Тёмный

Frozen Shoulder Exercises At Home कंधे मे दर्द का इलाज|कंधा जाम की एक्सरसाइज Shoulder Pain 

Physiovedic Rehabilitation Centre
Подписаться 82 тыс.
Просмотров 93 тыс.
50% 1

Опубликовано:

 

23 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 122   
@PritiPatil-z4c
@PritiPatil-z4c 3 месяца назад
धन्यवाद डॉक्टर❤
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Welcome
@PritamSingh-wt7jx
@PritamSingh-wt7jx 26 дней назад
ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ
@Ahmadphysiovedic
@Ahmadphysiovedic 25 дней назад
Thanks
@bharatgawai2215
@bharatgawai2215 4 месяца назад
बहुतही उपयुक्त विडिओ, धन्यवाद सर!
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
धन्यवाद
@HeadKing915
@HeadKing915 3 месяца назад
​@@Ahmadphysiovedicqqq in q qqq qqqq
@padmapattihal1287
@padmapattihal1287 4 месяца назад
बहुत बहुत धन्यवाद,सर!🙏🌹
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks
@poojadulbran3666
@poojadulbran3666 3 месяца назад
Thanks sir for this useful video
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Most welcome
@yashvardhansingh448
@yashvardhansingh448 5 месяцев назад
Very. Nice. Sir
@Ahmadphysiovedic
@Ahmadphysiovedic 5 месяцев назад
Keep watching
@MohdYusuf-gp9hi
@MohdYusuf-gp9hi 5 месяцев назад
Great my dear sir
@Ahmadphysiovedic
@Ahmadphysiovedic 5 месяцев назад
Many many thanks
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 3 месяца назад
​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe ♡♡♡
@chhoturam2044
@chhoturam2044 3 месяца назад
Excellent performance 👍👏👏👏
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Thanks for listening
@sanjayjoshi3663
@sanjayjoshi3663 5 месяцев назад
Very good
@Ahmadphysiovedic
@Ahmadphysiovedic 5 месяцев назад
Thanks
@colkailashkumarkaushal5653
@colkailashkumarkaushal5653 4 месяца назад
Excellent video
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Glad you liked it
@KishanlalManua
@KishanlalManua 4 месяца назад
धन्यवाद जी
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks for your valuable comments
@assamnamrup5975
@assamnamrup5975 3 месяца назад
Very. Good ser
@AjayThakur-ru5gg
@AjayThakur-ru5gg 3 месяца назад
Thank you sir 🙏🏼
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
You are welcome
@omprakashkhokhawat79
@omprakashkhokhawat79 4 месяца назад
Thenks sir ji
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks
@leolasrado1881
@leolasrado1881 4 месяца назад
Good video.Thank you
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thank you too
@SantoshSingh-rc8ki
@SantoshSingh-rc8ki 3 месяца назад
Good job sir
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Thanks
@tpoberoi3831
@tpoberoi3831 2 месяца назад
Awesome
@Ahmadphysiovedic
@Ahmadphysiovedic 2 месяца назад
Thanks
@mohdanees9770
@mohdanees9770 4 месяца назад
Very very nice
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks a lot
@harpritkaur1008
@harpritkaur1008 3 месяца назад
thanks sir
@Ahmadphysiovedic
@Ahmadphysiovedic 2 месяца назад
Most welcome
@seemamahendiratta7516
@seemamahendiratta7516 4 месяца назад
Very nice
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks
@vinodkumarpal5405
@vinodkumarpal5405 Месяц назад
Good👍😊
@Ahmadphysiovedic
@Ahmadphysiovedic Месяц назад
Thank you! Cheers!
@PrabhpalSMavi
@PrabhpalSMavi 4 месяца назад
Brilliant ❤
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks for your valuable comments
@NareshKumar-br6xg
@NareshKumar-br6xg 3 месяца назад
Very good 🙏🙏🙏
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Thanks a lot
@simontirkey978
@simontirkey978 3 месяца назад
Very nice sir❤
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Thanks
@ushatiwari6545
@ushatiwari6545 3 месяца назад
Nice sir
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Thanks and welcome
@ramukumar8584
@ramukumar8584 4 месяца назад
Very nice sir
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks
@srjdas
@srjdas 4 месяца назад
Thank you sar
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Welcome
@munazanaeem9768
@munazanaeem9768 2 месяца назад
❤ V good
@Ahmadphysiovedic
@Ahmadphysiovedic 2 месяца назад
Thanks
@huzefashaikh5343
@huzefashaikh5343 4 месяца назад
Sukriya
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks
@vagadiyasarkar8940
@vagadiyasarkar8940 4 месяца назад
बहुत सुन्दर सीखा रहे हो कितने दिन करनी है ये वाली एक्सरसाइज
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
जब तक आपका हाथ खुल नहीं जाता तब तक आप एक्सर्साइज करते रहिए
@viratkapoor6786
@viratkapoor6786 5 месяцев назад
These exercises are simple and effective too.
@Ahmadphysiovedic
@Ahmadphysiovedic 5 месяцев назад
Yes they are!
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 3 месяца назад
​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe ☘️🌱🌱🌱
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 3 месяца назад
​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe 🎉🎉
@jarnailsinghsahnewal8642
@jarnailsinghsahnewal8642 3 месяца назад
I think these are the best exercises. I am from suffering lifting arm, I have tear muscles, pain is not permanent, not acute and could I cure?
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Thanks for your valuable comments
@bhagavatipatel9228
@bhagavatipatel9228 3 месяца назад
Suppar
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Thanks
@harshadpatelbhogilalpatel6762
@harshadpatelbhogilalpatel6762 4 месяца назад
G00d Harshad Patel
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks
@milanghimire9561
@milanghimire9561 3 месяца назад
wow
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Thanks
@prakashborancha8457
@prakashborancha8457 4 месяца назад
Good
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks
@deepakannapurne4105
@deepakannapurne4105 4 месяца назад
Great sir
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks
@mohammedmustaque238
@mohammedmustaque238 5 месяцев назад
Ashslamoalakum sir
@Ahmadphysiovedic
@Ahmadphysiovedic 5 месяцев назад
Walekum assalam
@KD-xm9zw
@KD-xm9zw 5 месяцев назад
Thank you dada
@rohitkumar-lz3xd
@rohitkumar-lz3xd 13 дней назад
Me 30 din se phyziothrephy karea raha hu mera rikbery bhi hua lekin fin jaam ho gya or mera sugar 240 rahta hai hum kya kare sir
@Ahmadphysiovedic
@Ahmadphysiovedic 10 дней назад
Jab Tak aap ki blood sugar control nahi hogi tab tak araam nahi milega.suger control kare aur exercise kare
@Indu-r8w
@Indu-r8w 5 месяцев назад
i take three shots on both shoulder but not improving I am eighty years old in usa
@Ahmadphysiovedic
@Ahmadphysiovedic 5 месяцев назад
It's depends upon severity of shoulder range Some time it's takes time keep continuing the exercises you will get relief
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 3 месяца назад
​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe 🌷🌷
@Rakesh-br3jb
@Rakesh-br3jb 4 месяца назад
जयश्रिकृष्णा राधे जय महकाल Rakesh ,you are healthy wealthy happy and lucky. Every body around you is very kind and all of them want to help you ,always... Money is coming to you from all directions. You are truly blessed , Rakesh you are healthy wealthy happy and lucky. Rakesh ,you are healthy wealthy happy and lucky. Every body around you is very kind and all of them want to help you ,always... Money is coming to you from all directions. You are truly blessed Rakesh ,you are healthy wealthy happy and lucky. Every body around you is very kind and all of them want to help you ,always... Money is coming to you from all directions. You are truly blessed , Rakesh you are healthy wealthy happy and lucky. Rakesh ,you are healthy wealthy happy and lucky. Every body around you is very kind and all of them want to help you ,always... Money is coming to you from all directions. You are truly blessed .श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम सीता राम सीताराम जय-जय श्री हनुमान जी
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks for suggestions
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 3 месяца назад
​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe ♡♡♡~~
@deepakannapurne4105
@deepakannapurne4105 4 месяца назад
Sir exercise continue karna padega kya
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Jab Tak hath poora khul Jane Tak exercise karni padegi
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 3 месяца назад
​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe 😊😊
@ChhaganTank-yt2bo
@ChhaganTank-yt2bo 5 месяцев назад
Mas pesi jam hoy chitin pade tevi Dava batsvso
@Ahmadphysiovedic
@Ahmadphysiovedic 5 месяцев назад
आप एक्सरसाइज करें आराम मिलेगा
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 3 месяца назад
​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe 🌺🌺
@ramkishor8990
@ramkishor8990 4 месяца назад
Very good exercises😂
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks for your valuable comment
@Jetaram196
@Jetaram196 3 месяца назад
Sar Hamare yhi darad hota chobis ganta darad hota kam se kam 6 sal se darad ho rha hai
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Aap lagatar excise kariye aaram milega agar aapko aaram Na mile to Apne aaspaas kisi physiotherapist se consult kar lijiye
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 3 месяца назад
​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe 🎉🎉🎉
@MahanderHooda
@MahanderHooda 4 месяца назад
My spleen is enlarged up-to 21 CM. And my left shoulder has pain. Elaj
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Aap physician se consult krea aur kandhe ke exercises kre araam milega
@ashokpandit1484
@ashokpandit1484 3 месяца назад
Hamara left lag my Jun Jun karta hai or pair bhatkata hai
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
Aap apne pair aur kamar ki exercise kre araam milega
@SunitaJaura
@SunitaJaura 4 месяца назад
Ager kisi dono kande jam ho to
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Aap dono kandho ki exercise kre
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 3 месяца назад
​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe 😊😊
@leelasalvi9551
@leelasalvi9551 День назад
कंधे में बहुत दर्द है
@Ahmadphysiovedic
@Ahmadphysiovedic День назад
Jaisa video me bataya gaya hai waise exercise karea aaram milega
@SohanAgrawal-sf6yy
@SohanAgrawal-sf6yy 4 месяца назад
मेरे एक हाथ और एक पैर में काम नहीं करता है
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Regular exercises krea aaraam milega
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 3 месяца назад
​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe ♡♡♡
@hansabendobariya5644
@hansabendobariya5644 4 месяца назад
Amd 😂
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
🙏
@bishambersingh6548
@bishambersingh6548 4 месяца назад
My leg band nase block h hip se niche talwe tik nahi Pati pls my spin cod hlast hip ke beech.
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Aap mere kamar or slip disc wali video dekhea aur exercises krea aaraam milega
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 3 месяца назад
​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe *♡♡♡
@sharadpatil9754
@sharadpatil9754 3 месяца назад
बहुत बहुत धन्यवाद सर! 🙏
@Ahmadphysiovedic
@Ahmadphysiovedic 3 месяца назад
🙏🙏
@MustafaKhan-qw4ff
@MustafaKhan-qw4ff 4 месяца назад
Very nice sir
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Keep watching
@snehlatasingh3400
@snehlatasingh3400 4 месяца назад
Very nice
@Ahmadphysiovedic
@Ahmadphysiovedic 4 месяца назад
Thanks
Далее
Меня знают уже все соседи😅
00:34
He went ALL in 😭
00:12
Просмотров 1,4 млн