Surfing requires a tremendous amount of upper-body and core strength, as well as cardiovascular endurance and skill. Whether you’re an elite-level surfer or your just trying to get the most out of your limited time in the water, doing some cross training can really help to improve your performance.
Learn More: www.trxtrainin...
Follow us for great training content every day!
Facebook: / trxtraining
Instagram: / trxtraining
Twitter: / trxtraining
1 окт 2024