Freedom and peace 

You are silencing yourself because of the fear tied to shame. You are struggling with being vulnerable because you fear showing your shame to someone else. Practice with a safe person then go bravely and speak your truth. Silencing yourself is not the way forward. You are meant to live in a peaceful free state. It’s on the other side of facing your fear exposing your shame. You are being encouraged to try and set yourself up for success. Go forward by owning your fears/shame. It will unfold in a really beautiful way. It has for me these last few weeks and I’m so grateful. I want the same for you. ❤️