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50 Minute Everyday Vinyasa Flow Yoga Class | Yoga For Beginner | Yograja 

Yograja
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This yoga is for beginner. Practice everyday, it will help to loose weight, increase strength & flexibility.
-------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️ • Upper Back and Shoulde...
‼️ • Upper Back and Shoulde...
✔️ 7 DAY YOGA CHALLENGE.
‼️ • 7 Day Yoga Challenge f...
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✔️ HANDSTAND.
‼️ • Daily Handstand Routin...
✔️ VINYASA FLOW.
‼️ • 50 Minute Morning Yoga...
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️ • Yoga for Shoulder and ...
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✔️ HATHA FLOW.
‼️ • 40-Minutes Yoga At Hom...
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✔️ YOGA FOR HIP OPENING.
‼️ • Advanced Hip Opening Y...
-
✔️ YOGA FOR BEGINNER.
‼️ • Basic Yoga for Dentist...
-
✔️ ADVANCED YOGA.
‼️ • Advanced Yogasana Clas...
----
✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM - yograja20?...
➖ FACEBOOK - / rajagupta1992
➖ EMAIL - Raja.fiska71@gmail.com
➖ Phone No - +84839016436
-
#VinyasaFlow #BeginnerYoga #YogaClass #yogavietnam #rajagupta #yograja #йога #yoga #요가 #瑜珈

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28 апр 2020

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Комментарии : 143   
@oanhphung9576
@oanhphung9576 3 года назад
Rất ơn Thầy, cám ơn chuyên viên thuyết minh tiếng Việt rất rỏ và chi tiết, cam ơn chương trình về bài tập tren cả tuyệt vời👍👍👍👍👍
@thuylethithanh1248
@thuylethithanh1248 3 года назад
Thank you so much for your videos, I feel really good after practicing.
@priyankakothari9491
@priyankakothari9491 4 года назад
Wow !! Definitely worth a trial !
@HaNguyen-bp9he
@HaNguyen-bp9he 4 года назад
I feel so encouraging and comfortable to learn, thank you so much!
@Yograja
@Yograja 4 года назад
You are so welcome!
@huelethi9359
@huelethi9359 Год назад
Thanks
@radhakarthik6955
@radhakarthik6955 2 года назад
Simply superb!! I am a regular but sometimes irregular in doing!!🙈🙈... your videos completely inspired me and urging to do regularly!! Thanks much!! Jus loved the session❤❤🥰🥰🥰👍👍🤗🤗🤝🤝
@ravisankarganesan2641
@ravisankarganesan2641 4 года назад
Namaste . that's a wonderful sequence and made the whole body ( especially joints ) finetuned . Great. Thank you so much.
@Yograja
@Yograja 4 года назад
Wonderful!
@keerthiisha2012
@keerthiisha2012 2 года назад
Sir your guru is bkc ayengar ha....
@roserose9835
@roserose9835 3 года назад
Xin cảm ơn Thầy. Cảm ơn chương trình đã có những video thật bổ ích.
@palupibudi6142
@palupibudi6142 3 года назад
Namaste ....thanks for your vidio
@ingaeglite2032
@ingaeglite2032 2 года назад
Sììììì !! Wonderful sequence !! Fantastic !!
@gamingwithrafael5458
@gamingwithrafael5458 3 года назад
Wow this is good💪thank you👍😊
@thanhnguyenthithu5991
@thanhnguyenthithu5991 3 года назад
Namaste. Aapaka bahut bahut dhanyavaad
@hangvu7929
@hangvu7929 2 года назад
Bài tập đúng đã kéo giãn người sau thời gian dài 8 tiếng ngồi máy tính. Cảm ơn Thầy
@oanhphung9576
@oanhphung9576 3 года назад
Bài nay vẩn là tâm huyết, xin cam ơn Thầy va chuong trình rất nhiều👍👍🙏🏻🙏🏻
@norischirinos8751
@norischirinos8751 2 года назад
Maravilloso fascinada es mi 7ma clase gracia mil gracias
@user-le3vi4vz4p
@user-le3vi4vz4p 3 года назад
Рахмет өте кұшті 👍👍👏👏👏
@bharatiakhade2662
@bharatiakhade2662 2 года назад
Excellent work out👏👌👍
@thuongthuongtran6570
@thuongthuongtran6570 2 года назад
Bài tập thật tuyệt vời, cảm ơn rất nhiều ạ. Đã tập lần 1, sẽ quay lại tập bài này. Namaste ♥️♥️♥️
@Yograja
@Yograja 2 года назад
rat cam on chi
4 года назад
Namaste. Loved it
@hoangdainguyen9991
@hoangdainguyen9991 Год назад
Thanks for this, master, simple but effective ! 😁
@yogawithuliana
@yogawithuliana 4 года назад
Just finished practicing this sequence, I loved it) Great transitions between the poses, the whole sequence feels very flowy) I was actually looking for some inspiration for my beginner yoga classes, but this class would be considered too hard for beginners in Germany) I assume these two women on the video are not beginners, but I noticed even in your previous videos with many students that people seem to be much more flexible, especially in the hips, compared to an average beginner yoga student in Germany) Just an observation)
@Yograja
@Yograja 4 года назад
This members are practicing with me 4-5 years :)
@duonghoangai6857
@duonghoangai6857 3 года назад
Great! thanks a lot
@HongNguyen-mz7qz
@HongNguyen-mz7qz 3 года назад
Cảm ơn ban rất nhiều bài tập rất hay và lý thú
@cucle352
@cucle352 3 года назад
Look awesome!
@yunyoga4661
@yunyoga4661 3 года назад
it's so great !
@gopalakrishnan4955
@gopalakrishnan4955 4 года назад
Wow.... amazing postures bro...now I am workout only yours video bro....I am very thankful to you bro....❤️🙏
@Yograja
@Yograja 4 года назад
Keep it up
@SafrianiSafriani-vp5sg
@SafrianiSafriani-vp5sg 2 года назад
Thenkyu sir....👍👍
@thaivuong5203
@thaivuong5203 3 года назад
Tôi rất thích bài này. Cảm ơn raja
@hanghia8990
@hanghia8990 2 года назад
Cám ơn thầy giáo rất nhiều!
@phanbuuquach8651
@phanbuuquach8651 Год назад
Cam on Thầy nhieu
@farnooshbrock1987
@farnooshbrock1987 4 года назад
Loved it, I’m practicing with you everyday now since my back injury 🤗🤗🙏🏼🙏🏼
@Yograja
@Yograja 4 года назад
Thats great.
@oanhphung9576
@oanhphung9576 4 года назад
Wonderful, Thank you Teacher very much 👍👍👍👍👍
@Yograja
@Yograja 4 года назад
Thanks 🙏
@oanhphung9576
@oanhphung9576 4 года назад
Wonderful👍👍👍👍👍👍
@carmenlorenzo5505
@carmenlorenzo5505 2 года назад
Danke ich so much, super videos joga 🙏🥰
@avarosalia4309
@avarosalia4309 Год назад
Your classes are beyond superb thank you soooo much
@Yograja
@Yograja Год назад
You're very welcome!
@GayatriDevi-lz7zk
@GayatriDevi-lz7zk 2 года назад
Thanku bhaya 🙏
@kda5900
@kda5900 4 года назад
Thanks a lot!!!
@user-kx4wy6iq1i
@user-kx4wy6iq1i 4 года назад
👍🤸‍♀️
@aatmbimbyogbhavan7538
@aatmbimbyogbhavan7538 3 года назад
I loved it
@tiyayognigadhwal3758
@tiyayognigadhwal3758 11 месяцев назад
Superb 💛
@trangdinh6295
@trangdinh6295 Год назад
Cảm ơn thầy và trung tâm rất nhiều ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@jyotigrewal8151
@jyotigrewal8151 3 года назад
Thanks for video for beginners I like it Thanks again
@Yograja
@Yograja 3 года назад
You are welcome!
@juipaul5699
@juipaul5699 4 года назад
❤❤
@nguyenfrog5510
@nguyenfrog5510 8 месяцев назад
Xin cãm ơn thầy và chuong trình rất nhiều
@Yograja
@Yograja 7 месяцев назад
Thanks 😊 ☺️ 🙏 🤩
@comeevrard4467
@comeevrard4467 3 года назад
Simply perfect as usual. Thank tou.
@Yograja
@Yograja 3 года назад
Thank you too!
@poojasaha5073
@poojasaha5073 3 года назад
God bless you.
@NguyenLoan-tf4fe
@NguyenLoan-tf4fe 2 года назад
Bài tập thật tuyệt vời bây giờ tôi đã Theo được bài tập của bạn mà không gặp trở ngại nào
@Yograja
@Yograja 2 года назад
rat cam on
@lienvu9259
@lienvu9259 3 года назад
Thanks Master
@bettyli606
@bettyli606 4 года назад
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
@dungbui7828
@dungbui7828 Год назад
Cám on cấc ban chúc các ban một ngày an lành
@renakemerli9356
@renakemerli9356 2 года назад
Thank you from Greece Athens
@shivani4084
@shivani4084 4 года назад
In which sequence i should follow your videos i just search for advance yoga as i am doing simple yoga asans since last 3 months
@oanhphung9576
@oanhphung9576 3 года назад
👍👍👍🙏🏻🙏🏻🙏🏻
@huuthoitran755
@huuthoitran755 9 месяцев назад
@annadavi1804
@annadavi1804 4 года назад
Thank you very very much🙇🙇👌👌
@Yograja
@Yograja 4 года назад
Most welcome 😊
@miumiutivi7826
@miumiutivi7826 4 месяца назад
Cảm ơn thầy ❤❤❤❤ bài tập nhẹ nhàng rất hay 21/3/2024
@thanhnganguyen1572
@thanhnganguyen1572 Год назад
😍🥰
@diepnguyenthi2155
@diepnguyenthi2155 2 года назад
Thầy dạy rất rất hay
@oanhphung9576
@oanhphung9576 3 года назад
👍👍👍👍👍🙏🏻
@cynthiacunha447
@cynthiacunha447 2 года назад
Thank you!!!
@huuthoitran755
@huuthoitran755 9 месяцев назад
❤❤❤❤❤❤❤❤❤
@jamilehmokhles947
@jamilehmokhles947 2 года назад
🙏🙏🙏🙏
@AnaS-of8ri
@AnaS-of8ri 2 года назад
Couldn't follow through with it since I'm still recovering from my cold but I'll get back at it! It already made me feel good and I only did 20 minutes
@Yograja
@Yograja 2 года назад
Sounds great 👍🏻
@MyhanhUSA
@MyhanhUSA 2 года назад
Thanks!
@Yograja
@Yograja 2 года назад
Thanks 🙏
@huelethi9359
@huelethi9359 Год назад
Cảm ơn rất nhiều❤
@Yograja
@Yograja Год назад
rat cam on
@oliviaroseiro4075
@oliviaroseiro4075 Год назад
😊thanks for lessons today
@Yograja
@Yograja Год назад
Many thanks 🙏 😊 ☺️ 🤩
@sayunasoulmesseng839
@sayunasoulmesseng839 2 года назад
Good video!!
@neetachouhan5784
@neetachouhan5784 3 года назад
👍
@ruchigoyal3581
@ruchigoyal3581 Год назад
Good session
@Yograja
@Yograja Год назад
thanks
@mynguyen-sc2xk
@mynguyen-sc2xk 3 года назад
Thanks so.much
@Yograja
@Yograja 3 года назад
You are welcome
@shivangisaraswat1333
@shivangisaraswat1333 3 года назад
I m doing this since 2days and it makes me feel fresh, just a small question I have no medical complications but still I feel dizzy when I do any form of exercise 🙁 any suggestions You are amazing
@Yograja
@Yograja 3 года назад
its because of weakness
@pavitrayoga2590
@pavitrayoga2590 2 года назад
So wonderful session sir 😊🙏❤️
@Yograja
@Yograja 2 года назад
Keep watching
@pavitrayoga2590
@pavitrayoga2590 2 года назад
Yes Sir 😊 love your back Bending especially 😊
@cuongdang3022
@cuongdang3022 2 года назад
Sao lâu rồi không thấy Thầy dạy bài yoga mới vậy ạ?
@yogalife1853
@yogalife1853 3 года назад
Nice
@jyotigrewal8151
@jyotigrewal8151 3 года назад
Hi I watch u r video on RU-vid I am starting now yoga witch one is for good starting video for me thanks
@Yograja
@Yograja 3 года назад
All the best
@marcoscabral7933
@marcoscabral7933 2 года назад
Ótimo muito bom Deus Abençoe vcs sempre
@rosepetals217
@rosepetals217 3 года назад
Hello Is there any video which explains about Vinyasa Yoga. In what sequence the asanas should be performed and correct technique of doing asanas. Role of breathing
@Yograja
@Yograja 3 года назад
yes, Please check my (Yoga for flexibility Part1) in that i have explained about vinyasa
@rosepetals217
@rosepetals217 3 года назад
@@Yograja thanks
@bhargavidasari4866
@bhargavidasari4866 2 года назад
How to join
@huongle-sd1uv
@huongle-sd1uv Год назад
tuyệt vời
@sushmasushmasharmasharma7791
@sushmasushmasharmasharma7791 2 года назад
Disc slip Ke Liye Koi yoga bataen please
@jaishreer8443
@jaishreer8443 2 года назад
Please name the yoga mat so that I can also use it
@kanagavalliponnusamy556
@kanagavalliponnusamy556 2 года назад
Are these safe for people with knee problems (damaged knees) like osteoarthritis
@lacavachuyen6872
@lacavachuyen6872 3 года назад
Bài này tác dụng phần nào ạ
@madhurisawant6301
@madhurisawant6301 2 года назад
Sollid kadak sir,
@radhakarthik6955
@radhakarthik6955 2 года назад
Namasthe!!! Are you taking any regular classes thru online!!?? Pls clarify!! Thanks!!🙏
@mashaksenofontova9
@mashaksenofontova9 3 года назад
I would like to be your student😊How can i do it?
@Yograja
@Yograja 3 года назад
You can join my online workshop Check the details on my instagram (yograja20)
@s432hz2
@s432hz2 3 года назад
If that was my yoga teacher, I wouldn't understand a thing. Anybody can do postures, but it's important that if you're a teacher, your instruction delivery should be clear.
@Shivani-uf9hc
@Shivani-uf9hc Год назад
Are we really supposed to be exhaling for so long? Is anyone able to do this? How do I do this?
@Sunshine-ws8jy
@Sunshine-ws8jy 2 года назад
Exercise is excellent. I cannot hear and follow your instructions without continuously looking at your actions as there are 2 languages going on at almost the same time. Difficult for me to follow in a flow.
@Yograja
@Yograja 2 года назад
Please check new videos
@thanhnguyenthithu5991
@thanhnguyenthithu5991 3 года назад
आपका नाम क्या है?
@LapnLap
@LapnLap 3 года назад
Thầy dạy rất hay nhưng nếu ko có bạn phiên dịch thì hay hơn, nên đổi người phiên dịch cho yoga giọng phải có ngữ điệu chút ạ!
@anhaoanh6736
@anhaoanh6736 3 года назад
Hay wua
@mytrangnguyen4073
@mytrangnguyen4073 4 года назад
I will really appreciate if there is no Vietnamese woman speaking and disturbing the practice as her an calming voice
@Yograja
@Yograja 4 года назад
Sure. New video is ready check it that in that only am speaking. Thanks.
@mytrangnguyen4073
@mytrangnguyen4073 4 года назад
Yograja thank you so much, and thank you for always posting very nice practices
@radhakarthik6955
@radhakarthik6955 2 года назад
Exactly, I felt the same!!👍🙏
@TinhNguyen-ut1wr
@TinhNguyen-ut1wr 3 года назад
Okcamon
@RaoSwati
@RaoSwati 3 года назад
Hi, That background another language is so irrigating, not able to hear your command properly....
@kannana4954
@kannana4954 2 года назад
Why all the yoga classes show only the young people , in advertising
@linchujthomas
@linchujthomas 2 года назад
Is it cause weigjtlis
@Yograja
@Yograja 2 года назад
ru-vid.com/group/PLFudvf6FQATg-Uh3TaEsRJOpYjUJswXw2
@phanbuuquach8651
@phanbuuquach8651 Год назад
Chap Thầy
@tugiaphongnhacviet7048
@tugiaphongnhacviet7048 2 года назад
Mời các bạn thưởng thức
@vaideviravindran5709
@vaideviravindran5709 2 года назад
your teaching so awesome, my personal feeling is why don't those two women wore proper outfit, I am not discouraging.
@ThuyTran-do2rp
@ThuyTran-do2rp 2 года назад
Hít vào là phình bụng ra mà. Sao ở đây mình thấy bụng hít bụng lại ôp vô.?
@MR-pj4zj
@MR-pj4zj 5 месяцев назад
Love your sessions but the sound its horrible, sorry, can't listen the whole video
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