From shaming yourself to allowing 

Another beautiful, deep share. Thank you so much. I've been thinking about this all day and catching myself out more often than I expected!

Carolin, your courage inspires me to allow myself 💚💙💚💙💜

I always knew you were absolutely going to receive that Harp!!!!! Yay!! Definition of Abundance: Having what you Need , When you Need it!!!!!!!!! 😀😀😀😀😀💎 Edit: I meant to drop this share on your Harp story video , but somehow YT took me here instead lol!

So honest and wise , Carolin. - I am the opposite - morning person. but it's all ' to do' and 'should' and how we can let go and ' What if ? '..... and being with ourself - you are not wrong ! X

I can relate to her struggles. My father was obsessive/compulsive. We were expected to work all the time. Taking time to rest meant that we were lazy bums which to him was the worst thing a person could be. It took me a long time to realize that I have the right to rest when I need to.

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I relate. Hugs xx

I totally hear what you’re saying! I’ve been trying to get out of self shame for a while. I definitely use the whole you should, you need to do this, you shouldn’t speech. I think some of that comes from complex, PTSD, but I think some of it comes from the brutal honesty, part of being on the autism spectrum. All my therapies are really trying to hammer it into me to work on not bullying myself. Music therapy, talk therapy, and even my behavioral counselor are really trying to get it through to me just to allow myself to be. Allow myself to be my true, authentic self. Society really puts these unrealistic expectations and unnecessary limitations on us. Because in their mind, we are too old to be doing certain things. We need to stop crying. We are too immature just because we say certain things that we might like but other people don’t really hear her in the world. What if it’s all just bullshit? Society really needs to just shut the hell up and let us be us!