected at this point, or some relief given?

Hey Dr Hauser I have bad nueroligical symptoms of cervical instabitly and memory loss after I started to have jaw and neck pain. I am pretty sure it is because of weak tendons and ligaments in my neck... There is absolutely no way I am able to get prolotherapy right now because I am still in high school and my parents do not think there is an issue. What can I do about this?

Cool frames my guy 😎

This causes so many symptoms of so many diseases and you don't even have to have them diseases.... like Multiple Sclerosis, Alzheimers, Parkinsons, Strokes, Vertigo, vision degeneration, hearing loss, nasal problems, etc. It's incredible and I'm currently suffering this. I've been taking supplements to address the symptoms, and excercise to improve posture as well as chiropractor help. My doctor has set up MRI, CAT SCAN to get closer look. I asked him about prolotherapy and he said he don't know anything about it. Thank you for exposing this to the public. I wish everyone going thru this good luck and blessings

Hello, do you take SSDI??? Thank you so very for all you do to help all of us!!! I am so grateful. Trust me you would love to see me and my brain. I am a mess! I believe you could change my life! I pretty much have all you talk about!! If you take my insurance I would be there as soon as possible!! Haha, I would probably have to sleep in the back of my truck but that's alright I love looking at the stares :) I live in northeast Oklahoma 100.00 miles from Tulsa Okla. I grew up in a LED AND ZINC mining town where we had CHAT PILES that we played on all the time. This is mountains of contamination that was left them digging it out of the ground. There was ZINK, CADMIUM, LED, and a whole lot more in there. The name of the so-called cleanup is

How long can you have forward head posture due to phone overuse before it starts to cause irreversible damage? My posture has been pretty bad over the past couple years because I’m on my phone all the time… Is it possible to reverse cervical instability naturally?

You didnt see how it affects your legs.. the cspine control the upper limbs . Why would it affect legs?

Really wish you guys were in australia

Is the damage of this gentleman’s tissue and spine structure repairable?

You could say the same about reading a book as well.

I still find it hard to understand how can the cervical spine go from lordosis to kyphosis so easily just from looking to cellphone or pc, is it that easy for it to happen?

Is it curable?

Great information but can it be fixed? And how?

YES. After beginning to have neck pain and headaches three years ago, my legs felt disconnected. My arms feel weird sometimes, and I began having terrible "brain fog." MRI showed "straightening of cervical lordosis" along with disc bulges, What the heck do we do for the next generation of kids who use handleld devices in school starting at K?

So what if I'm at the point of fusion ? The Dr wants to fuse 4 vertebrae. I'm in no way interested in this

I am already having serious memory loss as well.I can't recall famous people' name. I can think of the movies they r in but can't recall their name .like I'm looking right at say Tom Cruse & can't think of his name. That has got to B the pinning of my nerves & oxygen & blood supply being blocked & cut off. So that is very scary.. I have normal of brain shrinkage so that isn't it.

I have a history of forward head posture and recently my balance and disequilibrium has gotten so bad i had to quit going to work. Started upper cervical care three weeks ago hoping it helps.

And there are now over a billion web sites on the internet.

My neck has been in pain for 4 years now. It's painful or stiff to turn my head to the left. Everytime I lift my chin to stare straight up my neck cracks

Can this forward posture affect eyes and hearing?

You guy's were just hit with another major tornado!!Let all of us youtube viewers know how your doing, we all hope your doing ok!

Doctor, I wasn't sure but, what's your favorite color?

Hello sir, I am 18 years old and have forward head posture. Can I completely correct forward head posture at this age?

When I use my phone in public, I hold it with both hands at eye level while placing my elbows on my rib cage. It looks silly but feels amazing.

So what can be done is it too late? I had car accident years ago .

How about people who had forward posture since they were like kids?

this made me so uncomfortable to watch. i am already having major neck/neurological issues in my thirties.