Going through bulimia in my 20’s was one of the darkest times I’ve been through - I lived with so much shame and guilt and fear… which I carried around with me for years.
It wasn’t until I hit my 40’s and started on a journey to forgiving myself, appreciating and valuing myself, and seeing myself as worthy, that I felt brave enough to share my story for the first time.
Sharing my personal experience was scary, it ruffled a LOT of feathers, I felt exposed and I had no clue what anyone would think of me - let alone what I thought of myself. But in the end it was incredibly freeing, saying out loud my biggest and arguably most shameful (to me) secret, and I have not had to waste another second of my life feeling ashamed of what I went through.
I hope that sharing my story might help someone else out there start to let go of their own shame, so they can move forward and be free to start loving themselves in the way which we all deserve.
Thank you for taking the time to watch, and for letting me join you on your own journey in some way.
Much love, Jo x
#firstloveyourself #selfloveisimportant #befree #beyou #lifeisajourney #putyourselffirst #storytime #bulimia #eatingdisorder
28 авг 2024
