www.pilatesolo... / Get ready to test your skills with Full Body Evolve! Carrie Russo’s power-packed Wunda strengthens, stretches and challenges with every exercise. You’ll build incredible upper and lower body strength, dramatically better balance, deep mobility and endurance. Need help translating your springs from a different style chair? Download our Wunda Springs Cheat Sheet and watch our How-To Video for help. Want more? This class is part of the Evolution Wunda series. Visit Carrie in Los Angeles at Russo Pilates and follow her on Instagram @russopilates.
Get the full Wunda Evolution Series here: pilatesology.c...
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12 сен 2024
