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Full 1 Hour Yoga Class | Side Bend & Twisting Yoga Class | Yograja 

Yograja
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Full 1 Hour Yoga Class. In this im teaching side bending & twisting yogasana, this pose are the best to detox full body.
-------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️ • Upper Back and Shoulde...
‼️ • Upper Back and Shoulde...
✔️ 7 DAY YOGA CHALLENGE.
‼️ • 7 Day Yoga Challenge f...
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✔️ HANDSTAND.
‼️ • Daily Handstand Routin...
✔️ VINYASA FLOW.
‼️ • 50 Minute Morning Yoga...
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️ • Yoga for Shoulder and ...
-
✔️ HATHA FLOW.
‼️ • 40-Minutes Yoga At Hom...
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✔️ YOGA FOR HIP OPENING.
‼️ • Advanced Hip Opening Y...
-
✔️ YOGA FOR BEGINNER.
‼️ • Basic Yoga for Dentist...
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✔️ ADVANCED YOGA.
‼️ • Advanced Yogasana Clas...
----
✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM - www.instagram....
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➖ EMAIL - Raja.fiska71@gmail.com
➖ Phone No - +84839016436
_
#SideBendPose #TwistingYoga #YogaClass #Yograja #RajaGupta #IntermediateYoga

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2 окт 2024

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Комментарии : 137   
@terezinhaborges1973
@terezinhaborges1973 10 месяцев назад
Fantástico! Essa aula foi maravilhos, assisto e faço quase todas suas aulas. Muitas poses não consigo fazer.❤❤❤❤❤
@vaishaliPC
@vaishaliPC 4 года назад
twist at 38.52 was a wonderful, new technique, unique one...so thankful for this video and thanks for sharing your teachings.
@yasminabdelfattah3048
@yasminabdelfattah3048 3 месяца назад
Magic for the body! 🙏🏻
@casadeartesfernandabarcell4283
@casadeartesfernandabarcell4283 4 года назад
Suas aulas são maravilhosas!!! Tenho feito muitas vezes!!! Obrigada professor espetacular!!!
@kathleenshislerkolze
@kathleenshislerkolze 4 года назад
Thank you so much. You have very excellent practices. Some of the poses are still aspirational for me! 😊
@Yograja
@Yograja 4 года назад
You are so welcome!
@ratreesrisatja3157
@ratreesrisatja3157 3 года назад
Fantastic !! Love all video.
@rohitisalwayspositiv
@rohitisalwayspositiv 4 года назад
Dhanyavad Ji
@alyonaalieksieieva4064
@alyonaalieksieieva4064 3 года назад
Excellent as always !!! I’ve really enjoyed it . Thank you 🙏
@Yograja
@Yograja 3 года назад
So glad!
@nengmatthews3712
@nengmatthews3712 4 года назад
Thank you so much
@Yograja
@Yograja 4 года назад
You're most welcome
@lyndaxaygnavong8236
@lyndaxaygnavong8236 4 года назад
Appreciate thanks Raja 👍🥰 Namaste 🙏
@Yograja
@Yograja 4 года назад
Thanks.
@gopalakrishnan4955
@gopalakrishnan4955 4 года назад
I loved it the practice session bro.... thanks bro.......❤️❤️❤️🙏
@Yograja
@Yograja 4 года назад
Always welcome
@esmeraldaparra7649
@esmeraldaparra7649 4 года назад
Wow genial ♥️♥️♥️🙏
@mylist1897
@mylist1897 4 года назад
Sir stretch yoga karne ke liye kon sa samay sbse accha hota hai jise stretching jada badti hai please reply
@spartacus7216
@spartacus7216 4 года назад
Side bend and Twisting always one of my favourite routines Sir🙏
@yogamylife817
@yogamylife817 4 года назад
U r deserve it 6-7 crore subscriber 🔥👌🙏
@yulayogaonline
@yulayogaonline 4 года назад
Incredible unique twisting sequence . Love so much your videos . Thank you a lot
@Yograja
@Yograja 4 года назад
Thanks a lot
@SarahDelafoy
@SarahDelafoy 2 месяца назад
This is so cool ❤ that make feel good ! Thank you
@Yograja
@Yograja 2 месяца назад
You're welcome 😊
@teooohm
@teooohm 7 месяцев назад
another outstanding class! I have been practicing with you online for three weeks and i feel so good...i have more space in my body, my flexibility has improved and overall stamina, strength is at a very solid level. Thank you so much, i am so grateful and happy to have found your channel...for me,its the best quality yoga i have ever found online. Bless you and your family!
@sheshefamily1346
@sheshefamily1346 4 года назад
Where’s this club? How much fee
@Yograja
@Yograja 4 года назад
149A phố Huế - Hai Bà Trưng - Hà Nội.
@ddd7604
@ddd7604 Год назад
Wow! This is a super deep twisting pose. I was struggling to do this but enjoyed it. Thank you, Raja...Namaste!
@l.b3689
@l.b3689 Год назад
Excellent class, thank you 🙏
@Yograja
@Yograja Год назад
You're very welcome!
@leanaronda2296
@leanaronda2296 4 года назад
Another amazing squence, i prefer your youtube videos to the online classes, it gives me more time to practise and try and i can pause any time i want. And you dont need to worry about your phone getting so hot (: Namaste 🌸
@Yograja
@Yograja 4 года назад
Thanks 😊
@anilthampi8411
@anilthampi8411 3 года назад
👏👏👏👏👏
@doanhthu458
@doanhthu458 Год назад
❤❤❤
@HaNguyen-bp9he
@HaNguyen-bp9he 4 года назад
Tap nhieu lan Van ko chan thay oi , so so perfect, I like your yoga very very much! Thank you so much
@garimarishi
@garimarishi 3 года назад
Hi sir,i have juz started doing yur sessions coz i m really enjpyong it bt i m a begginnner,so it is bot difficult ,should i cpntinue with same n by the tym ill learn
@dreams5223
@dreams5223 3 года назад
can you please make a video for people 50 plus of age and one for completely inflexible people,Please.a humble request
@jmartin6080
@jmartin6080 4 года назад
Wonderful, your progressions, sequences make the postures achievable. Great instruction, very precise. Really enjoy the focus on breath and the pace of your practice, thank you peace from Canada ❤️🙏🏼
@Yograja
@Yograja 4 года назад
Most welcome.
@yogamylife817
@yogamylife817 4 года назад
🔥🔥🔥🔥🔥🔥🔥🔥❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️👌👌👌👌 jai mata di 🙏❤️❤️🙏
@manjulanmanjulan9803
@manjulanmanjulan9803 2 года назад
Nice video of yoga well teaching very nice very helpful to the me thankful for your
@minhduongtranthi7328
@minhduongtranthi7328 4 года назад
Bài hay nhỉ
@kandaridhanbir4962
@kandaridhanbir4962 4 года назад
Vry fantastic
@haophamfiori3984
@haophamfiori3984 2 года назад
Amazing lesson. thank you Master.
@tatjanajudin9149
@tatjanajudin9149 4 года назад
Thank you so much🙏 Super, super class👍 and very useful!
@Yograja
@Yograja 4 года назад
You're very welcome!
@kristinmerryman1834
@kristinmerryman1834 2 года назад
Thank you
@Yograja
@Yograja Год назад
You're welcome Namaste❤🙏
@terezinhaborges1973
@terezinhaborges1973 10 месяцев назад
Suas aulas são perfeitas e as poses pura perfeicao e sincronia com o corpo❤❤❤muito grata!
@bibhudattastayfit
@bibhudattastayfit 4 года назад
Good morning sir first time I attend your class & this is really fantastic ... Please simplify some difficult postures
@Yograja
@Yograja 4 года назад
Sure
@meoluoingungay3056
@meoluoingungay3056 Год назад
Cho em xin thông tin về lớp học của thầy với ạ
@dreams5223
@dreams5223 3 года назад
i recently saw your channel, and I MUST SAY ONE OF THE BEST.i REALLY WISHED YOU WERE HERE IN iNDIA SO THAT i COULD COME AND join your classes.may many many more people know this channel,make it popular and you get your due name and fame.my heartiest wishes
@putticweet
@putticweet 3 года назад
Thank you so much Yograja
@HaNguyen-bp9he
@HaNguyen-bp9he 4 года назад
I really like your clear step by step instructions and the comfortable pace you go at. Very helpful!
@Yograja
@Yograja 4 года назад
Awesome, thank you!
@sann2001in
@sann2001in 3 года назад
This video is wonderful. I have been watching your videos from one week. Each one is very very nice. Thanks you. I am 64 years n I am going to try. In a years time I will post my progress 😊
@putticweet
@putticweet 2 года назад
Doing this for the second time and really happy that i would do some of the poses which i couldnt before. Thank you for your videos, they are all very challenging 🙏☺❤
@priyankaverma9541
@priyankaverma9541 2 года назад
Hi yograja, can you enlist the names of yoga poses you demonstrate in the videos?
@Yograja
@Yograja 2 года назад
only traditional yoga pose having Real names, what am teaching that all are not traditional pose, its all variations
@yogamylife817
@yogamylife817 4 года назад
Thanku sir
@Jenny-zr2hw
@Jenny-zr2hw 4 года назад
You are the craziest yoga teacher I have ever followed, and the most fun too :-)
@shimaah.8951
@shimaah.8951 2 года назад
Thank you sir 🙏😘
@t-cv-t3179
@t-cv-t3179 3 года назад
I practice over and over again, still feeling great. Thank you very much sir 🙏🙏🙏
@agriculturalstudentnirmal5159
@agriculturalstudentnirmal5159 4 года назад
Thank u so much sir
@gacenikarunanu813
@gacenikarunanu813 3 года назад
Ohhhh difficult but I can practice more thanks
@Yograja
@Yograja 3 года назад
Sounds good 👌
@yelenabova_yoga_love
@yelenabova_yoga_love 4 года назад
Thank you I like your practice so much
@Yograja
@Yograja 4 года назад
You're so welcome!
@ThiNguyen-nx5gr
@ThiNguyen-nx5gr 4 года назад
Bạn có thể lồng tiếng việt vào cho dễ hiểu được không
@lienvu9259
@lienvu9259 3 года назад
Thanks Master
@theresiayohana5609
@theresiayohana5609 3 года назад
Thank you raja
@boonneeng3851
@boonneeng3851 Год назад
Thanks Sir for the great practice. Some poses I unable to do perfectly and my side feel pain..
@Yograja
@Yograja Год назад
then you nêed more time
@boonneeng3851
@boonneeng3851 Год назад
Sir, recommended how many time per week to improve on this ya?
@manjulanmanjulan9803
@manjulanmanjulan9803 2 года назад
Video super super super ♥️👍♥️♥️🌹🌹🌹🙏
@Yograja
@Yograja 2 года назад
Thank you very much
@jikyunchoi4017
@jikyunchoi4017 3 года назад
Thank you so much.. Top top quality class!!!
@Yograja
@Yograja 3 года назад
You're very welcome!
@KomalKokil09
@KomalKokil09 3 года назад
Bohoth kathi ahi lekin mai sikugi thank you sir
@juipaul5699
@juipaul5699 4 года назад
Thank you sir. I like your practise so much 🙏
@Yograja
@Yograja 4 года назад
Thanks and welcome
@victoriareyesdelgado5570
@victoriareyesdelgado5570 4 года назад
En Ciudad de México ya te comparto con todos y te conoceran, por tu sencillez y amabilidad. Tqm.
@gabrielasuarezmorales9746
@gabrielasuarezmorales9746 2 года назад
Gracias gracias gracias... Namasté máster Yograja 🙏👌🇲🇽
@Yograja
@Yograja 2 года назад
Many thanks
@thaivuong5203
@thaivuong5203 3 года назад
Tôi rất thích raja
@victoriareyesdelgado5570
@victoriareyesdelgado5570 4 года назад
Gracias por la clase casi toda la hice, una postura la realice con modificaciones, practico muy bien y no entiendo el idioma pero tu amadisimo maestro te explicas muy bien. Desde Ciudad de México te abrazó y agradezco.
@saritaunni2168
@saritaunni2168 3 года назад
that was so much inspiring to get on to the mat and try...thanks
@ucle12
@ucle12 3 года назад
Wish i can join your class one day. This is really good. Thank you
@ratreesrisatja3157
@ratreesrisatja3157 3 года назад
I LIKE YOUR PRACTICE VERY MUCH. I WATCH EVERY DAY.
@poonambodawala6501
@poonambodawala6501 4 года назад
Amazing speachless thanks
@Yograja
@Yograja 4 года назад
Thanks.
@ThiNguyen-nx5gr
@ThiNguyen-nx5gr 4 года назад
Tuyệt vời
@green5315
@green5315 Год назад
38:52
@nairanjanabanerjee1916
@nairanjanabanerjee1916 4 года назад
Osm....fantastic.....💜💙💚
@HaNguyen-bp9he
@HaNguyen-bp9he 3 года назад
🙏🙏😘😘💐
@bijithaks1360
@bijithaks1360 3 года назад
🙏🙏🙏❤❤❤
@HaNguyen-bp9he
@HaNguyen-bp9he 3 года назад
🙏🙏😘💐
@Maggijune22
@Maggijune22 4 года назад
Thank You so much...
@Yograja
@Yograja 4 года назад
Thanks
@yashodharai5965
@yashodharai5965 4 года назад
Thank u🙏🙏
@Yograja
@Yograja 4 года назад
Thanks
@Jafari-ei8bu
@Jafari-ei8bu 4 года назад
You are fantastic ❤
@Yograja
@Yograja 4 года назад
Thank you so much 😀
@swastikyogacentre8829
@swastikyogacentre8829 2 года назад
Thank you 🙏🙏
@Yograja
@Yograja 2 года назад
You're welcome 😊
@daonaphasitthikan9835
@daonaphasitthikan9835 4 года назад
Thank you so much. 🌹
@Yograja
@Yograja 4 года назад
You are so welcome
@amandaclark2419
@amandaclark2419 4 года назад
Another wonderful class. New and exciting twists so massage and build heat. Thank you.
@Yograja
@Yograja 4 года назад
You're so welcome!
@annadavi1804
@annadavi1804 4 года назад
Thank you so much🙇
@Yograja
@Yograja 4 года назад
You're welcome 😊
@minhduongtranthi7328
@minhduongtranthi7328 4 года назад
Thày nhiệt tình lắm các bạn nhá! Thanks
@mireyamonroy9948
@mireyamonroy9948 4 года назад
Thanks!! Wow!!
@vyle2454
@vyle2454 3 года назад
Wonderful lesson! Thank you so much
@Yograja
@Yograja 3 года назад
Thanks 🙏
@manvarsingh2438
@manvarsingh2438 4 года назад
अद्भुत गुरूजी
@Jafari-ei8bu
@Jafari-ei8bu 4 года назад
What is your Instagram account?
@Yograja
@Yograja 4 года назад
➖ INSTAGRAM - instagram.com/yograja20/?hl=en ➖ FACEBOOK - facebook.com/rajagupta1992/
@blueli2456
@blueli2456 4 года назад
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
@lastochka508
@lastochka508 3 года назад
Супер!💥💥💥
@priyankaverma9541
@priyankaverma9541 4 года назад
Very beautiful practice.
@Yograja
@Yograja 4 года назад
Yes, thank you
@yogawithsuki
@yogawithsuki 4 года назад
awesome as always broo thank u
@Yograja
@Yograja 4 года назад
My pleasure!
@lamnguyen6607
@lamnguyen6607 4 года назад
Thanks a lot 👍👍👍🙏🙏🙏
@Yograja
@Yograja 4 года назад
Most welcome
@myhanhlethi975
@myhanhlethi975 4 года назад
Thanks
@Yograja
@Yograja 4 года назад
Welcome
@amittiwari9634
@amittiwari9634 4 года назад
superb sir
@Yograja
@Yograja 4 года назад
Thanks.
@evaleopardi6821
@evaleopardi6821 4 года назад
magic lesson
@Yograja
@Yograja 4 года назад
Thanks.
@HauNguyen-ft5hi
@HauNguyen-ft5hi 4 года назад
Tks thầy giáo
@Yograja
@Yograja 4 года назад
cam on
@oksananurayunal6904
@oksananurayunal6904 3 года назад
⚛🌄👌👍🙏🤲😇🕊💕
@TN-jl8fj
@TN-jl8fj 4 года назад
👎
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