Wow! This is a really great suggestion. Thank you so much. You can actually check the whole workout in our website - www.trainlikeaballerina.com Happy Training! ✨
As always, amazing, thank you for making home training safe and effective! There is something with sound in this video, still awesome, but just to mentioned ;)
I love your mobility workouts. They are truly an incredible help in improving body flexibility and recovering quality of life. After doing this workout I feel great. I really love the "Deep Squatto Harmistring" exercise.... I felt my whole body working. ❤🧡💛💚💙💜 Back, abs, quadriceps.... In short, it's fantastic. 🙏Thank you so much Louisa
Great idea 🧡 We are working hard on a full science backed extension's program for the Train Like a Ballerina app 🥰 Hope these videos can tie you over until its release xx
Hi @aislinnk84 this is on my end. Apologies for this. Hopefully this does not disrupt your workout. 🧡 Will upload with a better audio next time ☺️ Happy training 🧡