Four protective meditations - Part 1-2 Recollection of the Buddha 

The Four Protective Meditations:A Five-Week Course
with Ven. Bhikkhu Bodhi
Week 1 July 23, 2016 Part 1-2 Recollection of the Buddha
The four protective meditations are a group of meditation topics designed to establish a firm foundation for growth in the Dhamma. The four are: recollection of the Buddha, meditation on loving-kindness, mindfulness of the bodily parts, and recollection of death. Over five Saturdays in late July and August, Ven. Bhikkhu Bodhi will conduct a course of day-long sessions on these subjects.