I’ve done this meditation probably 10 times now. Tonight I was in that kinda dream state, out of it, then I became fully aware and my whole body started pulsing intensely. Then I was going through a tunnel with multi colored rainbow lights for like 10 seconds. Then I stopped feeling like I was moving through the tunnel and I was just sitting there and there were lights around me slowly moving like I was in a lava lamp. 🤯
Today was my second time. Do you do it in the daytime or before going to bed? I felt sleep 😅 no answers or nothing. I am hoping that as I progress, I get to experience better things
I am new at meditation, and even though I didn't receive any answers, it felt good to be relaxed, and without controlling everything, I'll try it again. Thank you!
Its true death is just like sleep, however the Lord will wake us all up on judgement day. There is life after death, its a conscious decision that decides whether or not you go to heaven.
The first time didnt work for me because i was to excited and extracted. Then i listened to it again and ive got te answers i need. Live is about love and freedom in nature. Live isnt about houses and work its what destroyed us. Our goal is to find our own inner love and peace. Take every oppurtunity you need to make yourself happy. Live isnt about learning a lesson but just to be here in the moment and live the way life just is.
I have practiced meditation in the past. This is my first time using this video. I was completely conscious throughout this exercise, yet time seemed to slip by. It only felt like I was in this state for about 10 minutes, yet the video lasts 30 minutes. I noticed that I experienced many moments of “no mind”, some lasting for a few seconds, and others lasting longer. In these moments, I felt intense pleasure, and disconnection from the material world. These moments often coincided with when I heard the lower frequencies. I mostly kept my concentration on my heartbeat and the audio playing. Thank you for this experience. The journey of meditation is long, and I am glad to have you all here so we can experience it together.
i agree it was as if my brain was somehow just tweeked differently and i guess like they say synced time was nothing and it was beautiful i even entered the sudo dream state where i imagined a whole little sinaro and well shifting between this is a full world im imagining and this is a thought it was so beautiful
@@MaryJay000 upon revisiting this, the lower frequencies in the video put me at ease. I occasionally could feel/hear a zap of energy shoot from one side of my brain to the other. No idea what this could have been, but it was electrifying. Almost like hearing a neural pathway being built
@@braedongarneri know what you’re talking about, just had it happen i was wondering if it was an actual energy feeling through my brain or if my airpods speakers were busted
My experience with this meditation was really vivid. I found myself on a beach and felt the warmth of the sun and the water rush past my feet at the shoreline. I received a message while standing at the shoreline from the sun. “Your fear isn’t what’s in front of you, but what is behind you.” I turned around and a forest stood behind me. I couldn’t see through the trees and the canopy was too high to tell how tall the trees were. As I started walking towards the forest, I initially tried to hack at the trees with a weapon I had conjured. But each time I did that, I felt my body jerk. It wasn’t until that I relaxed again that the trees started to fall on their own. In the center I found myself. The meditation ended and it’s been over for almost 40 minutes. I’m still processing the info, but I feel great.
Karina Luz Bocanegra Salcedo me too. In my case I reflected on this gnawing “pain” of loneliness that bugs me from time to time. I realized I spend a lot of time idealizing the crops of others when I forget to tend to my crops at home.
@@patty518 But the universe, nor anything else was created by god. This is not about god, it's about science, reality, and reality is beyond our comprehension as 3 dimensional beings, except in the world of math. The science behind all of this is based on the reality that there is no god and that there is a logical non religious explaination behind all of this, and there is. They discovered it. The CIA and Robert Monroe spent years researching and discovering, and proving this. Sticking it all to a god makes their work and discoveries mean nothing. We still have a lot to learn about reality, and only the ones who have ascended from a physical body know the true reality. And I think they're disappointed to see that this is how people are treating life, or, the illusion of it.
@@anthonychilders9549 But the universe, nor anything else was created by a god. This is not about god, it's about science, reality, and althought reality is beyond our comprehension as 3 dimensional beings, math and experiments aren't. The science behind all of this is based on the fact that there is no god and that there is a logical nonreligious explaination behind all of this, and there is. The Gateway Project discovered it. The CIA and Robert Monroe spent years researching, discovering, and proving this. Sticking it all to a god makes their work and discoveries mean nothing.
First time I tried this guided meditation wearing noise cancelling headphones and all of a sudden I wasn't in my room anymore, with my eyes closed first I started "seeing" blue and purple colors coming in as if through a tunnel and then snap at full speed I was gone. Afterwards I had some sensual visions that startled me and then 25 minutes later I was taken back to my conscious state. I couldn't believe it!
I can’t begin to describe how good this meditation is. I’ve been listing to it almost every day for the last week. Just the right amount of guidance to get you in to a deep state and then it’s just the hemi-sync waves. I come out feeling totally refreshed and energized!
Don't use it only when you feel stress. Use it every day to bring awareness and calmness to your everyday life, so that stress has no place to hold onto in your peaceful mind.
My first experience with this meditation is simply indescribable. I was already feeling a bit limp and exhausted after gardening and wanted to relax a bit at home. So I lay down in bed and obeyed this mediation and I never thought that 30 minutes could go by so fast! I felt detached, from the here and now and yet I was present, almost as if I were floating above me and finally listening to an incredibly deep and grateful and regenerative silence. I will incorporate meditation more often into my daily life, especially now that I have to study a lot during my studies, and will report back as soon as I can.
Wow.... This time was the best yet. I've been doing this Meditation a lot over the past year or so and my experience just now was Beautiful. I instantly calmed my body, snap, golden glow throughout my entire being, incredibly radiant. Realized I was awakening, saw that incredibly horrific scene from the new cyber punk, and came to terms with how rough it was, and was able to strengthen myself and dissipate the image. I then, what seemed like I was flying at light speed to get somewhere ended up inside of my mind looking for what was causing me distress. I then saw what seemed to be an actual plant growing inside my mind. It's roots were showing and I followed them until they stopped and disintegrated them. I continued to cut off and erase the roots until I noticed a bunch went deeper into my brain. So I followed a rumble I noticed a few passageways back, and saw what seemed like some kind of Cell (From DBZ) looking bug only more muscular, rummaging around and decided to go have a chat with it. An epic battle then ensued and such incredible vivid imagery transpired and I left victorious and had eliminated the Cell imposter. I then began to literally speak to myself. Like my subconscious and conscious were communicating directly, It was Amazing!!! I was basically saying you're getting what you are asking for real soon, so keep doing what you're doing. Keep growing, learning, healing, and strengthening yourself. Because real soon, you are going to be blessed with the responsibility of helping others, you may encounter things you would have been better off with out because you decided to help someone, hold strong to your beliefs and keep going, we live within the infinity, anything can happen, you got this.... I got this.🙏🏼
This is amazing, it's like I was there for 5 mins of listening and the other 25 mins never happened and I come back round in the blink of an eye . Happens every time !!
Sounds like you "clicked out." It's common. Here's a Monroe blog on the subject: www.monroeinstitute.org/blog/clicking-out-it-sleep%E2%80%94or-something-else
I did the same thing!! I thought maybe I fell asleep and have never done that in meditation before! But it felt different than falling asleep, more like I lost time - i was there, then just gone, then suddenly came back at the end- honestly I felt a little wierd after!
This was my first attempt at meditation, it was wonderful. Time went by quickly. I could see electric sparked lines and clouds all in black and white, I could smell wood smoke. I could see spirals of smoke above me. My eyes wandered around chasing shadows. I felt weightless, my arms and hands were lifting from my chest. I could not feel my heart beat until the end.
I liked the question asked in the meditation "Ask for what you need to know now" what I heard "You can be free right now" (which I attribute to reading Epictetus and "You have more power than you know." Thank you for this meditation experience!
I love this, do it twice a day for months now. Can't wait until the monroe institute opens fie programs 2022. This has been an incredible journey of creation.
Key take aways: 1. Before you amplify who you are. Make sure you know who you are. Make sure you love who you are. 2. Stick to the basics they will get you far. 3. Be conscious of what your body is telling you, not your ego. All of this as I prepare to run 50 miles today… Going to listen to my body, stick to the basics, and find who I am through this joyful effort
That definitely was something First of all the vid is 30 long and I felt like I was sitting only for 5/10 mins or so Second weird thing, once she left me alone I felt like there's some energy or something rushing tho my body every time I exhale And the weirdest thing is that I really felt someone next to me few seconds before she started talking in the end of the vid
This is so legendary, thank you. I’ve come back to this so many times I’ve recently donated as I’ve got too much out of this not to! Really is one step above or deeper than many other paid for guided meditations.
This guided meditation is really good! I felt my head and body expand as I starred out into the astral plane of existence, my vision pulsed as it peered through the vale of me, i found what i was looking for.
I was in a state of relaxation and sudden I had a dream: I felt, my knee bent and I realized that I was a child. I returned to my relax state and than after a while I had another dream: enter a room, dropped a bike on the floor, it was small dreptunghiular, bright library.
Surprisingly this gives me pain relief for almost the entire day. Came across it learning about Bob and listening to William buhlmans audio book. Helps me get into REM sleep easier since I have sleep apnea.
I've researched this subject for years and can't believe i found this on RU-vid. I'm thrilled and excited for this opportunity to advance my consciousness.
Haha, I found it. I was first introduced to this somewhere around the year 2000. Maybe a little before. I was gifted a burnt disc all it said was hemi sync on it. Twenty years later.....🤯🧘♂️
I kept getting incredibly itchy during this meditation so it was hard to maintain a consistent length of altered consciousness but the meditation was powerful enough for me to totally lapse into a state I’ve never been in. This is the first time I’ve done this exercise and these are some of the things that have happened: - extreme eye twitching and swirling underneath my eyelids - asked questions about pain and longing and if I can free some of the members of my family that have endured extended intergenerational trauma - was shocked into some sort of dream state where all I heard was my inner child. They kept screaming and screaming how angry they were, how no one ever listens, of being so incredibly lonely and angry. - cut scenes into various flashbacks - lands into a very very vivid childhood memory of being at the beach w my late grandmother, except this beach stretches forever and ever - answer comes to me. Some very calm yet loud voice that tells me that “it doesn’t have to make sense”. I’m not quite sure the meaning of it yet - at the end when the lady speaks again, I hug my grandmother goodbye and I start sobbing. I’m sobbing while typing this and am having trouble really understanding the message behind all this, since I finished this exercise 10 mins ago but this experience was definitely profound to me on some deep personal level
Jeezus man... You have some serious issues lol. Go see a psychotherapist. Your issues are too deep that you are trapped by negative energies and your likely unable to transcend to higher states and this means you won’t be able to reach focus 12. In the meantime this may not be a good thing to do for you.
@@effortlessawareness8778 May I ask who you are? I keep seeing you reply to people’s comments as if you are Robert Monroe himself. You seem incredibly big-headed so I hope at the very least that you’re a teacher at the Monroe Institute. If not, I don’t see how you could possibly be telling anyone what they are/aren’t ready for.
@@effortlessawareness8778 Well I hope you don't speak to people at the Institute like that, doesn't seem like a positive way to get people into the subject. Regardless, best wishes.
Slept through it, I felt relaxed, but nothing happened sadly :"D, but I did feel that "numbness" after 4 minute, I normally need like 8 minute to that, but because of that I became too relaxed and slept in less than 10 minutes.
@@dontbesuspicious9631 you know there are subliminal shifting realites that you can sleep with. All you have to do is meditation, shift, sleep, and hope that you wake up in your dr.
This was amazing, it didn’t even feel like half an hour. My entire body felt like it was full of energy. At the end I felt like my body was almost vibrating.
I have a question because i saw this was a recent comment, this is a meditation for receiving messages from the universe right? Do you know wich meditation I can use for manifestation?
first time. No obe, but wow that was life changing. Adding this to my daily routine, for sure. Thank you Bob Monroe, thank you Monroe institute. Love and blessings to all of you. Let’s keep raising our own and in turn this worlds vibration. 👍✌️🙏
i am cautious about all the frequency videos and sites, and i would be unlikely to recommend many of them. but i do like brainwave hub and i found this meditation to be very effective. i slept deeply, had a lot of rem sleep, and it has alleviated some pain issues in my hip and neck. it quickly induces a deeper energetic state or mind/body. when certain frequencies are introduced you can feel a significant shift in the level of consciousness. i have been mediating for many years and experienced shakitpat at the age of 28. my friends often ask me how they can deepen their practice or how to sit still long enough to meditate at all. im glad to have some thing to offer them now, as i think this video would assist people who have a hard time getting into a useful practice that inspires them to continue.
Wow. I was opening a huge metal green door when the lady said, You may return to this place at anytime. I got to see a beach... Then she started talking louder and counting down ... And boom I awake. I see my phone says 84% charged. I subconsiously add 8+4 = 12 and the time was 12:12!
thank you so much, been trying to see where my fears and anxieties lie in my final moments before projection and someone showed me the patience i needed. thank you
Hola podrías ayudarme un poco a entender? Es un audio enfocado a la relajación o reproduce alguna frecuencia en específico? Vine porque estoy interesado en los viajes astrales
@@brayhanzurbaransanchez8090 Hola. Es una meditación guiada para relajación, y además tiene ondas para equilibrar los hemisferios cerebrales, entre más la escuches y te puedas relajar, más te servirá, pero en sí misma no está enfocada a viajes astrales, aunque no significa que no te pueda ayudar a lograrlo. En el canal de Liberto Bosch puedes encontrar meditaciones guiadas para viajes astrales... Éxito!
I imagined myself lying in a field with long grass. When I asked what is the most important thing I need to know right now a voice told me to “Let go and face the day. Let go of all the people you were before.” Time moved very quickly, didn’t feel like 30 minutes at all!
Been here before via sa-zen breathing and have always manifested. This time asked what’s most important to know now? Instantly heard “unity”, but understood it in a deeper harmonious collective sense with everyone, thing and to infinity if that makes sense. If there is more it will come to me. Know that I remember I will return to that place. Peace , blessings and unity to all. Mykido
The first time I did this, I asked “who am I” , i let go of the question & a force suddenly animated myself , I can vividly recall its response was “ I Am Love” It took time to fully sync in because I always knew that I am supported. But the experience with Hemi Sync is the sweetest.
My wife and I had similar experiences. We became relaxed and drifted into deeper and deeper conscious state. We then returned at the end when she told us to wake up feeling refreshed. I will definitly use this meditation more often.
@@effortlessawareness8778 I usually travel before doing a reading for someone, and once I Traveled to a realm where feline humanoids lived it was something out of Thundercats. but I prefer to just go with the flow and be present.
guys whatever they put in this it worked cause tell me why i saw stairs while meditating it was so amazing it felt like 10 minutes but i saw the time it said 30?! like whoever wants to use this i recommend 10/10
I couldn’t find a question I needed answered or anything I wanted to take away from the experience. Once it came to it the only thing I could think of was gratitude to whatever consciousness or “god” might be. Thank you! ❤
Ok so I started breathing in and out slowly and after a few minutes my hands started to tingle a little bit. Then it was like behind my eyes there was shifting lights...not flashing or anything. More like the aurora borealis but instead of a myriad of colors it was a solid color. It was very subtle. It started off like a dusty white and as it changed colors the pattern changed too. Dusty white, to blue, to gray then dusty purple. Then it was like I was spiraling into a tunnel. It was so cool! Then my left brain took over and I got a little afraid and my eyes popped open. I'm doing it again tonight this time I want to see what is after the beautiful swirly tunnel.😊
I'd love to hear an update a year later. I experience those colors often in meditation. I wonder if you felt heat at your feet? If you did, perhaps a sensation at your tail bone? Just curious 😉
I just wanna say I'm so happy i listen to this time flew by so fast i was in and outta sleep but kept waking up just before i fell asleep dreaming of what was keeping me back from my goals i feel freshened and enlightened. I even feel less stressed I can't wait for tommrow in fact now i'm existed for tommrow.
This was a fun one. Kept on thinking I was elsewhere and doing mundane stuff, then realised I weren't supposed to be moving, then realised I weren't where I thought I was or doing what I thought I was doing. Nothing more than drifting in and out of a dream-state, but this audio grabbed me better than most.
Tried this meditation for the first time, heard the first 5 mins then I was out for 15 mins then became aware again and saw a large plain in Africa, it felt like south Africa which there are a few large towns in and lots of farmland. It felt like a major flood is coming and I saw someone messing with a large dam, which was next to some mountains. I hope its only my imagination😮🙏
how do you know ... do you mean by rip off that this is a recording from the monroe hemi sync and they stole it and put it on yt or do you mean they made one of their own hemi sync and pretending it is a recording from monroe... confused. ??.. If it's rip off and is of the original monroe I don't care where they got it, just that it is a monroe recording. .. please clarify Dale.. thanks
Dale Mathis Accordion Reckon you've surmised that, for some reason, paranoia regarding the legitimacy of Hemi-Sync® is skittering across the floor like a bug. 😂 I have this exact program myself from TMI. Recently went to their site to listen to the pioneer recordings of old OBEs and had forgotten how mind blowing those were when I first heard them. Happy trails to you. Pax et lux.🙏✋🏻🌌🗝️👁️
When i closed my eyes after a few minutes i could see on my eyelids lights flashing left and right and before the lights i felt as if someone was in the room with me
Q: Is God appearing when I "see" a flood of light during an exercise? A: The perception of light suggests that your potential for nonphysical awareness is developing. Such light is widely reported by explorers of higher consciousness and people who have had near‐death experiences. The light is often accompanied by feelings of euphoria, a oneness with the Universe or a sense of overwhelming love. A Buddhist might associate this experience with Buddha; a Moslem, Allah or Mohammed; a Christian, Christ. We do not endorse any particular interpretation or meaning; rather we encourage you to find your own
i am more than my psychical body, because i am more than a psychical matter. i can perceive that which is greater than the psychical world. i deeply desire to expand, and to experience, to know, to understand, to control, to use such greater energies and energy systems as may be beneficial and constructive to me and those who follow me
I've never done this meditation before and I was in a trance and nothing could bother me, I was connected to a sentient consciousness that would tell me premonitions to come and answer all my questions.
I've done this twice. I enjoyed the experience both times. The relaxation techniques work really well, so well I fall asleep before I get too far in! The first time I did it I lasted longer before falling asleep. I found myself walking into a forest following a woman dressed in white she was telling me not to be afraid of the darkness of nature but to embrace it. The message I got the second time was to leave all the shit in the box forever. I'll take it. I feel greatful for both of these experiences. Thanks for putting out the videos 👍
I think I met this woman before man, a lot of people have. I am so skeptical but when I experienced meeting that entity I had no words of skeptisism left!
@@Nielsquake0 I am also skeptical. I assume if anything like this is having an affect on me it's probably psychosomatic but then I also figure it doesn't matter if it works and doesn't hurt me or anyone else. This video and other meditation videos helped me get through a hard time where I had a physical problem that left me barely able to walk for months. The woman in the woods is never too far away from me now. I feel like she is a protective ancestral guide, a memory in the instinct, a bit of code sunk deep into DNA, a ghost in the machine. Sure, it's definitely all in my head but where else can I go?
@@DirMrsHQoftheScreamingGhouls I didn't meet the woman in this video but it was on a weird psychedelic called salvia. It basically shuts down the brain or parts of it at least lol. It was very profound but yeah I agree with what you are saying that it's a mental thing but still it didn't feel like it lol
Thanks, thanks, thanks!!!! One of my most favorite. I can experience myself free from any sense of my daily identity. It is certainly a refreshing, rejuvenating experience. Further than that, it has not been experienced yet, but I am hopeful. 😊😅💝💐
It is generally recommended to use Headphones when listening to the Hemi-Sync recordings. This is to help reduce the intrusion of unwanted noise, phone ringing, fire alarms, TV, etc. The headphones reduce a lot of noise. If you use speakers they should be close to your ears and the sound level should be at the lowest possible so you still hear the voice. Using ear buds and other similar devices also work well.
this is my first time doing this and i felt amazing, all my lights were off and my eyes were closed but i saw some dashes of green, i felt my limbs so heavy and as if i was just a mind floating and almost at the end i saw some purple trees and then a sky full of stars, i cant really describe it but it felt great, even if i saw those things kind of distant and just for a couple seconds, i def will keep doing this meditation - all in all it was absolutely peaceful
It’s amazing how you’re able to snap out of it right at the exact moment and we all had that experience haha. Your comment prepared me and then once I came out of it I was laughing so hard
It was a wonderful relaxing feeling but I jolted awake when you spoke again, got the shit scared out of me. Hopefully I can try this again and it won’t scare me next time haha
My box was ancient, foreign, metal...a metal I still can't identify...it looked as if it had been handcrafted, literally like it was crafted my someone's hand, the way one would make a clay box with their hands, the swoops from the hand were a part of the design of the box...it was thick, impenetrable...I had already opened the lid before I was instructed that it would have one...placed my worries into the bottom, but it was bottomless, somehow endless, dropped them and they drifted downwards...there was a place to lock it, so I locked it, skeleton-style key...My "place" was a beach, first nighttime, then I changed it to daytime, waves gently rolling in and back out. I did not follow the instructions to "allow" or to “open myself up” to “those who know more than me.” I spoke directly to The Most High and asked Him to speak to me, that I wasn’t interested in anything that anyONE or anyTHING else had to say. There are plenty of entities out there, many of them malevolent, that “know more than I.” The word demon LITERALLY means "knowing" or "knowing one." I have no desire to see, commune with, or swim with any of them, Pisces that I am. I don’t want to lose my soul trying to expand my mind if that makes sense. Many may not believe in the existence of demons, but I do. To believe in The Most High is to believe His Word, and His Word tells exactly how demons, or disembodied spirits, or shades, or lower dimensional beings came into existence. I believe it. I want no parts of anything or anyone but My Father, The Creator, as I make this journey to heal my mind and preserve what I have left. I believe I’m on this path by His Design…and as powerful as the human mind is, I don’t think we are meant to take any of this lightly. Did anybody else here hear anything? As the lady stopped talking and only the tone could be heard, after a brief moment I heard someone yell, off in the distance, clearly a voice, yet indistinct, couldn't quite tell whether it said "hey!' or "J!" which is one of my nicknames...the tone deepened and shifted from the right ear to the left and my body literally swooned and swayed to the left with it, fuzzy feeling at the base of my brain...then darkness, with fuzzy pin lights all over the place...these cleared and came into focus...they were unrecognized stars in a foreign sky...I could see the outline of something moving out there amongst the stars...As I continued to look around, I thought maybe I was seeing the light from my bathroom through my eyelids, so I covered my face with my pillow, and realized that what I was seeing didn't change, even when I opened my eyes or when I covered my face with my hands...blew my mind when I realized I was seeing through my eyelids...the stars faded away and I was left with a rectangular orb of dim light...the entire morning of the next day (today) the outline of that light, JUST the outline remained burned into my vision...my eyes kept going cross slightly while looking at it, trying to bring it into focus, but when I would try to see it, I couldn't, it stayed just out of focus...I could see through it, and all around it, but the outline remained...oh...and my left shin, which I had been limping around on for the entire weekend? Doesn't hurt anymore... I look forward to the next time. Shalom
Here is my experience with this meditation; 1) What do I need to know and understand at this very moment? Open Palm on lap and massaging my traps. (Soreness from stress) 2) what person do I need to become to achieve what I need to achieve in this lifetime I opened my eyes to see signs. My urge to put my laundry into the dryer, I didn’t fight the urge. I got up and did it with headphones still on. I listened to signs, to notice that being absolutely present in life is what life is all about. 4) this is a body. My soul in This body. Universe.. God.. what is my purpose in this lifetime? What man do I need to become to change my own lifetime to become a healthy soul? What person do I need to become to become a positive influence with each person I connect with? Meditation isn’t about thinking nothing, it’s about focus. Focus on what’s most important first. When I opened my eyes to see signs. I didn’t fight the urges. I didn’t resist myself from not putting my laundry in the dryer, I did it because that’s the next action I needed to do to end my night before bed. Now I’m getting ready for bed. I’ll be coming back for a 2nd night tomorrow.
The vibrational state i think they call it, it started and for f**ks sake my brother barged in and started punching and irritating me! I'm so freakin mad right now
I was able to listen to it for a few minutes and feel asleep, woke up when was prompted to do so!! Wow!!! I don't remember anything else only than the first few minutes...and the last ones saying wake up..
